{"id":102187,"date":"2024-12-05T15:27:41","date_gmt":"2024-12-05T12:27:41","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=102187"},"modified":"2024-12-05T15:27:58","modified_gmt":"2024-12-05T12:27:58","slug":"guzellik-kralicelerin-sirri-gul-sirkesi-evde-gul-sirkesi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/guzellik-kralicelerin-sirri-gul-sirkesi-evde-gul-sirkesi-nasil-yapilir\/","title":{"rendered":"G\u00fczellik krali\u00e7elerin s\u0131rr\u0131 g\u00fcl sirkesi! Evde g\u00fcl sirkesi nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"

Do\u011fada g\u00fc\u00e7l\u00fc bir antimikrobiyal ve esansa sahip olan nadir \u00e7i\u00e7eklerden biri olan g\u00fclden elde edilen sirke g\u00fczellik krali\u00e7elerinin s\u0131rr\u0131 \u00e7\u0131kt\u0131. Anadolu kad\u0131nlar\u0131n\u0131n da g\u00fczellik s\u0131rr\u0131 olan g\u00fcl sirkesi an\u0131 zamanda t\u00fcketilebilir. Suyla seyreltilerek yemeklere ve salatalara eklenebilir. Bunu genellikle Orta Asyal\u0131lar kullan\u0131l\u0131yor. G\u00fcl yapraklar\u0131 sirkeye antioksidanlar a\u015f\u0131lar, bu da serbest radikalleri n\u00f6tralize etmeye, h\u00fccresel hasara kar\u015f\u0131 korumaya ve genel sa\u011fl\u0131\u011f\u0131 desteklemeye yard\u0131mc\u0131 olabilir.<\/p>\n

G\u00dcL S\u0130RKES\u0130N\u0130N C\u0130LDE FAYDALARI<\/h3>\n

G\u00fcl sirkesi, cildin pH’\u0131n\u0131 dengelemeye, g\u00f6zenekleri s\u0131k\u0131la\u015ft\u0131rmaya ve fazla ya\u011f\u0131 azaltmaya yard\u0131mc\u0131 olabilen nazik bir do\u011fal b\u00fcz\u00fcc\u00fc g\u00f6revi g\u00f6r\u00fcr. Cildi tazelemek ve temizlemek i\u00e7in tonik olarak kullan\u0131labilir.<\/p>\n

\u0130ltihap \u00f6nleyici \u00f6zelli\u011fi sayesinde tahri\u015f olmu\u015f veya iltihapl\u0131 cildi yat\u0131\u015ft\u0131rmaya yard\u0131mc\u0131 olur. Ayn\u0131 zamanda akne, g\u00fcne\u015f yan\u0131\u011f\u0131 veya k\u0131zar\u0131kl\u0131k gibi durumlar i\u00e7in faydal\u0131 hale getirir.<\/p>\n

G\u00fcl sirkesi, sa\u00e7\u0131n parlakl\u0131\u011f\u0131n\u0131 geri kazand\u0131rmak i\u00e7in sa\u00e7 durulama suyu olarak kullan\u0131labilir. Sa\u00e7 k\u00fctik\u00fcl\u00fcn\u00fc yumu\u015fatmaya yard\u0131mc\u0131 olarak sa\u00e7\u0131n daha canl\u0131 g\u00f6r\u00fcnmesini sa\u011flar.<\/p>\n

G\u00fcl sirkesinin asidik yap\u0131s\u0131, sa\u00e7 derisinin pH’\u0131n\u0131 dengelemeye yard\u0131mc\u0131 olur, bu da kepe\u011fi \u00f6nleyebilir.<\/p>\n

\"\"<\/p>\n

Normal sirke gibi, g\u00fcl sirkesi de sindirime yard\u0131mc\u0131 olabilir. Sindirim enzimlerini uyarmak ve sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131rsak sa\u011flamak i\u00e7in t\u00fcketilebilir (suyla seyreltilebilir).<\/p>\n

Sindirim s\u00fcrecini te\u015fvik ederek haz\u0131ms\u0131zl\u0131k ve \u015fi\u015fkinlikten kaynaklanan rahats\u0131zl\u0131\u011f\u0131 hafifletmeye yard\u0131mc\u0131 olabilir.<\/p>\n

G\u00fcl sirkesi, a\u011fr\u0131yan kaslar\u0131 yat\u0131\u015ft\u0131rmaya, eklem a\u011fr\u0131s\u0131n\u0131 azaltmaya veya i\u00e7 iltihab\u0131 sakinle\u015ftirmeye yard\u0131mc\u0131 olabilen iltihap \u00f6nleyici \u00f6zelliklere sahiptir.<\/p>\n

G\u00fcl sirkesinin yat\u0131\u015ft\u0131r\u0131c\u0131 aromas\u0131 zihin ve duygular \u00fczerinde sakinle\u015ftirici bir etkiye sahip olabilir. G\u00fcl kokusunun stresi, kayg\u0131y\u0131 ve duygusal gerginli\u011fi azaltmaya yard\u0131mc\u0131 olabilece\u011fine inan\u0131lmaktad\u0131r.<\/p>\n

G\u00fcl sirkesinin antibakteriyel yap\u0131s\u0131 onu ev yap\u0131m\u0131 temizlik \u00e7\u00f6z\u00fcmlerine harika bir katk\u0131 yapar. Y\u00fczeyleri dezenfekte etmek veya do\u011fal bir koku giderici olarak kullan\u0131labilir ve geride taze, ho\u015f bir koku b\u0131rak\u0131r.<\/p>\n

\"\"<\/p>\n

EVDE G\u00dcL S\u0130RKES\u0130 NASIL YAPILIR?<\/h3>\n

Malzemeler<\/strong><\/p>\n

1 su barda\u011f\u0131 taze g\u00fcl yapra\u011f\u0131 (tercihen organik ve pestisitsiz g\u00fcller)
\n2 su barda\u011f\u0131 beyaz sirke (veya tercih ederseniz elma sirkesi)
\n1 adet temiz, sterilize edilmi\u015f, s\u0131k\u0131ca kapanan kapakl\u0131 kavanoz<\/p>\n

G\u00fcl yapraklar\u0131n\u0131 kir veya b\u00f6cekleri temizlemek i\u00e7in nazik\u00e7e y\u0131kay\u0131n.<\/p>\n

Taze g\u00fcl yapraklar\u0131n\u0131 temiz kavanozunuza koyun.<\/p>\n

Sirkeyi yapraklar\u0131n \u00fczerine d\u00f6k\u00fcn ve tamamen suyun alt\u0131nda kald\u0131\u011f\u0131ndan emin olun. Yapraklar\u0131 hafif\u00e7e bast\u0131rmak i\u00e7in tahta bir ka\u015f\u0131k kullanmak isteyebilirsiniz.<\/p>\n

Kavanozu kapa\u011f\u0131yla kapat\u0131n ve s\u0131cak, karanl\u0131k bir yere koyun. Lezzetlerin emilmesi i\u00e7in 2 ila 3 hafta bekletin. S\u00fcreci kolayla\u015ft\u0131rmak i\u00e7in kavanozu birka\u00e7 g\u00fcnde bir hafif\u00e7e \u00e7alkalay\u0131n.<\/p>\n

2 ila 3 hafta sonra, g\u00fcl yapraklar\u0131n\u0131 \u00e7\u0131karmak i\u00e7in sirkeyi s\u00fcz\u00fcn. T\u00fcm yapraklar\u0131 \u00e7\u0131kard\u0131\u011f\u0131n\u0131zdan emin olmak i\u00e7in ince g\u00f6zenekli bir s\u00fczge\u00e7 veya t\u00fclbent kullan\u0131n.<\/p>\n

S\u00fcz\u00fclen g\u00fcl sirkesini temiz bir \u015fi\u015feye veya kavanoza aktar\u0131n. Buzdolab\u0131nda veya oda s\u0131cakl\u0131\u011f\u0131nda saklayabilirsiniz. En iyi 6 ay i\u00e7inde t\u00fcketilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Do\u011fada g\u00fc\u00e7l\u00fc bir antimikrobiyal ve esansa sahip olan nadir \u00e7i\u00e7eklerden biri olan g\u00fclden elde edilen sirke g\u00fczellik krali\u00e7elerinin s\u0131rr\u0131 \u00e7\u0131kt\u0131. Anadolu kad\u0131nlar\u0131n\u0131n da g\u00fczellik s\u0131rr\u0131 olan g\u00fcl sirkesi an\u0131 zamanda t\u00fcketilebilir. Suyla seyreltilerek yemeklere ve salatalara eklenebilir. G\u00fcl sirkesini faydalar\u0131 nelerdir? Evde g\u00fcl sirkesi nas\u0131l yap\u0131l\u0131r?<\/p>\n","protected":false},"author":24,"featured_media":102195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3529,3527,3528,106],"class_list":["post-102187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-evde-gul-sirkesi-yapma","tag-gul-sirkesi","tag-gul-suyu","tag-guzellik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/102187"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=102187"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/102187\/revisions"}],"predecessor-version":[{"id":102204,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/102187\/revisions\/102204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/102195"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=102187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=102187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=102187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}