{"id":105940,"date":"2021-12-05T03:09:30","date_gmt":"2021-12-05T00:09:30","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=105940"},"modified":"2024-12-18T15:44:30","modified_gmt":"2024-12-18T12:44:30","slug":"cereyanda-kalmak-nedir-belirtileri-nelerdir-nasil-gecer","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/cereyanda-kalmak-nedir-belirtileri-nelerdir-nasil-gecer\/","title":{"rendered":"Cereyanda kalmak nedir? Belirtileri nelerdir? Nas\u0131l ge\u00e7er?"},"content":{"rendered":"

Ki\u015finin v\u00fccut \u0131s\u0131s\u0131 y\u00fckseldi\u011finde anl\u0131k olarak serinlemek isteyebilir. Fakat bu serinleme iki a\u00e7\u0131k kap\u0131 aras\u0131nda ger\u00e7ekle\u015firse cereyanda kalma olarak adland\u0131r\u0131lan durum ortaya \u00e7\u0131kar ve bunun sonucunda v\u00fccutta bir\u00e7ok farkl\u0131 problem meydana gelebilir. Cereyanda kalmak fel\u00e7 dahil \u00e7e\u015fitli zararlara neden olabilece\u011finden hava ak\u0131m\u0131nda kalmamaya \u00e7ok dikkat etmelidir.<\/p>\n

CEREYANDA KALMAK NED\u0130R?<\/h3>\n

Halk aras\u0131nda cereyanda kalmak olarak adland\u0131r\u0131lan bir s\u00fcreli\u011fine so\u011fuk hava ak\u0131m\u0131na maruz kalmak sonucunda v\u00fccutta farkl\u0131 belirtiler meydana gelebilir. Cereyanda kalma durumunda v\u00fccutta g\u00f6r\u00fclecek sorunlar herkeste farkl\u0131 farkl\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

CEREYANDA KALMANIN BEL\u0130RT\u0130LER\u0130 NELERD\u0130R?<\/h3>\n

Cereyanda kalma durumunda g\u00f6r\u00fclen en yayg\u0131n belirti boyun tutulmas\u0131d\u0131r. G\u00f6r\u00fclebilecek di\u011fer belirtileri \u015f\u00f6yle s\u0131ralamak m\u00fcmk\u00fcnd\u00fcr:<\/p>\n

Eklemlerde a\u011fr\u0131
\nBa\u015f a\u011fr\u0131s\u0131
\nOmuz a\u011fr\u0131s\u0131
\nBacak a\u011fr\u0131s\u0131
\nHalsizlik
\nY\u00fcksek ate\u015f
\nBurun ak\u0131nt\u0131s\u0131
\nG\u00f6z a\u011fr\u0131s\u0131
\nOmuz ve boyun a\u011fr\u0131s\u0131<\/p>\n

Burun t\u0131kan\u0131kl\u0131\u011f\u0131
\nBel ve bacak tutulmas\u0131
\nKas a\u011fr\u0131s\u0131
\nNefes darl\u0131\u011f\u0131
\nKalp a\u011fr\u0131s\u0131
\nGeniz ak\u0131nt\u0131s\u0131
\nMide a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131
\nKab\u0131zl\u0131k
\nAkci\u011ferde a\u011fr\u0131
\nDerin \u00f6ks\u00fcr\u00fck<\/p>\n

\"\"<\/p>\n

CEREYANDA KALANLAR HANG\u0130 DOKTORA G\u0130TMEL\u0130D\u0130R?<\/h3>\n

Cereyanda kald\u0131\u011f\u0131n\u0131zda belirtilerin ge\u00e7mesi i\u00e7in doktora gidebilirsiniz.\u00a0 Cereyanda kalan ki\u015filer Kulak Burun Bo\u011faz doktoruna veya Dahiliye doktoruna gitmelidir. Cereyanda kalma kolay anla\u015f\u0131lan bir durumdur. Her y\u0131l hem kad\u0131nlar hem de erkekler \u00f6zellikle sonbahar ve ilkbahar gibi ara mevsimlerde yayg\u0131n olarak cereyanda kalma problemi ya\u015famaktad\u0131r. Bu durumda doktora ba\u015fvuran hastalar\u0131n te\u015fhisleri genel belirtilerine bakarak muayene ve tahliller sayesince yap\u0131l\u0131r. Cereyanda kalman\u0131n te\u015fhisi i\u00e7in doktor kan tahlili, idrar tahlili gibi tahliller isteyebilir.<\/p>\n

\"\"<\/p>\n

CEREYANDA KALMAK NASIL TEDAV\u0130 ED\u0130L\u0130R?<\/h3>\n

Cereyanda kalma durumunda en iyi tedavi y\u00f6ntemi v\u00fccudu dinlendirmek yani iyi bir istirahat \u00e7ekmek olacakt\u0131r. Bu \u015fekilde belli bir s\u00fcre i\u00e7inde e\u011fer iyile\u015fme g\u00f6r\u00fclm\u00fcyorsa o zaman doktora gidilmeli ve ek y\u00f6ntemlere (ila\u00e7, krem vs.) ba\u015fvurulmal\u0131d\u0131r.<\/p>\n

\u0130la\u00e7 Kullan\u0131m\u0131: Cereyanda kalma durumunda meydana gelen \u00f6ks\u00fcr\u00fck, nezle, burun ak\u0131nt\u0131s\u0131, ate\u015f ve grip gibi belirtileri ge\u00e7irmek i\u00e7in doktorunuzun verdi\u011fi ila\u00e7lar\u0131 kullanabilirsiniz. Doktor taraf\u0131ndan ki\u015finin hastal\u0131\u011f\u0131na uygun olarak verilecek ila\u00e7lar d\u00fczenli kullan\u0131ld\u0131\u011f\u0131nda cereyanda kalman\u0131n sebep oldu\u011fu problemlerden kurtulmak m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

\"\"<\/p>\n

Krem Kullan\u0131m\u0131: Cereyanda kalma durumunda en yayg\u0131n g\u00f6r\u00fclen \u015fikayetlerin ba\u015f\u0131nda gelen boyun a\u011fr\u0131s\u0131 ve s\u0131rt a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in krem kullan\u0131lmas\u0131 faydal\u0131 olacakt\u0131r. Bunun i\u00e7in kas tutulma kar\u015f\u0131t\u0131 kremler kullan\u0131labilir.<\/p>\n

\u00dcstte s\u0131ralad\u0131\u011f\u0131m\u0131z ila\u00e7 ve krem kullan\u0131m\u0131 sayesinde cereyanda kalma sebepli ya\u015fad\u0131\u011f\u0131n\u0131z \u015fikayetlerden k\u0131sa zamanda kurtulman\u0131z m\u00fcmk\u00fcnd\u00fcr. \u0130yile\u015fme s\u00fcreci baz\u0131lar\u0131nda 3 g\u00fcn baz\u0131lar\u0131nda ise 2 hafta gibi uzun bir s\u00fcreyi bulabilir.<\/p>\n

CEREYANDA KALMAYA \u0130Y\u0130 GELEN DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/h3>\n

Cereyanda kald\u0131\u011f\u0131n\u0131zda ila\u00e7 ve kremler kullanmak d\u0131\u015f\u0131nda ba\u015fvurabilece\u011finiz birka\u00e7 do\u011fal y\u00f6ntem bulunmaktad\u0131r. Bu y\u00f6ntemler \u00e7ok etkili olup uygulanmas\u0131 kolayd\u0131r ve maliyetsiz denecek kadar uygun fiyatl\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

IHLAMUR \u00c7AYI<\/strong><\/p>\n

Cereyanda kalma durumunda ya\u015fanan v\u00fccut k\u0131r\u0131kl\u0131\u011f\u0131n\u0131 ortadan kald\u0131rmak i\u00e7in \u0131hlamur \u00e7ay\u0131n\u0131 t\u00fcketebilirsiniz. Ihlamur \u00e7ay\u0131n\u0131 haz\u0131rlamak i\u00e7in aktarlardan alaca\u011f\u0131n\u0131z \u0131hlamuru kullanabilirsiniz. Bunun i\u00e7in 1 kupa s\u0131cak suyun i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u0131hlamur koyun ve a\u011fz\u0131n\u0131 kapat\u0131p \u00e7ay\u0131n demlenmesini bekleyin. 5 dakika sonra \u0131hlamur \u00e7ay\u0131n\u0131z haz\u0131r, i\u00e7ine biraz bal kat\u0131p t\u00fcketebilirsiniz.<\/p>\n

BOL MEYVE T\u00dcKET\u0130N<\/strong><\/p>\n

Cereyanda kalma durumunda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 d\u00fc\u015fen v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 artt\u0131racak en iyi kaynak C vitamini i\u00e7eren meyvelerdir. Bu meyvelerin ba\u015f\u0131nda mandalina, greyfurt ve havu\u00e7 gelmektedir. Bu meyveleri bolca t\u00fcketerek k\u0131sa s\u00fcrede iyile\u015febilirsiniz.<\/p>\n

BOL BOL D\u0130NLEN\u0130N<\/strong><\/p>\n

Cereyanda kalma sebepli ya\u015fad\u0131\u011f\u0131n\u0131z \u015fikayetlerden kurtulmak i\u00e7in yap\u0131lacak en iyi \u015feylerin ba\u015f\u0131nda istirahat etmek gelmektedir. Bu durumda v\u00fccudun dinlenmeye ihtiyac\u0131 \u00e7oktur.<\/p>\n

EK\u0130NEZYA \u00c7AYI \u0130\u00c7\u0130N<\/strong><\/p>\n

Cereyanda kalma ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi hastal\u0131klar i\u00e7in etkili bitki \u00e7aylar\u0131n\u0131n ba\u015f\u0131nda ekinezya \u00e7ay\u0131 gelmektedir. Bu y\u00fczden aktarlardan kolayca temin edebilece\u011finiz ekinezya bitkisinden \u00e7ay haz\u0131rlayabilirsiniz. Bunun i\u00e7in 1 su barda\u011f\u0131 s\u0131cak su i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ekinezya bitkisi ekleyebilirsiniz. Sonras\u0131nda \u00e7ay\u0131n demlenmesi i\u00e7in 10 dakika beklemeniz iyi olacakt\u0131r. Haz\u0131rlad\u0131\u011f\u0131n\u0131z ekinezya \u00e7ay\u0131n\u0131 s\u00fcz\u00fcp a\u00e7 karn\u0131na yemekten \u00f6nce t\u00fcketebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cereyanda kalmak hava ak\u0131m\u0131nda kalmak demektir. Bu durum genellikle a\u00e7\u0131k iki kap\u0131 veya cam aras\u0131nda esen r\u00fczgara maruz kalmam\u0131z neticesinde meydana gelir. Cereyanda kalmak, ba\u011f\u0131\u015f\u0131kl\u0131k sistemimize zarar verip, boyun tutulmas\u0131, ishal, s\u0131rt a\u011fr\u0131s\u0131, ba\u015f a\u011fr\u0131s\u0131, eklem a\u011fr\u0131s\u0131, bo\u011faz a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131 ve \u00f6ks\u00fcr\u00fck gibi belirtilere neden olabilir.<\/p>\n","protected":false},"author":30,"featured_media":108235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[4576,4575,173],"class_list":["post-105940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cereyanda-kalma-belirtileri","tag-cereyanda-kalmak","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105940"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=105940"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105940\/revisions"}],"predecessor-version":[{"id":107619,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105940\/revisions\/107619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/108235"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=105940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=105940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=105940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}