{"id":110974,"date":"2020-07-31T19:10:10","date_gmt":"2020-07-31T16:10:10","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=110974"},"modified":"2024-12-27T12:06:53","modified_gmt":"2024-12-27T09:06:53","slug":"yumusak-diskilama-neden-olur-nasil-gecer","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yumusak-diskilama-neden-olur-nasil-gecer\/","title":{"rendered":"Yumu\u015fak d\u0131\u015fk\u0131laman\u0131n nedeni nedir? Yumu\u015fak d\u0131\u015fk\u0131lamaya neden olan hastal\u0131kal"},"content":{"rendered":"

S\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131lama, \u0130rritabl ba\u011f\u0131rsak sendromu, hipertiroidi, baz\u0131 ba\u011f\u0131rsak hastal\u0131klar\u0131, pankreas iltihab\u0131 gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir. Siz de b\u00f6yle bir durumla kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131zda \u00f6ncelikle Dahiliye doktoruna gidip tedavi olabilirsiniz.<\/p>\n

YUMU\u015eAK DI\u015eKILAMANIN NEDEN\u0130 NED\u0130R?<\/h3>\n

Hassas Ba\u011f\u0131rsak Sendromu (\u0130BS) (\u0130rritabl Ba\u011f\u0131rsak Sendromu)<\/strong><\/p>\n

\u0130rritabl ba\u011f\u0131rsak sendromu olarak da bilinen hassas ba\u011f\u0131rsak sendromu s\u0131k s\u0131k yumu\u015fak d\u0131\u015fk\u0131laman\u0131n en s\u0131k kar\u015f\u0131la\u015f\u0131lan nedenidir.<\/p>\n

Bu rahats\u0131zl\u0131\u011f\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 %15 civarlar\u0131ndad\u0131r. Toplumdaki yayg\u0131n hastal\u0131klardan biri olan hassas ba\u011f\u0131rsak sendromunun belirtileri ise; kar\u0131n b\u00f6lgesinde meydana gelen kramplar, yumu\u015fak d\u0131\u015fk\u0131lama, \u015fi\u015fkinlik, a\u011fr\u0131, gaz, kab\u0131zl\u0131k veya ishaldir. Bazen kab\u0131zl\u0131\u011f\u0131n ve ishalin birlikte g\u00f6r\u00fcld\u00fc\u011f\u00fc de olur. Hassas ba\u011f\u0131rsak sendromunun kesin tedavisi olmamakla birlikte \u015fikayetleri hafifletmek ve yeniden olu\u015fmas\u0131n\u0131 engellemek amac\u0131yla uygulanan tedaviler olumlu sonu\u00e7 vermektedir. Bu tedavinin amac\u0131, hastal\u0131\u011f\u0131n g\u00fcndelik hayat\u0131 olumsuz etkilemesini \u00f6nlemek ve hastan\u0131n ya\u015fam kalitesini korumakt\u0131r. \u0130la\u00e7 tedavisine ek olarak ki\u015fiye uygun bir beslenme program\u0131 \u00f6nerilmelidir. Hastan\u0131n ila\u00e7 kullan\u0131rken yeyip i\u00e7tiklerine dikkat etmesi, belirtilerin azalmas\u0131n\u0131 sa\u011flayacakt\u0131r. Rahats\u0131zl\u0131\u011f\u0131n \u015fiddetlenmesine yol a\u00e7an baz\u0131 g\u0131dalar vard\u0131r. Bu g\u0131dalar; m\u0131s\u0131r, bu\u011fday, peynir, s\u00fct, \u00e7ay, kahve, yulaf, yumurta, narenciye ve \u00e7avdard\u0131r. Bu yiyeceklerin t\u00fcketiminden ka\u00e7\u0131nmak, hassas ba\u011f\u0131rsak sendromunun tedavi s\u00fcrecini h\u0131zland\u0131r\u0131r.<\/p>\n

Hassas ba\u011f\u0131rsak sendromundan muzdarip olanlar d\u00fczenli olarak probiyotik vitamin takviyesi kullanmal\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

Hipertirodi<\/strong><\/p>\n

Tiroid bezinin normalden daha fazla \u00e7al\u0131\u015fmas\u0131na hipertirodi denir. Bu durum s\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131lamaya neden olabilir. Tiroid bezi a\u015f\u0131r\u0131 \u015fekilde \u00e7al\u0131\u015fmaya ba\u015flad\u0131\u011f\u0131 zaman hipertiroidi geli\u015fir. Bu hastal\u0131k s\u0131ras\u0131nda \u00e7ok y\u00fcksek miktarda TSH yani tiroid hormonu salg\u0131lan\u0131r ve Kandaki TSH d\u00fczeyi art\u0131\u015f g\u00f6sterir. Hipertiroidi tedavisi, tiroid hormonunu dengelemek ve ideal seviyeye gelmesini sa\u011flamak i\u00e7in yap\u0131l\u0131r. Tedavinin uygulan\u0131\u015f\u0131 hastadan hastaya de\u011fi\u015fir. Baz\u0131 hastalar ila\u00e7la tedavi edilirken baz\u0131lar\u0131nda iyot tedavisi veya tiroid ameliyat\u0131 gerekebilir.<\/p>\n

\u0130ltihabi Ba\u011f\u0131rsak Hastal\u0131klar\u0131 (Crohn Hastal\u0131\u011f\u0131 ve \u00dclseratif Kolit)<\/strong><\/p>\n

Crohn hastal\u0131\u011f\u0131 da d\u0131\u015fk\u0131n\u0131n yumu\u015fak olmas\u0131na neden olur. Sindirim sistemi hastal\u0131klar\u0131ndan biri olan crohn hastal\u0131\u011f\u0131, yara ve iltihaplanmalarla seyreden \u00f6nemli bir rahats\u0131zl\u0131kt\u0131r. Bu hastal\u0131\u011f\u0131n kesin tedavisi bulunamam\u0131\u015ft\u0131r. Ancak crohn tedavisi i\u00e7in kullan\u0131lan ila\u00e7lar belirtilerin \u015fiddetini azalt\u0131r, hastal\u0131\u011f\u0131n a\u011f\u0131rla\u015fmas\u0131na engel olur. Tedavi i\u00e7in iltihap \u00f6nleyici ila\u00e7lardan faydalan\u0131l\u0131r.<\/p>\n

G\u0131da Zehirlenmesi<\/strong><\/p>\n

G\u0131da zehirlenmesi; zararl\u0131 parazitler, bakteri veya vir\u00fcsler i\u00e7eren besinlerin v\u00fccuda al\u0131nmas\u0131yla ortaya \u00e7\u0131kar. G\u0131dalar\u0131n \u00e7o\u011fu potansiyel olarak birtak\u0131m zararl\u0131 organizmalar bar\u0131nd\u0131rmaktad\u0131r fakat genelde yiyecekler pi\u015firilirken y\u00fcksek \u0131s\u0131 nedeniyle etkisiz hale gelir. Bu organizmalar\u0131n canl\u0131 olarak bulunmas\u0131 g\u0131da zehirlenmesine yol a\u00e7ar.<\/p>\n

Kronik Pankreatit (Pankreas \u0130ltihab\u0131)<\/strong><\/p>\n

Pankreas\u0131n iltihaplanmas\u0131na pankreatit denir. Baz\u0131 vakalarda pankreas aniden iltihaplanarak daha sonra h\u0131zla iyile\u015fir. Bu durum akut pankreatit olarak adland\u0131r\u0131l\u0131r. Kronik pankreatit ise pankreas iltihab\u0131n\u0131n uzun s\u00fcreli ve tekrarlay\u0131c\u0131 olmas\u0131d\u0131r. Pankreasta meydana gelen enflamasyon aylarca hatta y\u0131llarca devam edebilir. Kronik pankreatit belirtileri aras\u0131nda mide bulant\u0131s\u0131, kusma, nab\u0131z art\u0131\u015f\u0131, kar\u0131nda hassasiyet, kar\u0131n b\u00f6lgesinde ba\u015flay\u0131p arkaya veya g\u00f6\u011fse do\u011fru yay\u0131lan a\u011fr\u0131, \u015fi\u015flik, ate\u015f ve yumu\u015fak d\u0131\u015fk\u0131lamad\u0131r. Kronik pankreatit nedenleri ise farkl\u0131l\u0131k arz eder. Uzun s\u00fcreli alkol kullan\u0131m\u0131 bu rahats\u0131zl\u0131\u011f\u0131n en b\u00fcy\u00fck nedenlerinden biridir. Kronik pankreatit hastalar\u0131n\u0131n ortalama %70’inde hastal\u0131k, alkol kullan\u0131m\u0131ndan kaynaklanmaktad\u0131r.<\/p>\n

Dumping Sendromu<\/strong><\/p>\n

Midesinden ameliyat olan hastalarda Dumping Sendromu ile kar\u015f\u0131la\u015f\u0131labilmektedir. Mide h\u0131zl\u0131 bir \u015fekilde bo\u015falt\u0131ld\u0131\u011f\u0131nda baz\u0131 \u015fikayetler ortaya \u00e7\u0131kar ve bu \u015fikayetlerin t\u00fcm\u00fcne birden Dumping Sendromu ad\u0131 verilir. Bulant\u0131, kusma, \u015fi\u015fkinlik hissi, kramp tarz\u0131nda kar\u0131n a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, halsizlik ve ishal bunlardand\u0131r. Beslenme program\u0131nda ve ya\u015fam tarz\u0131nda yap\u0131lacak de\u011fi\u015fiklikler dumping sendromunun neden oldu\u011fu yak\u0131nmalar\u0131 hafifletir. Ancak t\u00fcm bunlara ra\u011fmen iyile\u015fme g\u00f6zlemlenmezse ila\u00e7 tedavisi ya da cerrahi m\u00fcdahale uygulanabilir.<\/p>\n

Baz\u0131 G\u0131dalar\u0131n T\u00fcketimi<\/strong><\/p>\n

Devaml\u0131 alkol kullanmak, laktozlu s\u00fct, kahve, \u015feker ve baharatl\u0131 yiyecekler t\u00fcketmek de s\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131lama rahats\u0131zl\u0131\u011f\u0131na sebebiyet verebilir.<\/p>\n

YUMU\u015eAK DI\u015eKILAMA NASIL GE\u00c7ER?<\/h3>\n

S\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131laman\u0131n nedenini belirlemek i\u00e7in Dahiliye veya Gastroenteroloji doktoruna gitmelisiniz. Doktor sizden gaita ve kan testi isteyecektir. \u00d6ncelikle hastal\u0131\u011f\u0131n neden kaynakland\u0131\u011f\u0131n\u0131 tespit edip ila\u00e7 tedavisi, beslenme de\u011fi\u015fiklikleri, ameliyat vb tedavi y\u00f6ntemlerini uygulayacakt\u0131r.<\/p>\n

S\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131 tedavisi i\u00e7in her g\u00fcn probiyotik takviye kullanmal\u0131, yo\u011furt, sirke, tur\u015fu gibi probiyotik g\u0131dalar\u0131 d\u00fczenli olarak t\u00fcketmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131lama, \u0130rritabl ba\u011f\u0131rsak sendromu, hipertiroidi, baz\u0131 ba\u011f\u0131rsak hastal\u0131klar\u0131, pankreas iltihab\u0131 gibi \u00e7e\u015fitli nedenlerden dolay\u0131 meydana gelebilmektedir.\u00a0<\/p>\n","protected":false},"author":30,"featured_media":112987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[173,6116,6117],"class_list":["post-110974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-saglik","tag-yumusak-diskilama","tag-yumusak-diskilama-neden-olur"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110974"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=110974"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110974\/revisions"}],"predecessor-version":[{"id":112990,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110974\/revisions\/112990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/112987"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=110974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=110974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=110974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}