{"id":121367,"date":"2025-01-14T15:46:46","date_gmt":"2025-01-14T12:46:46","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=121367"},"modified":"2025-01-14T15:46:46","modified_gmt":"2025-01-14T12:46:46","slug":"kuru-ciltleri-pamuk-gibi-yapan-krem-evde-bulundurmaniz-gereken-4-yag","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kuru-ciltleri-pamuk-gibi-yapan-krem-evde-bulundurmaniz-gereken-4-yag\/","title":{"rendered":"Kuru ciltleri pamuk gibi yapan krem! Evde bulundurman\u0131z gereken 4 ya\u011f"},"content":{"rendered":"<p>K\u0131\u015f aylar\u0131n\u0131n en b\u00fcy\u00fck sorunlardan biri de kuru cilt y\u00fczeyleridir. So\u011fuk havan\u0131n etkisiyle cildin i\u00e7 hazinesi istedi\u011fi do\u011fal ya\u011f \u00fcretimini sa\u011flayamad\u0131\u011f\u0131nda cilt y\u00fczeyinde kurumalara neden olur. Cilt y\u00fczeyindeki bariyeri do\u011fal ya\u011flarla koruyarak p\u00fcr\u00fczs\u00fcz ve parlak bir cilt yap\u0131s\u0131na sahip olabilirsiniz. Peki, kuru cilt belirtileri nelerdir? Kuru ciltlere iyi gelen ya\u011flar nelerdir? Evde kuru ciltler i\u00e7in krem nas\u0131l yap\u0131l\u0131r?<\/p>\n<h3>KURU C\u0130LT BEL\u0130RT\u0130LER\u0130<\/h3>\n<p>Cildin kurumas\u0131na neden olan baz\u0131 \u00e7evresel fakt\u00f6rler, genetik yap\u0131lar ve kullan\u0131lan kimyasal \u00fcr\u00fcnler neden olabiliyor. \u0130\u015fte en yayg\u0131n kuru cilt belirtileri \u015funlard\u0131r:<\/p>\n<ul>\n<li>Gerginlik hissi<\/li>\n<li>K\u0131zar\u0131kl\u0131k<\/li>\n<li>Pullanma ve ka\u015f\u0131nt\u0131<\/li>\n<li>\u00c7atlaklar ve ince \u00e7izgiler<\/li>\n<li>Mat ve cans\u0131z g\u00f6r\u00fcn\u00fcm<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121368\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri-300x169.jpg\" alt=\"kuru cilt belirtileri\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kuru-cilt-belirtileri.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>KURU C\u0130LTLERE \u0130Y\u0130 GELEN YA\u011eLAR<\/h3>\n<p>Kuru ciltler i\u00e7in piyasa da \u00f6zel markalara ait ya\u011flar bulunsa da cilt y\u00fczeyinin enzimlerini t\u0131kayabilir. Cilt y\u00fczeyinize do\u011fal sa\u011flar s\u00fcrerek hem kimyasaldan uzak durabilirsiniz hem de cebinize uygun avantajlarda sa\u011flar. Kuru cilt y\u00fczeyine iyi gelen ya\u011flar \u015funlard\u0131r:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121372\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi-300x169.jpg\" alt=\"zeytinya\u011f\u0131\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/zeytinyagi.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>1- ZEYT\u0130NYA\u011eI<\/h3>\n<p>Eski zamanlardan g\u00fcn\u00fcm\u00fcze kadar gelen Zeytinya\u011f\u0131, bir\u00e7ok dermotolojik do\u011fal \u00fcr\u00fcnlerinde kullan\u0131l\u0131yor. \u0130\u00e7eri\u011finde bulundurdu\u011fu de\u011ferli vitaminler(A, D, E ve K vitaminleri) sayesinde cilt bariyeri \u00fczerindeki sertle\u015fmeyi ve p\u00fcr\u00fczl\u00fc\u011f\u00fc an\u0131nda yumu\u015fatma \u00f6zelli\u011fine sahiptir. Antioksidan ve E vitamini birle\u015fenleriyle cildinizin esnekli\u011fini artt\u0131r\u0131rken cilt y\u00fczeyine parlakl\u0131kta kazand\u0131r\u0131r. Zeytinya\u011f\u0131 sadece kuru cilt y\u00fczeyleri i\u00e7in de\u011fil, bir\u00e7ok cilt sorunlar\u0131na da iyi gelmektedir. Topuk \u00e7atlaklar\u0131na, \u00f6l\u00fc h\u00fccrelere, zay\u0131f t\u0131rnaklar\u0131 g\u00fc\u00e7lendirmeye gibi pek \u00e7ok cilt y\u00fczeyine iyi gelir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121373\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi-300x169.jpg\" alt=\"hindistancevizi ya\u011f\u0131\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistancevizi-yagi.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>2- H\u0130ND\u0130STAN CEV\u0130Z\u0130 YA\u011eI<\/h3>\n<p>Antik \u00e7a\u011flardan g\u00fcn\u00fcm\u00fcze kadar uzanan ikinci \u00fcr\u00fcn ise Hindistancevizi ya\u011f\u0131d\u0131r. Hindistancevizi ya\u011f\u0131, sa\u00e7, v\u00fccut ve cilt alan\u0131nda olduk\u00e7a fazla kullan\u0131l\u0131r. Cildi nemlendirme \u00f6zelli\u011fine sahip olan Hindistancevizi ya\u011f\u0131, kuru cilt yap\u0131s\u0131na sahip olan ki\u015filer i\u00e7in art\u0131 fayda sa\u011flar. Cilt y\u00fczeyinde olu\u015fabilecek zararl\u0131 bakterileri ya da k\u00fc\u00e7\u00fck yaralar\u0131n iyile\u015fmesini de destekleyen \u00f6zelli\u011fi bulunuyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121384\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi-300x169.jpg\" alt=\"havu\u00e7 tohumu ya\u011f\u0131\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/havuc-tohumu-yagi.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>3- HAVU\u00c7 TOHUMU YA\u011eI<\/h3>\n<p>Havu\u00e7, salatalarda yemeklerde \u00e7ok t\u00fcketilen bir \u00fcr\u00fcn olmas\u0131n\u0131n yan\u0131 s\u0131ra ciltlerde de s\u0131kl\u0131kla kullan\u0131l\u0131r. Cilt y\u00fczeyindeki nem kayb\u0131n\u0131 geri kazand\u0131ran havu\u00e7 tohumu ya\u011f\u0131, kuru cilt yap\u0131s\u0131na sahip ki\u015filer i\u00e7in y\u00fcksek nem tutma \u00f6zelli\u011fi sayesinde tercih edilebilir. Kuru ciltlerdeki cilt y\u00fczeyini onararak yeniler ve cilde elastik bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121386\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin-300x169.jpg\" alt=\"jojoba ya\u011f\u0131 kuru cilt i\u00e7in\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/jojoba-yagi-kuru-cilt-icin.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>4- JOJOBA YA\u011eI<\/h3>\n<p>Jojoba ya\u011f\u0131 i\u00e7eri\u011fi bak\u0131m\u0131ndan olduk\u00e7a zengin olmas\u0131ndan kuru cilt y\u00fczeyine derinlemesine n\u00fcfus ederek cildin kaybetti\u011fi nem dengesini geri kazanmas\u0131n\u0131 sa\u011flar. Kuru cilt bariyeri belli bir s\u00fcre sonra nefes alamad\u0131\u011f\u0131 i\u00e7in g\u00f6zeneklerin t\u0131kanmas\u0131na ve kirlerin birikmesine neden olabilir. Jojoba ya\u011f\u0131n\u0131n E vitamini \u00f6zelli\u011fi sayesinde hem cilt bariyerinizi koruyarak sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesini sa\u011flayabilir hem de ya\u015fl\u0131l\u0131k etkisini en aza indirecek kolajen yap\u0131s\u0131yla gergin bir cilt yap\u0131s\u0131na sahip olabilirsiniz.<\/p>\n<h3>EVDE KURU C\u0130LTLER \u0130\u00c7\u0130N KREM NASIL YAPILIR?<\/h3>\n<p>Kuru cilt yap\u0131s\u0131na iyi gelecek markalar\u0131n \u00fcr\u00fcnleri piyasada \u00e7ok fazla bulunuyor. Kuru cildinizdeki \u015fik\u00e2yetleri g\u00f6z \u00f6n\u00fcnde bulundurarak do\u011fru \u00fcr\u00fcne karar vermek kimi zaman zor olabilir. Evde kendi cilt yap\u0131n\u0131za iyi gelen do\u011fal ya\u011flar\u0131 kullanarak kuru ciltlerinizi yumu\u015fak hale getirebilirsiniz. Peki, evde kuru ciltler i\u00e7in krem nas\u0131l yap\u0131l\u0131r? \u0130\u015fte Bitki Bilimi ve Do\u011fal G\u00fczellik Uzman\u0131 Suna Dumankaya\u2019n\u0131n \u00f6zel form\u00fcl\u00fc ile bu sorununuzu \u00e7\u00f6zebilirsiniz.<\/p>\n<h3>EVDE KURU C\u0130LTLER \u0130\u00c7\u0130N KREM TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 tane ince uzun Aloe vera<\/li>\n<li>1 su barda\u011f\u0131 zeytinya\u011f\u0131 ya da susam ya\u011f\u0131<\/li>\n<li>4 \u2013 5 damla yasemin ya\u011f\u0131 (arzuya g\u00f6re istedi\u011finiz kokuyu ekleyebilirsiniz)<\/li>\n<\/ul>\n<h3>EVDE KURU C\u0130LTLER \u0130\u00c7\u0130N KREM YAPIMI<\/h3>\n<p>Bir robotun i\u00e7erisine Aloe vera\u2019y\u0131 do\u011frayarak ekliyoruz. Zeytinya\u011f\u0131n\u0131, yasemin ya\u011f\u0131n\u0131 da robotun i\u00e7erisine d\u00f6k\u00fcyoruz. Ard\u0131ndan b\u00fct\u00fcn malzemeyi iyicene robottan \u00e7ekiyoruz. Malzemeler iyicene beyazlayana kadar robottan \u00e7ekmeye devam edin.<\/p>\n<p><strong>\u0130pucu:<\/strong> Kremin i\u00e7erisine bir miktar bebe pudras\u0131 ya da pirin\u00e7 ni\u015fastas\u0131 ekledi\u011finizde 20 fakt\u00f6rl\u00fc g\u00fcne\u015f koruyucu kremi elde edebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121390\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi-300x169.jpg\" alt=\"evde kuru cilt kremi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/evde-kuru-cilt-kremi.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>A\u015eIRI KURU C\u0130LTLER \u0130\u00c7\u0130N MASKE TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>Avokado<\/li>\n<li>Bal<\/li>\n<li>2 ya da 3 damla Limon<\/li>\n<\/ul>\n<h3>A\u015eIRI KURU C\u0130LTLER \u0130\u00c7\u0130N MASKE YAPIMI<\/h3>\n<p>Olgunla\u015fm\u0131\u015f avokadoyu g\u00fczelce soyun ve bir kab\u0131n i\u00e7erisine alarak bir \u00e7atal yard\u0131m\u0131yla iyicene ezin. \u0130\u00e7erisine bal ve limon ekleyip kar\u0131\u015ft\u0131r\u0131yoruz. Maskeyi s\u00fcrd\u00fckten bir s\u00fcre bekletin. Sonra cildinizden ova ova \u00e7\u0131kar\u0131n. Y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kamadan yat\u0131n. Sabahleyin y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f aylar\u0131n\u0131n gelmesiyle birlikte so\u011fuk havan\u0131n sert r\u00fczg\u00e2r\u0131 cildi tahri\u015f edip y\u00fczeye zarar verebiliyor. Cilt y\u00fczeyi do\u011fal ya\u011f \u00fcretemedi\u011fi zamanlarda kurumaya ba\u015flar. Cildin pul pul d\u00f6k\u00fclmesine neden olur. Peki, kuru cilt belirtileri nelerdir? Kuru ciltlere iyi gelen ya\u011flar nelerdir?<\/p>\n","protected":false},"author":10,"featured_media":121392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[8104,8103,8101,8102,5930],"class_list":["post-121367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-evde-kuru-cilt-kremi-yapimi","tag-kuru-cilde-iyi-gelen-yaglar","tag-kuru-cilt","tag-kuru-cilt-belirtileri","tag-suna-dumankaya"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/121367"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=121367"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/121367\/revisions"}],"predecessor-version":[{"id":121393,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/121367\/revisions\/121393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/121392"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=121367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=121367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=121367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}