\u015eeker hastal\u0131\u011f\u0131
\nCilt kurulu\u011fu
\nSedef hastal\u0131\u011f\u0131
\nEgzama hastal\u0131\u011f\u0131
\nLenf\u00f6dem hastal\u0131\u011f\u0131
\nVaris hastal\u0131\u011f\u0131
\nKaraci\u011fer hastal\u0131klar\u0131
\nSivri sinek ve b\u00f6cek \u0131s\u0131r\u0131\u011f\u0131
\nAlerji
\nAtlet aya\u011f\u0131 enfeksiyonu
\nKurde\u015fen hastal\u0131\u011f\u0131<\/p>\n
AYAK B\u0130LE\u011e\u0130NDEK\u0130 KA\u015eINTI NASIL GE\u00c7ER?<\/h3>\n
Ayak bile\u011finde ka\u015f\u0131nt\u0131 i\u00e7in Cildiye doktoruna gitmelidir. Doktor bu durumun nedenini tespit edip gerekli tedaviyi uygulayacakt\u0131r. Kortizonlu krem, antihistaminik ila\u00e7, kortizonlu i\u011fne doktorun uygulayaca\u011f\u0131 genel tedavilerdir.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-2024-12-24T000711.414-300x169.jpg\" "\\"\\"")
<\/p>\n
AYAK KA\u015eINTISINA DO\u011eAL \u00c7\u00d6Z\u00dcM Y\u00d6NTEMLER\u0130 NELERD\u0130R?<\/h3>\n
Yulaf Ezmesi<\/strong><\/p>\n Kolloidal yulaf ezmesi (\u00e7ok ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f yulaf ezmesi) ayak bile\u011findeki ka\u015f\u0131nt\u0131dan h\u0131zl\u0131 bir \u015fekilde kurtulma sa\u011flayabilen tahri\u015f \u00f6nleyici, iltihap \u00f6nleyici ve cildi yat\u0131\u015ft\u0131r\u0131c\u0131 \u00f6zellikler i\u00e7erir. K\u00fc\u00e7\u00fck bir le\u011fene yar\u0131m su barda\u011f\u0131 kolloidal yulaf ezmesi koyun \u00fczerine \u0131l\u0131k su d\u00f6k\u00fcn. Bu suda ayak bileklerinizi bekletin. Yahut kolloidal yulaf ezmesine biraz su kat\u0131p macun yap\u0131n ve bunu ayak bileklerinize s\u00fcr\u00fcn.<\/p>\n So\u011fuk Kompres<\/strong><\/p>\n So\u011fuk kompres yapmak da bilek ka\u015f\u0131nt\u0131s\u0131na iyi gelecektir. Temiz bir bezi so\u011fuk suya bat\u0131r\u0131n ve bunu bileklerinize sar\u0131n. Yahut buzluktan buz k\u00fcplerini \u00e7\u0131kar\u0131n temiz bir beze sar\u0131n ve bunu ayak bileklerinize tutun.<\/p>\n Aloe Vera Jel<\/strong><\/p>\n Aloe vera jel de ayak bile\u011fi ka\u015f\u0131nt\u0131s\u0131na do\u011fal \u00e7\u00f6z\u00fcmd\u00fcr. Aloe vera yapraklar\u0131nda bulunan viskoz jel, zengin bir \u015fekilde E vitamini i\u00e7erir. Bu vitamin, cildinizi beslemeye ve onu serbest radikallerden ve d\u0131\u015f tahri\u015f edici maddelerden korumaya yard\u0131mc\u0131 olabilecek g\u00fc\u00e7l\u00fc bir antioksidand\u0131r. Aloe vera ayr\u0131ca nemlendirici, antienflamatuar, antibakteriyel ve antifungal bir ajan olarak da \u00e7al\u0131\u015f\u0131r. Aloe vera yapra\u011f\u0131n\u0131 uzunlamas\u0131na kesip i\u00e7inden jelini \u00e7\u0131kar\u0131n. Bunu ayak bileklerinize s\u00fcr\u00fcn.<\/p>\n Karbonat<\/strong><\/p>\n Karbonat da ayak bile\u011fi ka\u015f\u0131nt\u0131s\u0131n\u0131 ge\u00e7irmeye yard\u0131mc\u0131 olacakt\u0131r. Karbonata biraz su ekleyip macun yap\u0131n. Bunu ayak bileklerinize s\u00fcr\u00fcn.<\/p>\n Epsom Tuzu<\/strong><\/p>\n Epsom tuzlar\u0131n\u0131n magnezyum i\u00e7eri\u011fi, cilt bariyer i\u015flevini iyile\u015ftirmeye ve iltihab\u0131 azaltmaya, ayak bile\u011finde ka\u015f\u0131nt\u0131y\u0131 ge\u00e7irmeye yard\u0131mc\u0131 olabilir. K\u00fc\u00e7\u00fck bir le\u011fene yar\u0131m su barda\u011f\u0131 epsom tuzu koyun. Ayaklar\u0131n\u0131z\u0131 bu suda bekletin.<\/p>\n","protected":false},"excerpt":{"rendered":" Ayak bile\u011finde ka\u015f\u0131nt\u0131 cilt kurulu\u011fu, \u015feker hastal\u0131\u011f\u0131, alerji gibi pek \u00e7ok nedenden kaynaklanabilmektedir. Ayak bile\u011finde ka\u015f\u0131nt\u0131dan mustaripseniz\u00a0 Cildiye doktoruna gitmelisiniz.<\/p>\n","protected":false},"author":30,"featured_media":111401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[5741,5738,5740,5739,5737],"class_list":["post-110980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ayak-bilegi","tag-ayak-bilegi-kasintisi","tag-ayak-kasinmasi-dogal-tedavi","tag-ayak-kasintisi-tedavisi","tag-ayakta-kasinma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110980"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=110980"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110980\/revisions"}],"predecessor-version":[{"id":111403,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/110980\/revisions\/111403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/111401"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=110980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=110980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=110980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}