{"id":125311,"date":"2025-01-24T14:22:29","date_gmt":"2025-01-24T11:22:29","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=125311"},"modified":"2025-01-24T14:22:29","modified_gmt":"2025-01-24T11:22:29","slug":"subat-2025-sac-kesim-gunleri-ne-zaman-ay-takvimine-gore-sac-kesim-tarihleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/subat-2025-sac-kesim-gunleri-ne-zaman-ay-takvimine-gore-sac-kesim-tarihleri\/","title":{"rendered":"\u015eubat 2025 sa\u00e7 kesim g\u00fcnleri ne zaman? Ay takvimine g\u00f6re sa\u00e7 kesim tarihleri"},"content":{"rendered":"

G\u00fcn\u00fcm\u00fcz modern d\u00fcnyas\u0131nda hava kirlili\u011fi, stres, yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131 gibi pek \u00e7ok ko\u015ful sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebiliyor.<\/p>\n

Sa\u00e7 sa\u011fl\u0131\u011f\u0131 \u00fczerinde etkili bir di\u011fer fakt\u00f6r de sa\u00e7 kesim g\u00fcnleri. Sa\u00e7lar\u0131n\u0131z\u0131 kestirmeyi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z 2025 \u015eubat ay\u0131nda da Ay takvimine g\u00f6re sa\u00e7lar\u0131n\u0131z\u0131 keserek g\u00fczel, g\u00fcr ve bak\u0131ml\u0131 sa\u00e7lara sahip olabilirsiniz.<\/strong><\/p>\n

Ay, adeta bir kaptan\u0131n gemiyi hareket ettirmesi gibi her evresinde sa\u00e7lar\u0131n\u0131z\u0131, denizin dalgalar\u0131nda oldu\u011fu gibi farkl\u0131 bir ritimle hareket ettirir, Ay\u2019\u0131n baz\u0131 evrelerinde sa\u00e7 kesmek sa\u00e7\u0131 uzat\u0131rken, baz\u0131 evrelerinde sa\u00e7lar\u0131n kesilmesi \u00f6nerilmez.<\/p>\n

Sa\u00e7lar\u0131n g\u00fczel olmas\u0131 ki\u015finin g\u00fczel g\u00f6r\u00fcnmesinde \u00f6nde gelen ko\u015fullardan. Kad\u0131n olsun erkek olsun aslan yelesi gibi g\u00fcr ve parlak sa\u00e7lara sahip olmay\u0131 hangimiz istemeyiz ki?<\/p>\n

Bunun i\u00e7in sa\u00e7 kesim tarihine dikkat etmenin yan\u0131 s\u0131ra protein, biotin, vitamin, mineral dolu bir beslenme program\u0131n\u0131 takip etmeli.<\/p>\n

Dermatology Practical & Conceptual\u2019de Ocak 2017 say\u0131s\u0131ndaki \u201cBeslenme ve sa\u00e7 d\u00f6k\u00fclmesi: Besin eksikli\u011fi ve takviye kullan\u0131m\u0131n\u0131n etkileri\u201d adl\u0131 \u00e7al\u0131\u015fmaya g\u00f6re demir, selenyum, niasin, D vitamini, A vitamini, E vitamini, folik asit, biotin, \u00e7inko ve protein gibi besin de\u011ferleri sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 do\u011frudan etkilemektedir.<\/p>\n

Sa\u011fl\u0131kl\u0131 beslenme art\u0131 Ay\u2019\u0131n evrelerini dikkate alarak sa\u00e7 kesimi yapmak e\u015fittir muhte\u015fem sa\u00e7lar!<\/p>\n

HANG\u0130 G\u00dcNLERDE SA\u00c7 KES\u0130L\u0130R? 2025 \u015eUBAT AYI SA\u00c7 KES\u0130M G\u00dcNLER\u0130 (AY TAKV\u0130M\u0130NE G\u00d6RE)<\/h3>\n

Sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 etkiledi\u011fi d\u00fc\u015f\u00fcn\u00fclen bir etmen de Ay\u2019\u0131n evreleridir.<\/p>\n

Ay\u0131n evrelerini dikkate alarak, sa\u00e7 kesim g\u00fcnleri belirlenebiliyor.<\/p>\n

Buna g\u00f6re 2025 \u015eubat ay\u0131 sa\u00e7 kesim g\u00fcnleri \u015f\u00f6yledir:<\/p>\n

\"ay<\/p>\n

\n

Yeni Ay:<\/strong> 9 \u015eubat<\/p>\n

B\u00fcy\u00fcyen Ay:<\/strong> 9-23 \u015eubat<\/p>\n

Dolunay:<\/strong> 24 \u015eubat<\/p>\n

Ay takvimine g\u00f6re \u015eubat 2025’te sa\u00e7 kesimi i\u00e7in en ideal g\u00fcnler, 9-23 \u015eubat tarihleri yani B\u00fcy\u00fcyen Ay d\u00f6nemidir. Sa\u00e7 kestirmeyi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z b\u00fcy\u00fcyen ay d\u00f6neminde sa\u00e7 kesimi yaparak sa\u00e7lar\u0131n\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 art\u0131rabilir, g\u00fcrle\u015fmesini tetikleyebilirsiniz.<\/strong><\/p>\n

B\u00fcy\u00fcyen ay d\u00f6nemi d\u0131\u015f\u0131nda 24 \u015eubat g\u00fcn\u00fc Dolunay d\u00f6neminde de sa\u00e7lar\u0131n\u0131z\u0131 kestirebilirsiniz.<\/p>\n

24 \u015eubat – 7 Mart g\u00fcnlerinde ger\u00e7ekle\u015fen k\u00fc\u00e7\u00fclen Ay d\u00f6neminde ise sa\u00e7 kesimi genellikle \u00f6nerilmez; bu d\u00f6nemde sa\u00e7 kesimi yapt\u0131rman\u0131n sa\u00e7lar\u0131n yava\u015f uzamas\u0131na neden oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr.<\/p>\n

Ay\u2019\u0131n sa\u00e7 sa\u011fl\u0131\u011f\u0131na etkisi oldu\u011fu, sa\u00e7\u0131n uzamas\u0131nda veya uzamamas\u0131nda, sa\u00e7 d\u00f6k\u00fclmesinde rol oynad\u0131\u011f\u0131 halk aras\u0131nda yayg\u0131n bir kan\u0131d\u0131r, fakat Ay\u2019\u0131n evrelerinin sa\u00e7 sa\u011fl\u0131\u011f\u0131 \u00fczerinde, sa\u00e7a etkisi hususunda yap\u0131lm\u0131\u015f herhangi bir bilimsel \u00e7al\u0131\u015fma mevcut de\u011fildir.<\/p>\n

SA\u00c7 KES\u0130M\u0130 AYIN HANG\u0130 EVRES\u0130NDE YAPILIR, HANG\u0130 AYLARDA SA\u00c7 KES\u0130L\u0130RSE UZAR? (2025 \u015eubat Ay\u0131 \u0130\u00e7in)<\/h3>\n

Yeni ay, B\u00fcy\u00fcyen ay ve Dolunay yani 9-24 \u015fubat 2025 y\u0131l\u0131nda sa\u00e7 kesilirse sa\u00e7 sa\u011fl\u0131kl\u0131 ve h\u0131zl\u0131 bir \u015fekilde uzayacakt\u0131r.<\/p>\n

\"ay<\/p>\n

\n

PER\u015eEMBE G\u00dcN\u00dc SA\u00c7 KES\u0130L\u0130R M\u0130?<\/h3>\n

Di\u011fer g\u00fcnlerde oldu\u011fu gibi Per\u015fembe g\u00fcn\u00fc de sa\u00e7 kesilebilmektedir.<\/p>\n

3 AYLARDA SA\u00c7 KES\u0130L\u0130R M\u0130?<\/h3>\n

Dinimizde kutsal say\u0131lan aylar Recep, \u015eaban ve Ramazan ay\u0131d\u0131r. Bu aylar 3 aylar olarak adland\u0131r\u0131l\u0131r.<\/p>\n

Ay\u0131n di\u011fer g\u00fcnleri gibi gerekliyse 3 aylarda da sa\u00e7 kesilebiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u00e7 uzamas\u0131 ve sa\u00e7 sa\u011fl\u0131\u011f\u0131 beslenme, genetik, stres, d\u00fczenli olarak sa\u00e7a bak\u0131m uygulamak gibi ko\u015fullara ba\u011fl\u0131 olsa da Ay\u2019\u0131n evrelerinin de sa\u00e7lar\u0131 etkiledi\u011fine b\u00fcy\u00fcmesinde, d\u00f6k\u00fclmesinde, parlakl\u0131\u011f\u0131nda rol oynad\u0131\u011f\u0131na inan\u0131l\u0131yor. Sa\u00e7 kesiminde ay\u0131n evrelerini dikkate al\u0131yorsan\u0131z 2025 \u015eubat ay\u0131nda ideal sa\u00e7 kesim g\u00fcnleri \u015f\u00f6yle:<\/p>\n","protected":false},"author":30,"featured_media":125313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[4763,4764],"class_list":["post-125311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-ay-takvimi","tag-sac-kesimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125311"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=125311"}],"version-history":[{"count":8,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125311\/revisions"}],"predecessor-version":[{"id":125323,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/125311\/revisions\/125323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/125313"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=125311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=125311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=125311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}