{"id":110916,"date":"2016-08-19T03:51:43","date_gmt":"2016-08-19T00:51:43","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=110916"},"modified":"2024-12-23T23:22:22","modified_gmt":"2024-12-23T20:22:22","slug":"emziren-anne-portakal-ve-mandalina-yiyebilirmi-bebekte-gaz-yapar-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/emziren-anne-portakal-ve-mandalina-yiyebilirmi-bebekte-gaz-yapar-mi\/","title":{"rendered":"Emziren anne portakal ve mandalina yiyebilir mi? Bebekte gaz yapar m\u0131?"},"content":{"rendered":"<p>Portakal ve mandalina, vitaminle mineral deposu olup, k\u0131\u015f aylar\u0131n\u0131n en sevilen meyvelerindendir. Bu meyveler, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirirler, kollestrol\u00fc d\u00fc\u015f\u00fcr\u00fcrler ve kilo vermeye yard\u0131mc\u0131 olurlar. C vitamini, A vitamini, D vitamini, B12 vitamini, B6 vitamini gibi vitaminler ve kalsiyum, demir, magnezyum gibi mineraller, portakalla mandalinalar\u0131n i\u00e7inde bulunan, v\u00fccut i\u00e7in elzem olan besin \u00f6\u011feleridir.<\/p>\n<h3>EMZ\u0130R\u0130RKEN MANDAL\u0130NA VE PORTAKAL YEMEK GAZ YAPAR MI?<\/h3>\n<p>Uzmanlar, emziren annenin mandalina ile portakal yemesinin, sular\u0131n\u0131 i\u00e7mesinin bu meyvelerin asit ve lif oran\u0131 y\u00fcksek oldu\u011fundan bebekte gaz ve pi\u015fi\u011fe yol a\u00e7abilece\u011fini bildiriyor. Emzirirken mandalina ve portakal t\u00fcketince, gaza neden olmas\u0131n\u0131n bir di\u011fer sebebi, bu besinlere kar\u015f\u0131 g\u0131da intolerans\u0131 ve alerjidir. Her ne kadar portakal ve mandalina, emziren annede gaz yapan meyvelerden olsa da, bu meyvelerin emzirirken t\u00fcketilmesi, y\u00fcksek C vitamini i\u00e7erikleriyle emziren annenin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirip onu hastal\u0131klardan koruyacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-111358\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445-300x169.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-23T232011.445.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<h3>EMZ\u0130REN ANNE SORULARI VE UZMAN YANITLARI;<\/h3>\n<p><strong>Sual:<\/strong> Mandalina ve portakal gaz yapar diyorlar, do\u011fru mu? Gaz yapan meyve ve sebzeler nelerdir?<\/p>\n<p><strong>CEVAP<\/strong><\/p>\n<p><strong>Beslenme Uzman\u0131 Ve Diyetisyen Hande Seven Avuk&#8217;un cevab\u0131:<\/strong> Evet do\u011frudur. Mandalina, portakal, kavun, karpuz, greyfurt gaz yapabilen meyvelerdir. Lahana, so\u011fan, brokoli, br\u00fcksel lahanas\u0131, karnabahar, p\u0131rasa, turp, salatal\u0131k, sar\u0131msak, karalahana da gaz yapan sebzelerdir. Ayr\u0131ca, kuru fasulye, nohut, mercimek, barbunya, b\u00f6r\u00fclce, bakla, m\u0131s\u0131r, bulgur, kepekli ekmek gibi besinler de gaza yol a\u00e7abilir.<\/p>\n<p><strong>Sual:<\/strong> Bebe\u011fim 6 ayl\u0131k, mandalina veya portakal\u0131 yahut bu meyvelerin sular\u0131n\u0131 verebilir miyim, bebeklerde gaz yapar m\u0131?<\/p>\n<p><strong>CEVAP<\/strong><\/p>\n<p>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 Ve Hastal\u0131klar\u0131 Uzman Dr. Bar\u0131\u015f \u0130lhan&#8217;\u0131n cevab\u0131: Portakal, mandalina ve limon sular\u0131, gaz, kar\u0131n a\u011fr\u0131s\u0131 ve alerjiye neden olabilece\u011finden, bebeklere 7. aydan sonra verilmeye ba\u015flanmal\u0131d\u0131r. Bu meyveler \u015fu \u015fekilde verilir; meyveler iyice y\u0131kan\u0131r, kabuklar\u0131 soyulur. Cam rendeden ge\u00e7irilir. Temiz bir tel s\u00fczge\u00e7ten s\u00fcz\u00fclerek suyu elde edilir, bebe\u011fe bu \u015fekilde verilir.)<\/p>\n<p><strong>Sual:<\/strong> Bebe\u011fime ne zaman mandalina ve portakal yedirebilirim?<\/p>\n<p><strong>CEVAP<\/strong><\/p>\n<p><strong>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. An\u0131l Ye\u015fildal&#8217;\u0131n cevab\u0131:<\/strong> Portakal ve mandalina gibi meyveler 8. aydan sonra, bebe\u011fin midesi kat\u0131 g\u0131dalara al\u0131\u015ft\u0131ktan sonra verilmeye ba\u015flanmal\u0131d\u0131r.<\/p>\n<p><strong>Sual:<\/strong> Bebe\u011fim 7 ayl\u0131k, mandalina ve portakal suyu bebekte gaz veya alerji yapar m\u0131?<\/p>\n<p><strong>CEVAP<\/strong><\/p>\n<p><strong>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 Ve Hastal\u0131klar\u0131 Uzman Dr. \u00dclk\u00fc Ayberk&#8217;in cevab\u0131:<\/strong> Bu meyvelerin sular\u0131n\u0131 de\u011fil, kendilerini vermeniz daha sa\u011fl\u0131kl\u0131 olur. \u00d6zellikle portakal suyu gaz ve refl\u00fcye neden olur.<\/p>\n<p><strong>Not: Cevaplar \u015fahsa m\u00fcnhas\u0131r verilmi\u015ftir. Bu besinleri bebe\u011finize vermeden doktorunuza dan\u0131\u015f\u0131n.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Portakal ve mandalina, vitaminle mineral deposu\u00a0olup, k\u0131\u015f aylar\u0131n\u0131n en sevilen meyvelerindendir. Bu meyveler, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirirler, kollestrol\u00fc d\u00fc\u015f\u00fcr\u00fcrler ve kilo vermeye yard\u0131mc\u0131 olurlar. C vitamini, A vitamini, D vitamini, B12 vitamini, B6 vitamini gibi vitaminler ve kalsiyum, demir, magnezyum gibi mineraller, portakalla\u00a0mandalinalar\u0131n\u00a0i\u00e7inde bulunan,\u00a0v\u00fccut i\u00e7in elzem olan besin \u00f6\u011feleridir.<\/p>\n","protected":false},"author":30,"featured_media":111357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":true,"footnotes":""},"categories":[111,1254,1991],"tags":[4952,5710,5709,5707,5708],"class_list":["post-110916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","category-gebelik","category-saglik","tag-emziren-anne","tag-emziren-anne-mandalina","tag-emziren-anne-portakal","tag-mandalina-gaz-yapar-mi","tag-portakal-gaz-yapar-mi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110916"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=110916"}],"version-history":[{"count":5,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110916\/revisions"}],"predecessor-version":[{"id":111362,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110916\/revisions\/111362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/111357"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=110916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=110916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=110916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}