{"id":128978,"date":"2025-02-05T01:44:17","date_gmt":"2025-02-04T22:44:17","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=128978"},"modified":"2025-02-05T01:44:17","modified_gmt":"2025-02-04T22:44:17","slug":"bebeklere-porsiyonluk-kuzu-kiyma-tarifi-bebeklere-buzluk-icin-porsiyonluk-kiyma-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklere-porsiyonluk-kuzu-kiyma-tarifi-bebeklere-buzluk-icin-porsiyonluk-kiyma-nasil-yapilir\/","title":{"rendered":"Bebeklere porsiyonluk kuzu k\u0131yma tarifi: Bebeklere buzluk i\u00e7in porsiyonluk k\u0131yma nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"

Sa\u011fl\u0131kl\u0131 bir b\u00fcy\u00fcme ve geli\u015fim i\u00e7in genel itibariyle 7-8. aylardan itibaren t\u00fcketilmesi \u00f6nerilen k\u0131rm\u0131z\u0131 et t\u00fcketimi \u00f6zellikle de kans\u0131zl\u0131k g\u00f6r\u00fclen bebekler i\u00e7in olduk\u00e7a \u00f6nemli bir husustur.\u00a0 Ek g\u0131da d\u00f6neminde her besinde oldu\u011fu gibi k\u0131rm\u0131z\u0131 et t\u00fcketimine ba\u015flama ay\u0131 olarak da muhakkak uzmana dan\u0131\u015farak kullan\u0131lmal\u0131d\u0131r.<\/p>\n

Ek g\u0131da d\u00f6nemindeki bebe\u011finize yapaca\u011f\u0131n\u0131z \u00e7orba tariflerinde k\u0131yma yerine et suyu koymak, k\u0131ymadan alaca\u011f\u0131 protein ve demir ihtiyac\u0131n\u0131 kar\u015f\u0131lamayacakt\u0131r. Bu nedenle e\u011fer bebe\u011finizde herhangi bir alerji s\u00f6z konusu de\u011filse ve ay\u0131n\u0131 doldurduysa kuzu k\u0131yma t\u00fcketimine bir an \u00f6nce ba\u015flamal\u0131s\u0131n\u0131z. Peki bebeklere kuzu k\u0131yma nas\u0131l haz\u0131rlan\u0131r?<\/p>\n

BUZLUKTA YER KAPLAMAYAN PORS\u0130YONLUK BEBEK KUZU KIYMA TAR\u0130F\u0130:<\/h3>\n

G\u00fcvenilir bir kasaptan \u00e7ift \u00e7ekim yapt\u0131rd\u0131\u011f\u0131n\u0131z yakla\u015f\u0131k 200 gram kadar kuzu etini ku\u015fba\u015f\u0131 \u015fekilde do\u011fray\u0131n. Tencereyi k\u0131zd\u0131r\u0131p \u00fczerine az miktarda zeytinya\u011f\u0131 koyup, kuzu etini bir iki tur iyice kavurun.<\/p>\n

\"bebekler<\/p>\n

\n

\u00dczerini 1-2 parmak ge\u00e7ecek kadar su koyup k\u0131s\u0131ktan pi\u015firin. \u00c7abuk pi\u015fece\u011fi i\u00e7in 15-20 dakika kadar pi\u015fmesi yeterlidir.<\/p>\n

Etin pi\u015fti\u011fini kolayl\u0131kla ayr\u0131lmas\u0131ndan anlayabilirsiniz. Etleri robotta veya blenderla \u00e7ekip incecik k\u0131yma haline getirin.
\nBuz kal\u0131b\u0131na ka\u015f\u0131kla k\u0131ymay\u0131 koyup so\u011fuk halde iken \u00fczerini stre\u00e7 filmle sar\u0131n ve buzlu\u011fa at\u0131n. \u00c7orba pi\u015firirken tek tek al\u0131p pratik bir \u015fekilde kullan\u0131n. \u0130\u015fte bu kadar!<\/p>\n

BEBEKLERE KUZU KIYMALI \u015eEHR\u0130YE \u00c7ORBASI TAR\u0130F\u0130:<\/h3>\n

MALZEMELER:<\/h3>\n

1 yemek ka\u015f\u0131\u011f\u0131 k\u0131yma
\n3-4 yemek ka\u015f\u0131\u011f\u0131 \u015fehriye
\n1 adet domates rendesi (kabu\u011funu rendelemeyin)
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ya da tereya\u011f\u0131
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 kuru nane
\n1 su barda\u011f\u0131 kadar su<\/p>\n

YAPILI\u015eI:<\/h3>\n

Kuzu k\u0131ymal\u0131 \u015fehriye \u00e7orbam\u0131z\u0131n yap\u0131m\u0131na \u00f6ncelikle k\u0131yma ile ya\u011f\u0131m\u0131z\u0131 kavurmakla ba\u015flayal\u0131m. Ard\u0131ndan rendelenmi\u015f domatesi ve \u015fehriyeyi ilave edelim.<\/p>\n

\"\"<\/p>\n

\n

Daha sonra kar\u0131\u015ft\u0131r\u0131p, suyunu da koyuyoruz. Bu esnada suyu azar azar ekleyin ki \u00e7orba \u00e7ok sulu olmas\u0131n.<\/p>\n

\u00c7orba pi\u015ftikten sonra en son a\u015famada kuru nane eklenir ve kar\u0131\u015ft\u0131r\u0131l\u0131r. Il\u0131nd\u0131ktan sonra bebe\u011finize i\u00e7irebilirsiniz.<\/p>\n

KUZU KIYMA KA\u00c7 KALOR\u0130?<\/h3>\n

1 k\u00f6fte b\u00fcy\u00fckl\u00fc\u011f\u00fcnde (32 gram) kuzu k\u0131yma: 90 kalori
\n100 gram kuzu k\u0131yma: 282 kalori
\n300 gram kuzu k\u0131yma: 846 kalori
\n500 gram kuzu k\u0131yma: 1410 kalori
\n1000 gram kuzu k\u0131yma: 2820 kalori<\/p>\n

\"\"<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bebe\u011finizin \u00e7orbalar\u0131n\u0131n i\u00e7ine ya da yemeklerine katmak i\u00e7in ihtiyac\u0131n\u0131z olabilecek kuzu k\u0131ymay\u0131 porsiyonluk hallerde buzlukta saklayabilirsiniz. Peki buzlukta bebeklere k\u0131yma nas\u0131l haz\u0131rlan\u0131r? Bebekler i\u00e7in porsiyonluk kuzu k\u0131yma tarifi<\/p>\n","protected":false},"author":27,"featured_media":129440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[8948,8947,9931,1063],"class_list":["post-128978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bebekler-icin-kiymali-tarifler","tag-bebeklere-kiyma-ne-zaman-verilir","tag-bebeklere-porsiyonluk-kiyma","tag-kiyma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/128978"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=128978"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/128978\/revisions"}],"predecessor-version":[{"id":129446,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/128978\/revisions\/129446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/129440"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=128978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=128978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=128978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}