{"id":131440,"date":"2025-02-10T01:12:20","date_gmt":"2025-02-09T22:12:20","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=131440"},"modified":"2025-02-10T09:23:03","modified_gmt":"2025-02-10T06:23:03","slug":"sac-uclarindaki-kiriklik-nasil-duzelir-sac-kirikliklarina-dogal-yontemler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-uclarindaki-kiriklik-nasil-duzelir-sac-kirikliklarina-dogal-yontemler\/","title":{"rendered":"Sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131kl\u0131k nas\u0131l d\u00fczelir? Sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131na do\u011fal y\u00f6ntemler"},"content":{"rendered":"

D\u0131\u015f g\u00f6r\u00fcn\u00fcm\u00fcn en \u00f6nemli tamamlay\u0131c\u0131s\u0131 ne elbise ne \u00e7antad\u0131r, \u0131\u015f\u0131l \u0131\u015f\u0131l parlayan canl\u0131 ve sa\u011fl\u0131kl\u0131 sa\u00e7lar d\u0131\u015far\u0131dan bakt\u0131\u011f\u0131m\u0131zda g\u00f6ze ilk \u00e7arpanlar\u0131n ba\u015f\u0131nda gelir. Ancak, y\u0131pranm\u0131\u015f ve bak\u0131m g\u00f6rmemi\u015f sa\u00e7lar yaln\u0131zca estetik bak\u0131mdan de\u011fil, ki\u015finin\u00a0 g\u00fcn i\u00e7erisindeki hissedece\u011fi enerjisi \u00fczerinde de do\u011frudan bir etki yapmaktad\u0131r.<\/p>\n

Oysaki ister kad\u0131n olsun ister erkek herkes ayna kar\u015f\u0131s\u0131na ge\u00e7ti\u011finde sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnen canl\u0131 bir sa\u00e7 hayal eder.<\/p>\n

\u0130pek gibi yumu\u015fac\u0131k, dolgun ve parlak g\u00f6r\u00fcn\u00fcmdeki sa\u00e7lar moralimizi y\u00fcksekte tutarken ayn\u0131 zamanda ki\u015finin kendine olan \u00f6zg\u00fcven duygusunu da artt\u0131r\u0131r.<\/p>\n

Y\u0131pranm\u0131\u015f, cans\u0131z ve k\u0131r\u0131klarla dolu bir sa\u00e7 ise g\u00fcn\u00fcn\u00fcz\u00fc negatif ge\u00e7irmeye yetebilir. Peki k\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131na kar\u015f\u0131 neler yapabiliriz?<\/p>\n

SA\u00c7 KIRIKLIKLARI NEDEN OLUR?<\/h3>\n

Sa\u00e7 tellerinin bir s\u00fcre sonra hasar g\u00f6r\u00fcp u\u00e7 k\u0131s\u0131mlar\u0131ndan ayr\u0131lmas\u0131na sebep olan sa\u00e7 k\u0131r\u0131klar\u0131, \u00e7o\u011funlukla \u00e7evresel etkenlerden kaynaklanmakla beraber yanl\u0131\u015f \u00fcr\u00fcn kullan\u0131m\u0131 ya da bak\u0131m\u0131 ve yeterli beslenmeme gibi durumlardan dolay\u0131 ortaya \u00e7\u0131kar.<\/p>\n

\"sa\u00e7<\/p>\n

\n

Sa\u00e7lar k\u0131r\u0131ld\u0131\u011f\u0131nda ise ortaya sa\u011fl\u0131ks\u0131z, mat ve cans\u0131z g\u00f6r\u00fcn\u00fcmde bir sa\u00e7 \u00e7\u0131karak estetik anlamda g\u00f6ze g\u00fczel ge\u00e7meyen bir problem olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar.<\/p>\n

Sa\u00e7 k\u0131r\u0131klar\u0131n\u0131 azaltmak ve sa\u011fl\u0131kl\u0131 sa\u00e7lara sahip olmak i\u00e7in hem do\u011fru bak\u0131m\u0131 uygulamak hem de g\u00fcndelik ya\u015fant\u0131m\u0131z i\u00e7erisinde edindi\u011fimiz baz\u0131 al\u0131\u015fkanl\u0131klar\u0131 de\u011fi\u015ftirmek gerekebilir.<\/p>\n

Maddeler halinde s\u0131ralayacak olursak sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131n\u0131n en yayg\u0131n nedenleri \u015funlard\u0131r;<\/em><\/strong><\/p>\n

-Sa\u00e7lara devaml\u0131 olarak kuaf\u00f6rde i\u015flem yapt\u0131rmak,<\/p>\n

-F\u00f6n, ma\u015fa ve d\u00fczle\u015ftirici gibi \u0131s\u0131 ile s\u00fcrekli \u015fekil vermek,<\/p>\n

-Sa\u00e7 rengini a\u00e7mak i\u00e7in kullan\u0131lan kimyasallar,<\/p>\n

-Yanl\u0131\u015f tarama y\u00f6ntemleri,<\/p>\n

-Yaz aylar\u0131nda havuzdaki klor, deniz tuzu ve a\u015f\u0131r\u0131 g\u00fcne\u015fe maruz kalma gibi durumlar sa\u00e7 k\u0131r\u0131klar\u0131n\u0131n \u00e7o\u011falmas\u0131na yol a\u00e7abilir.<\/p>\n

SA\u00c7 KIRIKLIKLARINA NE \u0130Y\u0130 GEL\u0130R?<\/h3>\n

H\u0130ND\u0130STAN CEV\u0130Z\u0130 YA\u011eI<\/h3>\n

K\u0131r\u0131lan sa\u00e7 u\u00e7lar\u0131 i\u00e7in evde do\u011fal \u00e7\u00f6z\u00fcm y\u00f6ntemleri ar\u0131yorsan\u0131z, elinizin \u00f6ncelikli olarak ilk gitmesi gereken \u015fey; Hindistan cevizi ya\u011f\u0131d\u0131r.<\/p>\n

\"sa\u00e7<\/p>\n

\n

Sa\u00e7 u\u00e7lar\u0131n\u0131n beslenmesine yard\u0131mc\u0131 olmas\u0131 bak\u0131m\u0131ndan olduk\u00e7a etkili oldu\u011fu bilinen hindistan cevizi ya\u011f\u0131, \u00f6zellikle de d\u00fczenli kullan\u0131mda bir hayli i\u015fe yaramaktad\u0131r.<\/p>\n

D\u00fczenli olarak kullan\u0131ld\u0131\u011f\u0131nda k\u0131r\u0131klar\u0131 yenileyerek sa\u00e7a do\u011fal bir parlakl\u0131k kazand\u0131ran hindistan cevizi ya\u011f\u0131n\u0131 sa\u00e7 u\u00e7lar\u0131na s\u00fcr\u00fcp 20 dakika beklettikten sonra \u0131l\u0131k suyla durulayabilirsiniz. Haftada 2 defa bunu uygulayabilirsiniz.<\/p>\n

AVOKADO YA\u011eI<\/h3>\n

Sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131na iyi gelen do\u011fal ya\u011flardan birisi de avokado ya\u011f\u0131d\u0131r. Sa\u00e7 \u00fczerinde istenmeyen bir g\u00f6r\u00fcnt\u00fc olan kepeklenmeyi azalt\u0131r ve sa\u00e7 d\u00f6k\u00fclmesini minimum seviyeye indirir.<\/p>\n

Avokado ya\u011f\u0131n\u0131 sa\u00e7\u0131n\u0131z\u0131n ucuna s\u00fcr\u00fcn. 15 dakika beklettikten sonra \u0131l\u0131k suyla durulay\u0131n.<\/p>\n

ZEYT\u0130NYA\u011eI<\/h3>\n

Evde sa\u00e7\u0131n\u0131z\u0131n ihtiyac\u0131na y\u00f6nelik haz\u0131rlayabilece\u011finiz bu faydal\u0131 kar\u0131\u015f\u0131mla sa\u00e7\u0131n\u0131zdaki k\u0131r\u0131klar\u0131 onarabilir ve daha sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm kazanmas\u0131na yard\u0131mc\u0131 olabilirsiniz.<\/p>\n

\"zeytinya\u011f\u0131\"<\/p>\n

\n

Bunun i\u00e7in 1 tane E vitamini ampul, 1 yemek ka\u015f\u0131\u011f\u0131 bal, 1 tane yumurta sar\u0131s\u0131 ve bir kahve fincan\u0131 \u0131l\u0131k zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

Bu kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinden u\u00e7lara do\u011fru yedire yedire iyice s\u00fcr\u00fcn ve sa\u00e7\u0131n\u0131z\u0131 taray\u0131n. Daha etkili olmas\u0131 i\u00e7in sa\u00e7\u0131n\u0131z\u0131 stre\u00e7 filmle kapatt\u0131ktan sonra 2 saat bu \u015fekilde bekletin. Bekleme i\u015fleminiz bittiyse stre\u00e7 filmi \u00e7\u0131kart\u0131n ve sa\u00e7\u0131n\u0131z\u0131 tuzsuz sa\u011fl\u0131kl\u0131 bir \u015fampuanla y\u0131kay\u0131n.<\/p>\n

SA\u00c7LARIN \u00c7ABUK YIPRANMAMASI \u0130\u00c7\u0130N BUNLARA D\u0130KKAT!<\/h3>\n

Y\u0131pranm\u0131\u015f ve i\u015flem g\u00f6rm\u00fc\u015f sa\u00e7lar\u0131n\u0131z\u0131 onar\u0131c\u0131 bak\u0131m \u015fampuan\u0131 ve bak\u0131m kremleriyle y\u0131kay\u0131n.
\nIs\u0131t\u0131c\u0131l\u0131 sa\u00e7 \u015fekillendiricilere hayat\u0131n\u0131zda m\u00fcmk\u00fcn oldu\u011funca az yer verin.
\nSa\u00e7\u0131n\u0131z\u0131 kurutma makinesi ile kurutmak yerine nazik\u00e7e \u00fcstten suyunu alarak, \u00e7itileme hareketi yapmadan havluyla kurulay\u0131n.
\nBanyo sonras\u0131nda sa\u00e7\u0131n\u0131z\u0131 tarama i\u015flemi i\u00e7in yumu\u015fak sa\u00e7 f\u0131r\u00e7as\u0131 tercih edin.
\nSa\u00e7\u0131n\u0131z\u0131 her g\u00fcn y\u0131kamay\u0131n. 2-3 g\u00fcnde bir y\u0131kamaya \u00f6nem g\u00f6sterin.
\nSa\u00e7\u0131n\u0131z\u0131 y\u0131karken su ne \u00e7ok s\u0131cak ne de \u00e7ok so\u011fuk olmal\u0131d\u0131r. Il\u0131k bir su idealdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kepeklenmeden sonra sa\u00e7larda en istenmeyen durum \u00e7atal \u00e7atal g\u00f6r\u00fcn\u00fcme sebep olan sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131d\u0131r. Peki bu sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131ndan kurtulmak m\u00fcmk\u00fcn m\u00fc? Sa\u00e7 u\u00e7lar\u0131ndaki k\u0131r\u0131kl\u0131klara ne iyi gelir, do\u011fal y\u00f6ntemler…<\/p>\n","protected":false},"author":27,"featured_media":131456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[10417,10416,10418,8148],"class_list":["post-131440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-kirik-sac-uclari","tag-sac-kirikliklari","tag-sac-kirikliklari-icin-dogal-cozumler","tag-yipranmis-sac"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/131440"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=131440"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/131440\/revisions"}],"predecessor-version":[{"id":131459,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/131440\/revisions\/131459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/131456"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=131440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=131440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=131440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}