{"id":115098,"date":"2024-12-31T16:28:42","date_gmt":"2024-12-31T13:28:42","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=115098"},"modified":"2024-12-31T16:30:01","modified_gmt":"2024-12-31T13:30:01","slug":"elma-maskesi-nasil-yapilir-elma-maskesinin-cilde-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/elma-maskesi-nasil-yapilir-elma-maskesinin-cilde-faydalari-nelerdir\/","title":{"rendered":"Elma maskesi nas\u0131l yap\u0131l\u0131r? Elma maskesinin cilde faydalar\u0131 nelerdir?"},"content":{"rendered":"<p>G\u00fczel bir cildin s\u0131rr\u0131 elma maskesinde! \u201cG\u00fcnde bir elma yemek doktoru uzak tutar\u201d s\u00f6z\u00fcn\u00fc duymu\u015fuzdur. Elma yaln\u0131zca sa\u011fl\u0131k i\u00e7in de\u011fil cilt i\u00e7in de \u00e7ok faydal\u0131.<\/p>\n<p>Elma ile haz\u0131rlanan elma maskeleri i\u00e7erdi\u011fi antioksidanlar, vitaminler ve mineraller sayesinde cildi nemlendiriyor, canland\u0131r\u0131p parlak bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131yor.<\/p>\n<p>D\u00fczenli olarak elma maskesi yapmak serbest radikallerle sava\u015f\u0131yor, sivilcelere, cilt kurulu\u011funa iyi geliyor, tonunu e\u015fitliyor, ya\u015flanmay\u0131 geciktiriyor.<\/p>\n<p>G\u00fczellik Uzman\u0131 Suna Dumankaya da g\u00fczel bir cilde sahip olmak i\u00e7in elma maskesini \u00f6neriyor.<\/p>\n<h3>Y\u00dcZE ELMA MASKES\u0130 NASIL YAPILIR? G\u00dcZELL\u0130K UZMANI SUNA DUMANKAYA\u2019DAN ELMA MASKES\u0130<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>Yar\u0131m elma<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 krema veya kaymak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p>Yar\u0131m elmay\u0131 k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck kesin. Elmay\u0131 rondodan \u00e7ekip p\u00fcre haline getirin. (Rondonuz yoksa rendenin k\u00fc\u00e7\u00fck k\u0131sm\u0131yla da rendeleyip p\u00fcre yapabilirsiniz)<\/p>\n<p>Elma p\u00fcresine 1 yemek ka\u015f\u0131\u011f\u0131 krema ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal\u0131 kat\u0131p kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Bu maskeyi y\u00fcz ve boyun b\u00f6lgenize s\u00fcr\u00fcp 20 dakika bekletip y\u0131kay\u0131n.<\/p>\n<p>Haftada 3 kez elma maskesini yapmaya devam edin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-115100\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3.jpg\" alt=\"elma maskesi nas\u0131l yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>Y\u00dcZE ELMA S\u00dcRMEK NE \u0130\u015eE YARAR? ELMA MASKES\u0130N\u0130N FAYDALARI<\/h3>\n<p>Cilt bak\u0131m rutininize elma ekleyerek, elma ile maske yaparak p\u00fcr\u00fczs\u00fcz, canl\u0131 ve parlak bir cilde sahip olabilirsiniz.<\/p>\n<p>D\u00fczenli elma maskesi yapman\u0131n cilde, y\u00fcze faydalar\u0131 \u015f\u00f6yle s\u0131ralanabilir:<\/p>\n<p><strong>C\u0130LD\u0130 NEMLEND\u0130R\u0130R<\/strong><\/p>\n<p>Elma maskesinin cilt i\u00e7in en bilinen faydas\u0131 cilde nem kazand\u0131rmas\u0131d\u0131r. E vitamini a\u00e7\u0131s\u0131ndan zengin \u00f6zleriyle cildi i\u00e7ten d\u0131\u015fa nemlendirip cilt kurulu\u011funa iyi gelir.<\/p>\n<p><strong>YA\u015eLANMAYI GEC\u0130KT\u0130R\u0130R<\/strong><\/p>\n<p>Elma, fenolik asitler ve flavonoidlerle doludur. Flavonoidler, cildi g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan, hava kirlili\u011fi ve di\u011fer \u00e7evresel fakt\u00f6rlerin neden oldu\u011fu serbest radikal hasar\u0131ndan koruyup ya\u015flanma s\u00fcrecini geciktirir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115101\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2.jpg\" alt=\"elma maskesi nas\u0131l yap\u0131l\u0131r\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr \/>\n<p><strong>PEEL\u0130NG ETK\u0130S\u0130 SA\u011eLAR<\/strong><\/p>\n<p>Hava kirlili\u011fi, sa\u011fl\u0131ks\u0131z beslenme, stres gibi nedenlerden dolay\u0131 ciltte zamanla \u00f6l\u00fc h\u00fccreler birikir. Elma maskesi cilde peeling yaparak \u00f6l\u00fc h\u00fccreleri giderir bu sayede siyah nokta, sivilce, leke gibi cilt problemleriyle sava\u015f\u0131r.<\/p>\n<p><strong>C\u0130LTTEK\u0130 YA\u011eI DENGELER<\/strong><\/p>\n<p>Elma b\u00fcz\u00fcc\u00fc \u00f6zellikleri sayesinde ciltteki sebum \u00fcretimini d\u00fczenlemeye yard\u0131mc\u0131 olur, b\u00f6ylece cilt a\u015f\u0131r\u0131 ya\u011flanmaz, ya\u011f miktar\u0131 dengede kal\u0131r.<\/p>\n<p><strong>S\u0130V\u0130LCEYE \u0130Y\u0130 GEL\u0130R<\/strong><\/p>\n<p>Bu maske A, C vitaminleri ve \u00e7inko gibi zengin bir vitamin i\u00e7eri\u011fine sahip i\u00e7eri\u011fi sayesinde cildi onar\u0131r, sivilcelerin ge\u00e7mesine yard\u0131mc\u0131 olup sivilce \u00e7\u0131kmas\u0131n\u0131 da \u00f6nler.<\/p>\n<p><strong>C\u0130LD\u0130 SIKILA\u015eTIRIR<\/strong><\/p>\n<p>Elma C vitamini ve do\u011fal asitler sayesinde cildi s\u0131k\u0131la\u015ft\u0131r\u0131r, cilt sarkmalar\u0131na iyi gelir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-115102\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6.jpg\" alt=\"elma maskesi nas\u0131l yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elma-maskesi-nasil-yapilir-6-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>C\u0130LT TONUNU E\u015e\u0130TLER<\/strong><\/p>\n<p>Elmada bulunan do\u011fal asitleri, cildin \u00f6l\u00fc h\u00fccreleri ar\u0131nd\u0131r\u0131p daha e\u015fit bir cilt tonuna sahip olman\u0131za yard\u0131mc\u0131 olur.<\/p>\n<p><strong>PARLAKLIK KAZANDIRIR<\/strong><\/p>\n<p>Elman\u0131n cilt i\u00e7in bir di\u011fer \u00f6nemli faydas\u0131 da cilde parlakl\u0131k ve \u0131\u015f\u0131lt\u0131 vermesidir. D\u00fczenli elma maskesi yaparak parlak bir cilde kavu\u015fabilirsiniz.<\/p>\n<h3>ELMA Y\u00dcZDE NE KADAR KALMALI?<\/h3>\n<p>Elma maskesi 1 saate kadar y\u00fczde kalabilir, daha sonra bol su ile cildi durulay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elma maskesi ile p\u00fcr\u00fczs\u00fcz, parlak ve g\u00f6z kama\u015ft\u0131ran bir cilde sahip olabilirsiniz. \u0130\u015fte G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019dan cildi g\u00fczelle\u015ftiren elma maskesi tarifi<\/p>\n","protected":false},"author":30,"featured_media":115103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3049,6508],"class_list":["post-115098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-maskesi","tag-yuz-maskesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/115098"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=115098"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/115098\/revisions"}],"predecessor-version":[{"id":115106,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/115098\/revisions\/115106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/115103"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=115098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=115098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=115098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}