{"id":105955,"date":"2022-03-16T17:38:22","date_gmt":"2022-03-16T14:38:22","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=105955"},"modified":"2024-12-18T15:52:27","modified_gmt":"2024-12-18T12:52:27","slug":"gunluk-bitkisi-akgunluk-sakizi-nedir-gunluk-bitkisinin-sagliga-faydalari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/gunluk-bitkisi-akgunluk-sakizi-nedir-gunluk-bitkisinin-sagliga-faydalari\/","title":{"rendered":"G\u00fcnl\u00fck bitkisi (Akg\u00fcnl\u00fck sak\u0131z\u0131) nedir? G\u00fcnl\u00fck bitkisinin sa\u011fl\u0131\u011fa faydalar\u0131"},"content":{"rendered":"<p>G\u00fcnl\u00fck bitkisi; Boswellia serrata a\u011fac\u0131ndan elde edilen re\u00e7inedir. Akg\u00fcnl\u00fck binbir derde devad\u0131r: Bo\u011faz a\u011fr\u0131s\u0131n\u0131 ge\u00e7irir, \u00f6ks\u00fcr\u00fc\u011f\u00fc keser, ast\u0131m ve alerjik rinit semptomlar\u0131n\u0131 azalt\u0131r ve romatizmaya iyi gelir.. Makalemizde g\u00fcnl\u00fck bitkisinin kullan\u0131m\u0131ndan, faydalar\u0131ndan ve zararlar\u0131ndan bahsedece\u011fiz.<\/p>\n<h3>G\u00dcNL\u00dcK B\u0130TK\u0130S\u0130 NASIL KULLANILIR?<\/h3>\n<p>G\u00fcnl\u00fck bitkisi a\u011f\u0131za at\u0131p emerek, \u00e7i\u011fneyerek veya d\u00f6v\u00fcld\u00fckten toz hale getirilip su ile yutularak yahut yak\u0131p duman\u0131 solunarak kullan\u0131l\u0131r. Bu \u015fekilde kulland\u0131\u011f\u0131n\u0131zda hastal\u0131klara \u015fifa olabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-107482\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-1024x576.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-1536x864.png 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41.png 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<h3>G\u00dcNL\u00dcK B\u0130TK\u0130S\u0130N\u0130N SA\u011eLI\u011eA FAYDALARI NELERD\u0130R?<\/h3>\n<p>G\u00fcnl\u00fck olarak da bilinen akg\u00fcnl\u00fck bitkisinin sa\u011fl\u0131\u011fa faydalar\u0131 \u015f\u00f6yledir:<\/p>\n<p>Bademcik sorunlar\u0131na iyi gelir. Bu sorundan muzdaripseniz d\u00fczenli olarak g\u00fcnl\u00fck bitkisini emerek t\u00fcketebilirsiniz.<\/p>\n<p>G\u00fcnl\u00fck sak\u0131z zay\u0131flamaya da yard\u0131mc\u0131d\u0131r. G\u00fcn i\u00e7erisinde g\u00fcnl\u00fck sak\u0131z\u0131 yuttuktan sonra \u00fczerine 1 bardak sirkeli su i\u00e7tikten sonra uzun s\u00fcre tok hissederek daha az yedi\u011finizi fark edeceksiniz. Sirkeli suyu 200 ml yani 1 su barda\u011f\u0131 suyun i\u00e7ine 1 yemek ka\u015f\u0131\u011f\u0131 sirke ekleyip kar\u0131\u015ft\u0131rarak haz\u0131rlayabilirsiniz.<\/p>\n<p>G\u00fcnl\u00fck bitkisinin faydalar\u0131 hakk\u0131nda Dr. \u00d6mer \u00c7o\u015fkun \u015fu bilgileri verdi: \u201cUzmanlar\u0131n y\u00fcr\u00fctt\u00fckleri \u00e7al\u0131\u015fmalarda g\u00fcnl\u00fck bitkisinin i\u00e7eri\u011finde bol miktarda iltihap kar\u015f\u0131t\u0131 bile\u015fenler olmas\u0131 sebebiyle artrit gibi iltihapl\u0131 hastal\u0131klar\u0131n olu\u015fmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ti\u011fi ve a\u011fr\u0131lar\u0131 azaltt\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Artrite ek olarak, iltihapl\u0131 eklem romatizmas\u0131, kire\u00e7lenme, s\u0131rt ve eklem a\u011fr\u0131lar\u0131 eve harekette azaltma gibi problemlerde de bu bitkiden faydalanabilirsiniz.<\/p>\n<p>G\u00fcnl\u00fck bitkisinin bir ba\u015fka \u00f6nemli \u00f6zelli\u011fi ise balgam s\u00f6kt\u00fcrmesi ve nefes darl\u0131\u011f\u0131n\u0131 gidermesidir. Bu sayede \u00f6zellikle de ast\u0131m hastalar\u0131nda n\u00f6betleri azalt\u0131r ve nefes al\u0131p vermeyi kolayla\u015ft\u0131r\u0131r.<\/p>\n<p>G\u00fcnl\u00fck bitkisi; yaralar\u0131 h\u0131zl\u0131 \u015fekilde iyile\u015ftirme, stres ve depresyonu azaltma ve hatta haf\u0131zay\u0131 g\u00fc\u00e7lendirme etkilerine de sahiptir. Dahas\u0131 v\u00fccutta t\u00fcm\u00f6r gibi k\u00f6t\u00fc huylu h\u00fccrelerin \u00e7o\u011falmas\u0131n\u0131 engeller ve dolay\u0131s\u0131yla kanser hastal\u0131\u011f\u0131n\u0131 \u00f6nler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-107483\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-1024x576.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-1536x864.png 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40.png 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<h3>G\u00dcNL\u00dcK B\u0130TK\u0130S\u0130N\u0130N D\u0130\u011eER FAYDALARI NELERD\u0130R?<\/h3>\n<p>V\u00fccuttaki bakteri, mikrop ve parazitlerini yok etmede \u00e7ok etkilidir.<\/p>\n<p>Di\u015f ve di\u015f eti sa\u011fl\u0131\u011f\u0131n\u0131 korumaktad\u0131r.<\/p>\n<p>\u00dcst solunum yollar\u0131nda hastal\u0131k olu\u015fmas\u0131n\u0131 engeller ve etkili \u00f6ks\u00fcr\u00fck kesici ve balgam s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelliklere sahiptir.<\/p>\n<p>V\u00fccutta pankreas, prostat ve mesane kanseri riskini azaltmas\u0131n\u0131n yan\u0131 s\u0131ra var olan kanserin tedavisini destekler.<\/p>\n<p>Cildi derinlemesine temizler, ya\u015flanmay\u0131 geciktirir ve cildin genel sa\u011fl\u0131\u011f\u0131n\u0131 korumaya al\u0131r.<\/p>\n<p>Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 koruma \u00f6zelli\u011fi de vard\u0131r.<\/p>\n<p>Karaci\u011fer ve akci\u011fer gibi hayati organlar\u0131 hastal\u0131klardan korur.<\/p>\n<p>Midedeki a\u011fr\u0131 ve s\u0131z\u0131 gibi \u015fikayetlerin ge\u00e7mesinde etkilidir.<\/p>\n<p>\u00c7ok etkili bir iltihap kurutucu olan g\u00fcnl\u00fck bitkisi; iltihapl\u0131 romatizma gibi ciddi iltihapl\u0131 hastal\u0131klar\u0131n tedavisinde b\u00fcy\u00fck bir yard\u0131mc\u0131d\u0131r.<\/p>\n<p>Akg\u00fcnl\u00fck bitkisi v\u00fccuttaki \u00f6demin at\u0131lmas\u0131na da yard\u0131mc\u0131 olmaktad\u0131r.<\/p>\n<p>V\u00fccutta varolan apse ve dolama gibi enfeksiyonlar\u0131 g\u00fcnl\u00fck bitkisi ile kolayca tedavi edebilirsiniz.<\/p>\n<p>G\u00fcnl\u00fck bitkisi haf\u0131zay\u0131 g\u00fc\u00e7lendirdi\u011fi i\u00e7in unutkanl\u0131\u011f\u0131 ortadan kald\u0131r\u0131r.<\/p>\n<p>Kronik yorgunluktan kurtulmak i\u00e7in g\u00fcnl\u00fck bitkisinden yararlanabilirsiniz.<\/p>\n<p>G\u00fcnl\u00fck bitkisi bron\u015fit tedavisinde b\u00fcy\u00fck yard\u0131mc\u0131d\u0131r.<\/p>\n<p>G\u00fcnl\u00fck bitkisi etkili bir idrar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr.<\/p>\n<p>G\u00fcnl\u00fck bitkisi kullan\u0131m\u0131 ile kad\u0131n \u00fcreme sa\u011fl\u0131\u011f\u0131na faydalar\u0131 g\u00f6zlemlenmi\u015ftir. Normal ve rahat adet g\u00f6rmeyi destekler, rahimdeki t\u0131kan\u0131kl\u0131\u011f\u0131 giderir ve \u00fcreme organlar\u0131ndaki kan dola\u015f\u0131m\u0131n\u0131 art\u0131r\u0131r.<\/p>\n<p>G\u00fcnl\u00fck bitkisi sesteki k\u0131s\u0131kl\u0131\u011f\u0131 da azaltmada \u00e7ok etkilidir.<\/p>\n<p>Uyuz ve mantar hastal\u0131\u011f\u0131nda h\u0131zl\u0131 tedavi i\u00e7in g\u00fcnl\u00fck bitkisinden faydalanmal\u0131s\u0131n\u0131z.<\/p>\n<p>G\u00fcnl\u00fck bitkisi v\u00fccuttaki yaralar\u0131n h\u0131zl\u0131 \u015fekilde ge\u00e7mesine yard\u0131mc\u0131 olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-107484\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43-1024x576.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43-1536x864.png 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-43.png 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<h3>G\u00dcNL\u00dcK B\u0130TK\u0130S\u0130N\u0130N ZARARLARI NELERD\u0130R?<\/h3>\n<p>G\u00fcnl\u00fck bitkisi re\u00e7inesi a\u011f\u0131zdan al\u0131nd\u0131\u011f\u0131nda alt\u0131 aya kadar g\u00fcvenli kabul edilebilir. Be\u015f haftaya kadar cilde uyguland\u0131\u011f\u0131nda soruna neden olmayabilir. G\u00fcnl\u00fck bitkisi baz\u0131 ki\u015filere dokunup yan etkilere neden olabilir. G\u00fcnl\u00fck bitkisinin en s\u0131k kar\u015f\u0131la\u015f\u0131lan yan etkileri zararlar\u0131 \u015f\u00f6yledir:<\/p>\n<p>Mide bulant\u0131s\u0131<br \/>\n\u0130shal<br \/>\n\u015ei\u015fkinlik<br \/>\nMide ek\u015fimesi<br \/>\nAsit refl\u00fc<br \/>\nCiltte k\u0131zar\u0131kl\u0131k, tahri\u015f<br \/>\nG\u00f6\u011f\u00fcste a\u011fr\u0131l\u0131 yanma hissi<br \/>\nAlerjik reaksiyon<br \/>\nRahimdeki kan ak\u0131\u015f\u0131n\u0131 art\u0131rabilir. Rahim ve pelvik b\u00f6lgelerdeki kan ak\u0131\u015f\u0131n\u0131 uyar\u0131r, bu nedenle yanl\u0131\u015f kullan\u0131m adet d\u00f6ng\u00fcs\u00fcn\u00fc olumsuz etkileyebilir<br \/>\nHamile ve emziren kad\u0131nlar taraf\u0131ndan kullan\u0131lmamal\u0131d\u0131r.<br \/>\nG\u00fcnl\u00fck bitkisi kulland\u0131\u011f\u0131n\u0131z ila\u00e7lar\u0131n etkisi art\u0131rabilir yahut azaltabilir.<\/p>\n<p>G\u00fcnl\u00fck bitkisi kan\u0131 suland\u0131rabilece\u011finden ameliyattan \u00f6nce ve sonra kullan\u0131lmamal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck bitkisi olarak da bilinen akg\u00fcnl\u00fck sak\u0131z\u0131 akg\u00fcnl\u00fck a\u011fac\u0131ndan elde edilir. Dr. \u00d6mer \u00c7o\u015fkun g\u00fcnl\u00fck bitkisinin faydalar\u0131 hakk\u0131nda \u015funlar\u0131 s\u00f6yledi: \u201c G\u00fcnl\u00fck bitkisi balgam s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr, strese, depresyona iyi gelir, ast\u0131m hastalar\u0131nda n\u00f6betleri azalt\u0131r, eklem a\u011fr\u0131lar\u0131na \u015fifad\u0131r, nefes darl\u0131\u011f\u0131n\u0131 \u00f6nler\u2026\u201d<\/p>\n","protected":false},"author":30,"featured_media":107481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[4533,4530,4532,4531],"class_list":["post-105955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-akgunluk-sakizi","tag-gunluk-bitkisi","tag-gunluk-bitkisi-faydalari","tag-gunluk-bitkisi-nedir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105955"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=105955"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105955\/revisions"}],"predecessor-version":[{"id":107485,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105955\/revisions\/107485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/107481"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=105955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=105955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=105955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}