{"id":135029,"date":"2025-02-17T23:06:07","date_gmt":"2025-02-17T20:06:07","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=135029"},"modified":"2025-02-18T08:45:38","modified_gmt":"2025-02-18T05:45:38","slug":"sac-kirikliklarina-neden-olan-hatalar-sactaki-kirikliklar-nasil-duzelir-kirik-sac-uclari-icin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sac-kirikliklarina-neden-olan-hatalar-sactaki-kirikliklar-nasil-duzelir-kirik-sac-uclari-icin\/","title":{"rendered":"Sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131na neden olan hatalar! Sa\u00e7taki k\u0131r\u0131kl\u0131klar nas\u0131l d\u00fczelir? K\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131 i\u00e7in&#8230;"},"content":{"rendered":"<p>Y\u0131pranm\u0131\u015f ve kuru g\u00f6r\u00fcn\u00fcml\u00fc sa\u00e7lara sahip olan kimselerin \u00e7o\u011funlu\u011funa bakt\u0131\u011f\u0131m\u0131zda hepsinin ortak derdi; k\u0131rp\u0131k k\u0131rp\u0131k g\u00f6r\u00fcnen sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131d\u0131r. Boyadan dolay\u0131 s\u00fcrekli kimyasala maruz kalm\u0131\u015f ya da s\u0131kl\u0131kla \u0131s\u0131 g\u00f6rd\u00fc\u011f\u00fc i\u00e7in hasar alm\u0131\u015f sa\u00e7larda belirgin olarak g\u00f6r\u00fclen en b\u00fcy\u00fck problem sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131d\u0131r.<\/p>\n<p>Sa\u00e7\u0131n estetik g\u00f6r\u00fcn\u00fcm\u00fc tamamen bozan ve oldu\u011fundan da sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcnmesine neden olan bu durum kar\u015f\u0131s\u0131nda sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131n\u0131n nas\u0131l d\u00fczelece\u011fini ve ne kadar s\u00fcrede iyile\u015ftirilebilece\u011fini sizlere ara\u015ft\u0131rd\u0131k. Gelin ilk \u00f6nce sa\u00e7larda k\u0131r\u0131lmalar\u0131n neyden kaynakland\u0131\u011f\u0131n\u0131 beraber \u00f6\u011frenelim&#8230;<\/p>\n<h3>SA\u00c7 KIRIKLIKLARI NEDEN OLUR? SA\u00c7LARDA KIRIKLIK OLU\u015eMASININ NEDENLER\u0130:<\/h3>\n<p>Nem oran\u0131 yetersiz kalan ve hasar alan sa\u00e7 u\u00e7lar\u0131nda zamanla k\u0131r\u0131larak kopukluk meydana gelmesi sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131n\u0131 da beraberinde getirir. Sa\u00e7lar ise birden fazla nedenlerden kaynakl\u0131 olmak \u00fczere nemini kaybedebilir; \u00e7ok \u0131s\u0131tmak, banyo yaparken sa\u00e7lar\u0131 s\u00fcrekli s\u0131cak suya maruz b\u0131rakmak, g\u00fcne\u015ften gelen mor\u00f6tesi \u0131\u015f\u0131nlar, g\u00fcndelik hayat i\u00e7erisinde s\u00fcrekli sa\u00e7 d\u00fczle\u015ftirici ya da ma\u015fa kullanmak, boyamak ve perma gibi i\u015flemler sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131n\u0131n ba\u015fl\u0131ca etkenleri aras\u0131nda say\u0131lmaktad\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-135042\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclari-neden-kirilir.jpg\" alt=\"sa\u00e7 u\u00e7lar\u0131nda k\u0131r\u0131kl\u0131k neden olur\" width=\"1208\" height=\"906\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclari-neden-kirilir.jpg 800w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclari-neden-kirilir-300x225.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sac-uclari-neden-kirilir-768x576.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Hatta sa\u00e7lar\u0131n\u0131z\u0131n yap\u0131s\u0131 kuru de\u011filse ama sa\u00e7 bak\u0131m\u0131n\u0131z esnas\u0131nda sa\u00e7\u0131n\u0131za uygun olmayan yanl\u0131\u015f bir \u015fampuan kullan\u0131yor dahi olsan\u0131z bu sa\u00e7\u0131n\u0131zda k\u0131r\u0131kl\u0131k olu\u015fmas\u0131 i\u00e7in yeterli olabilmektedir. Bunun sonucunda kuruyan sa\u00e7, kolayca k\u0131r\u0131l\u0131p kopacakt\u0131r. B\u00f6ylelikle de ortaya k\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131 \u00e7\u0131kacakt\u0131r.<\/p>\n<h3>KIRIK SA\u00c7 U\u00c7LARINA NE S\u00dcR\u00dcL\u00dcR? SA\u00c7 KIRIKLIKLARINA DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/h3>\n<p>Sa\u00e7lardaki nemi koruyan ya da koruyacak olan her t\u00fcrl\u00fc i\u015flem sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131n\u0131 azaltma konusunda en etkili y\u00f6ntemlerdendir. Bunun i\u00e7in ilk yapabilece\u011finiz \u015fey ise sa\u00e7\u0131n\u0131za uygun yap\u0131da olan \u015fampuan ve krem gibi \u00fcr\u00fcnleri tercih etmek olmal\u0131d\u0131r. Sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131 sorunundan muzdarip olan kimseler i\u00e7in ekstradan \u00f6zel olarak \u00fcretilen \u00fcr\u00fcnleri kullanarak sa\u00e7 u\u00e7lar\u0131n\u0131zdaki k\u0131r\u0131kl\u0131klara do\u011fru ve etkili bir bak\u0131m ger\u00e7ekle\u015ftirebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-135046\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/gfg-6.png\" alt=\"k\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131\" width=\"1208\" height=\"794\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/gfg-6.png 923w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/gfg-6-300x197.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/gfg-6-768x505.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6zellikle de hepimizin evlerindeki mutfaklar\u0131nda rahatl\u0131kla bulabildi\u011fi saf zeytinya\u011f\u0131 bu konuda \u00e7ok iyidir. Sizde k\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131n\u0131z\u0131 d\u00fczeltmek, daha sa\u011fl\u0131kl\u0131 ve canl\u0131 bir g\u00f6r\u00fcn\u00fcmde sa\u00e7lara sahip olmak istiyorsan\u0131z; Hindistan cevizi ya\u011f\u0131n\u0131 ve zeytinya\u011f\u0131n\u0131 sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz. Bu ya\u011flar\u0131 bir m\u00fcddet sa\u00e7lar\u0131n\u0131zda beklettikten sonra \u0131l\u0131k su ile y\u0131kamas\u0131n\u0131 yapabilirsiniz.<\/p>\n<p>Bir yumurta, iki \u00e7ay ka\u015f\u0131\u011f\u0131 bal ve iki \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131rarak nemlendirici ve besleyici bir maske kar\u0131\u015f\u0131m\u0131 da haz\u0131rlayabilirsiniz. Sa\u00e7lar\u0131n\u0131z\u0131 besleyecek olan bu etkili kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za s\u00fcrd\u00fckten sonra yar\u0131m saat bekleyip daha sonra \u015fampuanla her zamanki gibi normal bir \u015fekilde y\u0131kayabilirsiniz.<\/p>\n<h3>SA\u00c7 KIRIKLIKLARINA \u0130Y\u0130 GELEN DO\u011eAL YA\u011eLAR&#8230;<\/h3>\n<p><em><strong>Argan Ya\u011f\u0131:<\/strong><\/em> Argan ya\u011f\u0131 i\u00e7erisindeki A, E vitamini ve antioksidanlar a\u00e7\u0131s\u0131ndan son derece de\u011ferli olup sa\u00e7\u0131n elastikiyet \u00f6zelli\u011fini artt\u0131r\u0131r. Sa\u00e7lardaki belirgin olan k\u0131r\u0131kl\u0131klar\u0131 azalt\u0131r ve sa\u00e7\u0131n oldu\u011fundan daha parlak bir g\u00f6r\u00fcn\u00fcm kazanmas\u0131na yard\u0131mc\u0131 olur.<br \/>\n<em><strong>Hindistancevizi Ya\u011f\u0131:<\/strong><\/em> Sa\u00e7 tellerini nemlendirerek olu\u015fabilecek sa\u00e7 k\u0131r\u0131lmalar\u0131n\u0131n \u00f6nlenmesine katk\u0131 sa\u011flar. Haftada bir ya da iki defa sa\u00e7 u\u00e7lar\u0131na s\u00fcrerek sa\u00e7lar\u0131n\u0131z\u0131n ipek gibi kaygan ve p\u00fcr\u00fczs\u00fcz bir yap\u0131da daha yumu\u015fak olmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-135047\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi.jpg\" alt=\"sa\u00e7 k\u0131r\u0131klar\u0131na ne iyi gelir\" width=\"1208\" height=\"805\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi-300x200.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi-1024x683.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi-768x512.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hindistan-cevizi-yagi-1536x1024.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><em><strong>Badem Ya\u011f\u0131<\/strong><\/em>: \u0130\u00e7eri\u011findeki zengin vitaminler sayesinde sa\u00e7 k\u00f6klerini ve tellerini daha da kuvvetlendirebilirsiniz. Sa\u00e7 u\u00e7lar\u0131na hafif masaj yaparak bak\u0131m\u0131 ger\u00e7ekle\u015ftirildi\u011finde sa\u00e7 k\u0131r\u0131klar\u0131n azalmas\u0131na yard\u0131mc\u0131 olabilirsiniz.<br \/>\n<em><strong>Zeytinya\u011f\u0131:<\/strong> <\/em>Sa\u00e7\u0131n kurumas\u0131n\u0131 \u00f6nler ve tam bir do\u011fal nem deste\u011fi sa\u011flar. Sa\u00e7 u\u00e7lar\u0131na belirli miktarlarda s\u00fcrece\u011finiz zeytinya\u011f\u0131 ile k\u0131r\u0131k olu\u015fumunu azaltabilirsiniz.<\/p>\n<h3>SA\u00c7 KIRIKLIKLARINA \u0130Y\u0130 GELEN MASKE TAR\u0130F\u0130:<\/h3>\n<p>Evde pratik bir \u015fekilde haz\u0131rlayabilece\u011finiz sa\u011fl\u0131kl\u0131 ve do\u011fal maskeler, sa\u00e7 k\u0131r\u0131klar\u0131n\u0131 \u00f6nleme konusunda olduk\u00e7a etkilidir. \u0130\u015fte sa\u00e7lar\u0131n\u0131z\u0131 besleyecek ve k\u0131r\u0131klar\u0131 azaltacak olan en etkili maske yap\u0131m\u0131&#8230;<\/p>\n<h3>AVOKADO VE YO\u011eURT MASKES\u0130<\/h3>\n<p>Yar\u0131m adet avokadoyu tabakta iyice ezip \u00fczerine bir yemek ka\u015f\u0131\u011f\u0131 kadar yo\u011furt koyup kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 sa\u00e7 u\u00e7lar\u0131n\u0131za s\u00fcr\u00fcp 20 dakika boyunca bekleyin ve sonra da durulay\u0131n. \u0130\u015fte bu kadar!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-135051\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/avokado-yetistiriciligi.jpg\" alt=\"\" width=\"1208\" height=\"807\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/avokado-yetistiriciligi.jpg 545w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/avokado-yetistiriciligi-300x200.jpg 300w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7lar\u0131n\u0131z a\u015f\u0131r\u0131 derecede k\u0131r\u0131lm\u0131\u015f ve y\u0131pranm\u0131\u015fsa bu durumu d\u00fczeltmek i\u00e7in evde uygulayabilece\u011finiz alternatifleri sizlere derledik. Peki sa\u00e7ta k\u0131r\u0131kl\u0131k neden olur? Sa\u00e7 k\u0131r\u0131kl\u0131klar\u0131na iyi gelen y\u00f6ntemler<\/p>\n","protected":false},"author":27,"featured_media":135052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[11217,2832,10416,11216],"class_list":["post-135029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-kirik-saca-ne-iyi-gelir","tag-sac-bakimi","tag-sac-kirikliklari","tag-sac-kirikliklari-neden-olur"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135029"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=135029"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135029\/revisions"}],"predecessor-version":[{"id":135054,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135029\/revisions\/135054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/135052"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=135029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=135029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=135029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}