{"id":124705,"date":"2025-01-23T01:17:22","date_gmt":"2025-01-22T22:17:22","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=124705"},"modified":"2025-01-23T08:46:39","modified_gmt":"2025-01-23T05:46:39","slug":"sac-bakiminda-zeytinyagi-nasil-kullanilir-yipranmis-saclar-icin-en-etkili-zeytinyagi-kurleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-bakiminda-zeytinyagi-nasil-kullanilir-yipranmis-saclar-icin-en-etkili-zeytinyagi-kurleri\/","title":{"rendered":"Sa\u00e7 bak\u0131m\u0131nda zeytinya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r? Y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in en etkili zeytinya\u011f\u0131 k\u00fcrleri"},"content":{"rendered":"

G\u00f6r\u00fcn\u00fcm\u00fcne ve bak\u0131m\u0131na \u00f6nem veren kad\u0131nlar\u0131n onca me\u015fgalelerinin yan\u0131nda ne olursa olsun kendilerinden asla \u00f6d\u00fcn vermedi\u011fi \u015feylerden birisi de sa\u00e7 bak\u0131m\u0131d\u0131r. G\u00fc\u00e7l\u00fc, canl\u0131 ve sa\u011fl\u0131kl\u0131 bir sa\u00e7 g\u00f6r\u00fcn\u00fcm\u00fc i\u00e7in g\u00fcnl\u00fck veya haftal\u0131k olarak kendilerine bir d\u00fczen olu\u015fturup o aral\u0131kta sa\u00e7lar\u0131 ile ilgilenen kad\u0131nlar, herkesin imrendi\u011fi o \u0131\u015f\u0131l \u0131\u015f\u0131l parlayan dolgun g\u00f6r\u00fcn\u00fcml\u00fc sa\u00e7lara sahip olabiliyor.<\/p>\n

Sizde sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak ve iyile\u015ftirmek i\u00e7in kendinize do\u011fal \u00e7\u00f6z\u00fcm y\u00f6ntemleri ar\u0131yorsan\u0131z; \u00e7are \u00e7ok yak\u0131n\u0131n\u0131zda olabilir! Bunun i\u00e7in evinizde mutfaktaki s\u0131radan bir malzeme size yard\u0131mc\u0131 olabilir… T\u00fcrk yemeklerinin vazge\u00e7ilmez malzemelerinden biri olan hem sa\u011fl\u0131kl\u0131 hem de besleyici \u00f6zellikler ta\u015f\u0131yan zeytinya\u011f\u0131n\u0131 yemeklerin \u00f6tesinde sa\u00e7 sa\u011fl\u0131\u011f\u0131 i\u00e7in muhte\u015fem tekniklerle sa\u00e7lar\u0131n\u0131zda kullanabilirsiniz.<\/p>\n

Peki ama nas\u0131l m\u0131? \u0130\u015fte sa\u00e7 bak\u0131m\u0131nda zeytinya\u011f\u0131 kullan\u0131m\u0131…<\/p>\n

SA\u00c7 BAKIMINDA ZEYT\u0130NYA\u011eI NASIL KULLANILIR?<\/h3>\n

Do\u011fan\u0131n bizlere sunmu\u015f oldu\u011fu harika nimetlerden biri olan zeytinya\u011f\u0131n\u0131n sa\u00e7lar \u00fczerinde uygulanmas\u0131n\u0131n birden fazla metodu vard\u0131r.<\/p>\n

\"sa\u00e7<\/p>\n

\n

Birbirinden besleyici ve farkl\u0131 k\u00fcr tarifleri ile sa\u00e7\u0131n\u0131za do\u011frudan temas ettirebilece\u011finiz zeytinya\u011f\u0131n\u0131 d\u00fczenli bir kullan\u0131m ile g\u00f6zle g\u00f6r\u00fcl\u00fcr bir \u015fekilde fark\u0131n\u0131 g\u00f6rebilirsiniz.<\/p>\n

Zeytinya\u011f\u0131n\u0131n sa\u00e7 \u00fczerinde bak\u0131m\u0131 ise ad\u0131m ad\u0131m \u015f\u00f6yle yap\u0131l\u0131yor;<\/em><\/h3>\n

Bunun i\u00e7in ilk olarak sa\u00e7lar\u0131n y\u0131kanm\u0131\u015f yani temiz olmas\u0131 gerekiyor. Zeytinya\u011f\u0131n\u0131n sa\u00e7 k\u00f6klerine daha k\u0131sa s\u00fcreden ula\u015fmas\u0131 i\u00e7in sa\u00e7lar\u0131n \u00f6nceden y\u0131kanm\u0131\u015f olmas\u0131 \u00e7ok etkili olacakt\u0131r.\u00a0 Daha sonra b\u00fct\u00fcn sa\u00e7lar\u0131n\u0131z i\u00e7in bir fincan\u0131n 4\u2019te 1\u2019i kadar zeytinya\u011f\u0131n\u0131n olmas\u0131 i\u015finizi g\u00f6recektir.<\/p>\n

\"sa\u00e7<\/p>\n

\n

Uygulama s\u0131ras\u0131nda belirtilen miktardaki zeytinya\u011f\u0131n\u0131 avucunuza d\u00f6k\u00fcp \u0131s\u0131nmas\u0131 i\u00e7in avu\u00e7lar\u0131n\u0131z\u0131 birka\u00e7 defa ovu\u015fturun. Bunu yapt\u0131ktan sonra sa\u00e7 derisinden ba\u015flayarak hassas ve nazik hareketlerle sa\u00e7lar\u0131n\u0131za masaj uygulay\u0131n. B\u00f6ylelikle sa\u00e7lar\u0131n\u0131z \u00fczerinde uygulayaca\u011f\u0131n\u0131z bu masaj; zeytinya\u011f\u0131n\u0131n sa\u00e7 k\u00f6klerine iletilmesini sa\u011flayacakt\u0131r. Bu s\u0131rada ne kadar kibar ve uzun s\u00fcreli masaj uygularsan\u0131z, zeytinya\u011f\u0131 k\u00f6klere o kadar h\u0131zl\u0131 ula\u015facak ve sa\u011fl\u0131kl\u0131 bir \u015fekilde beslemeye ba\u015flayacakt\u0131r.<\/p>\n

Sa\u00e7 k\u00f6klerine inen zeytinya\u011fl\u0131 masajdan sonra yine ayn\u0131 naiflikte sa\u00e7lara tekrardan zeytinya\u011f\u0131 s\u00fcr\u00fclmelidir. B\u00f6ylelikle sa\u00e7lar hem k\u00f6kten hem de sa\u00e7tan g\u00fczel bir \u015fekilde beslenme sa\u011flayacakt\u0131r. Devam\u0131nda ise daha dirayetli, daha sa\u011flam bir sa\u011fl\u0131kl\u0131 sa\u00e7 g\u00f6r\u00fcn\u00fcm\u00fcne ula\u015f\u0131lacakt\u0131r.<\/p>\n

\"zeytinya\u011f\u0131\"<\/p>\n

\n

Minimum 15 dakika sa\u00e7larda bekletilmesi \u00f6n g\u00f6r\u00fclen zeytinya\u011f\u0131 iste\u011fe ba\u011fl\u0131 olarak daha etkili olmas\u0131 i\u00e7in daha fazla s\u00fcre de sa\u00e7lar da tutulabilir. Sa\u00e7lar\u0131n y\u0131kanaca\u011f\u0131 esnada tercih edilecek olan su s\u0131cakl\u0131\u011f\u0131n\u0131n ne so\u011fuk ne de s\u0131cak olmak \u00fczere \u0131l\u0131k iken ayarlanmas\u0131 tavsiye ediliyor. S\u0131cak su tercih edilmemesinin nedeni fazla \u0131s\u0131nm\u0131\u015f suyun sa\u00e7 k\u00f6klerini kurutabilece\u011fi ihtimalinden kaynaklanmaktad\u0131r.<\/p>\n

ZEYT\u0130NYA\u011eININ SA\u00c7A FAYDALARI NELER?<\/h3>\n

Antioksidan bak\u0131m\u0131ndan \u00e7ok g\u00fc\u00e7l\u00fc bir i\u00e7eri\u011fe sahip olan zeytinya\u011f\u0131, yayg\u0131n g\u00f6r\u00fclebilen sa\u00e7 d\u00f6k\u00fclmesinin etkilerini m\u00fcmk\u00fcn oldu\u011funca yava\u015flatma konusunda etkili olabilmektedir.
\nAntibakteriyel \u00f6zellikleri ile sa\u00e7 derisinin sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015fmas\u0131na katk\u0131 sa\u011flamaktad\u0131r. Sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisi ise sa\u00e7larda meydana gelen t\u00fcm rahats\u0131zl\u0131klar\u0131n \u00e7\u00f6z\u00fcm\u00fc i\u00e7in etkili olabilmektedir.<\/p>\n

\"sa\u00e7lara<\/p>\n

\n

\u00d6rnek verecek olursak; sa\u00e7 uzamas\u0131, sa\u00e7 u\u00e7lar\u0131nda k\u0131r\u0131kl\u0131k meydana gelmemesi sa\u011fl\u0131kl\u0131 bir sa\u00e7 derisiyle direkt olarak ili\u015fkilidir.\u00a0 Ayr\u0131ca zeytinya\u011f\u0131, sa\u00e7a yumu\u015fakl\u0131k ve parlakl\u0131k kazand\u0131rma konusunda da olduk\u00e7a ba\u015far\u0131l\u0131r.<\/p>\n

ZEYT\u0130NYA\u011eI VE AVOKADA MASKES\u0130 TAR\u0130F\u0130:<\/h3>\n

Avokado besini, zeytinya\u011f\u0131n\u0131n olumlu etkilerini iki kat\u0131na \u00e7\u0131karan E vitamini ve doymu\u015f ya\u011flar bak\u0131m\u0131ndan olduk\u00e7a zengindir.<\/p>\n

Avokadoyu, \u00bd bardak zeytinya\u011f\u0131 ile g\u00fczelce kar\u0131\u015fana kadar iyice ezin. Daha sonra haz\u0131rlanan bu kar\u0131\u015f\u0131m\u0131 sa\u00e7\u0131n\u0131za s\u00fcr\u00fcn ve y\u0131kamadan \u00f6nce 20-30 dakika kadar sa\u00e7\u0131n\u0131zda bekletin.<\/p>\n

ZEYT\u0130NYA\u011eI VE H\u0130ND\u0130STANCEV\u0130Z\u0130 YA\u011eI MASKE TAR\u0130F\u0130:<\/h3>\n

%80\u2019in \u00fczerinde doymu\u015f ya\u011f bulunduran Hindistan cevizi ya\u011f\u0131ndan yararlan\u0131p sa\u00e7\u0131n\u0131za \u00e7ok sa\u011fl\u0131kl\u0131 bir maske haz\u0131rlayabilirsiniz.<\/p>\n

Bunun i\u00e7in\u00a0 hindistan cevizi ya\u011f\u0131 ve zeytinya\u011f\u0131 2\/1 oran\u0131nda kar\u0131\u015ft\u0131r\u0131n. Ortaya \u00e7\u0131kan bu kar\u0131\u015f\u0131m\u0131 sa\u00e7 derinize ve k\u00f6kten uca masaj yapar gibi iyice yedirin. Y\u0131kamadan \u00f6nce kar\u0131\u015f\u0131m\u0131 15-20 dakika kadar sa\u00e7\u0131n\u0131zda bekletin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u00e7 bak\u0131m\u0131nda zeytinya\u011f\u0131 kullan\u0131m\u0131 ile do\u011fal yollarla sa\u00e7lar\u0131n\u0131z\u0131 besleyebilir, sa\u011fl\u0131kl\u0131 bir \u015fekilde uzamas\u0131na yard\u0131mc\u0131 olabilirsiniz. Peki sa\u00e7 bak\u0131m\u0131nda zeytinya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r? Zeytinya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131…<\/p>\n","protected":false},"author":27,"featured_media":124785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[3426,8847,8850,8848,8849],"class_list":["post-124705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-zeytinyagi","tag-zeytinyagi-ile-sac-bakimi-nasil-yapilir","tag-zeytinyagi-saca-nasil-surulur","tag-zeytinyaginin-saca-faydalari","tag-zeytinyagli-sac-maskesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124705"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=124705"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124705\/revisions"}],"predecessor-version":[{"id":124789,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124705\/revisions\/124789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/124785"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=124705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=124705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=124705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}