{"id":129525,"date":"2025-02-05T12:28:45","date_gmt":"2025-02-05T09:28:45","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=129525"},"modified":"2025-02-05T12:28:45","modified_gmt":"2025-02-05T09:28:45","slug":"selulit-icin-hacamat-noktalari-neler-hacamat-nereye-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/selulit-icin-hacamat-noktalari-neler-hacamat-nereye-yapilir\/","title":{"rendered":"Sel\u00fclit i\u00e7in hacamat noktalar\u0131 neler, hacamat nereye yap\u0131l\u0131r?"},"content":{"rendered":"<p>Sel\u00fclit genellikle kad\u0131nlarda ortaya \u00e7\u0131kan, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan herhangi bir sorun te\u015fkil etmeyen fakat g\u00f6rsel a\u00e7\u0131dan rahats\u0131z edici ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fcd\u00fcr. Sel\u00fclitten kurtulmak i\u00e7in g\u00fczellik merkezlerinde yeni nesil cihazlar ve teknolojik i\u00e7erikli \u00fcr\u00fcnler; mezoterapi, radyofrekans, kavitasyon, lazer lipoliz, ultrason tedavisi gibi \u00e7e\u015fitli y\u00f6ntemler kullan\u0131lmaktad\u0131r.<\/p>\n<p>Hacamat da sel\u00fclitin ge\u00e7mesi i\u00e7in alternatif tedavi y\u00f6ntemlerinden.<\/p>\n<p><strong>Indian Journal of Traditional Knowledge\u2019de A\u011fustos 2015 y\u0131l\u0131ndaki \u201cKuru kupa terapisi kad\u0131nlarda sel\u00fcliti azalt\u0131yor: Pilot \u00e7al\u0131\u015fma\u201d adl\u0131 \u00e7al\u0131\u015fmada kuru hacamat uygulamas\u0131n\u0131n sel\u00fcliti azaltt\u0131\u011f\u0131 tespit edildi. Peki sel\u00fclitlerden kurtulmak i\u00e7in nereye hacamat yap\u0131lmal\u0131?<\/strong><\/p>\n<p>Sel\u00fclit, genetik, sedanter (hareketsiz) ya\u015fam tarz\u0131, fazla kilo, sigara kullan\u0131m\u0131 gibi nedenlere ba\u011fl\u0131 ortaya \u00e7\u0131kabilmektedir.<\/p>\n<p>Yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131, fast food g\u0131dalar\u0131n s\u0131k t\u00fcketilmesi, alkol, asitli i\u00e7ecekler de sel\u00fclit olu\u015fumunda \u00f6nemli rol oynayabiliyor.<\/p>\n<p>Sel\u00fclit, uyluklarda, kal\u00e7alarda, popoda, kar\u0131nda, bacak i\u00e7 y\u00fczeylerinde, kollarda hatta bel ve s\u0131rt gibi v\u00fccudun \u00e7e\u015fitli b\u00f6lgelerinde olu\u015fabiliyor. Hacamat ile sel\u00fclite veda edebilirsiniz! Peki sel\u00fclitten kurtulmak i\u00e7in nerelere hacamat yap\u0131lmal\u0131?<\/p>\n<h3>SEL\u00dcL\u0130T \u0130\u00c7\u0130N NEREYE HACAMAT YAPMALI?<\/h3>\n<p>Kupa terapisi olarak da bilinen hacamat y\u00fczy\u0131llard\u0131r uygulanmaya devam edilmektedir.<\/p>\n<p>Hacamat\u0131n tarihi M\u00d6 1.550 y\u0131llarda M\u0131s\u0131r&#8217;a kadar dayan\u0131yor. Hacamat\u0131\u0131n kullan\u0131m\u0131 erken M\u0131s\u0131r ve \u00c7in t\u0131bbi uygulamalar\u0131nda belgelenmi\u015ftir. Hacamat sayesinde \u00e7e\u015fitli hastal\u0131klar \u015fifa bulmu\u015ftur.<\/p>\n<p>Hacamat\u0131n \u00f6nemli \u015fifa alanlar\u0131ndan biri de sel\u00fclite iyi gelmesidir.<\/p>\n<figure id=\"attachment_129531\" aria-describedby=\"caption-attachment-129531\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-129531\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1.jpg\" alt=\"sel\u00fclit i\u00e7in hacamat noktalar\u0131, hacamat nereye yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-129531\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<p>Hacamat kan dola\u015f\u0131m\u0131n\u0131 art\u0131rarak ve lenf drenaj\u0131 yoluyla sel\u00fclitlerle m\u00fccadelede etkili rol oynayabilmektedir.<\/p>\n<p>Sel\u00fclitten kurtulmak i\u00e7in hacamat uygulayabilece\u011finiz b\u00f6lgeler \u015f\u00f6yledir:<\/p>\n<p><strong>Bacak \u0130\u00e7 Y\u00fczeyi:<\/strong> Sel\u00fclit genellikle bacaklar\u0131n i\u00e7 y\u00fczeylerinde meydana gelmektedir. Bacaklar\u0131n i\u00e7 k\u0131sm\u0131na hacamat yapmak kan ak\u0131\u015f\u0131n\u0131 art\u0131r\u0131p sel\u00fclite iyi gelecektir.<\/p>\n<p><strong>Kal\u00e7a ve Popo B\u00f6lgesi:<\/strong> Kal\u00e7a ve popoda sel\u00fclitin yo\u011fun olarak kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131 bir di\u011fer b\u00f6lge. Kal\u00e7aya, basenlere ve popoya hacamat yapmak kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131p, kirli kan\u0131 temizleyecek bu b\u00f6lgelerdeki sel\u00fclitlerin ge\u00e7mesinde etkili olacakt\u0131r.<\/p>\n<p><strong>Kar\u0131n B\u00f6lgesi:<\/strong> Kar\u0131n b\u00f6lgesi de sel\u00fclitin yayg\u0131n g\u00f6r\u00fcld\u00fc\u011f\u00fc b\u00f6l\u00fcmlerden. Karna hacamat yapt\u0131rmak lenf sisteminin \u00e7al\u0131\u015fmas\u0131n\u0131 destekliyor, toksin at\u0131m\u0131n\u0131 art\u0131r\u0131yor bu sayede kar\u0131ndaki sel\u00fclitlerden kurtulmakta yard\u0131mc\u0131 olabiliyor.<\/p>\n<p><strong>Kol B\u00f6lgesi:<\/strong> Kol b\u00f6lgesine hacamat yapmak kollardaki kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenleyip koldaki sel\u00fclitleri gidermekte faydal\u0131 olabilmektedir.<\/p>\n<p><strong>S\u0131rt ve Bel B\u00f6lgesi:<\/strong> S\u0131rt ve bel b\u00f6lgesi de sel\u00fclitin yayg\u0131n olarak g\u00f6r\u00fclebilece\u011fi bir di\u011fer aland\u0131r. \u00d6zellikle fazla kilodan muzdarip olanlarda s\u0131rt ve bel b\u00f6lgesinde de sel\u00fclit meydana gelebiliyor. S\u0131rt ve bel b\u00f6lgesine hacamat yapt\u0131rmak sel\u00fclitin giderilmesinde yard\u0131mc\u0131 olabiliyor.<\/p>\n<figure id=\"attachment_129534\" aria-describedby=\"caption-attachment-129534\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-129534\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3.jpg\" alt=\"sel\u00fclit i\u00e7in hacamat noktalar\u0131, hacamat nereye yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/selulit-icin-hacamat-noktalari-hacamat-nereye-yapilir-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-129534\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<h3>HACAMAT SEL\u00dcL\u0130T\u0130 YOK ED\u0130YOR MU?<\/h3>\n<p>Hacamat organlardaki toksinlerin ve lipitler gibi di\u011fer kimyasal bile\u015fiklerin at\u0131lmas\u0131n\u0131 destekleyerek sel\u00fclitin yok edilmesinde etkili olabilmektedir. Ancak sel\u00fclitten kurtulmak i\u00e7in d\u00fczenli olarak hacamat yapt\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sel\u00fclit, basen, kal\u00e7a, bacak i\u00e7leri, kollar gibi v\u00fccudun \u00e7e\u015fitli b\u00f6lgelerinde olu\u015fabilen ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fcd\u00fcr. Hacamat sayesinde sel\u00fclitten kurtulabilirsiniz! \u0130\u015fte sel\u00fclit i\u00e7in hacamat b\u00f6lgeleri:<\/p>\n","protected":false},"author":30,"featured_media":129527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[4375,1600],"class_list":["post-129525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-hacamat","tag-selulit"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129525"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=129525"}],"version-history":[{"count":6,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129525\/revisions"}],"predecessor-version":[{"id":129540,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129525\/revisions\/129540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/129527"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=129525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=129525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=129525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}