{"id":126894,"date":"2025-01-29T02:13:34","date_gmt":"2025-01-28T23:13:34","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=126894"},"modified":"2025-01-29T02:16:26","modified_gmt":"2025-01-28T23:16:26","slug":"bebekler-icin-besleyici-ve-vitaminli-meyve-suyu-tarifleri-bebeklere-meyve-suyu-nasil-verilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebekler-icin-besleyici-ve-vitaminli-meyve-suyu-tarifleri-bebeklere-meyve-suyu-nasil-verilir\/","title":{"rendered":"Bebekler i\u00e7in vitaminli \u015fekersiz meyve suyu tarifleri! Bebeklere meyve suyu nas\u0131l verilir?"},"content":{"rendered":"

Ek g\u0131da d\u00f6nemindeki bebeklere\u00a0 evde yapaca\u011f\u0131n\u0131z gayet besleyici ve vitamin depolu sa\u011fl\u0131kl\u0131 meyve sular\u0131 tarifleri ile geli\u015fimlerine olumlu y\u00f6nde katk\u0131lar sa\u011flayabilirsiniz!<\/p>\n

Meyve sevmeyen bebeklerin; meyvelerin i\u00e7erisinde bulunan bolca vitamin, mineral ve di\u011fer besleyici \u00f6gelerden yararlanabilmesi ad\u0131na meyveyi hi\u00e7 t\u00fcketmemek yerine s\u0131v\u0131 formda, damak zevklerine hitap edebilece\u011fi \u015fekilde sa\u011fl\u0131kl\u0131 kar\u0131\u015f\u0131mlar yapabilirsiniz.<\/p>\n

Peki 1 ya\u015f bebekler i\u00e7in \u015fekersiz sa\u011fl\u0131kl\u0131 meyve suyu nas\u0131l yap\u0131l\u0131r?<\/p>\n

BEBEKLER \u0130\u00c7\u0130N V\u0130TAM\u0130N DEPOSU MEYVE SUYU TAR\u0130F\u0130!<\/h3>\n

Evde hem sa\u011fl\u0131kl\u0131 hem besleyici hem de olduk\u00e7a pratik bir \u015fekilde bebe\u011finize vitamin dolu meyve sular\u0131 yap\u0131m\u0131 i\u00e7in tariflerimizi inceleyebilirsiniz…<\/p>\n

\"bebek<\/p>\n

\n

MALZEMELER:<\/h3>\n

1 elma
\n1 armut
\n2 mandalina (meyveleri damak zevkine ve bebe\u011fin ya\u015f\u0131na g\u00f6re \u00e7o\u011faltabilirsiniz)
\nSu<\/p>\n

YAPILI\u015eI:<\/h3>\n

Bebe\u011finize yapaca\u011f\u0131n\u0131z sa\u011fl\u0131kl\u0131 bir meyve suyu i\u00e7in ilk olarak elmay\u0131 ve armudu minik par\u00e7alar halinde b\u00f6l\u00fcn. Daha sonra c vitam\u015fn\u015f deposu olan mandalinan\u0131n suyunu s\u0131k\u0131n. \u00dczerini \u00fc\u00e7 parmak\u00a0 kadar ge\u00e7ecek \u015fekilde su ekleyin.<\/p>\n

Kar\u0131\u015f\u0131m\u0131n i\u00e7indeki sert meyveler yumu\u015fayana dek g\u00fczelce kaynat\u0131n. Kaynama i\u015flemi bittikten sonra suyunu s\u00fcz\u00fcp so\u011fuyunca bebe\u011finize afiyetle i\u00e7irin.<\/p>\n

BEBEKLER\u0130N EN SEVD\u0130\u011e\u0130 V\u0130TAM\u0130NL\u0130 \u0130\u00c7ECEK TAR\u0130F\u0130:<\/h3>\n

MALZEMELER:<\/h3>\n

1 elma
\n1 armut
\n1 \u015feftali
\nSu<\/p>\n

HAZIRLANI\u015eI:<\/h3>\n

Yukar\u0131da bahsedilen t\u00fcm meyveleri g\u00fczelde soyup ufak ufak dilimleyin. Daha sonra meyveleri tencerenin i\u00e7ine koyup, \u00fcst\u00fcn\u00fc yine 1 parmak ge\u00e7ecek kadar su koyarak kaynamaya b\u0131rak\u0131n.<\/p>\n

\"\"<\/p>\n

\n

Meyvelerin hepsi yumu\u015fay\u0131nca oca\u011f\u0131 kapat\u0131n. Tel s\u00fczge\u00e7ten veya hijyenik bir t\u00fclbentten eze eze suyunu ak\u0131t\u0131n. E\u011fer meyve suyu \u00e7ok posal\u0131 olursa az miktarda su koyup kar\u0131\u015f\u0131m\u0131n yo\u011funlu\u011funu a\u00e7abilirsiniz.<\/p>\n

BEBEKLER MEYVE SUYU NE KADAR \u0130\u00c7MEL\u0130? G\u00dcNL\u00dcK MEYVE SUYU T\u00dcKET\u0130M\u0130…<\/h3>\n

Amerikan Pediatri Akademisi’nin \u00f6nerilerine g\u00f6re bebek ve \u00e7ocuklarda ya\u015flara g\u00f6re meyve suyu t\u00fcketim miktarlar\u0131 \u015f\u00f6yledir:<\/p>\n

1-3 ya\u015f aras\u0131 bebekler i\u00e7in g\u00fcnde en fazla 120 ml
\n4-6 ya\u015f aras\u0131 \u00e7ocuklar i\u00e7in g\u00fcnde en fazla 120 ml ile 180 ml
\n7-18 ya\u015f aras\u0131 \u00e7ocuklar i\u00e7in g\u00fcnde 235 ml yakla\u015f\u0131k 1 su barda\u011f\u0131 kadar t\u00fcketilmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Evde bebe\u011finize yap\u0131p i\u00e7irebilece\u011finiz en sa\u011fl\u0131kl\u0131 ve vitamin depolu meyve suyu tariflerini sizler i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte bebe\u011finize g\u00fcvenle yapabilece\u011finiz meyve suyu tarifleri…<\/p>\n","protected":false},"author":27,"featured_media":126895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[9319,9321,9322,9320],"class_list":["post-126894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bebek-meyve-suyu-tarifi","tag-bebeklere-meyve-suyu-nasil-yapilir","tag-cocuklara-meyve-suyu-tarifi","tag-vitaminli-meyve-suyu-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126894"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=126894"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126894\/revisions"}],"predecessor-version":[{"id":126900,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/126894\/revisions\/126900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/126895"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=126894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=126894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=126894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}