1 olgun avokado
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n1 yemek ka\u015f\u0131\u011f\u0131 bal
\n1 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-5-2-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n
Avokadoyu ikiye b\u00f6l\u00fcn, \u00e7ekirde\u011fini \u00e7\u0131kar\u0131n ve i\u00e7ini bir kaseye al\u0131n. Bir \u00e7atal veya blender kullanarak p\u00fcr\u00fczs\u00fcz olana kadar iyice ezin. Kremsi bir k\u0131vam tercih ediyorsan\u0131z avokadoyu kar\u0131\u015ft\u0131rabilirsiniz.<\/p>\n
Zeytinya\u011f\u0131n\u0131, bal\u0131 ve yo\u011furdu p\u00fcr\u00fczs\u00fcz, topaks\u0131z bir macun olu\u015fana kadar iyice kar\u0131\u015ft\u0131r\u0131n. Bu malzemeler maskenin nemlendirici ve g\u00fc\u00e7lendirici \u00f6zelliklerini art\u0131rmaya yard\u0131mc\u0131 olur.<\/p>\n
Sa\u00e7\u0131n\u0131z\u0131 suyla \u0131slat\u0131n. Sa\u00e7\u0131n\u0131z\u0131 ay\u0131r\u0131n ve maskeyi k\u00f6klerden u\u00e7lara do\u011fru uygulamaya ba\u015flay\u0131n. Sa\u00e7\u0131n en kuru k\u0131sm\u0131 olma e\u011filiminde olduklar\u0131 i\u00e7in u\u00e7lara odaklan\u0131n.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-6-2-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n
Maskeyi birka\u00e7 dakika boyunca sa\u00e7 derinize masaj yaparak uygulay\u0131n, bu kan dola\u015f\u0131m\u0131n\u0131 uyarmaya ve sa\u00e7 b\u00fcy\u00fcmesini desteklemeye yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n
Sa\u00e7\u0131n\u0131z maskeyle kapland\u0131ktan sonra, nemi ve \u0131s\u0131y\u0131 hapsetmek i\u00e7in bir du\u015f bonesi ile \u00f6rt\u00fcn veya \u0131l\u0131k bir havluya sar\u0131n.<\/p>\n
Maskeyi 20-30 dakika bekletin. Daha derin bir bak\u0131m i\u00e7in bir saate kadar sa\u00e7\u0131n\u0131zda b\u0131rakabilirsiniz.<\/p>\n
Maskeyi \u0131l\u0131k suyla durulay\u0131n ve kalan avokado kal\u0131nt\u0131lar\u0131n\u0131 gidermek i\u00e7in sa\u00e7\u0131n\u0131z\u0131 her zamanki gibi \u015fampuanlay\u0131n. \u0130stenirse bir sa\u00e7 kremi ile devam edin.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-7-2-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n
AVOKADO MASKES\u0130N\u0130N SA\u00c7A FAYDALARI<\/h3>\n
Derin nem ve beslenme sa\u011flar, kabar\u0131kl\u0131\u011f\u0131 azaltmaya yard\u0131mc\u0131 olur ve sa\u00e7\u0131 g\u00fc\u00e7lendirir.<\/p>\n
Sa\u00e7 derisi sa\u011fl\u0131\u011f\u0131n\u0131 desteklerken sa\u00e7a parlakl\u0131k katar ve yumu\u015fat\u0131r.<\/p>\n
Nemlendirici g\u00f6revi g\u00f6rerek sa\u00e7a nem \u00e7eker ve parlakl\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n
Sa\u00e7\u0131 g\u00fc\u00e7lendirmeye ve onarmaya yard\u0131mc\u0131 olan protein ekler ve daha p\u00fcr\u00fczs\u00fcz hale getirir.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/UN-8-2-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n
\u00c7ok kal\u0131n veya uzun sa\u00e7lar\u0131n\u0131z varsa, t\u00fcm sa\u00e7\u0131n\u0131z\u0131 kaplayacak kadar avokado ve ya\u011f miktar\u0131n\u0131 art\u0131rmak isteyebilirsiniz.<\/p>\n
Ekstra beslenme i\u00e7in maskeye lavanta veya \u00e7ay a\u011fac\u0131 ya\u011f\u0131 gibi birka\u00e7 damla esansiyel ya\u011f da ekleyebilirsiniz.<\/p>\n
Sa\u00e7 tipinize ve ne kadar neme ihtiyac\u0131 oldu\u011funa ba\u011fl\u0131 olarak bu avokado sa\u00e7 maskesini haftada bir veya iki haftada bir kullanabilirsiniz.<\/p>\n
Bu do\u011fal maske, sa\u00e7\u0131n\u0131za nemi ve parlakl\u0131\u011f\u0131 geri kazand\u0131rman\u0131n, onu yumu\u015fak, p\u00fcr\u00fczs\u00fcz ve sa\u011fl\u0131kl\u0131 hale getirmenin harika bir yoludur!<\/p>\n","protected":false},"excerpt":{"rendered":"
Avokado E vitamini ve omega-3 ya\u011f asitlerine sahip g\u00fc\u00e7l\u00fc bir besin oldu\u011fundan g\u00fcnl\u00fck hayat\u0131n her alan\u0131nda kullan\u0131lmas\u0131 tavsiye ediliyor. Uzmanlar cilt sa\u011fl\u0131\u011f\u0131 i\u00e7in bir numaral\u0131 besin oldu\u011funu s\u00f6yledikleri avokado ayn\u0131 zamanda sa\u00e7lar\u0131n g\u00fcrle\u015fmesi parlamas\u0131 i\u00e7in de tavsiye edilir.\u00a0<\/p>\n","protected":false},"author":24,"featured_media":116225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[6734,4640],"class_list":["post-116217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-avokado-maskesi","tag-sac-maskesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/116217"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=116217"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/116217\/revisions"}],"predecessor-version":[{"id":116229,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/116217\/revisions\/116229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/116225"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=116217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=116217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=116217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}