{"id":129584,"date":"2025-02-05T14:05:48","date_gmt":"2025-02-05T11:05:48","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=129584"},"modified":"2025-02-05T14:10:56","modified_gmt":"2025-02-05T11:10:56","slug":"ata-demirer-verdigi-kilolarla-dikkat-cekti-unlu-komedyen-tig-gibi-oldu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ata-demirer-verdigi-kilolarla-dikkat-cekti-unlu-komedyen-tig-gibi-oldu\/","title":{"rendered":"Ata Demirer verdi\u011fi kilolarla dikkat \u00e7ekti! \u00dcnl\u00fc komedyen t\u0131\u011f gibi oldu"},"content":{"rendered":"

\u00dcnl\u00fc komedyen Ata Demirer, son zamanlarda verdi\u011fi kilolarla g\u00fcndeme geliyor.\u00a0Cem \u00d6zer\u2019in program\u0131na konuk olan Demirer, zay\u0131fl\u0131\u011f\u0131yla dikkatleri \u00fczerine toplad\u0131. Demirer, son olarak ge\u00e7ti\u011fimiz aylarda 50. Pantene Alt\u0131n Kelebek \u00d6d\u00fclleri\u2019nde verdi\u011fi kilolarla dikkatleri \u00fczerine \u00e7ekmi\u015fti.<\/p>\n

ATA DEM\u0130RER VERD\u0130\u011e\u0130 K\u0130LOLARLA D\u0130KKAT \u00c7EKT\u0130!<\/h3>\n

T\u00fcrk sinema ve dizi d\u00fcnyas\u0131n\u0131n ba\u015far\u0131l\u0131 isimleri aras\u0131nda yer alan \u00fcnl\u00fc komedyen Ata Demirer, verdi\u011fi kilolarla herkesi \u015fa\u015f\u0131rtt\u0131.\u00a0Son zamanlarda verdi\u011fi kilolarla dikkatleri \u00fczerine toplayan Demirer,\u00a0Cem \u00d6zer\u2019in program\u0131na konuk oldu.<\/p>\n

\"Ata<\/p>\n

\n

Son zamanlarda ba\u015far\u0131l\u0131 projeleriyle g\u00fcndeme gelen Ata Demirer, bu kez verdi\u011fi kilolarla magazin d\u00fcnyas\u0131n\u0131n g\u00fcndemine oturdu. \u015eimdilerde Netflix dijital platformunda izleyici kar\u015f\u0131s\u0131na \u00e7\u0131kmaya haz\u0131rlanan \u201cBir \u0130htimal Daha Var\u201d dizisiyle s\u0131k\u00e7a g\u00fcndeme gelen Demirer, \u201cAta Demirer Gazinosu\u201d projesiyle de s\u0131k s\u0131k g\u00fcndeme geliyor. Ge\u00e7ti\u011fimiz ak\u015fam Cem \u00d6zer\u2019in program\u0131na konuk olan Demirer, kameralara yans\u0131d\u0131. Verdi\u011fi kilolarla dikkat \u00e7eken Demirer, adeta t\u0131\u011f gibi oldu.<\/p>\n

\"Ata<\/p>\n

\n

ATA DEM\u0130RER NASIL K\u0130LO VERD\u0130\u011e\u0130N\u0130 A\u00c7IKLAMI\u015eTI!<\/h3>\n

\u00dcnl\u00fc komedyen Ata Demirer, 2,5 y\u0131lda 30 kilo vermi\u015fti. Nas\u0131l kilo verdi\u011fini a\u00e7\u0131klayan Demirer, fit\u00a0v\u00fccuduyla sevenlerini \u015fa\u015f\u0131rtm\u0131\u015ft\u0131. G\u00fcnden g\u00fcne zay\u0131flamaya devam eden Demirer, daha \u00f6nce 30 kilo verdi\u011fini dile getirmi\u015fti. Sa\u011fl\u0131kl\u0131 beslenme ve d\u00fczenli spor sayesinde ba\u015far\u0131ya ula\u015ft\u0131\u011f\u0131n\u0131 belirten Demirer, verdi\u011fi kilolar ve fit v\u00fccuduyla s\u0131k s\u0131k g\u00fcndeme gelerek formunu korumaya devam ediyor.<\/p>\n

\"a<\/p>\n

\n

Ata Demirer\u2019in y\u00fcr\u00fcy\u00fc\u015f yapmay\u0131 ihmal etmedi\u011fi, ayn\u0131 zamanda \u00f6\u011fle ve ak\u015fam yemeklerinde karbonhidrattan ka\u00e7\u0131nd\u0131\u011f\u0131n\u0131 onun yerine protein a\u00e7\u0131s\u0131ndan zengin besinler t\u00fcketti\u011fi s\u00f6yleniyor. Verdi\u011fi kilolarla s\u0131k s\u0131k g\u00fcndeme gelen Demirer, nas\u0131l zay\u0131flad\u0131\u011f\u0131n\u0131n form\u00fcl\u00fcn\u00fc \u015fu \u015fekilde a\u00e7\u0131klam\u0131\u015ft\u0131: \u201cD\u00fczg\u00fcn beslendim, spor yapt\u0131m. 2,5 y\u0131lda 30 kilo verdim.\u201d Yapt\u0131\u011f\u0131 a\u00e7\u0131klamayla g\u00fcndeme gelen Demirer, verdi\u011fi kilolar ve de\u011fi\u015fimiyle herkesin dikkatini \u00e7ekmeye devam ediyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcnl\u00fc komedyen Ata Demirer verdi\u011fi kilolarla dikkatleri \u00fczerine \u00e7ekti. Adeta t\u0131\u011f gibi olan Demirer, zay\u0131fl\u0131\u011f\u0131yla hayranlar\u0131n\u0131 \u015fa\u015f\u0131rtt\u0131. \u0130\u015fte ayr\u0131nt\u0131lar\u2026 <\/p>\n","protected":false},"author":26,"featured_media":129585,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[4269,9955,6976],"class_list":["post-129584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-ata-demirer","tag-ata-demirer-kilo","tag-cem-ozer"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129584"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=129584"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129584\/revisions"}],"predecessor-version":[{"id":129591,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/129584\/revisions\/129591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/129585"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=129584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=129584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=129584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}