{"id":108023,"date":"2024-12-18T10:25:30","date_gmt":"2024-12-18T07:25:30","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=108023"},"modified":"2024-12-18T10:32:50","modified_gmt":"2024-12-18T07:32:50","slug":"firinda-karnabahar-kizartmasi-tarifi-nasil-yapilir-puf-noktalariyla-citir-citir-enfes-lezzet","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/firinda-karnabahar-kizartmasi-tarifi-nasil-yapilir-puf-noktalariyla-citir-citir-enfes-lezzet\/","title":{"rendered":"F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 tarifi nas\u0131l yap\u0131l\u0131r? P\u00fcf noktalar\u0131yla \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r enfes lezzet"},"content":{"rendered":"<p>Karnabahar k\u0131\u015f aylar\u0131n\u0131n sevilen ve faydal\u0131 sebzelerinden. Karnabahar ile karnabahar yeme\u011finden m\u00fccvere, tur\u015fuya, \u00e7orbaya, salataya, f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131na kadar pek \u00e7ok yemek haz\u0131rlanabiliyor.<\/p>\n<p>Karnabahar sa\u011fl\u0131\u011f\u0131m\u0131za da e\u015fsiz faydalar sunuyor. Karnabahar y\u00fcksek antioksidan i\u00e7eri\u011fi ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiriyor, kanserle sava\u015f\u0131yor, hormonlar\u0131n \u00e7al\u0131\u015fmas\u0131n\u0131 dengeliyor, k\u00fck\u00fcrt a\u00e7\u0131s\u0131ndan zengin olmas\u0131 sayesinde v\u00fccudu enfeksiyondan koruyor.<\/p>\n<p>Karnabahar\u0131 be\u015famel sosla haz\u0131rlay\u0131p f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 da yapabilirsiniz.<\/p>\n<p>F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131n\u0131n yap\u0131l\u0131\u015f\u0131 \u015f\u00f6yle:<\/p>\n<h3>FIRINDA KARNABAHAR KIZARTMASI NASIL YAPILIR?<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 adet orta boy karnabahar,<\/li>\n<li>Tuz, karabiber, k\u0131rm\u0131z\u0131 pul biber<\/li>\n<li>2-3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>Be\u015famel Sos \u0130\u00e7in;<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 un<\/li>\n<li>2 su barda\u011f\u0131 s\u00fct<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n<li>Tuz.<\/li>\n<\/ul>\n<p><strong>\u00dczeri \u0130\u00e7in<\/strong><\/p>\n<p>2 su barda\u011f\u0131 rendelenmi\u015f ka\u015far peynir.<\/p>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p><strong>1.ADIM<\/strong><\/p>\n<p>Karnabaharlar\u0131 \u00e7i\u00e7ek \u00e7i\u00e7ek ay\u0131r\u0131p y\u0131kay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-108028\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3.jpg\" alt=\"f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<p><strong>2.ADIM<\/strong><\/p>\n<p>Tencereye su koyun karnabaharlar\u0131 tencereye al\u0131p hafif dirili\u011fini kaybedecek kadar, \u00e7ok yumu\u015fatmadan ha\u015flay\u0131n yahut buharda pi\u015firin. (Buharda pi\u015firme aparat\u0131 kullanabilirsiniz)<\/p>\n<p><strong>3.ADIM<\/strong><\/p>\n<p>Karnabaharlar\u0131 s\u00fcz\u00fcp borcama veya f\u0131r\u0131na dayan\u0131kl\u0131 bir f\u0131r\u0131n kab\u0131na al\u0131n, \u00fczerine 2-3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, tuz, karabiber, pul biber ve damak tad\u0131n\u0131za hitap eden baharatlar\u0131 kat\u0131p kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p><strong>4.ADIM<\/strong><\/p>\n<p>Be\u015famel sosu haz\u0131rlamak i\u00e7in tencerede tereya\u011f\u0131n\u0131 eritin, i\u00e7erisine unu kat\u0131p un kokusu giderene kadar tereya\u011f\u0131 ile kavurun. 2 su barda\u011f\u0131 s\u00fct\u00fc yava\u015f yava\u015f, topaklanmamas\u0131 i\u00e7in kar\u0131\u015ft\u0131ra kar\u0131\u015ft\u0131ra ilave edin.<\/p>\n<p><strong>5.ADIM<\/strong><\/p>\n<p>Haz\u0131rlad\u0131\u011f\u0131n\u0131z be\u015famel sosu karnabahar\u0131n \u00fczerine d\u00f6k\u00fcn. Ka\u015far\u0131 rendeleyin, 2 su barda\u011f\u0131 rendelenmi\u015f ka\u015far\u0131 karnabahar\u0131n \u00fczerine serpin. \u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda k\u0131zarana kadar pi\u015firin.<\/p>\n<p>Sar\u0131msakl\u0131, naneli yo\u011furtla veya cac\u0131kla servis edebilirsiniz. Afiyet olsun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-108029\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2.jpg\" alt=\"f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/firinda-karnabahar-kizartmasi-tarifi-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<h3>FIRINDA KARNABAHAR KIZARTMASININ P\u00dcF NOKTALARI<\/h3>\n<p>F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 yaparken p\u00fcf noktalar\u0131na dikkat ederek daha lezzetli, k\u0131vaml\u0131 bir yemek haz\u0131rlayabilirsiniz. Bunun i\u00e7in:<\/p>\n<ul>\n<li>F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 i\u00e7in kullanaca\u011f\u0131n\u0131z karnabahar sararm\u0131\u015f olmamal\u0131, beyaz ve taze bir karnabahar tercih edilmeli.<\/li>\n<li>Karnabaharlar\u0131 suda veya buharda hafif diri kalacak \u015fekilde 3-5 dakika ha\u015flay\u0131n, \u00e7ok ha\u015flarsan\u0131z f\u0131r\u0131nda da\u011f\u0131l\u0131r.<\/li>\n<li>Karnabaharlar\u0131n e\u015fit k\u0131zarmas\u0131 i\u00e7in f\u0131r\u0131n tepsisine dizerken \u00fcste \u00fcste gelmemesine dikkat ederek tek s\u0131ra \u015feklinde dizmeli.<\/li>\n<li>Sosu i\u00e7in karabiber, k\u0131rm\u0131z\u0131 toz biber, sar\u0131msak tozu, kimyon veya k\u00f6ri gibi damak tad\u0131n\u0131za hitap eden baharatlar\u0131 kullanabilirsiniz.<\/li>\n<\/ul>\n<h3>FIRINDA KARNABAHAR KIZARTMASI KA\u00c7 DAK\u0130KADA P\u0130\u015eER?<\/h3>\n<p>F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 ortalama olarak 20-25 dakikada pi\u015fecektir.<\/p>\n<h3>FIRINDA KARNABAHAR KIZARTMASI YANINA NE G\u0130DER?<\/h3>\n<p>F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131n\u0131n lezzetine lezzet katmak i\u00e7in \u015fu yiyecekler ile birlikte servis edebilirsiniz:<\/p>\n<ul>\n<li>Domates \u00e7orbas\u0131<\/li>\n<li>Kremal\u0131 mantar \u00e7orbas\u0131<\/li>\n<li>Mercimek \u00e7orbas\u0131<\/li>\n<li>Sar\u0131msakl\u0131 naneli yo\u011furt<\/li>\n<li>Cac\u0131k<\/li>\n<li>Izgara tavuk<\/li>\n<li>Kuru k\u00f6fte<\/li>\n<li>F\u0131r\u0131nda patates<\/li>\n<li>Bulgur pilav\u0131<\/li>\n<li>F\u0131r\u0131nda zeytinya\u011fl\u0131 sebzeler<\/li>\n<li>Havu\u00e7 tarator<\/li>\n<li>Mevsim salatas\u0131<\/li>\n<\/ul>\n<h3>KARNABAHAR HA\u015eLANMADAN FIRINDA P\u0130\u015eER M\u0130, D\u0130REK FIRINA ATILIR MI?<\/h3>\n<p>Karnabahar ha\u015flanmadan da f\u0131r\u0131nda pi\u015febilir, ancak direk f\u0131r\u0131na vermeden \u00f6nce suda veya buharda 3-5 dakika hafif diri kalacak \u015fekilde ha\u015flamak f\u0131r\u0131nda karnabahar\u0131n daha lezzetli ve k\u0131vamda olmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n<h3>FIRINDA YUMURTASIZ KARNABAHAR KIZARTMASI OLUR MU?<\/h3>\n<p>Evet, f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131 yaparken be\u015famel sosuna dilerseniz yumurta eklemeyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karnabahar seviyor ve karnabaharla yapabilece\u011finiz lezzetli bir tarif ar\u0131yorsan\u0131z f\u0131r\u0131nda karnabahar k\u0131zartmas\u0131n\u0131 deneyebilirsiniz. F\u0131r\u0131nda karnabahar k\u0131zartmas\u0131n\u0131n haz\u0131rlan\u0131\u015f\u0131 \u015f\u00f6yle:<\/p>\n","protected":false},"author":30,"featured_media":108026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[3843],"class_list":["post-108023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-firinda-karnabahar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108023"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=108023"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108023\/revisions"}],"predecessor-version":[{"id":108035,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108023\/revisions\/108035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/108026"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=108023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=108023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=108023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}