{"id":110941,"date":"2017-09-30T22:39:12","date_gmt":"2017-09-30T19:39:12","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=110941"},"modified":"2024-12-27T12:43:33","modified_gmt":"2024-12-27T09:43:33","slug":"bagirsak-mantari-ibrahim-saracoglu-bitkisel-tedavi-iyi-gelen-bitkiler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bagirsak-mantari-ibrahim-saracoglu-bitkisel-tedavi-iyi-gelen-bitkiler\/","title":{"rendered":"\u0130brahim Sara\u00e7o\u011flu’ndan ba\u011f\u0131rsak mantar\u0131n\u0131 bitiren k\u00fcr! Ba\u011f\u0131rsak mantar\u0131 nedir?"},"content":{"rendered":"

Candida Albicans olarak da bilinen Candida mantar\u0131 a\u011f\u0131z, ba\u011f\u0131rsak, kan ve vajinam\u0131zda bulunan en yayg\u0131n g\u00f6r\u00fclen v\u00fccut mantar\u0131 \u00e7e\u015fididir. Bu mantar t\u00fcr\u00fc v\u00fccudumuzda uygun miktarda bulundu\u011fu s\u00fcrece, v\u00fccut i\u00e7in zararl\u0131 de\u011fil faydal\u0131d\u0131r. Candida mantar\u0131n\u0131n en \u00f6nemli i\u015flevlerinden biri de yedi\u011fimiz g\u0131dalar\u0131n sindirilmesine, emilimine yard\u0131mc\u0131 olmas\u0131d\u0131r. Ancak bu mantar t\u00fcr\u00fcn\u00fcn \u00e7ok miktarda olmas\u0131 ba\u011f\u0131rsak floras\u0131n\u0131n bozulmas\u0131na neden olur. Candida ba\u011f\u0131rsaklar\u0131n i\u00e7ine tutunup, ince ve kal\u0131n ba\u011f\u0131rsakta bozulmalara yol a\u00e7ar.\u00a0 Candida mantar\u0131n\u0131n say\u0131ca \u00e7ok artmas\u0131 sonucu ba\u011f\u0131rsak floras\u0131n\u0131n bozulmas\u0131na ba\u011f\u0131rsak mantar\u0131 hastal\u0131\u011f\u0131 denir. Sar\u0131msak ba\u011f\u0131rsak mantar\u0131n\u0131n tedavisinde en etkili besinlerdendir.<\/p>\n

BA\u011eIRSAK MANTARI NEDEN OLUR?<\/h3>\n

Ba\u011f\u0131rsak floram\u0131z faydal\u0131 bakteriler, zararl\u0131 bakteriler ve mantarlardan meydana gelir. Ba\u011f\u0131rsaklar\u0131 sa\u011fl\u0131kl\u0131 olan bir ki\u015finin ba\u011f\u0131rsaklar\u0131nda faydal\u0131 bakteri oran\u0131 % 98 civar\u0131ndad\u0131r. Antibiyotik kullan\u0131m\u0131, yanl\u0131\u015f beslenme gibi faydal\u0131 bakterilerin \u00e7e\u015fitli nedenlerden azalmas\u0131 sonucu ba\u011f\u0131rsak floras\u0131n\u0131n dengesi bozulup bu yararl\u0131 bakterilerin bo\u015faltt\u0131\u011f\u0131 alana mantarlar yerle\u015fir. Ba\u011f\u0131rsaklarda bulunan mantarlar\u0131n \u00e7o\u011funlu\u011fu \u201ccandida albicans\u201d t\u00fcr\u00fc mantard\u0131r. Candia albicans t\u00fcr\u00fc mantar ba\u011f\u0131rsaklarda yer alan mantarlar\u0131n % 60- 70\u2019ini olu\u015fturur.<\/p>\n

\"\"<\/p>\n

BA\u011eIRSAK MANTARI BEL\u0130RT\u0130LER\u0130<\/h3>\n

Halsizlik, yorgunluk
\nA\u011f\u0131zda k\u00f6t\u00fc bir koku
\nDilde beyazl\u0131k
\nSinirlilik, depresyon
\nVajinal ak\u0131nt\u0131
\nGaz sanc\u0131s\u0131
\nA\u015f\u0131r\u0131 tatl\u0131 yeme iste\u011fi
\n\u015ei\u015fkinlik, kab\u0131zl\u0131k veya ishal gibi sindirim sistemi sorunlar\u0131
\nMide ve ba\u011f\u0131rsak kramplar\u0131
\nCiltte d\u00f6k\u00fcnt\u00fc, leke, k\u0131zar\u0131kl\u0131k, ka\u015f\u0131nt\u0131 sedef ve egzama gibi cilt hastal\u0131klar\u0131
\nCinsel istekte azalma
\nD\u00fczensiz adet g\u00f6rme
\nKonsantrasyon eksikli\u011fi, odaklanma g\u00fc\u00e7l\u00fc\u011f\u00fc, haf\u0131zada zay\u0131flama
\nAlerjik hastal\u0131klar
\nKulak ka\u015f\u0131nt\u0131s\u0131
\nKas\u0131kta, vajinada, a\u011f\u0131zda, ciltte ve t\u0131rnakta mantar iltihaplar\u0131
\nMakat b\u00f6lgesinde ka\u015f\u0131nt\u0131
\nGece terlemesi
\n\u0130drar yollar\u0131nda iltihap
\nKa\u015flarda ve sa\u00e7 derisinde a\u015f\u0131r\u0131 kepeklenme ve ka\u015f\u0131nma
\nG\u00f6z alerjileri ve g\u00f6z kapaklar\u0131nda ka\u015f\u0131nma<\/p>\n

\"\"<\/p>\n

BA\u011eIRSAK MANTARI NEDENLER\u0130<\/h3>\n

\u00c7ok fazla i\u015flenmi\u015f \u015fekerli g\u0131da t\u00fcketmek, marketlerdeki paketlenmi\u015f bisk\u00fcvi, \u00e7ikolata vb \u00fcr\u00fcnlerin s\u0131k t\u00fcketilmesi
\nStres, depresyon
\n\u00c7e\u015fitli nedenlerden ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131.
\nSiyah \u00e7ay\u0131n fazla t\u00fcketilmesi
\nKaraci\u011fer hastal\u0131klar\u0131
\nS\u0131k antibiyotik, kortizon ve hormon ilac\u0131 gibi ila\u00e7lar\u0131n kullan\u0131m\u0131
\nV\u00fccutta \u00e7inko ve selenyum gibi \u00e7e\u015fitli vitamin eksikli\u011fi durumunda
\nAlkol t\u00fcketimi
\nTur\u015fu gibi mayalanm\u0131\u015f besinleri s\u0131k t\u00fcketmek
\nDo\u011fum kontrol hap\u0131 kullan\u0131m\u0131
\nBayatlam\u0131\u015f ve hijyenik ortamlarda saklanmayan bozulmu\u015f g\u0131dalar\u0131n t\u00fcketimi<\/p>\n

BA\u011eIRSAK MANTARI NASIL TESP\u0130T ED\u0130L\u0130R?<\/h3>\n

Ba\u011f\u0131rsak mantar\u0131n\u0131n te\u015fhisinde \u015fu testler kullan\u0131l\u0131r;
\nGaita (Kaka) Testi
\nCandida Antikor Testi (Bir t\u00fcr kan tahlilidir.)
\nElektrodermal Test
\nEvde T\u00fck\u00fcr\u00fck Testi<\/p>\n

\"\"<\/p>\n

BA\u011eIRSAK MANTARI TESTLER\u0130<\/h3>\n

Ba\u011f\u0131rsak mantar\u0131n\u0131n te\u015fhisinde \u015fu testler kullan\u0131l\u0131r;
\nGaita (Kaka) Testi
\nCandida Antikor Testi (Bir t\u00fcr kan tahlilidir.)
\nElektrodermal Test
\nEvde T\u00fck\u00fcr\u00fck Testi;\u00a0Evde t\u00fck\u00fcr\u00fck testi yapmak i\u00e7in sabah kalkt\u0131\u011f\u0131n\u0131zda hi\u00e7bir \u015fey yemeden i\u00e7meden bir su barda\u011f\u0131na su doldurun. Suya t\u00fck\u00fcrd\u00fckten sonra 3 dakika bekleyin. A\u015fa\u011f\u0131daki durumlardan biri ortaya \u00e7\u0131karsa ba\u011f\u0131rsaklar\u0131n\u0131zda mantara i\u015faret edebilir; t\u00fck\u00fcr\u00fc\u011f\u00fcn\u00fczdena\u015fa\u011f\u0131 iplik\u00e7ik \u015feklinde sal\u0131n\u0131mlar oluyorsa, Su bulan\u0131kla\u015fm\u0131\u015fsa; toz gibi zerrecikler suyun her taraf\u0131na da\u011f\u0131l\u0131yorsa, T\u00fck\u00fcr\u00fc\u011f\u00fcn\u00fcz dibe \u00e7\u00f6k\u00fcyorsa. Ancak bu test ba\u011f\u0131rsak mantar\u0131 te\u015fhisinde kesin y\u00f6ntem de\u011fildir. Mutlaka doktora ba\u015fvurulmal\u0131d\u0131r.
\nBa\u011f\u0131rsak mantar\u0131n\u0131 evde te\u015fhis etmek i\u00e7in di\u011fer y\u00f6ntem; Bir bardak i\u00e7me suyuna sabah a\u00e7 karn\u0131na t\u00fck\u00fcr\u00fcn ve 15 dakika izleyin. E\u011fer t\u00fck\u00fcr\u00fck suyun \u00fcst\u00fcnde kal\u0131yorsa sa\u011fl\u0131kl\u0131 ba\u011f\u0131rsak floras\u0131na sahipsiniz. E\u011fer t\u00fck\u00fcr\u00fck dibe \u00e7\u00f6k\u00fcyorsa, sa\u00e7ak gibi a\u015fa\u011f\u0131ya iniyorsa, kar ya\u011fm\u0131\u015f gibi oluyorsa veya suya rak\u0131 konmu\u015f gibi bulan\u0131yorsa kandida ba\u011f\u0131rsak floran\u0131z\u0131 bozmu\u015f demektir.<\/p>\n

\"\"<\/p>\n

BA\u011eIRSAK MANTARI TEDAV\u0130S\u0130<\/h3>\n

Ba\u011f\u0131rsak mantar\u0131n\u0131n tedavisi do\u011fru beslenmeye ge\u00e7i\u015fle beraber 1 sene s\u00fcrebilir.<\/p>\n

Ba\u011f\u0131rsak mantar\u0131 oldu\u011fundan \u015f\u00fcpheleniyorsan\u0131z, \u00f6ncelikle Dahiliye doktoruna veya Enfeksiyon hastal\u0131klar\u0131 doktoruna gitmelisiniz. Doktor sizden yukar\u0131daki testleri isteyip, hastal\u0131\u011f\u0131 tespit edip gerekli tedaviyi uygulayacakt\u0131r. Mantarlardan kurtulmak i\u00e7in doktorunuzun \u00f6nerdi\u011fi mantar ila\u00e7lar\u0131n\u0131 d\u00fczenli kullanmak gereklidir. Sizde ba\u011f\u0131rsak mantar\u0131 mevcutsa, yapman\u0131z gerekenler, doktorlar\u0131n tavsiyeleri \u015funlard\u0131r;
\n\u015eekerli g\u0131dalar, unlu g\u0131dalar, pastalar b\u00f6rekler \u00e7\u00f6rekler, salam sucuk gibi i\u015flenmi\u015f etler, yenilen mantar t\u00fcrleri, beyaz pirin\u00e7, mayonez, tur\u015fu, alkol t\u00fcm bunlar uzak durman\u0131z gereken yiyeceklerdir. Mantarlar beyaz un ve beyaz \u015fekerle beslenir ve h\u0131zla \u00e7o\u011fal\u0131rlar. Bu g\u0131dalar yasak. Mantarlar\u0131n artmas\u0131na tatl\u0131lar, asitli ve gazl\u0131 i\u00e7ecekler ve \u00e7ok fazla s\u00fct t\u00fcketimi de neden olabilir.
\nYo\u011furt ba\u011f\u0131rsak mantar\u0131na \u015fifa olan, ba\u011f\u0131rsak floras\u0131n\u0131 d\u00fczenleyen harika bir besindir. Faydal\u0131 bakterilerin \u00e7o\u011falmas\u0131n\u0131 ve candida mantar\u0131n\u0131n \u00f6lmesini sa\u011flar. G\u00fcnde 2 kase yo\u011furt t\u00fcketmeye devam edin.
\nHer g\u00fcn 8-10 su barda\u011f\u0131 su i\u00e7in. Su i\u00e7mek ba\u011f\u0131rsaklarda a\u015f\u0131r\u0131 birikmi\u015f candida mantar\u0131n\u0131n at\u0131lmas\u0131n\u0131 h\u0131zland\u0131racakt\u0131r. Su i\u00e7mek ayr\u0131ca bedenimizi toksinlerden ar\u0131nd\u0131r\u0131p do\u011fal \u015fifa verir.
\nElma sirkesi de ba\u011f\u0131rsak mantar\u0131n\u0131 tedaviye yard\u0131mc\u0131d\u0131r. Bir bardak suya bir yemek ka\u015f\u0131\u011f\u0131 elma sirkesi kar\u0131\u015ft\u0131rarak yemeklerden \u00f6nce i\u00e7in. Elma sirkesi, ba\u011f\u0131rsaklardaki ortam\u0131 mantarlar\u0131n ya\u015fayamayaca\u011f\u0131 \u015fekilde de\u011fi\u015ftirir.
\nBa\u011f\u0131rsak mantar\u0131 tedavisinde sar\u0131msak \u00e7ok etkili bir besindir Sar\u0131msakta bulunan s\u00fclf\u00fcr, allicin, alliinace gibi bile\u015fenler zararl\u0131 bakteri ve mantarlar\u0131 \u00f6ld\u00fcr\u00fcr. 1-2 di\u015f sar\u0131msa\u011f\u0131 b\u0131\u00e7akla k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck kesip suyla yutun. Her g\u00fcn buna devam edin.
\nAsitli g\u0131dalar olan k\u0131rm\u0131z\u0131 et ve peynir t\u00fcketiminin k\u0131s\u0131tlanmal\u0131, \u00f6\u011f\u00fcnler taze sebzeler, tam tah\u0131ll\u0131 \u00fcr\u00fcnler, baklagiller, bal\u0131k, ve organik k\u00fcmes hayvanlar\u0131 gibi sindirimi kolay protein kaynaklar\u0131ndan olu\u015fmal\u0131d\u0131r. Kuru yemi\u015fler, eski peynirler t\u00fcketilmemelidir.
\nDefne \u00e7ay\u0131 da bilimsel ara\u015ft\u0131rmalara g\u00f6re candida mantar\u0131n\u0131 yok eden bitkilerdendir. G\u00fcnde 1 bardak defne \u00e7ay\u0131 i\u00e7meye devam etmelidir.
\nBa\u011f\u0131rsakta mantar olu\u015fumunu \u00f6nlemek i\u00e7in meyve ve sebzeler gibi lifli g\u0131dalar t\u00fcketmek faydal\u0131 olur. \u00d6rne\u011fin, baklagiller, yulaf ezmesi, ev yo\u011furdu, meyan k\u00f6k\u00fc, \u015falgam, \u0131s\u0131rgan otu, yer elmas\u0131, brokoli, sar\u0131msak, f\u0131r\u0131nda pi\u015fmi\u015f patates ve so\u011fan, kimyon, melisa \u00e7ay\u0131, defne \u00e7ay\u0131, papatya \u00e7ay\u0131, kekik \u00e7ay\u0131, sar\u0131 kantaron \u00e7ay\u0131 ve tar\u00e7\u0131n gibi bitkisel \u00f6neriler ba\u011f\u0131rsakta ve midede mantar olu\u015fumunu \u00f6nlemede yard\u0131mc\u0131 olur.<\/p>\n

\u0130BRAH\u0130M SARA\u00c7O\u011eLU’DAN BA\u011eIRSAK MANTARINI B\u0130T\u0130REN K\u00dcR<\/h3>\n

Prof. Dr. ibrahim Sara\u00e7o\u011flu taraf\u0131ndan tarifi verilen ba\u011f\u0131rsak mantar\u0131na bitkisel \u00e7\u00f6z\u00fcm olan k\u00fcr \u015f\u00f6yle haz\u0131rlan\u0131r;<\/p>\n

Malzemeler<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ayn\u0131safa bitkisi (aktardan al\u0131n\u0131r)
\n1 su barda\u011f\u0131 su<\/p>\n

Yap\u0131l\u0131\u015f\u0131: 1 su barda\u011f\u0131 suyu kaynat\u0131p i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ayn\u0131 safa bitkisini kat\u0131p, k\u0131s\u0131k ate\u015fte 5 dakika daha kaynat\u0131n. Ocaktan al\u0131p s\u00fcz\u00fcn. Ak\u015fam yeme\u011finden 2 saat sonra i\u00e7in. \u0130\u00e7tikten sonra hi\u00e7bir \u015fey t\u00fcketmeyin. 1 ay boyunca devam etmenlisiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Candida Albicans olarak da bilinen Candida mantar\u0131 a\u011f\u0131z, ba\u011f\u0131rsak, kan ve vajinam\u0131zda bulunan en yayg\u0131n g\u00f6r\u00fclen v\u00fccut mantar\u0131 \u00e7e\u015fididir.\u00a0<\/p>\n","protected":false},"author":30,"featured_media":113025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6129,6130,173],"class_list":["post-110941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bagirsak-mantari","tag-bagirsak-mantari-tedavi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110941"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=110941"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110941\/revisions"}],"predecessor-version":[{"id":113035,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110941\/revisions\/113035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/113025"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=110941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=110941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=110941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}