{"id":104230,"date":"2024-12-10T16:00:10","date_gmt":"2024-12-10T13:00:10","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=104230"},"modified":"2024-12-10T17:39:00","modified_gmt":"2024-12-10T14:39:00","slug":"sac-uclarindaki-kiriklari-onaran-5-dogal-cozum-artik-kestirmek-zorunda-degilsiniz","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-uclarindaki-kiriklari-onaran-5-dogal-cozum-artik-kestirmek-zorunda-degilsiniz\/","title":{"rendered":"Sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klar\u0131 onaran 5 do\u011fal maske! Art\u0131k kestirmek zorunda de\u011filsiniz"},"content":{"rendered":"<p>Vitamin ve mineral eksikli\u011fi, sa\u00e7lar\u0131n \u0131slakken taranmas\u0131, f\u00f6n, sa\u00e7 d\u00fczle\u015ftirici gibi \u0131s\u0131t\u0131c\u0131lar\u0131n s\u0131k kullan\u0131lmas\u0131 gibi nedenler sa\u00e7larda k\u0131r\u0131klara, koparak d\u00f6k\u00fclmelere neden olabiliyor.<\/p>\n<p>Sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klar\u0131n\u0131 \u00f6nlemek, sa\u00e7lar\u0131 k\u00f6kten uca g\u00fc\u00e7lendirmek i\u00e7in kozmetik\u00e7ilerde sat\u0131lan, kimyasal i\u00e7erikli sa\u00e7 bak\u0131m \u00fcr\u00fcnleri yerine do\u011fal y\u00f6ntemlerden yararlanabilirsiniz.<\/p>\n<p>\u0130\u015fte yumurta, zeytinya\u011f\u0131, aloe vera jel, badem ya\u011f\u0131, Hindistan cevizi ya\u011f\u0131 gibi tamamen do\u011fal, sa\u00e7 k\u0131r\u0131klar\u0131na iyi gelen maske tarifleri:<\/p>\n<h3>SA\u00c7 U\u00c7LARINDAK\u0130 KIRIKLARINA DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/h3>\n<p>Sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klardan kurtulmak i\u00e7in d\u00fczenli olarak sa\u00e7lar\u0131n\u0131za do\u011fal maskeler uygulamal\u0131s\u0131n\u0131z.<\/p>\n<p>Mutfa\u011f\u0131n\u0131zda bulunan yiyecekler ile sa\u00e7 k\u0131r\u0131klar\u0131 i\u00e7in maskeler yapabilirsiniz.<\/p>\n<p>Vitamin, mineral ve protein a\u00e7\u0131s\u0131ndan zengin olan bu maskeler ile ipek gibi sa\u00e7lara kavu\u015fabilirsiniz.<\/p>\n<p><strong>PROTE\u0130N MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 yumurta<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal<\/li>\n<li>Bir kaseye yumurtay\u0131 al\u0131p \u00e7atalla g\u00fczelce \u00e7\u0131rp\u0131n. \u0130\u00e7erisine zeytinya\u011f\u0131 ve badem ya\u011f\u0131n\u0131 ekleyip kar\u0131\u015ft\u0131r\u0131n. Bal\u0131 da kat\u0131p p\u00fcr\u00fczs\u00fcz bir k\u0131vam elde edin.<\/li>\n<\/ul>\n<p>Maskeyi sa\u00e7 ucundan sa\u00e7 diplerine kadar t\u00fcm sa\u00e7a uygulay\u0131n.<\/p>\n<p>Birka\u00e7 saat sonra \u0131l\u0131k suyla y\u0131kay\u0131n, \u015fampuanlay\u0131n ve durulay\u0131n. Bu maskeye haftada 2 kez devam edebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-104243\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klara do\u011fal \u00e7\u00f6z\u00fcmler\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-6-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><strong>H\u0130ND\u0130STAN CEV\u0130Z\u0130 YA\u011eI MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>4 yemek ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 aloe vera jel<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<\/ul>\n<p>4 yemek ka\u015f\u0131\u011f\u0131 saf, kat\u0131 formdaki Hindistan cevizi ya\u011f\u0131n\u0131, aloe vera jeli ve taze s\u0131k\u0131lm\u0131\u015f limon suyunu bir kasede kar\u0131\u015ft\u0131r\u0131n. (Aloe vera jeli kozmetik\u00e7ilerden temin edebilir yahut aloe vera bitkisini uzunlamas\u0131na kesip i\u00e7indeki jeli \u00e7\u0131karabilirsiniz.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-104232\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klara do\u011fal \u00e7\u00f6z\u00fcmler\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-5-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Kar\u0131\u015f\u0131m\u0131 sa\u00e7 tellerinize k\u00f6kten uca do\u011fru bol bol uygulay\u0131n.<\/p>\n<p>Birka\u00e7 saat sa\u00e7lar\u0131n\u0131zda bekletip y\u0131kay\u0131n, \u015fampuanlay\u0131n ve bol suyla durulay\u0131n.<\/p>\n<p><strong>SO\u011eAN SUYU MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 tatl\u0131 ka\u015f\u0131\u011f\u0131 so\u011fan suyu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 veya badem ya\u011f\u0131<\/li>\n<\/ul>\n<p>So\u011fan\u0131 kat\u0131 meyve s\u0131kaca\u011f\u0131nda s\u0131k\u0131p suyunu \u00e7\u0131kar\u0131n. Kat\u0131 meyve s\u0131kaca\u011f\u0131n\u0131z yoksa so\u011fanlar\u0131 rendeleyin, ve s\u00fczge\u00e7ten ge\u00e7irip bu \u015fekilde de suyunu s\u0131kabilirsiniz.<\/p>\n<p>So\u011fan suyu, Hindistan cevizi ya\u011f\u0131 ve zeytinya\u011f\u0131n\u0131 iyice kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-104234\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klara do\u011fal \u00e7\u00f6z\u00fcmler\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-4-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Kar\u0131\u015f\u0131m\u0131 t\u00fcm sa\u00e7\u0131n\u0131za uygulay\u0131n.<\/p>\n<p>Sa\u00e7lar\u0131n\u0131za bone ge\u00e7irip 1 saat bekletin.<\/p>\n<p>Son olarak sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131p \u015fampuanlay\u0131p durulay\u0131n. Haftada birkez buna devam edin.<\/p>\n<p>So\u011fan suyunun Hindistan cevizi ya\u011f\u0131 ve zeytinya\u011f\u0131 ile birle\u015fimi sa\u00e7 k\u0131r\u0131klar\u0131n\u0131 onarmakta \u00e7ok etkili olacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-104237 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3-1024x576.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klara do\u011fal \u00e7\u00f6z\u00fcmler\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>ELMA S\u0130RKES\u0130 MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 su barda\u011f\u0131 klorsuz su (marketlerde sat\u0131lan pet \u015fi\u015fe sular\u0131 da olur)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<\/ul>\n<p>Elma sirkesiyle suyu kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Sa\u00e7\u0131n\u0131z\u0131 her zamanki gibi \u015fampuanlay\u0131n, suyla durulay\u0131n, banyodan \u00e7\u0131kmadan elma sirkeli su kar\u0131\u015f\u0131m\u0131 ile sa\u00e7\u0131n\u0131z\u0131 y\u0131kay\u0131n.<\/p>\n<p>Haftada 2 kez bunu uygulamaya devam edin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-104238\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131klara do\u011fal \u00e7\u00f6z\u00fcmler\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclarindaki-kiriklara-dogal-cozumler-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><strong>MAYONEZ MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>Yar\u0131m su barda\u011f\u0131 mayonez<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>Mayonez ile zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p sa\u00e7lar\u0131n\u0131za ve sa\u00e7 diplerinize s\u00fcr\u00fcn.<\/p>\n<p>1 saat sa\u00e7lar\u0131n\u0131zda bekletip bol \u0131l\u0131k suyla sa\u00e7lar\u0131n\u0131z\u0131 durulay\u0131n.<\/p>\n<p>Sa\u00e7lar\u0131n\u0131z\u0131 \u015fampuanlay\u0131n, y\u0131kay\u0131n ve kurutun.<\/p>\n<p>Mayonez maskesi haftada 2 kez uygulanabiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 ucu k\u0131r\u0131klar\u0131 \u00e7o\u011fu kad\u0131n\u0131n ortak problemi. Sa\u00e7lar\u0131m\u0131z ince, hassas ve narin oldu\u011fundan \u00e7abuk k\u0131r\u0131l\u0131p hasar g\u00f6rebiliyor. Sa\u00e7 k\u0131r\u0131klar\u0131yla m\u00fccadele etmek i\u00e7in do\u011fal y\u00f6ntemlerden yararlanabilirsiniz. \u0130\u015fte sa\u00e7 ucu k\u0131r\u0131klar\u0131na iyi gelen maske tarifleri:<\/p>\n","protected":false},"author":30,"featured_media":104231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[3844,3845],"class_list":["post-104230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-sac-kiriklari","tag-sac-ucu-kiriklari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104230"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=104230"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104230\/revisions"}],"predecessor-version":[{"id":104327,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104230\/revisions\/104327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/104231"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=104230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=104230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=104230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}