{"id":105979,"date":"2022-11-07T17:54:47","date_gmt":"2022-11-07T14:54:47","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=105979"},"modified":"2024-12-18T15:11:24","modified_gmt":"2024-12-18T12:11:24","slug":"gecmeyen-oksurugu-geciriyor-pekmezli-karabiberli-zeytinyagli-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/gecmeyen-oksurugu-geciriyor-pekmezli-karabiberli-zeytinyagli-tarif\/","title":{"rendered":"Ge\u00e7meyen \u00f6ks\u00fcr\u00fc\u011f\u00fc ge\u00e7iriyor! Pekmezli, karabiberli, zeytinya\u011fl\u0131 tarif"},"content":{"rendered":"

Havalar de\u011fi\u015ftik\u00e7e, v\u00fccutta de\u011fi\u015fikliklere ayak uyduruyor ve hastal\u0131klarla m\u00fccadele ediyor. So\u011fuk alg\u0131nl\u0131\u011f\u0131, korona, saman nezlesi, grip veya mevsim ge\u00e7i\u015flerindeki alerjik reaksiyonlar \u00f6ks\u00fcr\u00fc\u011fe neden olabiliyor. Ba\u015flad\u0131 m\u0131 kolay kolay ge\u00e7meyen \u00f6ks\u00fcr\u00fck hi\u00e7 olmad\u0131 zamanlarda krize bile sokabiliyor. Peki \u00f6ks\u00fcr\u00fc\u011f\u00fc en h\u0131zl\u0131 ne keser? Olduk\u00e7a basit ve her evde bulunan 3 malzeme ile yap\u0131lan k\u00fcr tarifi derledik. \u0130\u015fte \u00f6ks\u00fcr\u00fc\u011f\u00fc tarihe kar\u0131\u015ft\u0131racak etkili k\u00fcr tarifi\u2026<\/p>\n

\u00d6KS\u00dcR\u00dc\u011eE \u0130Y\u0130 GELEN ETK\u0130L\u0130 KARI\u015eIM<\/h3>\n

D\u00fczenli t\u00fcketece\u011finiz k\u00fcr tarifi sayesinde akci\u011ferinizi ve bo\u011faz\u0131n\u0131z\u0131 yoran kuru \u00f6ks\u00fcr\u00fckler gidecek. Ayn\u0131 zamanda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 \u00e7elik gibi yaparak, hastal\u0131klarda uzak tutacak. \u00d6ks\u00fcr\u00fc\u011fe iyi gelen kar\u0131\u015f\u0131m i\u00e7in gerekli malzemeleri s\u0131ralayal\u0131m:<\/p>\n

Yar\u0131m \u00e7ay barda\u011f\u0131 pekmez
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n

\"\"<\/p>\n

\u00d6KS\u00dcR\u00dc\u011e\u00dc KESEN K\u00dcR TAR\u0130F\u0130 NASIL YAPILIR?<\/h3>\n

T\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n ve tek seferde i\u00e7in. (\u0130sterseniz malzemeleri \u0131s\u0131tabilirsiniz.)\u00d6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz ge\u00e7ene kadar sabah ve ak\u015fam uygulayabilirsiniz.<\/p>\n

\u00d6KS\u00dcR\u00dc\u011eE NE \u0130Y\u0130 GEL\u0130R?<\/h3>\n

\u00d6ks\u00fcr\u00fc\u011f\u00fc kesmek i\u00e7in do\u011fan\u0131n sizlere sundu\u011fu bitkilerle haz\u0131rlanan s\u0131cak bitki \u00e7aylar\u0131 t\u00fcketin.<\/p>\n

Tahin ve pekmez kar\u0131\u015f\u0131m\u0131 \u00f6ks\u00fcr\u00fc\u011f\u00fc yat\u0131\u015ft\u0131rmaya yard\u0131mc\u0131 olur.<\/p>\n

Bo\u011faz pastilleri \u00f6ks\u00fcr\u00fc\u011f\u00fcn yat\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n

Rutubet veya nem \u00f6ks\u00fcr\u00fc\u011f\u00fc tetikler. Evi iki saatte bir havaland\u0131rmaya \u00f6zen g\u00f6sterin.<\/p>\n

Bal, bo\u011faz b\u00f6lgesini kaplayarak tahri\u015fi azalt\u0131r ve \u00f6ks\u00fcr\u00fc\u011f\u00fcn kontrol\u00fcne yard\u0131m edebilir.<\/p>\n

\"\"<\/p>\n

Kahvalt\u0131dan ve uyumadan \u00f6nce bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal\u0131n \u00fczerine limon s\u0131k\u0131n ve yiyin.<\/p>\n

S\u0131cak du\u015f \u00f6ks\u00fcr\u00fc\u011f\u00fcn azalmas\u0131nda yard\u0131mc\u0131 olabilir.<\/p>\n

\u00d6ks\u00fcr\u00fc\u011f\u00fcn ilerlememesi i\u00e7in parf\u00fcm veya oda kokusu gibi kapal\u0131 ortamda rahats\u0131z edici kokulardan ka\u00e7\u0131n\u0131n.<\/p>\n

Bol su i\u00e7in. S\u0131v\u0131 almak, mukoza membranlar\u0131nda geli\u015febilecek kurulu\u011fu \u00f6nler.<\/p>\n

\u00d6ks\u00fcr\u00fc\u011f\u00fc kesmek i\u00e7in sigara t\u00fcketimini azalt\u0131n ve sigara i\u00e7ilen yerlerde durmay\u0131n.<\/p>\n

Limon, portakal, mandalina gibi C vitamini y\u00fcksek besinler t\u00fcketin.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6ks\u00fcr\u00fck kendi ba\u015f\u0131na olduk\u00e7a rahats\u0131z ediciyken, \u00e7ocuklar\u0131n ba\u015f\u0131na geldi\u011finde veya uykusuz gecelere neden oldu\u011funda hi\u00e7 \u00e7ekilmiyor. Uzun s\u00fcreli \u00f6ks\u00fcr\u00fcklerde, kuru ve balgaml\u0131 \u00f6ks\u00fcr\u00fckler veya bo\u011faz tahri\u015fleri meydana gelebiliyor. Bu durumu \u00f6nlemek ve \u00f6ks\u00fcr\u00fc\u011f\u00fc azaltmak i\u00e7in \u00f6ks\u00fcr\u00fc\u011f\u00fc \u015f\u0131p diye kesen tarifle kar\u015f\u0131n\u0131zday\u0131z.<\/p>\n","protected":false},"author":30,"featured_media":107042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[4405,4407,173],"class_list":["post-105979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-gecmeyen-oksuruge-iyi-gelen-karisim","tag-gecmeyen-oksuruk","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105979"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=105979"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105979\/revisions"}],"predecessor-version":[{"id":107050,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/105979\/revisions\/107050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/107042"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=105979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=105979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=105979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}