{"id":104950,"date":"2024-12-11T20:14:45","date_gmt":"2024-12-11T17:14:45","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=104950"},"modified":"2024-12-11T20:14:45","modified_gmt":"2024-12-11T17:14:45","slug":"bal-kabaginin-bebeklere-faydalari-bebek-ve-cocuklar-icin-cok-faydali-besleyici-bal-kabagi-tarifleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bal-kabaginin-bebeklere-faydalari-bebek-ve-cocuklar-icin-cok-faydali-besleyici-bal-kabagi-tarifleri\/","title":{"rendered":"Bal kaba\u011f\u0131n\u0131n bebeklere faydalar\u0131! Bebek ve \u00e7ocuklar i\u00e7in \u00e7ok faydal\u0131 besleyici bal kaba\u011f\u0131 tarifleri"},"content":{"rendered":"

K\u0131\u015f mevsiminin en renkli meyvelerinden olup kendili\u011finden hafif tatl\u0131 bir tada sahip olan bal kaba\u011f\u0131, hem yeti\u015fkinler i\u00e7in hem de bebek ve \u00e7ocuklar i\u00e7in olduk\u00e7a faydal\u0131d\u0131r. Sindirimi kolay ve lezzeti tam bebeklerin damak zevkine g\u00f6re olan bal kaba\u011f\u0131 lifli \u00f6zelli\u011fi ile \u00f6zellikle de kab\u0131z olan bebeklerde t\u00fcketilmesi tavsiye ediliyor.<\/p>\n

BEBEKLERE BAL KABA\u011eI HANG\u0130 \u015eEK\u0130LLERDE VER\u0130LEB\u0130L\u0130R?<\/h3>\n

Adeta tam bir ek g\u0131da meyvesi olan bal kaba\u011f\u0131n\u0131 ister bebe\u011finizde p\u00fcre olarak ister de \u00f6\u011f\u00fcnlerinde \u00e7orba olarak t\u00fcketebilirsiniz. Ek g\u0131da d\u00f6neminde bebe\u011finize verebilece\u011finiz bal kabakl\u0131 tarifler ve bal kaba\u011f\u0131n\u0131n faydalar\u0131…<\/p>\n

BEBEKLERE BAL KABA\u011eI NEDEN VER\u0130LMEL\u0130? BAL KABA\u011eININ BEBEKLERE FAYDALARI:<\/h3>\n

Potasyum, protein ve demir y\u00fckl\u00fc olan bal kaba\u011f\u0131 ek g\u0131da d\u00f6neminde t\u00fcketilebilecek en ideal besinlerden biridir. Sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in \u00f6nemli bir rol\u00fc olan bal kaba\u011f\u0131n\u0131n sa\u011fl\u0131kl\u0131 bir beslenme listesinde her zaman yeri vard\u0131r.<\/p>\n

Bebek ve \u00e7ocukluk d\u00f6neminde t\u00fcketildi\u011finde kemik geli\u015fimine katk\u0131 sa\u011flayan bal kaba\u011f\u0131 kans\u0131zl\u0131k sorunu ile kar\u015f\u0131 kar\u015f\u0131ya kalan bebekler i\u00e7in de olduk\u00e7a faydal\u0131d\u0131r.<\/p>\n

\"bal<\/p>\n

\u0130\u00e7erisinde yo\u011fun miktarda bulundurdu\u011fu A vitamini sayesinde g\u00f6z sa\u011fl\u0131\u011f\u0131 korunur iken antioksidan bak\u0131m\u0131ndan da hastal\u0131klara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmeye yar\u0131yor.<\/p>\n

BEBEKLERE \u00d6ZEL BAL KABA\u011eI \u00c7ORBASI:<\/h3>\n

MALZEMELER:<\/strong> 1 dilim balkaba\u011f\u0131, 1 b\u00fcy\u00fck patates, 1 b\u00fcy\u00fck havu\u00e7, 2 bardak su, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 irmik.
\nHAZIRLANI\u015eI:<\/strong> K\u00fcp k\u00fcp do\u011franan bal kaba\u011f\u0131, havu\u00e7 ve patatesleri tereya\u011f\u0131nda birka\u00e7 tur d\u00f6nd\u00fcr\u00fcp \u00fczerine su koyun. Bir ta\u015f\u0131m kaynatt\u0131ktan sonra oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131\u011f sebzelerin iyice pi\u015fmesini sa\u011flay\u0131n. Pi\u015ftikten sonra oca\u011f\u0131n alt\u0131n\u0131 kapatmadan hemen \u00f6nce irmikleri ilave edin. \u0130rmikler de pi\u015fince \u00e7orbay\u0131 s\u00fczge\u00e7ten ge\u00e7irin. \u0130\u015fte haz\u0131r! Afiyet olsun…<\/p>\n

MUZLU BAL KABAKLI P\u00dcRE:<\/h3>\n

MALZEMELER:<\/strong> Muzun yar\u0131s\u0131, 1-2 \u00e7imdik kadar tar\u00e7\u0131n, e\u011fer 1 ya\u015f\u0131ndan b\u00fcy\u00fcksek (1 \u00e7ay ka\u015f\u0131\u011f\u0131 kadar bal ve d\u00f6v\u00fclm\u00fc\u015f ceviz).
\nYAPILI\u015eI:<\/strong> Bal kaba\u011f\u0131n\u0131 buharda ya da suda g\u00fczelce ha\u015flay\u0131n. Ha\u015flanan kaba\u011f\u0131 ve muzu \u00e7atalla iyice ezin.<\/p>\n

\"\"<\/p>\n

T\u00fcm malzemeleri kar\u0131\u015ft\u0131rarak p\u00fcreyi haz\u0131r hale getirin. Afiyet olsun…<\/p>\n

BAL KABAKLI GECE MUHALLEB\u0130S\u0130:<\/h3>\n

MALZEMELER:<\/strong> \u00bd ince dilim balkaba\u011f\u0131, 1 \u00e7ay barda\u011f\u0131 su, 1 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu, Biraz tereya\u011f\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 pekmez.
\nHAZIRLANI\u015eI:<\/strong> Bal kabaklar\u0131n\u0131 buharda hepten yumu\u015fayana kadar pi\u015firin. Daha sonra bu kabaklar\u0131 \u00e7atalla ezip oca\u011f\u0131n alt\u0131n\u0131 orta derecede a\u00e7\u0131p pirin\u00e7 unu, su ve tereya\u011f\u0131n\u0131 muhallebi k\u0131vam\u0131na alana kadar pi\u015firin ve kar\u0131\u015ft\u0131r\u0131n.
\nOca\u011f\u0131n alt\u0131n\u0131 kapat\u0131p \u00e7atalla ezilen kabakla kar\u0131\u015ft\u0131r\u0131l\u0131p \u00fcst\u00fcnde pekmez gezdirin. \u0130\u015fte bu kadar… Afiyet olsun!
\nNOT:<\/strong> Alerji yapma riski en d\u00fc\u015f\u00fck meyvelerden olan bal kaba\u011f\u0131n\u0131 her ihtimale kar\u015f\u0131l\u0131k doktorunuzdan onay almadan t\u00fcketmeyiniz!<\/p>\n

BEBE\u011e\u0130N\u0130ZDE BU BEL\u0130RT\u0130LER VARSA D\u0130KKAT! SEBEB\u0130 BES\u0130N ALERJ\u0130S\u0130 OLAB\u0130L\u0130R…<\/h3>\n

\u0130shal,<\/em>
\nMide bulant\u0131s\u0131 ya da kusma,<\/em>
\nMide kramplar\u0131 ya da mide a\u011fr\u0131s\u0131,<\/em>
\nEgzama,<\/em>
\nK\u0131rm\u0131z\u0131 ve ka\u015f\u0131nt\u0131l\u0131 d\u00f6k\u00fcnt\u00fc \u015feklinde kurde\u015fen,<\/em>
\nBo\u011fazda ka\u015f\u0131nt\u0131 veya gerginlik,<\/em>
\nKan bas\u0131nc\u0131n\u0131n d\u00fc\u015fmesi nedeni ile ba\u015f d\u00f6nmesi,<\/em>
\nY\u00fcz \u015fi\u015fkinli\u011fi,<\/em>
\n\u00d6ks\u00fcr\u00fck,<\/em>
\nBurun ak\u0131nt\u0131s\u0131 ve t\u0131kanmas\u0131,<\/em>
\nH\u0131r\u0131lt\u0131l\u0131 solunum ya da nefes darl\u0131\u011f\u0131 gibi ast\u0131m semptomlar\u0131n\u0131n g\u00f6r\u00fclmesi dahilinde gecikmeden bir an evvel uzman birine g\u00f6r\u00fcn\u00fclmelidir.<\/p>\n

BEBEKLERDE ALERJ\u0130K ETK\u0130LER V\u00dcCUTTA NE ZAMAN KEND\u0130N\u0130 BELL\u0130 EDER?<\/h3>\n

Alerjik reaksiyonlar \u00e7o\u011funlukla yemek yedikten hemen sonraki dakikalar da ya da saatler i\u00e7inde kendini g\u00f6stermeye ba\u015flayabilir. Belirtiler her \u00e7ocukta ayn\u0131 \u015fekilde kendini g\u00f6stermeyece\u011finden dolay\u0131 dikkatli olunmas\u0131nda fayda vard\u0131r. Bebek ya da \u00e7ocuk \u00fczerinde bir veya birden fazla belirti olu\u015fabilir.<\/p>\n

Alerjik belirtilerin \u015fiddeti de her bebek ve \u00e7ocukta ayn\u0131 oranda geli\u015fmeyece\u011finden hafif belirtiler ya\u015fanabilmesinin d\u0131\u015f\u0131nda ciddi belirtiler de g\u00f6r\u00fclebilir.\u00a0\u00a0\u00a0\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u011fl\u0131kl\u0131 bir geli\u015fim ve b\u00fcy\u00fcme i\u00e7in etkili bir besin kayna\u011f\u0131 olan bal kaba\u011f\u0131n\u0131n bebeklere faydalar\u0131n\u0131 sizler i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte her g\u00fcn farkl\u0131 bir tarifle bebe\u011finize yapabilece\u011finiz en lezzetli bal kaba\u011f\u0131 tarifleri…<\/p>\n","protected":false},"author":27,"featured_media":104956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[2283,3981,3980,3982],"class_list":["post-104950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bal-kabagi","tag-bal-kabagi-puresi","tag-bal-kabaginin-bebeklere-faydalari","tag-ek-gida-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104950"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=104950"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104950\/revisions"}],"predecessor-version":[{"id":104964,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/104950\/revisions\/104964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/104956"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=104950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=104950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=104950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}