{"id":118170,"date":"2016-07-19T03:34:34","date_gmt":"2016-07-19T00:34:34","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=118170"},"modified":"2025-01-11T19:27:27","modified_gmt":"2025-01-11T16:27:27","slug":"kahve-siskinlik-yaparmi-bilimsel-arastirma-sonuclari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kahve-siskinlik-yaparmi-bilimsel-arastirma-sonuclari\/","title":{"rendered":"Kahve \u015fi\u015fkinlik yapar m\u0131? \u0130\u015fte bilimsel ara\u015ft\u0131rma sonu\u00e7lar\u0131"},"content":{"rendered":"

Kahve t\u00fcm d\u00fcnyada yayg\u0131n olarak t\u00fcketilen en sevilen i\u00e7ecekler aras\u0131nda yer al\u0131r.\u00a0Kahve i\u00e7mek pek \u00e7ok ki\u015finin sindirim sisteminde herhangi bir soruna neden olmazken, baz\u0131 ki\u015filerde gaz, \u015fi\u015fkinlik\u00a0ve kab\u0131zl\u0131k gibi \u00e7e\u015fitli gastronomiyel rahats\u0131zl\u0131klara yol a\u00e7abilmektedir.\u00d6zellikle peptik \u00fclser, gastrit ve irritabl\u00a0ba\u011f\u0131rsak\u00a0sendromu gibi mide\u00a0ba\u011f\u0131rsak\u00a0sorunlar\u0131ndan muzdaripseniz kahvenin size dokunup gaz yapma ihtimali y\u00fcksektir.<\/p>\n

KAHVE \u015e\u0130\u015eK\u0130NL\u0130K YAPAR MI?<\/h3>\n

Kahvenin bu kadar pop\u00fcler olmas\u0131n\u0131n nedeni kafein a\u00e7\u0131s\u0131ndan zengin olmas\u0131d\u0131r. Kafein beyin fonksiyonunu uyaran zihinsel fark\u0131ndal\u0131\u011f\u0131 art\u0131ran bir maddedir. Kafein mide asidi \u00fcretiminde de olduk\u00e7a etkilidir. Bu durum \u00f6zellikle \u00fclser hastalar\u0131nda\u00a0ba\u011f\u0131rsak\u00a0mide problemlerine neden olabilir.<\/p>\n

Haz\u0131ms\u0131zl\u0131k veya sindirim g\u00fc\u00e7l\u00fc\u011f\u00fc herhangi bir\u015fey yiyip i\u00e7tikten sonra midede meydana gelen gaz ve \u015fi\u015fkinlik durumudur. Amerikan Gastroenteroloji \u00dcniversitesi haz\u0131ms\u0131zl\u0131k \u00e7ekmemek i\u00e7in kahve, alkol ve gazl\u0131 i\u00e7eceklerden uzak durmay\u0131 tavsiye ediyor.<\/p>\n

\"\"<\/p>\n

\n

B\u0130L\u0130MSEL ARA\u015eTIRMA SONU\u00c7LARI KAHVE HAKKINDA NE S\u00d6YL\u00dcYOR?<\/h3>\n

Minneapolis \u00dcniversitesi’nde gastroenterolog ve t\u0131p profes\u00f6r\u00fc Dr. Roger Gebhard, M.D., kahvenin sindirim sistemini a\u015f\u0131r\u0131 bir \u015fekilde uyar\u0131p,\u00a0ba\u011f\u0131rsak\u00a0spazmlar\u0131na ve gaz ile \u015fi\u015fkinli\u011fe yol a\u00e7abilece\u011fi uyar\u0131s\u0131nda bulunuyor.<\/p>\n

2006 y\u0131l\u0131nda Critical Reviews in Food Science and Nutrition (G\u0131da Bilimi ve Beslenme \u00dczerine Ele\u015ftirel Yorumlar” isimli t\u0131p dergisinde yay\u0131mlanan makalede kahvede y\u00fcksek miktarda klorojenik asit denilen bir asit \u00e7e\u015fidi bulundu\u011funu bildiriyor. Asit a\u00e7\u0131s\u0131ndan zengin yiyecek ve i\u00e7ecekler ise midenin do\u011fal asit dengesini bozan, sindirim sistemine zararl\u0131 grup besinler aras\u0131nda yer al\u0131r.<\/p>\n

Maryland \u00dcniversitesi kafeinsiz sat\u0131lan kahveler dahil kahve t\u00fcketimini peptik \u00fclsere neden olabildi\u011fini bildiriyor. Peptik \u00fclser, mide, yemek borusu ya da oniki parmak\u00a0ba\u011f\u0131rsa\u011f\u0131n\u0131n\u00a0i\u00e7 y\u00fczeyindeki yara ve a\u015f\u0131nmaya denir. Mide gaz\u0131 ise peptik \u00fclserin en \u00f6nemli belirtilerindendir.<\/p>\n

Maryland \u00dcniversitesi ayr\u0131ca kahve ve asitli i\u00e7eceklerin, mide zar\u0131n\u0131n iltihab\u0131 olan, gaza yol a\u00e7an gastritin en \u00f6nemli nedenlerinden biri oldu\u011funu, gastriti olan ki\u015filerin mutlaka kahveden uzak durmas\u0131 gerekti\u011fini bildiriyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kahve i\u00e7mek pek \u00e7ok ki\u015finin sindirim sisteminde herhangi bir soruna neden olmazken, baz\u0131 ki\u015filerde gaz, \u015fi\u015fkinlik ve kab\u0131zl\u0131k gibi \u00e7e\u015fitli gastronomiyel…<\/p>\n","protected":false},"author":30,"featured_media":120159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[7749,255,7748,7747,2743],"class_list":["post-118170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-hazimsizlik","tag-kahve","tag-kahvenin-zararlari","tag-siskinlik","tag-turk-kahvesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/118170"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=118170"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/118170\/revisions"}],"predecessor-version":[{"id":120161,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/118170\/revisions\/120161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/120159"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=118170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=118170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=118170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}