{"id":110968,"date":"2020-05-23T15:47:47","date_gmt":"2020-05-23T12:47:47","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=110968"},"modified":"2024-12-27T14:10:52","modified_gmt":"2024-12-27T11:10:52","slug":"tirnak-kiri-tirnak-arasi-pislikler-nasil-temiz-tutulur-pratik-tarifler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tirnak-kiri-tirnak-arasi-pislikler-nasil-temiz-tutulur-pratik-tarifler\/","title":{"rendered":"T\u0131rnak aralar\u0131ndaki kiri temizlemenin do\u011fal yollar\u0131"},"content":{"rendered":"

Sabah uyand\u0131ktan sonra gece yatana kadar ellerimizle binlerce \u015fey yapar, \u00e7e\u015fitli yerlere dokunuruz. Haliyle ellerimiz kirlenir, bakteri, toz ve mikrop gibi yabanc\u0131 maddeler t\u0131rnaklar\u0131m\u0131z\u0131n aras\u0131nda birikir. T\u0131rnak i\u00e7i temizli\u011fi el bak\u0131m\u0131 i\u00e7in olmazsa olmazd\u0131r ve g\u00fcnl\u00fck olarak yap\u0131lmal\u0131d\u0131r. Ellerimizi s\u0131k s\u0131k sabun ve bol suyla y\u0131kamam\u0131z da hijyen ve sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir. T\u0131rnak aras\u0131 temizli\u011fine dikkat etmemek, v\u00fccudumuzun sa\u011fl\u0131\u011f\u0131n\u0131 da olumsuz etkiler. \u0130\u015fte t\u0131rnak i\u00e7lerini temizleme y\u00f6ntemleri\u2026<\/p>\n

TIRNAK ARALARINI TEM\u0130ZLEMEN\u0130N YOLLARI<\/h3>\n

D\u00fczenli Olarak T\u0131rnak Kesin<\/strong><\/p>\n

T\u0131rnaklarda kir, pislik olu\u015fumunu \u00f6nlemek i\u00e7in t\u0131rnaklar\u0131n\u0131z\u0131 hi\u00e7bir zaman uzatmay\u0131n. T\u0131rnaklar\u0131n\u0131z hep k\u0131sa kals\u0131n. Uzun t\u0131rnaklar, t\u0131rnakta bakteri, mikrop birikmesine neden olur. Yemek yedi\u011fimizde bu mikroplar ellerimizi a\u011fz\u0131m\u0131za g\u00f6t\u00fcrd\u00fck\u00e7e mideye gider ve \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7ar.<\/p>\n

Karbonat Kullan\u0131n<\/strong><\/p>\n

Eczaneden hidrojen peroksit sat\u0131n al\u0131n. 1 yemek ka\u015f\u0131\u011f\u0131 hidrojen peroksit ile yar\u0131m yemek ka\u015f\u0131\u011f\u0131 karbonat\u0131 kar\u0131\u015ft\u0131r\u0131p macun haz\u0131rlay\u0131n. Bu macunu t\u0131rnaklar\u0131n\u0131z\u0131n \u00fczerine ve alt\u0131na s\u00fcr\u00fcp yakla\u015f\u0131k 3 dk bekletin. \u015eayet varsa t\u0131rnak f\u0131r\u00e7as\u0131 ile t\u0131rnaklar\u0131n\u0131z\u0131 f\u0131r\u00e7alay\u0131n ve su ile t\u0131rnaklar\u0131 durulay\u0131n. Haftada 1 kez bu i\u015fleme devam edin.<\/p>\n

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Di\u015f Macunu Kullan\u0131n<\/strong><\/p>\n

Kullanmad\u0131\u011f\u0131n\u0131z bir di\u015f f\u0131r\u00e7as\u0131na bezelye b\u00fcy\u00fckl\u00fc\u011f\u00fcnde macun koyup bu macunla t\u0131rnaklar\u0131n\u0131z\u0131 f\u0131r\u00e7alay\u0131n. Ard\u0131ndan suyla durulay\u0131n.<\/p>\n

S\u0131v\u0131 Sabun Kullan\u0131n<\/strong><\/p>\n

Bir kase \u0131l\u0131k suya biraz s\u0131v\u0131 sabun ekleyin ve iyice kar\u0131\u015fana kadar kar\u0131\u015ft\u0131r\u0131n. Her t\u00fcrl\u00fc sabunu kullanabilirsiniz, ancak s\u0131v\u0131 sabun daha iyi kar\u0131\u015f\u0131r. T\u0131rnak f\u0131r\u00e7as\u0131n\u0131 sabunlu suya bat\u0131r\u0131n. Bu f\u0131r\u00e7ayla t\u0131rnaklar\u0131 f\u0131r\u00e7alay\u0131n. Ard\u0131ndan suyla durulay\u0131n.<\/p>\n

T\u0131rnak F\u0131r\u00e7as\u0131 Kullan\u0131n<\/strong><\/p>\n

Bu \u00fcr\u00fcnler t\u0131rnaklar\u0131n aras\u0131n\u0131 f\u0131r\u00e7alamaya yarar ve b\u00f6ylece kirleri gidererek t\u0131rnak sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda faydal\u0131 olur. Kozmetik ma\u011fazalar\u0131ndan ve eczanelerden temin edilebilen t\u0131rnak f\u0131r\u00e7alama aparat\u0131, t\u0131rnak i\u00e7lerinde meydana gelen kirleri temizler. T\u0131rnak f\u0131r\u00e7as\u0131n\u0131n fiyat\u0131 da gayet d\u00fc\u015f\u00fckt\u00fcr. F\u0131r\u00e7a ile t\u0131rnak temizli\u011fi i\u00e7in \u00f6nce f\u0131r\u00e7aya biraz sabun d\u00f6k\u00fcn. Daha sonra t\u0131rnaklar\u0131n\u0131z\u0131 bu f\u0131r\u00e7ayla iyice f\u0131r\u00e7alay\u0131n, bol suyla y\u0131kay\u0131n. Zahmetsiz ve \u00e7abucak uygulayabilece\u011finiz bu y\u00f6ntem t\u0131rnak i\u00e7lerinde bar\u0131nan t\u00fcm kirleri yok edecektir. Ayr\u0131ca bunun yerine t\u0131rnak makas\u0131n\u0131zdaki t\u00f6rp\u00fcyle de t\u0131rnaklar\u0131n\u0131z\u0131n aras\u0131n\u0131 kolayca temizleyebilirsiniz.<\/p>\n

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D\u00fczenli Olarak El Y\u0131kama Al\u0131\u015fkanl\u0131\u011f\u0131 Geli\u015ftirin<\/strong><\/p>\n

T\u0131rnak aralar\u0131n\u0131n kir ve pislikle dolarak sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 tehdit etmemesi i\u00e7in her yeme\u011fin ard\u0131ndan ellerinizi iyice y\u0131kaman\u0131z, sabunu ve suyu t\u0131rnaklar\u0131n\u0131z\u0131n i\u00e7lerine de ula\u015ft\u0131rman\u0131z gerekir. Tuvaletten \u00e7\u0131kt\u0131ktan veya elleriniz herhangi bir \u015fekilde kirlendikten sonra da bunu yapmaya \u00f6zen g\u00f6stermelisiniz. Ellerinizi iyice sabunlay\u0131p k\u00f6p\u00fcrt\u00fcn ve sabunu avucunuzun ortas\u0131nda toplay\u0131n. Daha sonra bu sabunlu b\u00f6lgeyi t\u0131rnaklar\u0131n\u0131zla yava\u015f yava\u015f ka\u015f\u0131y\u0131n. B\u00f6ylelikle sabun, t\u0131rnaklar\u0131n\u0131z\u0131n aralar\u0131na da girecek ve kirleri temizleyecektir.<\/p>\n

Limon Kullan\u0131n<\/strong><\/p>\n

Limon, t\u0131rnak temizleme i\u00e7in kullan\u0131labilecek do\u011fal \u00fcr\u00fcnlerden biridir. K\u00fc\u00e7\u00fck bir kaba su ekleyin. 1 dilim limonu i\u00e7erisine s\u0131k\u0131n. Limonlu suya parmaklar\u0131n\u0131z\u0131 bat\u0131r\u0131n ve 10-15 dakika suda tutun. Ard\u0131ndan \u0131l\u0131k suyla ellerinizi y\u0131kay\u0131n.<\/p>\n

Temiz Olun!<\/strong><\/p>\n

T\u0131rnaklar\u0131n i\u00e7lerinde kir olu\u015fmamas\u0131 i\u00e7in ki\u015fisel temizli\u011fe riayet etmelidir. S\u0131k aral\u0131klarla ev temizli\u011fi yap\u0131yorsan\u0131z, deterjan ve \u00e7ama\u015f\u0131r suyu gibi \u00fcr\u00fcnler t\u0131rnak etlerinizi ve t\u0131rnaklar\u0131n\u0131z\u0131 yumu\u015fat\u0131r. Bu sayede t\u0131rnaklar\u0131n\u0131z\u0131n i\u00e7inde meydana gelen pislikler ak\u0131p gider. Yemek yaparken de eller bol bol y\u0131kand\u0131\u011f\u0131 i\u00e7in t\u0131rnak aralar\u0131nda kir birikmez. Fakat t\u0131rnak eti ve t\u0131rna\u011f\u0131n\u0131z\u0131n aras\u0131nda deterjan art\u0131klar\u0131 kalabilir. Bu sa\u011fl\u0131ks\u0131z bir durumdur. Temizli\u011fi bitirdikten sonra ellerinizi bol suyla y\u0131kamal\u0131, t\u0131rnak f\u0131r\u00e7as\u0131yla f\u0131r\u00e7alama yapmal\u0131 ve t\u0131rnaklar\u0131n\u0131z\u0131 deterjan kal\u0131nt\u0131lar\u0131ndan ar\u0131nd\u0131rmal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sabah uyand\u0131ktan sonra gece yatana kadar ellerimizle binlerce \u015fey yapar, \u00e7e\u015fitli yerlere dokunuruz. Haliyle ellerimiz kirlenir, bakteri, toz ve mikrop gibi yabanc\u0131 maddeler t\u0131rnaklar\u0131m\u0131z\u0131n aras\u0131nda birikir.\u00a0<\/p>\n","protected":false},"author":30,"featured_media":113105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[6144,6145,6143],"class_list":["post-110968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-tirnak-kiri","tag-tirnak-nasil-temizlenir","tag-tirnak-temizleme"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110968"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=110968"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110968\/revisions"}],"predecessor-version":[{"id":113119,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110968\/revisions\/113119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/113105"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=110968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=110968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=110968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}