{"id":108682,"date":"2020-11-07T16:39:08","date_gmt":"2020-11-07T13:39:08","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=108682"},"modified":"2024-12-21T16:42:42","modified_gmt":"2024-12-21T13:42:42","slug":"sinuzit-sirke-tedavisi-icin-4-farkli-dogal-yontem","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sinuzit-sirke-tedavisi-icin-4-farkli-dogal-yontem\/","title":{"rendered":"Sin\u00fczite ne iyi gelir? Sin\u00fczit tedavisinde sirkeli su kullan\u0131m y\u00f6ntemleri"},"content":{"rendered":"

Elma sirkesi sin\u00fczit i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmlerdendir. Sirke potasyum i\u00e7eri\u011fi ile sin\u00fczitin neden oldu\u011fu mukusu inceltir ve sin\u00fcslerin rahat bir \u015fekilde bo\u015falmas\u0131n\u0131 sa\u011flar. Elma sirkesinde bulunan asetik asit de bakteri \u00fcremesini engeller.<\/p>\n

S\u0130N\u00dcZ\u0130T BEL\u0130RT\u0130LER\u0130 NELERD\u0130R?<\/h3>\n

Y\u00fcz ve burun \u00e7evresinde a\u011fr\u0131
\nBa\u015f a\u011fr\u0131s\u0131
\n\u00d6ks\u00fcr\u00fck
\nBurun t\u0131kan\u0131kl\u0131\u011f\u0131
\nBurun akmas\u0131
\nDi\u015f a\u011fr\u0131s\u0131
\nKoku duyusu kayb\u0131
\nA\u011f\u0131z kokusu
\nHalsizlik<\/p>\n

\"\"<\/p>\n

S\u0130N\u00dcZ\u0130T NASIL GE\u00c7ER?<\/h3>\n

Sin\u00fczitin ge\u00e7mesi i\u00e7in 2 y\u00f6ntem vard\u0131r. Ya doktora gidilir antibiyotik tedavisi uygulan\u0131r yahut da a\u015fa\u011f\u0131da bildirece\u011fimiz gibi elma sirkesi gibi do\u011fal y\u00f6ntemlerden yararlan\u0131labilir. Ayr\u0131ca Dr. \u0130brahim Sara\u00e7o\u011flu taraf\u0131ndan a\u015fa\u011f\u0131da bildirece\u011fimiz tarif de sin\u00fczit i\u00e7in kullan\u0131labilir.<\/p>\n

BURUNA S\u0130RKEL\u0130 SU \u00c7EKMEK \u0130\u015eE YARAR MI?<\/h3>\n

Elma sirkesi sin\u00fczit i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmlerdendir. Sirke potasyum i\u00e7eri\u011fi ile sin\u00fczitin neden oldu\u011fu mukusu inceltir ve sin\u00fcslerin rahat bir \u015fekilde bo\u015falmas\u0131n\u0131 sa\u011flar. Elma sirkesinde bulunan asetik asit de bakteri \u00fcremesini engeller ve burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 a\u00e7ar. A\u015fa\u011f\u0131da bildirece\u011fimiz gibi buruna sirkeli su \u00e7ekmek bin bir derde devad\u0131r. Burun yolundaki mikroplar\u0131 yok eder, burunu a\u00e7ar ve rahat nefes alman\u0131z\u0131 sa\u011flar.<\/p>\n

\"\"<\/p>\n

S\u0130RKE S\u0130N\u00dcZ\u0130T TEDAV\u0130S\u0130 \u0130\u00c7\u0130N NASIL KULLANILIR?<\/h3>\n

Elma sirkesinin anti-fungal, anti-bakteriyel, anti-inflamatuar ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekleyen \u00f6zellikleri, onu sin\u00fcs enfeksiyonunu tedavi etmek i\u00e7in harika bir do\u011fal \u00e7are haline getirir.<\/p>\n

1.Y\u00f6ntem<\/strong><\/p>\n

1 bardak \u0131l\u0131k suya 1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi kat\u0131p iyice kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 sabah ve ak\u015fam haz\u0131rlay\u0131p sabah ak\u015fam burnunuza \u00e7ekin. Sin\u00fczitten \u015fifa bulana kadar her g\u00fcn buna devam edin.<\/p>\n

2. Y\u00f6ntem<\/strong><\/p>\n

1 bardak suya 1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal kat\u0131p kar\u0131\u015ft\u0131r\u0131n. Sabah, ak\u015fam g\u00fcnde 2 kez bunu i\u00e7meye devam edin. Elma sirkesi ve bal ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirip sin\u00fczite \u015fifa olacakt\u0131r.<\/p>\n

3. Y\u00f6ntem<\/strong><\/p>\n

Yar\u0131m bardak elma sirkesi ile yar\u0131m bardak suyu bir tencerede kaynat\u0131n. Ocaktan al\u0131n. Ba\u015f\u0131n\u0131za bir havlu ge\u00e7irip buhar\u0131 g\u00f6zleriniz ve a\u011fz\u0131n\u0131z kapal\u0131 olarak 3-5 dakika soluyun. Bunu g\u00fcn i\u00e7inde 3 kez tekrarlay\u0131n.<\/p>\n

4. Y\u00f6ntem<\/strong><\/p>\n

Sin\u00fczit burun yollar\u0131n\u0131n t\u0131kanmas\u0131 nedeniyle solunum problemlerine neden olur. Bu kar\u0131\u015f\u0131m burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 gidermekte ve k\u0131sa s\u00fcrede \u015fifa bulmakta ger\u00e7ekten \u00e7ok etkilidir. \u0130htiyac\u0131n\u0131z olacak \u015feyler elma sirkesi, zencefil, k\u0131rm\u0131z\u0131 biber, limon suyu ve bal.<\/p>\n

4 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi ve 2 yemek ka\u015f\u0131\u011f\u0131 limon suyunu bir tencerede kar\u0131\u015ft\u0131r\u0131n ve bir s\u00fcre \u0131s\u0131t\u0131n. Ard\u0131ndan kalan malzemeleri kar\u0131\u015f\u0131ma ekleyin ve tencereyi ocaktan al\u0131n. \u015eimdi bu kar\u0131\u015f\u0131m\u0131 bir kavanoza d\u00f6k\u00fcn ve serin ve karanl\u0131k bir yerde saklay\u0131n. G\u00fcnde 1-2 yemek ka\u015f\u0131\u011f\u0131 i\u00e7in. Ayr\u0131ca daha etkili sonu\u00e7lar i\u00e7in bir tutam zerde\u00e7al\u0131 da bu kar\u0131\u015f\u0131ma ekleyebilirsiniz.<\/p>\n

\"\"<\/p>\n

PROF. DR. \u0130BRAH\u0130M SARA\u00c7O\u011eLU\u2019NDAN S\u0130N\u00dcZ\u0130TE PAPATYA \u0130LE DO\u011eAL \u00c7\u00d6Z\u00dcM \u00d6NER\u0130S\u0130;<\/h3>\n

Yar\u0131m litre suyu tencere kaynat\u0131n. \u0130\u00e7ine 2 tutam kurutulmu\u015f papatyay\u0131 at\u0131n demleyin. Suyu ocaktan al\u0131n.
\nBa\u015f\u0131n\u0131z\u0131 havlu ile \u00f6rterek, y\u00fcz\u00fcn\u00fcz\u00fc buhar\u0131na tutarak burnunuzdan nefes al\u0131p veriniz. Arada a\u011fz\u0131n\u0131zdan da nefes al\u0131p veriniz.
\nBu uygulamay\u0131 5 dakika tatbik ediniz. 5 dakika tamamland\u0131ktan sonra yar\u0131m saat ara verip tekrar 5 dakika ayn\u0131 \u015fekilde ba\u015f\u0131n\u0131z\u0131 havlu ile \u00f6rterek uygulay\u0131n\u0131z.
\nErtesi g\u00fcn ayn\u0131 \u015fekilde 5 dakika uygulay\u0131p yar\u0131m saat ara veriniz ve tekrar 5 dakika uygulay\u0131n\u0131z.
\nAk\u0131nt\u0131n\u0131n gelmeye ba\u015flad\u0131\u011f\u0131 g\u00fcn, 3 g\u00fcn ara veriniz.
\nBaz\u0131 durumlarda ilk g\u00fcn\u00fcn ilk be\u015finci dakikas\u0131nda ak\u0131nt\u0131 gelmeye ba\u015flar. Baz\u0131 durumlarda ise ikinci veya daha sonraki g\u00fcnlerde ak\u0131nt\u0131 gelmeye ba\u015flar.
\nYeterli rahatlama sa\u011fland\u0131ktan sonra ileri tarihlerde zaman zaman uygulama tekrar edilebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Elma sirkesi sin\u00fczit i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmlerdendir. Sirke potasyum i\u00e7eri\u011fi ile sin\u00fczitin neden oldu\u011fu mukusu inceltir ve sin\u00fcslerin rahat bir \u015fekilde bo\u015falmas\u0131n\u0131 sa\u011flar. Elma sirkesinde bulunan asetik asit de bakteri \u00fcremesini engeller.<\/p>\n","protected":false},"author":30,"featured_media":109870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[4714,5140,5141,394,173,5142,5136,5138,5139,5137],"class_list":["post-108682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-burun","tag-burun-tikanikligi","tag-burunda-tikaniklik","tag-papatya","tag-saglik","tag-sinuz","tag-sinuzit","tag-sinuzit-papatya","tag-sinuzit-sirke","tag-sinuzit-tedavisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108682"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=108682"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108682\/revisions"}],"predecessor-version":[{"id":109871,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/108682\/revisions\/109871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/109870"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=108682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=108682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=108682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}