CEVAP<\/strong><\/p>\n Uzman Dr. Mehmet Atilla Tekin’in cevab\u0131:<\/strong> (Evet, ayva kab\u0131zl\u0131k yapan yiyeceklerdendir.\u00a0Ayr\u0131ca muz, hamur i\u015fleri, beyaz ekmek, pirin\u00e7 pilav\u0131, patates,havu\u00e7, elma suyu, kestane, fast food, kolal\u0131 kafeinli i\u00e7ecekler, asitli ve gazl\u0131 i\u00e7e\u00e7ekler, inek s\u00fct\u00fc, sucuk,\u00a0salam,\u00a0sosis,\u00a0past\u0131rma,\u00a0baharatl\u0131 k\u00f6fte ve sakatatlar kab\u0131zl\u0131k yap\u0131c\u0131 besinlerdir.)<\/p>\n Sual:<\/strong> Kab\u0131zl\u0131ktan muzdaribim, hangi besinlerden uzak durmal\u0131y\u0131m? Ayva kab\u0131zl\u0131\u011fa yol a\u00e7ar m\u0131?<\/p>\n CEVAP<\/strong><\/p>\n Beslenme Uzman\u0131 Ve Diyetisyen Zeynep I\u015f\u0131l K\u00fc\u00e7\u00fckg\u00f6nc\u00fc’n\u00fcn cevab\u0131:<\/strong> (Ayva dahil patates, pirin\u00e7, muz, makarna,\u00a0elma, \u015feftali gibi pektin i\u00e7eri\u011fi daha y\u00fcksek olan yiyecekler kab\u0131zl\u0131k \u015fikayetlerini artt\u0131rabilmektedir. Kab\u0131zken bu besinlerin t\u00fcketimi s\u0131n\u0131rland\u0131r\u0131lmal\u0131d\u0131r.)<\/p>\n Sual:<\/strong> \u00c7ocuklarda ve bebeklerde kab\u0131zl\u0131k yapan besinler nelerdir?<\/p>\n CEVAP<\/strong><\/p>\n \u00c7ocuk Cerrahisi Uzman Muzaffer Zorlu’nun cevab\u0131:<\/strong> (Ayva, muz, elma suyu, havu\u00e7, kestane, patates, pirin\u00e7, form\u00fcl mamalar, hamurlu g\u0131dalar, fast food tarz\u0131 yiyecekler, kolal\u0131 kafeinli i\u00e7ecekler, asitli ve gazl\u0131 i\u00e7e\u00e7ekler, inek s\u00fct\u00fc, sucuk,salam,\u00a0sosis,\u00a0past\u0131rma gibi \u015fark\u00fcteri \u00fcr\u00fcnleri ve margarin bebeklerde, \u00e7ocuklarda ve yeti\u015fkinlerde kab\u0131z yapan besinlerdir.)<\/p>\n Sual:<\/strong> Kab\u0131zl\u0131k yapan ve kab\u0131zl\u0131\u011fa iyi gelen meyveler nelerdir?<\/p>\n CEVAP<\/strong><\/p>\n Beslenme Uzman\u0131 Ve Diyetisyen Asl\u0131 K\u0131ns\u0131z’\u0131n cevab\u0131:<\/strong> (Ayva, \u015feftali ve nar kab\u0131zl\u0131k yapar. \u0130ncir, erik, kay\u0131s\u0131 gibi meyvelerin tazesi de kurusu da kab\u0131zl\u0131\u011fa iyi gelir.)<\/p>\n Sual: Ayva ishali keser mi?<\/p>\n CEVAP<\/strong><\/p>\n Trakya \u00dcniversitesi T\u0131p Fak\u00fcltesi Halk Sa\u011fl\u0131\u011f\u0131 Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Faruk Yorulmaz’\u0131n cevab\u0131:<\/strong> (Ayva veya ayva suyu ishalin ge\u00e7mesi i\u00e7in \u00e7ok etkilidir. Ayva meyvesi veya ayva meyvesinden haz\u0131rlanan komposto ishale iyi gelmektedir.)<\/p>\n Sual:\u00a0<\/strong>Ayva ishal yapar m\u0131, ishale iyi mi gelir?<\/p>\n CEVAP<\/strong><\/p>\n Hay\u0131r,\u00a0ayva ishal yapmaz. Hatta, Beslenme Uzman\u0131 Ve Diyetisyen Taylan K\u00fcmeli,\u00a0ayvan\u0131n komposto\u00a0olarak t\u00fcketildi\u011finde ishale\u00a0iyi gelece\u011fini bildiriyor. Ayva kompostosu yapmak i\u00e7in 3 ayvay\u0131 dilimleyin. Tencereye 4 su barda\u011f\u0131 su, 1 su barda\u011f\u0131 \u015feker at\u0131p kaynat\u0131n. Su kaynay\u0131nca ayvalar\u0131 i\u00e7ine\u00a0at\u0131p yumu\u015fay\u0131ncaya kadar pi\u015firin. Ocaktan al\u0131p oda s\u0131cakl\u0131\u011f\u0131nda so\u011fumaya b\u0131rak\u0131n. Daha sonra buzdolab\u0131na koyun. \u0130ster so\u011fuk, ister \u0131l\u0131k t\u00fcketin.<\/p>\n","protected":false},"excerpt":{"rendered":" Ayva,\u00a0sonbahar ve k\u0131\u015f aylar\u0131n\u0131n sevilen meyveleri aras\u0131nda yer al\u0131r. Ayva, komposto, re\u00e7el, ayva tatl\u0131s\u0131 olarak t\u00fcketilebildi\u011fi gibi, yal\u0131n olarak da yenilebilir. Bu makalemizde\u00a0(Ayva kab\u0131zl\u0131k yapar m\u0131?)\u00a0ve\u00a0(Ayva ishale iyi gelir mi?)suallerine uzman doktorlar taraf\u0131ndan verilen cevaplara yer verdik.<\/p>\n","protected":false},"author":30,"featured_media":116089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123,1991],"tags":[6699,6698,6697,3413,6700],"class_list":["post-114901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","category-saglik","tag-ayva-ishal","tag-ayva-kabizlik","tag-ayva-tuketimi","tag-ayvanin-faydalari","tag-ayvanin-zararlari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/114901"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=114901"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/114901\/revisions"}],"predecessor-version":[{"id":116090,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/114901\/revisions\/116090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/116089"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=114901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=114901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=114901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-27-1-300x169.jpg\" "\\"\\"")
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