{"id":133808,"date":"2025-02-14T13:34:51","date_gmt":"2025-02-14T10:34:51","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=133808"},"modified":"2025-02-14T13:34:52","modified_gmt":"2025-02-14T10:34:52","slug":"sallama-caylari-sakin-cope-atmayin-gozalti-morluklarini-yok-eden-yontem","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sallama-caylari-sakin-cope-atmayin-gozalti-morluklarini-yok-eden-yontem\/","title":{"rendered":"Sallama \u00e7aylar\u0131 sak\u0131n \u00e7\u00f6pe atmay\u0131n! G\u00f6zalt\u0131 morluklar\u0131n\u0131 yok eden y\u00f6ntem"},"content":{"rendered":"

Sallama \u00e7aylar \u00f6zellikle kafein i\u00e7erenler, g\u00f6z alt\u0131ndaki koyu halkalar i\u00e7in bir do\u011fal ila\u00e7 olarak kullan\u0131l\u0131r. Halk aras\u0131nda g\u00f6zlerdeki iltihaplanmaya iyi geldi\u011fi i\u00e7in s\u0131cak kompres olarak kullan\u0131lan sallama \u00e7aylar\u0131n bir\u00e7ok \u015fifas\u0131 oldu\u011funu biliyor muydunuz? \u0130lerlememi\u015f ve \u00e7e\u015fitli sebeplerden \u00f6t\u00fcr\u00fc olu\u015fan g\u00f6zalt\u0131 morluklar\u0131n\u0131 an\u0131nda ge\u00e7iren sallama \u00e7aylar hakk\u0131nda merak edilenleri sizler i\u00e7in derledik.<\/p>\n

SALLAMA \u00c7AYLARI SAKIN \u00c7\u00d6PE ATMAYIN! G\u00d6ZALTI MORLUKLARINA \u015e\u0130FA<\/h3>\n

Kan damarlar\u0131n\u0131 daralt\u0131r ve \u015fi\u015fkinli\u011fi ve \u015fi\u015fmeyi azalt\u0131r, bu da koyu halkalar\u0131 ge\u00e7ici olarak hafifletmeye yard\u0131mc\u0131 olabilir.<\/p>\n

\u00c7ay, cilt sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirmeye ve iltihab\u0131 azaltmaya yard\u0131mc\u0131 olabilen polifenoller gibi antioksidanlar i\u00e7erir.<\/p>\n

\u00c7aydaki bu bile\u015fikler cildi s\u0131k\u0131la\u015ft\u0131rmaya ve dola\u015f\u0131m\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olabilir, potansiyel olarak koyu halkalar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcne yard\u0131mc\u0131 olabilir.<\/p>\n

Koyu halkalar i\u00e7in \u00e7ay po\u015fetleri kullanmak i\u00e7in iki \u00e7ay po\u015feti demleyin, ard\u0131ndan buzdolab\u0131nda so\u011futun. Bunlar\u0131 kapal\u0131 g\u00f6z kapaklar\u0131n\u0131za 10-15 dakika koyun. Bu, \u015fi\u015fkinli\u011fi azaltmaya ve g\u00f6zlerinizin daha az yorgun g\u00f6r\u00fcnmesini sa\u011flamaya yard\u0131mc\u0131 olabilir.<\/p>\n

Ancak sonu\u00e7lar de\u011fi\u015febilir ve ge\u00e7ici bir etki sa\u011flasa da genetik, alerjiler veya uyku eksikli\u011fi gibi koyu halkalar\u0131n daha derin nedenleri i\u00e7in uzun vadeli bir \u00e7\u00f6z\u00fcm de\u011fildir.<\/p>\n

\"\"<\/p>\n

\n

G\u00d6ZALTI MORLUKLARINDAN EN HIZLI NASIL KURTULUNUR?<\/h3>\n

G\u00f6z alt\u0131ndaki koyu halkalardan kurtulmak, ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri, ev ila\u00e7lar\u0131 ve hedeflenen cilt bak\u0131m\u0131 tedavilerinin bir kar\u0131\u015f\u0131m\u0131 olabilir.<\/p>\n

Her gece 7-9 saat uyumay\u0131 hedefleyin. Uyku eksikli\u011fi koyu halkalar\u0131 daha belirgin hale getirebilir.<\/p>\n

Uyurken, g\u00f6zlerinizin alt\u0131nda s\u0131v\u0131 birikmesini \u00f6nlemek i\u00e7in ba\u015f\u0131n\u0131z\u0131 bir yast\u0131kla y\u00fcksekte tutun.<\/p>\n

Koyu halkalar\u0131 daha da k\u00f6t\u00fcle\u015ftirebilecek susuz kalmay\u0131 \u00f6nlemek i\u00e7in g\u00fcn boyunca bol su i\u00e7in.<\/p>\n

\"\"<\/p>\n

Yemekli ye\u015fillikler, meyveler ve kuruyemi\u015fler gibi C ve E vitaminleri, demir ve antioksidanlar a\u00e7\u0131s\u0131ndan zengin besinler t\u00fcketin. Bu besinler cilt sa\u011fl\u0131\u011f\u0131n\u0131 ve dola\u015f\u0131m\u0131 iyile\u015ftirebilir.<\/p>\n

\u00c7ok fazla tuz, su tutulmas\u0131na ve \u015fi\u015fkinli\u011fe yol a\u00e7abilir.<\/p>\n

\u015ei\u015fkinli\u011fi azaltmak ve dola\u015f\u0131m\u0131 iyile\u015ftirmek i\u00e7in so\u011fuk kompres veya so\u011futulmu\u015f \u00e7ay po\u015fetleri (ye\u015fil veya siyah \u00e7ay) kullan\u0131n. Serinlik kan damarlar\u0131n\u0131 daraltmaya ve \u015fi\u015fkinli\u011fi azaltmaya yard\u0131mc\u0131 olabilir.<\/p>\n

\n

\"\"<\/p>\n

Kan damarlar\u0131n\u0131 daraltmaya ve \u015fi\u015fkinli\u011fi azaltmaya yard\u0131mc\u0131 olur.<\/p>\n

Kolajen \u00fcretimini uyar\u0131r ve g\u00f6z \u00e7evrenizdeki cildi kal\u0131nla\u015ft\u0131rarak koyu halkalar\u0131 daha az fark edilir hale getirebilir.<\/p>\n

Cildi ayd\u0131nlat\u0131r ve pigmentasyonu azalt\u0131r.<\/p>\n

Cildi nemlendirir ve dolgunla\u015ft\u0131r\u0131r, koyu halkalar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sallama \u00e7aylar \u00f6zellikle kafein i\u00e7erenler, g\u00f6z alt\u0131ndaki koyu halkalar i\u00e7in bir do\u011fal ila\u00e7 olarak kullan\u0131l\u0131r. Halk aras\u0131nda g\u00f6zlerdeki iltihaplanmaya iyi geldi\u011fi i\u00e7in s\u0131cak kompres olarak kullan\u0131lan sallama \u00e7aylar\u0131n bir\u00e7ok \u015fifas\u0131 oldu\u011funu biliyor muydunuz? Sallama \u00e7ay g\u00f6zalt\u0131 morluklar\u0131na iyi gelir mi?<\/p>\n","protected":false},"author":24,"featured_media":133815,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[10953,10955,10954],"class_list":["post-133808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-gozalti-morluklari","tag-gozalti-morluklarina-ne-iyi-gelir","tag-sallama-cay"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/133808"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=133808"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/133808\/revisions"}],"predecessor-version":[{"id":133820,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/133808\/revisions\/133820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/133815"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=133808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=133808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=133808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}