{"id":127871,"date":"2025-01-31T16:18:28","date_gmt":"2025-01-31T13:18:28","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=127871"},"modified":"2025-01-31T16:20:53","modified_gmt":"2025-01-31T13:20:53","slug":"balik-corbasinin-icinde-ne-var-bebekler-icin-vitamin-dolu-balik-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/balik-corbasinin-icinde-ne-var-bebekler-icin-vitamin-dolu-balik-corbasi-tarifi\/","title":{"rendered":"Bal\u0131k \u00e7orbas\u0131n\u0131n i\u00e7inde ne var? Bebekler i\u00e7in vitamin dolu bal\u0131k \u00e7orbas\u0131 tarifi"},"content":{"rendered":"

A vitamini, B vitamini grubu, D vitamini, K vitamini, iyot, selenyum, magnezyum, \u00e7inko, fosfor, protein ve kalsiyum gibi de\u011ferler bak\u0131m\u0131ndan \u00e7ok zengin olan ve b\u00fcy\u00fck k\u00fc\u00e7\u00fck demeden herkesin beslenme programlar\u0131nda sa\u011fl\u0131\u011f\u0131 i\u00e7in t\u00fcketmesi gereken bal\u0131k, v\u00fccuda inan\u0131lmaz faydalar sunmaktad\u0131r.<\/p>\n

\u0130ster f\u0131r\u0131nda ister k\u0131zart\u0131larak pi\u015firilen baz\u0131 t\u00fcr bal\u0131klar\u0131 ek g\u0131da d\u00f6nemindeki bebeklere de verebilir, onlar\u0131n da bal\u0131\u011f\u0131n bu faydalar\u0131ndan yararlanmalar\u0131ndan istifade edebilirsiniz.<\/p>\n

BEBEK VE \u00c7OCUKLAR BA\u015eTA OLMAK \u00dcZERE HERKES BU \u00c7ORBAYA BAYILACAK!<\/h3>\n

Bal\u0131k yemeyen, kokusuna dahi katlanamayanlara \u00f6zel herkesin i\u00e7ebilece\u011fi bir lezzet olan bu nefis bal\u0131k \u00e7orbas\u0131 tarifi i\u00e7in sizlerleyiz. Peki evde bal\u0131k \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r? \u0130\u015fte bebek ve \u00e7ocuklar\u0131n bay\u0131la bay\u0131la i\u00e7ece\u011fi sebzeli o bal\u0131k \u00e7orbas\u0131:<\/p>\n

\"\"<\/p>\n

\n

\u015e\u0130FA DEPOSU BALIK \u00c7ORBASI TAR\u0130F\u0130:<\/h3>\n

MALZEMELER:<\/h3>\n

1 dilim palamut
\n\u00c7eyrek patates
\n\u00c7eyrek havu\u00e7
\n1 k\u00fc\u00e7\u00fck so\u011fan
\n2 -3 tane t\u00fcm karabiber<\/p>\n

PALAMUTLU BALIK \u00c7ORBASININ YAPILI\u015eI:<\/h3>\n

YAPILI\u015eI:<\/h3>\n

Bal\u0131k \u00e7orbas\u0131n\u0131 pi\u015firmek\u00a0 i\u00e7in ilk olarak patates, havu\u00e7 ve so\u011fan 200 ml yani bir bardak kadar suda 20 dakika boyunca buharda pi\u015firelim.
\nArd\u0131ndan palamut ve karabiberi yine ayn\u0131 miktardaki suda 20 dakika daha pi\u015firin ve iyice k\u0131l\u00e7\u0131klar\u0131n\u0131 temizleyip ay\u0131ral\u0131m.
\nPi\u015fen malzemeleri mikserden ge\u00e7irip, \u00f6ncesinde koydu\u011funuz karabiberleri i\u00e7inden alal\u0131m.<\/p>\n

\"\"<\/p>\n

\n

S\u00fczge\u00e7 ile pi\u015fen suyu s\u00fczerseniz i\u00e7ine k\u0131l\u00e7\u0131k ka\u00e7ma riskini minimum seviyeye indirmi\u015f olursunuz. Mikserden ge\u00e7irir iken belirli miktarda g\u00f6z karar\u0131 zeytinya\u011f\u0131 da koyabilirsiniz.<\/p>\n

Ocakta tencerede pi\u015firmek i\u00e7in ise; tencerenin i\u00e7ine 1 su barda\u011f\u0131 su koyup \u00fczerine metal s\u00fczge\u00e7 koyun ve malzemeleri de i\u00e7ine at\u0131n.
\nTencerenin kapa\u011f\u0131n\u0131 kapat\u0131n buharda suyunu kontrol ederek 30 dakika boyunca pi\u015fmesini sa\u011flay\u0131n.<\/p>\n

Bal\u0131k di\u011fer malzemelere g\u00f6re daha erken pi\u015fece\u011fi i\u00e7in onu \u00f6nceden i\u00e7inden alabilirsiniz. Suyunu da d\u00f6k\u00fcp \u00c7atal ile\u00a0 ya da mikserde ezebilirsiniz. \u0130\u015fte bal\u0131k \u00e7orbam\u0131z bitti bile!<\/p>\n

Afiyet olsun…<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6zellikle de bebeklerin geli\u015fimi i\u00e7in \u00e7ok faydal\u0131 olan bal\u0131k t\u00fcketimini ger\u00e7ekle\u015ftirebilmeleri i\u00e7in onlara bu enfes palamutlu bal\u0131k \u00e7orbas\u0131ndan yapabilirsiniz. Bebeklere bal\u0131k \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r?<\/p>\n","protected":false},"author":27,"featured_media":127891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[9534,9536,9535],"class_list":["post-127871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-balik-corbasi","tag-balik-corbasinin-icinde-ne-var","tag-bebekler-icin-balik-corbasi-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/127871"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=127871"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/127871\/revisions"}],"predecessor-version":[{"id":127894,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/127871\/revisions\/127894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/127891"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=127871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=127871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=127871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}