{"id":126187,"date":"2025-01-27T12:34:26","date_gmt":"2025-01-27T09:34:26","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=126187"},"modified":"2025-01-27T12:34:26","modified_gmt":"2025-01-27T09:34:26","slug":"boynunuz-artik-yasinizi-ele-vermeyecek-kirisikliklari-silgi-gibi-siliyor-mutfaktaki-malzemeler-yeterli","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/boynunuz-artik-yasinizi-ele-vermeyecek-kirisikliklari-silgi-gibi-siliyor-mutfaktaki-malzemeler-yeterli\/","title":{"rendered":"Boynunuz art\u0131k ya\u015f\u0131n\u0131z\u0131 ele vermeyecek! K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 silgi gibi siliyor, mutfaktaki malzemeler yeterli"},"content":{"rendered":"<p>Boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 ya\u015f\u0131 ele veren en \u00f6nemli g\u00f6stergedir.<\/p>\n<p>Boyun b\u00f6lgesinin, ince ve hassas yap\u0131da olmas\u0131, ya\u015flanmayla beraber ciltteki kolajen \u00fcretiminin azalmas\u0131 boyunda can s\u0131k\u0131c\u0131 k\u0131r\u0131\u015f\u0131kl\u0131klara, sarkmalara yol a\u00e7abiliyor.<\/p>\n<p>Ya\u015flanman\u0131n yan\u0131 s\u0131ra genetik, boynunu e\u011fecek pozisyonda durmak, s\u0131k telefona bakma, h\u0131zl\u0131 kilo kayb\u0131, g\u00fcne\u015fe maruz kalma gibi pek \u00e7ok fakt\u00f6r de boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131na sebep olabiliyor.<\/p>\n<p>Boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131z\u0131 fularla \u00f6rtmek zorunda de\u011filsiniz! \u0130\u015fte k\u0131sa s\u00fcrede boynu kaymak gibi yapacak, k\u0131r\u0131\u015f\u0131klar\u0131 yok edecek do\u011fal y\u00f6ntemler:<\/p>\n<h3>BOYUN KIRI\u015eIKLI\u011eINA EVDE \u00c7\u00d6Z\u00dcM BULAB\u0130L\u0130RS\u0130N\u0130Z!<\/h3>\n<p>Ya\u015fland\u0131k\u00e7a v\u00fccut, cilt, y\u00fcz ve boyun de\u011fi\u015fmeye ba\u015flar. Kolajen \u00fcretimi, sebum oran\u0131 azal\u0131r, ciltte k\u0131r\u0131\u015fmalar, sarkmalar ba\u015flar.<\/p>\n<p>\u00d6zellikle boyun b\u00f6lgesinde yo\u011fun \u00e7izgiler, k\u0131r\u0131\u015f\u0131kl\u0131klar ve sarkmalar g\u00f6r\u00fcl\u00fcr.<\/p>\n<p>Boyun b\u00f6lgesinde k\u0131r\u0131\u015f\u0131kl\u0131\u011f\u0131 gidermek mutfa\u011f\u0131n\u0131zdaki malzemeler ile \u00e7ok kolay! \u0130\u015fte yapabilecekleriniz:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-126189\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5.jpg\" alt=\"boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131 silgi gibi siliyor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-5-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>YUMURTA AKI MASKES\u0130<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>3 adet yumurta<\/li>\n<li>Bir kase ve \u00e7atal<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>3 adet yumurtay\u0131 k\u0131r\u0131p yumurta sar\u0131lar\u0131n\u0131 ve aklar\u0131n\u0131 ay\u0131r\u0131n.<\/p>\n<p>Yumurta aklar\u0131n\u0131 \u00e7atalla iyice \u00e7\u0131rp\u0131n. Daha sonra boynunuza s\u00fcr\u00fcn.<\/p>\n<p>Yumurta aklar\u0131 boynunuzda kuruyunca y\u0131kay\u0131n. Her g\u00fcn bunu uygulamaya devam edin.<\/p>\n<p>(Kalan yumurta sar\u0131lar\u0131n\u0131 zeytinya\u011f\u0131 ile birle\u015ftirip sa\u00e7lar\u0131n\u0131za maske yapabilir yahut afiyetle t\u00fcketebilirsiniz.)<\/p>\n<p>Case Western Reserve \u00dcniversitesi T\u0131p Fak\u00fcltesi&#8217;nde dermatoloji yard\u0131mc\u0131 klinik profes\u00f6r\u00fc olan Dr. Jerome Z. Litt, yumurta ak\u0131nda yer alan proteinlerin cildi s\u0131k\u0131la\u015ft\u0131rd\u0131\u011f\u0131n\u0131, k\u0131r\u0131\u015f\u0131kl\u0131klara iyi geldi\u011fini s\u00f6yl\u00fcyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-126190\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2.jpg\" alt=\"boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131 silgi gibi siliyor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>ELMA S\u0130RKES\u0130<\/strong><\/p>\n<p>Elma sirkesi alfa hidroksi asitler a\u00e7\u0131s\u0131ndan zengin i\u00e7eri\u011fi sayesinde boyundaki k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n giderilmesinde \u00e7ok etkilidir.<\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 yumurta sar\u0131s\u0131<\/li>\n<li>1 E vitamini kaps\u00fcl\u00fc (Eczaneden veya kozmetik\u00e7ilerden al\u0131nabilir)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<\/ul>\n<p>Bir kasede yumurta sar\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi ve 1 e vitamini kaps\u00fcl\u00fc ve e vitamini amp\u00fcl\u00fcn\u00fc kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Parmaklar\u0131n\u0131z\u0131 bu kar\u0131\u015f\u0131ma bat\u0131r\u0131p boyun b\u00f6lgenize s\u00fcr\u00fcn.<\/p>\n<p>Birka\u00e7 saat sonra durulay\u0131n. Dilerseniz geceden s\u00fcr\u00fcp sabaha kadar bekletebilirsiniz.<\/p>\n<p>Haftada \u00fc\u00e7 kez yatmadan \u00f6nce buna devam ederseniz boynunuz ihtiyac\u0131 olan nemi ve elastikiyeti geri kazanacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-126191\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3.jpg\" alt=\"boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131 silgi gibi siliyor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>ALOE VERA JEL<\/strong><\/p>\n<p>Aloe vera binbir derde deva \u015fifal\u0131 bir bitkidir. Aloe veran\u0131n bir \u00f6nemli etkisi de k\u0131r\u0131\u015f\u0131kl\u0131klar \u00fczerinedir.<\/p>\n<p>Annals of Dermatology\u2019de 2009 \u015eubat ay\u0131ndaki \u00e7al\u0131\u015fmada aloe vera jelin ciltteki k\u0131r\u0131\u015f\u0131klara iyi geldi\u011fi, cildin kolajenini ve elastikiyetini art\u0131rd\u0131\u011f\u0131 g\u00f6r\u00fcld\u00fc.<\/p>\n<p>Aloe vera yapra\u011f\u0131n\u0131 uzunlamas\u0131na kesip bunu boynunuza s\u00fcr\u00fcn. Kuruyunca y\u0131kay\u0131n. Her g\u00fcn buna devam edin.<\/p>\n<p>\u015eayet aloe vera bitkiniz yoksa kozmetik\u00e7ilerden aloe vera jel al\u0131p bunu da kullanabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-126193\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4.jpg\" alt=\"boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131 silgi gibi siliyor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/boyun-kirisikliklarini-silgi-gibi-siliyor-4-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>\u00dcZ\u00dcM \u00c7EK\u0130RDE\u011e\u0130 YA\u011eI<\/strong><\/p>\n<p>\u00dcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131 , cildin nemli kalmas\u0131n\u0131 sa\u011flayarak boyundaki k\u0131r\u0131\u015f\u0131kl\u0131klara iyi geliyor.<\/p>\n<p>Pharmacognosy Magazine\u200b dergisinde 2010 Ekim-Aral\u0131kta yay\u0131nlanan ara\u015ft\u0131rmada , \u00fcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131 i\u00e7eren baz\u0131 \u00fcr\u00fcnlerin cildin nem seviyelerini, yumu\u015fakl\u0131\u011f\u0131n\u0131 ve elastikiyetini art\u0131rd\u0131\u011f\u0131n\u0131 tespit etti.<\/p>\n<p>Her g\u00fcn boynunuza \u00fcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131 ile masaj yapmaya devam edin.<\/p>\n<p>Birka\u00e7 haftada k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n azalmaya ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6receksiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 \u00f6zellikle 30 ya\u015f \u00fcst\u00fc kad\u0131nlar\u0131n en \u00e7ok muzdarip oldu\u011fu s\u0131k\u0131nt\u0131lardan. Yumurta ak\u0131, aloe vera jel, elma sirkesi gibi evde bulunan malzemelerle d\u00fc\u015f\u00fck maliyet y\u00fcksek performansla boyun k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131ndan kurtulabilirsiniz!<\/p>\n","protected":false},"author":30,"featured_media":126188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[9165,99,8595],"class_list":["post-126187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-boyun-kirisikligi","tag-kirisiklik","tag-yumurta-aki"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126187"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=126187"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126187\/revisions"}],"predecessor-version":[{"id":126198,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126187\/revisions\/126198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/126188"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=126187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=126187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=126187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}