{"id":100472,"date":"2024-12-02T17:29:59","date_gmt":"2024-12-02T14:29:59","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=100472"},"modified":"2024-12-02T17:36:44","modified_gmt":"2024-12-02T14:36:44","slug":"bolgesel-kilo-vermek-mumkun-diyetisyen-busra-caliskan-davul-gibi-sisen-karni-indirmenin-formulunu-acikladi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bolgesel-kilo-vermek-mumkun-diyetisyen-busra-caliskan-davul-gibi-sisen-karni-indirmenin-formulunu-acikladi\/","title":{"rendered":"B\u00f6lgesel kilo vermek m\u00fcmk\u00fcn! Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan davul gibi \u015fi\u015fen karn\u0131 indirmenin form\u00fcl\u00fcn\u00fc a\u00e7\u0131klad\u0131"},"content":{"rendered":"<p>Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan davul gibi \u015fi\u015fen karn\u0131 indirmenin form\u00fcl\u00fcn\u00fc a\u00e7\u0131klad\u0131. Uzman isim herkesin muzdarip oldu\u011fu g\u00f6bek b\u00f6lgesindeki fazlal\u0131klardan kurtulmak i\u00e7in etkili kar\u0131\u015f\u0131m\u0131 anlatt\u0131.<\/p>\n<h3>B\u00d6LGESEL K\u0130LO VERMEK M\u00dcMK\u00dcN!<\/h3>\n<p>Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan Mavi Kad\u0131n \u0130\u00e7erik edit\u00f6r\u00fc Dilara Tekin ile b\u00f6lgesel kilo verme y\u00f6ntemleri hakk\u0131nda konu\u015ftu. \u00c7al\u0131\u015fkan, &#8220;Bir\u00e7ok diyetisyen \u015funu s\u00f6yleyecektir b\u00f6lgesel zay\u0131flama diye bir \u015fey yoktur diyecek ancak inanmay\u0131n. Kesinlikle b\u00f6lgesel zay\u0131flama diye bir \u015fey var. Do\u011fada bir\u00e7ok besin var. \u0130lac\u0131m\u0131z do\u011fada. Bizim bedenimizin panzehri de zehri de do\u011fada. Bunlar\u0131 ara\u015ft\u0131r\u0131p dinleyip uygularsak \u00e7ok g\u00fczel sonu\u00e7lar al\u0131r\u0131z. Benim g\u00f6be\u011fi gitmeyen baseni baca\u011f\u0131 incelmeyen dan\u0131\u015fan\u0131m yok. Zaten sosyal medyadan da bilirsiniz. G\u00f6bek i\u00e7in en etkili baharat zencefildir ve keten tohumudur.&#8221; dedi.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-100472-1\" width=\"640\" height=\"640\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Busra-Caliskan_4.Soru_Kare.mp4?_=1\" \/><a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Busra-Caliskan_4.Soru_Kare.mp4\">https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Busra-Caliskan_4.Soru_Kare.mp4<\/a><\/video><\/div>\n<p>Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan davul gibi \u015fi\u015fen kar\u0131nlar\u0131 eritmenin form\u00fcl\u00fcn\u00fc verdi. \u0130\u015fte tarifi:<\/p>\n<p><strong>G\u00f6bek eriten tarif<\/strong><\/p>\n<p>1 bardak s\u0131cak su i\u00e7erisine bir \u00e7ay ka\u015f\u0131\u011f\u0131 zencefil, bir \u00e7ay ka\u015f\u0131\u011f\u0131 keten tohumu (\u00f6\u011f\u00fct\u00fclm\u00fc\u015f), \u00e7eyrek limon s\u0131k\u0131l\u0131r. Bu kar\u0131\u015f\u0131m sabah a\u00e7 karn\u0131na i\u00e7ilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6lgesel kilo vermek m\u00fcmk\u00fcn. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan davul gibi \u015fi\u015fen karn\u0131 d\u00fcmd\u00fcz yapman\u0131n yolunu Mavi Kad\u0131n \u0130\u00e7erik edit\u00f6r\u00fc Dilara Tekin&#8217;le payla\u015ft\u0131.<\/p>\n","protected":false},"author":5,"featured_media":100480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[3222,3224,3223],"class_list":["post-100472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-bolgesel-zayiflama","tag-diyetisyen-busra-caliskan","tag-gobek-eritme"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/100472"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=100472"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/100472\/revisions"}],"predecessor-version":[{"id":100478,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/100472\/revisions\/100478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/100480"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=100472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=100472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=100472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}