{"id":117662,"date":"2025-01-06T13:02:20","date_gmt":"2025-01-06T10:02:20","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=117662"},"modified":"2025-01-06T13:02:20","modified_gmt":"2025-01-06T10:02:20","slug":"sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-evde-6-dogal-cozum","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-evde-6-dogal-cozum\/","title":{"rendered":"Sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir? Evde 6 do\u011fal \u00e7\u00f6z\u00fcm"},"content":{"rendered":"<p>Sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131 ki\u015finin ya\u015fam kalitesini d\u00fc\u015f\u00fcren \u00e7ok can s\u0131k\u0131c\u0131 bir durum. Elma sirkesi, nane ya\u011f\u0131, \u00e7ay a\u011fac\u0131 ya\u011f\u0131, Hindistan cevizi ya\u011f\u0131 gibi do\u011fal y\u00f6ntemler ile sa\u00e7 ka\u015f\u0131nt\u0131s\u0131na \u00e7\u00f6z\u00fcm bulabilirsiniz!<\/p>\n<p>Sa\u00e7 derisinde kuruluk, kepek, hijyen eksikli\u011fi, mantar hastal\u0131\u011f\u0131, sa\u00e7 derisinde sedef, egzama gibi ko\u015fullar sa\u00e7 diplerinde ka\u015f\u0131nt\u0131ya yol a\u00e7abiliyor.<\/p>\n<p>Ergenlik, menopoz, hamilelik gibi v\u00fccutta hormonal de\u011fi\u015fimlerin ya\u015fand\u0131\u011f\u0131 d\u00f6nemler de ka\u015f\u0131nt\u0131y\u0131 tetikleyebiliyor.<\/p>\n<p>Bazen de sa\u00e7 \u015fampuan\u0131, sa\u00e7 bak\u0131m kremi veya sa\u00e7 boyas\u0131 gibi akla hayale gelmedik nedenler de sa\u00e7 derisinde ka\u015f\u0131nt\u0131 yapabiliyor.<\/p>\n<p>Kimyasal i\u00e7erikli \u00fcr\u00fcnler yerine bitkisel y\u00f6ntemler ile sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131ndan kurtulabilirsiniz.<\/p>\n<p>\u0130\u015fte evde bulunan do\u011fal malzemeler ile sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na \u00e7areler:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-117664\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6.jpg\" alt=\"sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-6-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>SA\u00c7 DER\u0130S\u0130 KA\u015eINTISI EVDE NASIL GE\u00c7ER?<\/h3>\n<p>Evde kolayca uygulayabilece\u011finiz, mutfa\u011f\u0131n\u0131zda bulunan malzemeler ile sa\u00e7 derisini rahatlat\u0131p sa\u00e7 ka\u015f\u0131nt\u0131n\u0131z\u0131 durdurabilirsiniz.<\/p>\n<p>Do\u011fal ya\u011flar, bitkisel k\u00fcrler ve besleyici maskeler sa\u00e7 derisinin ihtiya\u00e7 duydu\u011fu nemi kar\u015f\u0131lamaya, mikroplar\u0131, bakterileri k\u0131r\u0131p sa\u00e7 diplerini temizlemeye sa\u00e7 ka\u015f\u0131nt\u0131s\u0131n\u0131 gidermeye yard\u0131mc\u0131 olur. \u0130\u015fte sa\u00e7 ka\u015f\u0131nt\u0131s\u0131na en etkili \u00e7\u00f6z\u00fcmler:<\/p>\n<p><strong>ELMA S\u0130RKES\u0130<\/strong><\/p>\n<p>Elma sirkesi, sa\u00e7 ka\u015f\u0131nt\u0131s\u0131na en etkili do\u011fal \u00e7\u00f6z\u00fcmlerden.<\/p>\n<p>International Journal of Dermatology&#8217;de Temmuz 2022&#8217;deki &#8220;Asetik asit ve cilt: Dermatolojide sirkenin incelenmesi&#8221; adl\u0131 \u00e7al\u0131\u015fmaya g\u00f6re elma sirkesindeki asetik asit antibakteriyel, antifungal ve antioksidan \u00f6zelliklere sahip oldu\u011fundan sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na iyi gelmektedir.<\/p>\n<p>E\u015fit miktarda elma sirkesi ve suyu kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Banyoda \u00e7\u0131kmadan \u00f6nce sa\u00e7 derisine bu kar\u0131\u015f\u0131m\u0131 d\u00f6k\u00fcn.<\/p>\n<p>Yahut bir par\u00e7a pamu\u011fu elma sirkeli kar\u0131\u015f\u0131mla suya bat\u0131r\u0131p sa\u00e7 derisine bunu uygulay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-117665\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2.jpg\" alt=\"sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>NANE YA\u011eI<\/strong><\/p>\n<p>Nane ya\u011f\u0131, mentol ad\u0131 verilerin so\u011futucu, rahatlat\u0131c\u0131 madde i\u00e7eri\u011fi sayesinde \u00f6zellikle cilt alerjilerinden kaynaklanan ka\u015f\u0131nt\u0131y\u0131 gidermekte etkili olabiliyor.<\/p>\n<p>Clinical, Cosmetic and Investigational Dermatology&#8217;de 2016 Ekim ay\u0131ndaki 50 ki\u015fi \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fmadan ka\u015f\u0131nan b\u00f6lgeye 2 hafta boyunca her g\u00fcn nane ya\u011f\u0131 s\u00fcrmenin ka\u015f\u0131nt\u0131y\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde ge\u00e7irdi\u011fi tespit edildi.<\/p>\n<p>Nane ya\u011f\u0131n\u0131 biraz su veya zeytinya\u011f\u0131 ile seyreltip bunla sa\u00e7 derisine masaj yapmal\u0131.<\/p>\n<p><strong>H\u0130ND\u0130STAN CEV\u0130Z\u0130 YA\u011eI<\/strong><\/p>\n<p>Hindistan cevizi ya\u011f\u0131, olgun Hindistan cevizlerinden do\u011fal olarak elde ediliyor. Antifungal ve antibakteriyel \u00f6zellikleri sayesinde sa\u00e7 derisindeki zararl\u0131 mikroorganizmalar\u0131 yok edip ka\u015f\u0131nt\u0131ya iyi gelir.<\/p>\n<p>Haftada 2 kere sa\u00e7 derisine kat\u0131 formdaki saf, organik Hindistan cevizi ya\u011f\u0131ndan s\u00fcr\u00fcn.<\/p>\n<p>Hindistan cevizi ya\u011f\u0131 yaln\u0131z sa\u00e7 derisi i\u00e7in de\u011fil sa\u00e7lar i\u00e7in de \u00e7ok faydal\u0131d\u0131r. Sa\u00e7lar\u0131 k\u00f6kten uca besleyip h\u0131zl\u0131 uzamas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-117666\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3.jpg\" alt=\"sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<hr \/>\n<p><strong>\u00c7AY A\u011eACI YA\u011eI<\/strong><\/p>\n<p>\u00c7ay a\u011fac\u0131 ya\u011f\u0131 do\u011fal antifungal, anti-inflamatuar ve antibakteriyel \u00f6zellikleriyle bilinir. Sa\u00e7 derisini do\u011fal yoldan temizleyip ka\u015f\u0131nt\u0131y\u0131 giderir.<\/p>\n<p>2-3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131na 3-5 damla organik \u00e7ay a\u011fac\u0131 ya\u011f\u0131 damlat\u0131p kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Sa\u00e7 derinize bu kar\u0131\u015f\u0131m\u0131 s\u00fcr\u00fcn.<\/p>\n<p>Birka\u00e7 saat sonra y\u0131kay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-117667\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5.jpg\" alt=\"sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-5-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>KARBONAT<\/strong><\/p>\n<p>Mutfaklar\u0131m\u0131z\u0131n vazge\u00e7ilmezi karbonat ile de sa\u00e7 derisi ka\u015f\u0131nt\u0131n\u0131za \u00e7\u00f6z\u00fcm bulabilirsiniz.<\/p>\n<p>Karbonat, sa\u00e7 derisindeki fazla ya\u011f\u0131 ar\u0131nd\u0131r\u0131p do\u011fal yoldan sa\u00e7 diplerini temizler.<\/p>\n<p>Ayr\u0131ca peeling etkisi sayesinde, sa\u00e7 derisinde biriken kal\u0131nt\u0131lar\u0131 ve \u00f6l\u00fc deri h\u00fccreleri gidererek sa\u00e7 derisini rahatlat\u0131r, sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisi sa\u011flar. Karbonat\u0131 bir miktar suyla kar\u0131\u015ft\u0131rarak macun yap\u0131n, bu kar\u0131\u015f\u0131m\u0131 sa\u00e7 derinize s\u00fcr\u00fcn, 10 dakika bekletip y\u0131kay\u0131n.<\/p>\n<p>Bu i\u015flemi haftada bir veya iki kez uygulamaya devam edin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-117668\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4.jpg\" alt=\"sa\u00e7 diplerim ka\u015f\u0131n\u0131yor, sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131na ne iyi gelir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-diplerim-kasiniyor-sac-derisi-kasintisina-ne-iyi-gelir-4-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>CEV\u0130Z YAPRAKLARI<\/strong><\/p>\n<p>Ceviz yapraklar\u0131, do\u011fal iltihap kar\u015f\u0131t\u0131 \u00f6zellikleri sayesinde sa\u00e7 derisindeki ka\u015f\u0131nt\u0131y\u0131 hafifletmeye yard\u0131mc\u0131 olur. Bir cezvede su kaynat\u0131n, i\u00e7erisine bir avu\u00e7 ceviz yapra\u011f\u0131n\u0131 at\u0131p demlemeye b\u0131rak\u0131n.<\/p>\n<p>Ceviz yapra\u011f\u0131 suyu so\u011fudu\u011funda temiz bir par\u00e7a pamu\u011fu ceviz yapra\u011f\u0131 suyuna bat\u0131r\u0131p bunu sa\u00e7 derinize s\u00fcr\u00fcn. Her g\u00fcn bu i\u015flemi uygulay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 deriniz, sa\u00e7 dipleriniz sa\u00e7\u0131n\u0131zda bit olmad\u0131\u011f\u0131 halde tatl\u0131 tatl\u0131 ka\u015f\u0131n\u0131yorsa yaln\u0131z de\u011filsiniz! Her y\u0131l binlerce ki\u015fi bu dertten yak\u0131nabiliyor. Kimyasal y\u00f6ntemler yerine bitkisel \u00f6zler, do\u011fal ya\u011flar, \u015fifal\u0131 k\u00fcrler sayesinde sa\u00e7 derisi ka\u015f\u0131nt\u0131s\u0131ndan kurtulabilirsiniz. <\/p>\n","protected":false},"author":30,"featured_media":117663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[7202,7201],"class_list":["post-117662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-sac-derisi-kasintisi","tag-sac-kasintisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/117662"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=117662"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/117662\/revisions"}],"predecessor-version":[{"id":117669,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/117662\/revisions\/117669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/117663"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=117662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=117662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=117662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}