{"id":125164,"date":"2025-01-24T01:39:14","date_gmt":"2025-01-23T22:39:14","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=125164"},"modified":"2025-01-24T09:29:22","modified_gmt":"2025-01-24T06:29:22","slug":"bebeklerde-kiyma-tuketimine-kacinci-ayda-baslanir-kiyma-bebeklere-nasil-verilir-kiymali-ek-gida-tarifleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklerde-kiyma-tuketimine-kacinci-ayda-baslanir-kiyma-bebeklere-nasil-verilir-kiymali-ek-gida-tarifleri\/","title":{"rendered":"Bebeklerde k\u0131yma t\u00fcketimine ka\u00e7\u0131nc\u0131 ayda ba\u015flan\u0131r? K\u0131yma bebeklere nas\u0131l verilir? K\u0131ymal\u0131 ek g\u0131da tarifleri"},"content":{"rendered":"

\u0130lk alt\u0131 ay boyunca yaln\u0131zca anne s\u00fct\u00fc alan bebeklerin ek g\u0131daya ge\u00e7i\u015finde beslenme \u00f6\u011f\u00fcnlerinde k\u0131rm\u0131z\u0131 ete yer verilmesi olduk\u00e7a \u00f6nemlidir. Yakla\u015f\u0131k 8. ay d\u00f6nemlerinde art\u0131k yava\u015f yava\u015f k\u0131rm\u0131z\u0131 et t\u00fcketime ba\u015flanmas\u0131 gerekti\u011fini vurgulayan uzmanlar, \u00f6zellikle de demir eksikli\u011fi g\u00f6r\u00fclen bebekler i\u00e7in k\u0131rm\u0131z\u0131 et t\u00fcketiminin \u00f6nemli bir gereklilik oldu\u011funa dikkat \u00e7ekiyor.<\/p>\n

Hatta alerjik bir durum s\u00f6z konusu de\u011filse 7. ayda dahi bebeklerde rahatl\u0131kla t\u00fcketilebilecek olan k\u0131rm\u0131z\u0131 et, k\u0131yma \u015feklinde verilebilir. Peki bebeklerde ilk etapta k\u0131yma t\u00fcketimi nas\u0131l olmal\u0131? K\u0131yma bebeklerin b\u00fcnyesine a\u011f\u0131r gelebilir mi? \u0130\u015fte ek g\u0131da d\u00f6nemindeki bebeklerde k\u0131yma t\u00fcketimi hakk\u0131nda en \u00e7ok ara\u015ft\u0131r\u0131lan ve merak edilen konular…<\/p>\n

BEBEKLERE KIYMA NASIL VER\u0130LEB\u0130L\u0130R?<\/h3>\n

Bebeklere verilecek olan k\u0131ymada elbette g\u00fcvenilirlik en \u00f6nemlisidir. Bu nedenle g\u00fcvendi\u011finiz bir kasaptan g\u00f6z\u00fcn\u00fcz\u00fcn \u00f6n\u00fcnde taze olarak \u00e7ekilen k\u0131ymay\u0131 sat\u0131n almal\u0131s\u0131n\u0131z.<\/p>\n

\"evde<\/p>\n

\n

Dana eti her ne kadar demir bak\u0131m\u0131ndan kuvvetli olsa da fazla kire ve ilac\u0131n etkisi alt\u0131na girebildi\u011fi i\u00e7in bebekler i\u00e7in \u00e7ift \u00e7ekim kuzu eti daha do\u011fru bir tercih olacakt\u0131r.<\/p>\n

K\u0131ymadan her g\u00fcn az miktarda k\u0131yma almak m\u00fcmk\u00fcn olmayaca\u011f\u0131 i\u00e7in k\u0131ymay\u0131 al\u0131r almaz ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde misketler halinde buzlukta muhafaza etmeniz hem kullan\u0131m hem de yer kaplamamas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.<\/p>\n

Buzluktan \u00e7\u0131kard\u0131\u011f\u0131n\u0131z k\u0131ymay\u0131 buzlu \u015fekilde \u00e7ok az su ile ha\u015flayarak k\u0131sa s\u00fcrede \u00e7\u00f6z\u00fclme sa\u011flayabilirsiniz. Ay geli\u015fimine uygun ekleyece\u011finiz baharatlarla da bebe\u011finizin damak zevkine uygun besleyici bir \u00e7orba haz\u0131rlayabilirsiniz.<\/p>\n

BEBEKLER \u0130\u00c7\u0130N KIYMALI P\u0130R\u0130N\u00c7 \u00c7ORBASI TAR\u0130F\u0130 (+7ay)
\nMALZEMELER:<\/h3>\n

1,5 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7
\n1 k\u00fcp kuzu k\u0131yma ( \u00e7ift \u00e7ekim)
\n1 arpac\u0131k so\u011fan ya da \u00e7eyrek so\u011fan
\n1 k\u00fc\u00e7\u00fck ye\u015fil biberin yar\u0131s\u0131 (iste\u011fe g\u00f6re)
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bebek sal\u00e7as\u0131
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

YAPILI\u015eI:<\/h3>\n

Biber ve so\u011fan\u0131 g\u00fczelce do\u011fray\u0131p, zeytinya\u011f\u0131nda kavurun. Sal\u00e7ay\u0131 ilave edip bir tur kar\u0131\u015ft\u0131r\u0131p \u00fcst\u00fcne k\u0131ymay\u0131 ekleyin. Pe\u015fine az su koyup \u00e7atalla ezin. Pirin\u00e7leri koyup \u00fczerini alacak kadar su koyun. Pirin\u00e7ler pi\u015fince \u00e7orban\u0131z haz\u0131r. Afiyet olsun…<\/p>\n

BEBEKLERE G\u00d6RE \u015e\u0130FA DEPOSU KIYMALI YEMEK TAR\u0130F\u0130<\/h3>\n

\"\"<\/p>\n

\n

MALZEMELER:<\/h3>\n

3 -4 yemek ka\u015f\u0131\u011f\u0131 kuzu k\u0131yma
\n1 k\u00fc\u00e7\u00fck so\u011fan
\n1-2 di\u015f sar\u0131msak
\n1 k\u00fc\u00e7\u00fck havucun yar\u0131s\u0131
\n1 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7
\n1 k\u00fc\u00e7\u00fck kapya biber
\n1 domates ( 1 ya\u015f\u0131ndan b\u00fcy\u00fckler i\u00e7in )
\nBirka\u00e7 dal semizotu (damak zevkine g\u00f6re)
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

YAPILI\u015eI:<\/h3>\n

Bebekler i\u00e7in bu sa\u011fl\u0131kl\u0131 k\u0131ymal\u0131 yemek yap\u0131m\u0131na ilk olarak i\u015fe k\u0131ymay\u0131 kavurmakla ba\u015flay\u0131n. Ard\u0131ndan so\u011fanlar\u0131 at\u0131p g\u00fczelce kavurduktan sonra kapya biber ve havucu at\u0131p iyice kavurun.
\nKavurma i\u015flemi bittikten sonra domates, sar\u0131msak, semizotu ve pirinci koyup \u00e7ok az miktardaki i\u00e7me suyunu koyup pi\u015firin. Afiyet olsun…<\/p>\n

HEM SA\u011eLIKLI HEM LEZZETL\u0130 BAL KABAKLI KIYMALI YEMEK TAR\u0130F\u0130<\/h3>\n

\"\"<\/p>\n

\n

MALZEMELER:<\/h3>\n

1 adet k\u00fc\u00e7\u00fck kase balkaba\u011f\u0131
\n1 avu\u00e7 i\u00e7i kadar kuzu k\u0131yma
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 bebek biber sal\u00e7as\u0131
\n2 adet arpac\u0131k so\u011fan
\nYeme\u011fin \u00fcst\u00fcn\u00fc \u00f6rtecek kadar s\u0131cak su
\nBebe\u011finizin ay\u0131na g\u00f6re bir \u00e7imdik kadar kimyon ve nane
\n1 yemek ka\u015f\u0131\u011f\u0131 kadar da zeytinya\u011f\u0131<\/p>\n

YAPILI\u015eI:<\/h3>\n

\u0130lk \u00f6nce tavaya ya\u011f\u0131 al\u0131n ve k\u0131ymay\u0131 koyup \u00e7ok az kavurun. \u00dcst\u00fcne az miktarda su ilavesi yap\u0131p suyunu \u00e7ekene kadar iyice pi\u015firin. (Bu arada k\u0131yman\u0131n pi\u015fti\u011finden kesinlikle emin olun)
\nSuyunu \u00e7eken k\u0131yman\u0131n i\u00e7ine minik minik do\u011franm\u0131\u015f kuru so\u011fan\u0131 koyup biraz daha kavurun ve iste\u011fe g\u00f6re bebek sal\u00e7as\u0131n\u0131 ve baharat\u0131 ilave edip kar\u0131\u015ft\u0131r\u0131n.
\nDo\u011franm\u0131\u015f balkabaklar\u0131n\u0131n \u00fcst\u00fcne \u00e7\u0131kacak kadar s\u0131cak su eklemesinde bulunup kar\u0131\u015ft\u0131r\u0131n. K\u0131s\u0131k ate\u015fte kapa\u011f\u0131 kapal\u0131 hi\u00e7 kar\u0131\u015ft\u0131rmadan \u00f6ylece pi\u015firin. Balkaba\u011f\u0131 pi\u015ftikten sonra yemek haz\u0131r demektir. Afiyet olsun…<\/p>\n

NOT: Bal kaba\u011f\u0131 \u00e7abuk pi\u015fen bir sebze oldu\u011fundan yeme\u011fi belirli aral\u0131klarda kontrol etmeyi unutmay\u0131n…<\/p>\n","protected":false},"excerpt":{"rendered":"

Ek g\u0131da d\u00f6neminde annelerin bebeklerinin beslenmeleri ile ilgili en \u00e7ok ara\u015ft\u0131rd\u0131\u011f\u0131 konulardan birisi de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli olan k\u0131rm\u0131z\u0131 et t\u00fcketimidir. Peki bebeklere k\u0131yma ne zaman verilebilir? K\u0131yma bebeklere nas\u0131l verilir? Bebekler i\u00e7in k\u0131ymal\u0131 tarifler<\/p>\n","protected":false},"author":27,"featured_media":125171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[8952,8948,8950,8947],"class_list":["post-125164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bebekler-icin-en-saglikli-kiyma","tag-bebekler-icin-kiymali-tarifler","tag-bebekler-kac-aylikken-kiyma-yiyebilir","tag-bebeklere-kiyma-ne-zaman-verilir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125164"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=125164"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125164\/revisions"}],"predecessor-version":[{"id":125172,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125164\/revisions\/125172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/125171"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=125164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=125164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=125164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}