{"id":105973,"date":"2022-07-20T00:51:16","date_gmt":"2022-07-19T21:51:16","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=105973"},"modified":"2024-12-18T15:10:13","modified_gmt":"2024-12-18T12:10:13","slug":"mantar-ve-yogurt-beraber-yenir-mi-mantar-yogurt-zehirler-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/mantar-ve-yogurt-beraber-yenir-mi-mantar-yogurt-zehirler-mi\/","title":{"rendered":"Mantar ve yo\u011furt beraber yenir mi? Mantar yo\u011furt zehirler mi?"},"content":{"rendered":"

Mantar, vitamin ve mineral i\u00e7eri\u011fi y\u00fcksek, son derece sa\u011fl\u0131kl\u0131 bir besindir. Peki mantar\u0131 yo\u011furt ile beraber t\u00fcketmek ki\u015fiyi zehirler mi? Zehirli mantar yo\u011furt ile beraber yenildi\u011finde mantar\u0131n zehirini al\u0131r m\u0131?<\/p>\n

MANTAR YO\u011eURT \u0130LE B\u0130RL\u0130KTE YEN\u0130R M\u0130?<\/h3>\n

Mantar\u0131n\u00a0halk aras\u0131nda yo\u011furt ile t\u00fcketilmemesi gereken bir besin oldu\u011fu bilinmektedir. Fakat bu inan\u0131\u015f yanl\u0131\u015ft\u0131r, mantar ile yo\u011furt birlikte t\u00fcketilebilir. Bunda dikkat edilmesi gereken husus mantar\u0131n zehirli t\u00fcrde olmamas\u0131d\u0131r. Zehirli mantar hi\u00e7bir \u015fekilde yo\u011furtla t\u00fcketilmemeli, yo\u011furt, mantar\u0131n zehrini gidermez. Yani zehirli\u00a0mantar\u0131 yo\u011furtla yersen, zehirini al\u0131r, zehirlemez diye bir \u015fey s\u00f6z konusu de\u011fildir.<\/p>\n

Mantar ile yo\u011furt birlikte t\u00fcketilebilir fakat birlikte yendi\u011finde e\u011fer mantar zehirli ise ki\u015fiyi zehirleyebilir. Bu y\u00fczden mantar\u0131 zehirli olmad\u0131\u011f\u0131 taktirde s\u00fct ve s\u00fct \u00fcr\u00fcnleri e\u015fli\u011finde t\u00fcketmenizde sak\u0131nca yoktur. Dikkat edilmesi gereken bir di\u011fer nokta ise mantar\u0131n taze olmas\u0131d\u0131r. \u00c7\u00fcnk\u00fc bayat mantar da sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan tehlikeli olacakt\u0131r.<\/p>\n

\"\"<\/p>\n

MANTARIN TAZE OLDU\u011eU NASIL ANLA\u015eILIR?<\/h3>\n

Mantar\u0131n k\u00f6k k\u0131sm\u0131n\u0131n kapal\u0131 olmas\u0131,
\nMantar\u0131n dibinin g\u00f6r\u00fcnmemesi,
\nMantarda sulanma veya lekelenme yoksa,
\nMantar\u0131n sap\u0131nda sarama veya renk de\u011fi\u015fiminin olmamas\u0131,
\nMantarda topraks\u0131 bir koku varsa mantar\u0131n taze oldu\u011funu anlayabilirsiniz.<\/p>\n

\"\"<\/p>\n

MANTARIN BOZULDU\u011eU NASIL ANLA\u015eILIR?<\/h3>\n

Mantar\u0131n \u00fcst\u00fcnde kararma veya lekeler varsa bu durum mantar\u0131n bozuldu\u011funu g\u00f6stermektedir.
\nE\u011fer mantarda toprak kokusu yoksa mantar bozuk anlam\u0131na gelebilir.
\nMantar\u0131n sap b\u00f6l\u00fcm\u00fcnde sararmalar varsa mantar\u0131n bozuk oldu\u011funu anlayabilirsiniz.
\nMantar\u0131n \u00fczerini sulu bir katman sarm\u0131\u015f ise bu durum mantar\u0131n bozuldu\u011funa i\u015farettir.
\nMantar\u0131n k\u00f6k k\u0131sm\u0131nda a\u00e7\u0131lma g\u00f6r\u00fcl\u00fcyorsa bu mantar bozuktur.
\nMantar\u0131n yap\u0131s\u0131 yumu\u015fak ise mantar bozuktur.
\nMantara dokundu\u011funuzda elinize yap\u0131\u015fkan bir hissiyat oluyorsa o mantar bozulmu\u015ftur.<\/p>\n

\"\"<\/p>\n

YO\u011eURTLU MANTAR MEZE TAR\u0130F\u0130<\/h3>\n

Malzemeler<\/strong><\/p>\n

350 gram mantar
\nYar\u0131m limon suyu
\n4 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt
\n2 di\u015f sar\u0131msak
\n2 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n1 tutam tuz ve pul biber<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

\u0130lk olarak temizledi\u011finiz mantarlar\u0131 bir miktar suyun i\u00e7ine al\u0131p i\u00e7ine yar\u0131m limon suyu s\u0131k\u0131p ha\u015flay\u0131n. Di\u011fer yandan, yo\u011furt ile ezdi\u011finiz sar\u0131msa\u011f\u0131 kar\u0131\u015ft\u0131r\u0131n ve i\u00e7ine biraz ekleyin. Ha\u015flanan mantarlar\u0131 s\u00fcz\u00fcn ve bir kaba al\u0131p yo\u011furt ve \u00fczerine zeytinya\u011f\u0131 ve biraz pul biber ekleyip servis yapabilirsiniz. Yo\u011furdu i\u00e7in s\u00fczme yo\u011furt da kullanabilirsiniz ama o durumda ya\u011f\u0131 daha az kullanman\u0131z iyi olacakt\u0131r.<\/p>\n

\"\"<\/p>\n

YO\u011eURTLU MANTAR TAR\u0130F\u0130<\/h3>\n

Malzemeler<\/strong><\/p>\n

1 kg mantar
\n1 su barda\u011f\u0131 yo\u011furt
\n4 adet b\u00fcy\u00fck boy so\u011fan
\nYar\u0131m limon, yoksa yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 limon tuzu
\nTuz
\nKarabiber
\nPul biber
\nS\u0131v\u0131 ya\u011f
\n2 di\u015f sar\u0131msak<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

\u0130lk olarak mantarlar\u0131 g\u00fczelce y\u0131kay\u0131n ve do\u011fray\u0131n. Do\u011frad\u0131\u011f\u0131n\u0131z mantarlar\u0131 bir miktar limonlu suyun i\u00e7inde 5 dakika bekletin, bu sayede mantarlar\u0131n kararmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7mi\u015f olacaks\u0131n\u0131z. Daha sonra mantarlar\u0131 limonlu sudan \u00e7\u0131kar\u0131n ve yeniden y\u0131kay\u0131p 15 dakika kadar ha\u015flay\u0131n. Di\u011fer yandan so\u011fanlar\u0131 yemeklik do\u011fray\u0131p geni\u015f bir tavan\u0131n i\u00e7ine al\u0131p so\u011fanlar\u0131n yumu\u015famas\u0131n\u0131 bekleyin. Sonras\u0131nda ha\u015flanm\u0131\u015f olan mantarlar\u0131n suyunu s\u00fcz\u00fcn ve so\u011fanlar\u0131n \u00fczerine d\u00f6k\u00fcp k\u0131zart\u0131n. Sosu i\u00e7in sar\u0131msaklar\u0131 ezin ve biraz tuz ile birlikte yo\u011furdun i\u00e7ine at\u0131p kar\u0131\u015ft\u0131r\u0131n. Son olarak, servis taba\u011f\u0131na mantar\u0131 ve \u00fczerine haz\u0131rlam\u0131\u015f oldu\u011funuz sar\u0131msakl\u0131 yo\u011furdu d\u00f6k\u00fcn. Afiyet olsun.<\/p>\n

YO\u011eURTLU MANTAR SALATASI TAR\u0130F\u0130<\/h3>\n

Malzemeler<\/strong><\/p>\n

500 gram k\u00fclt\u00fcr mantar\u0131
\n3 adet havu\u00e7
\n1 \u00e7ay barda\u011f\u0131 m\u0131s\u0131r
\n3 dal ye\u015fil so\u011fan
\n1 tutam maydanoz
\n3 \u2013 4 adet korni\u015fon tur\u015fu
\nTuz
\n2 su barda\u011f\u0131 yo\u011furt
\n3 yemek ka\u015f\u0131\u011f\u0131 mayonez
\n1 di\u015f rendelenmi\u015f sar\u0131msak<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

\u00d6ncelikle havu\u00e7lar\u0131n kabu\u011funu soyun ve yuvarlak \u015fekilde ince ince do\u011fray\u0131n. Ard\u0131ndan mantarlar\u0131 y\u0131kay\u0131n ve dilimleyin. Sonras\u0131nda uygun boylarda bir tencerenin i\u00e7ine s\u0131cak su ve tuz ekleyip i\u00e7ine mantarlar\u0131 ekleyip ocakta 5 dakika kadar kaynat\u0131n. Daha sonra i\u00e7ine maydanozu, so\u011fan\u0131 ve tur\u015fuyu ince ince do\u011fray\u0131p tencereye ekleyin. Di\u011fer bir yandan, bir kasenin i\u00e7inde mayonez, yo\u011furt ve sar\u0131msa\u011f\u0131 kar\u0131\u015ft\u0131r\u0131n ve i\u00e7ine biraz tuz ekleyin. Son olarak, servis taba\u011f\u0131na mantar kar\u0131\u015f\u0131m\u0131n\u0131 al\u0131p \u00fczerine yo\u011furt sosunu ekleyin. Yeme\u011finiz haz\u0131r, afiyet olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lezzetli yemekler yapt\u0131\u011f\u0131m\u0131z ve sevilen sebzelerden birisi mantard\u0131r. Do\u011fal ve zengin yap\u0131s\u0131 sayesinde sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in de faydal\u0131 olmas\u0131yla sofralarda tercih edilmektedir. Mantar ile ilgili en \u00e7ok merak edilen konu ise mantar\u0131n yo\u011furtla yenip yenmedi\u011fidir.<\/p>\n","protected":false},"author":30,"featured_media":107072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[4417,4418,173,127,4419],"class_list":["post-105973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-mantar","tag-mantar-yogurt-beraber-yenir-mi","tag-saglik","tag-yogurt","tag-zehirli"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105973"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=105973"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105973\/revisions"}],"predecessor-version":[{"id":107083,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105973\/revisions\/107083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/107072"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=105973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=105973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=105973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}