{"id":124794,"date":"2025-01-23T01:57:28","date_gmt":"2025-01-22T22:57:28","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=124794"},"modified":"2025-01-23T01:57:28","modified_gmt":"2025-01-22T22:57:28","slug":"bebekler-icin-saglikli-atistirmalik-tarifi-hindistancevizli-hurmali-top-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebekler-icin-saglikli-atistirmalik-tarifi-hindistancevizli-hurmali-top-tarifi\/","title":{"rendered":"Bebekler i\u00e7in sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131k tarifi! Hindistancevizli hurmal\u0131 top tarifi"},"content":{"rendered":"<p>Ek g\u0131da d\u00f6nemindeki annelerin sa\u011fl\u0131kl\u0131 \u00f6\u011f\u00fcn aray\u0131\u015f\u0131na alternatif olarak sunabilece\u011fimiz hem lezzetli hem de \u00e7ok besleyici olan bu at\u0131\u015ft\u0131rmal\u0131k tarifine bebe\u011finiz bay\u0131lacak! D\u0131\u015far\u0131da i\u00e7inde ne oldu\u011fu belli olmadan haz\u0131r olarak sat\u0131lan sa\u011fl\u0131ks\u0131z abur cuburlar yerine evde do\u011fal besin kaynaklar\u0131 ile \u015fip\u015fak bir \u015fekilde haz\u0131rlayabilece\u011finiz enfes bir tarif ile kar\u015f\u0131n\u0131zday\u0131z!<\/p>\n<p>Bebe\u011finizin \u00e7ok sevece\u011fine emin oldu\u011fumuz at\u0131\u015ft\u0131rmal\u0131k top tarifini sizler ve miniklerimiz i\u00e7in derledik. \u0130\u015fte bebekler i\u00e7in sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131k tarifimin en basit haliyle yap\u0131l\u0131\u015f\u0131&#8230;<\/p>\n<h3>BEBEKLER \u0130\u00c7\u0130N SA\u011eLIKLI ATI\u015eTIRMALIK TOPCUKLAR TAR\u0130F\u0130 (+8 AY)<\/h3>\n<p>Evinizde bulunan malzemelerle hem \u00e7ok pratik hem de zahmetsiz bir \u015fekilde bebe\u011finize ara \u00f6\u011f\u00fcn\u00fc i\u00e7in sa\u011fl\u0131kl\u0131 tarifler haz\u0131rlayabilirsiniz. \u0130\u015fte bebe\u011finizin bay\u0131la bay\u0131la yiyebilece\u011fi o tarif&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-124804\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/666-9.png\" alt=\"\" width=\"1208\" height=\"681\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/666-9.png 793w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/666-9-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/666-9-768x433.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>MALZEMELER:<\/h3>\n<p>1 adet havu\u00e7<br \/>\n7 adet hurma<br \/>\n3-4 adet ceviz<br \/>\nHindistan cevizi tozu<\/p>\n<h3>YAPILI\u015eI:<\/h3>\n<p>Bebe\u011finize sa\u011fl\u0131kl\u0131 bir ara \u00f6\u011f\u00fcn i\u00e7in yapaca\u011f\u0131n\u0131z bu at\u0131\u015ft\u0131rmal\u0131k tarifine ilk olarak hurmalar\u0131n yumu\u015famas\u0131 i\u00e7in i\u00e7i derin bir kasede s\u0131cak suda bekletmekle i\u015fe ba\u015flay\u0131n. S\u0131cak suyun i\u00e7inde iyice yumu\u015fayan hurmalar\u0131 g\u00fczelce kaynat\u0131n. Kaynatma i\u015flemi bittikten sonra havu\u00e7lar\u0131 rendeleyip yanmaz yap\u0131\u015fmaz tavada 4-5 dakika kadar g\u00fczelce\u00a0 kavurun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-124805\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Hindistan-Cevizli-Browni-Toplari-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6ncesinden \u00e7ekirdeklerini \u00e7\u0131kartt\u0131\u011f\u0131n\u0131z ve kabu\u011funu soydu\u011funuz hurma, havu\u00e7 ,cevizi robottan iyice ge\u00e7irin. Ard\u0131ndan elinizde minik\u00e7e top\u00e7uklar yaparak kar\u0131\u015f\u0131m\u0131 Hindistan cevizine bulay\u0131n ve i\u015fte bitti!<\/p>\n<p>Miniklere afiyet olsun&#8230;<\/p>\n<h3>H\u0130ND\u0130STANCEV\u0130Z\u0130N\u0130N BEBEKLER \u00dcZER\u0130NDEK\u0130 FAYDALARI:<\/h3>\n<ul>\n<li>Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok etkili oldu\u011fu bilinen Hindistancevizinin t\u00fcketimi ile besin emilimi h\u0131zlan\u0131r ve b\u00f6ylelikle de daha kolay bir sindirim ger\u00e7ekle\u015fir.<\/li>\n<li>Besleyicilik de\u011feri son derece y\u00fcksek bir besin kayna\u011f\u0131 olan Hindistancevizi, bebe\u011fin v\u00fccudunun g\u00fcnl\u00fck ihtiyac\u0131 olan vitamin ve minerallerin belirli bir miktar\u0131n\u0131 kar\u015f\u0131lama konusunda olduk\u00e7a ba\u015far\u0131l\u0131d\u0131r.<\/li>\n<li>Antioksidan a\u00e7\u0131s\u0131ndan son derece de\u011ferli bir besindir.<\/li>\n<li>Bebeklerin belirli d\u00f6nemlerinde sa\u00e7 derilerinde meydana gelen sar\u0131 renkli deri d\u00f6k\u00fcnt\u00fcs\u00fcne benzer pullanmalar\u0131n ortadan kalkmas\u0131na yard\u0131mc\u0131 olur.<\/li>\n<li>100 gram kadar Hindistancevizi tozunun i\u00e7erisindeki besin de\u011ferleri ise \u015f\u00f6yledir; Kalori 100 gr 354 kcal, Karbonhidrat 15 g, Protein 3.3 g, Ya\u011f 33 g.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebe\u011finize hem sa\u011fl\u0131kl\u0131 hem de lezzeti yerinde olan Hindistancevizli toplardan yapmaya ne dersiniz? \u0130\u015fte bebekler i\u00e7in hem \u00e7ok besleyici hem de enfes olan at\u0131\u015ft\u0131rmal\u0131k tarifi&#8230;<\/p>\n","protected":false},"author":27,"featured_media":124803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[8856],"class_list":["post-124794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bebekler-icin-saglikli-atistirmalik-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124794"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=124794"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124794\/revisions"}],"predecessor-version":[{"id":124807,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/124794\/revisions\/124807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/124803"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=124794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=124794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=124794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}