{"id":135531,"date":"2025-02-26T23:18:24","date_gmt":"2025-02-26T20:18:24","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=135531"},"modified":"2025-02-26T23:18:24","modified_gmt":"2025-02-26T20:18:24","slug":"bebek-ve-cocuklar-icin-besleyici-sebzeli-bulgur-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebek-ve-cocuklar-icin-besleyici-sebzeli-bulgur-tarifi\/","title":{"rendered":"Bebek ve \u00e7ocuklar i\u00e7in besleyici sebzeli bulgur tarifi"},"content":{"rendered":"

Ek g\u0131da d\u00f6neminde pirin\u00e7 unundan ya da tam yulaftan yap\u0131lacak olan tariflere g\u00f6re besleyici oran\u0131 \u00e7ok daha y\u00fcksek olan bulgur, bebeklere verilebilecek en kaliteli tah\u0131l grubundand\u0131r.<\/p>\n

Bu nedenle bulgurun uzman onay\u0131 dahilinde bebeklerde 8. aydan itibaren t\u00fcketilmesi tavsiye edilmektedir. \u0130ster pilav format\u0131nda ister de \u00e7orba gibi sulu bir kar\u0131\u015f\u0131m halinde bebe\u011finizde bulguru t\u00fcketebilir, geli\u015fimine katk\u0131 sa\u011flayabilirsiniz.<\/p>\n

BEBEKLERE BULGUR NASIL YAPILIR? BEBEK \u0130\u00c7\u0130N SEBZEL\u0130 BULGUR TAR\u0130F\u0130<\/h3>\n

MALZEMELER:<\/h3>\n

\"\"<\/p>\n

1 kuru so\u011fan
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n2 di\u015f sar\u0131msak
\n1 par\u00e7a k\u0131yma (ortalama 50 gr)
\nYar\u0131m kabak
\nYar\u0131m havu\u00e7
\n1 \u00e7ay b. kal\u0131n bulgur
\n1 su b. kaynam\u0131\u015f su<\/p>\n

YAPILI\u015eI:<\/h3>\n

Tencereye koyaca\u011f\u0131n\u0131z k\u0131ymay\u0131 ilk olarak suyunu sal\u0131p sonra tekrar \u00e7ektirene kadar pi\u015firin Pi\u015ftikten sonra \u00fcst\u00fcne sar\u0131msak ve so\u011fan eklemesinde bulunun. Ya\u011f, ince rendelenmi\u015f ya da do\u011franm\u0131\u015f kabak ve havu\u00e7 da ilave ederek sebzeler iyice yumu\u015fayana kadar pi\u015firin. \u00dcst\u00fcne bulguru ve suyu koyun. Bulgur pi\u015fince \u0131l\u0131mas\u0131n\u0131 bekleyip bebe\u011finize yedirebilirsiniz.<\/p>\n

BULGURDAN \u00c7ORBA YAPIMI! BEBEKLERE LEZZETL\u0130 BULGUR \u00c7ORBASI TAR\u0130F\u0130<\/h3>\n

MALZEMELER:<\/h3>\n

\"\"<\/p>\n

\n

1 yemek k. tereya\u011f\u0131
\n1 yemek k. silme un
\n1 tatl\u0131 k. sal\u00e7a
\n1 \u00e7ay k. nane
\nYar\u0131m \u00e7ay k. kimyon
\n3 yemek k. ince bulgur
\nSu<\/p>\n

HAZIRLANI\u015eI:<\/h3>\n

Tereya\u011f\u0131n\u0131 tavada erittikten sonra unu g\u00fczelce kavurun. Ard\u0131ndan nane ve sal\u00e7ay\u0131 ekleyin. Biraz daha kavurunca kaynayan suyu ekleyin. Su fokurdamaya bulguru ve kimyonu ilave edip bulgurlar yumu\u015fayana kadar pi\u015firin.<\/p>\n

P\u00dcRE SEVEN BEBEKLERE \u00d6ZEL: BULGUR P\u00dcRES\u0130 TAR\u0130F\u0130:<\/h3>\n

MALZEMELER:<\/h3>\n

1 kahve fincan\u0131 bulgur
\n6 kahve fincan\u0131 kaynar su<\/p>\n

YAPILI\u015eI:<\/h3>\n

Y\u0131kayaca\u011f\u0131n\u0131z bulgurlar\u0131n \u00fczerini ge\u00e7ecek kadar kaynar su koyup ortalama 3-4 saat \u00f6ylece bekletin. Daha sonra bulguru s\u00fcz\u00fcp tencereye al\u0131n. \u00dcst\u00fcne yukar\u0131da belirtilen miktardaki kaynam\u0131\u015f suyu ekleyin ve oca\u011f\u0131n alt\u0131n\u0131 a\u00e7\u0131p hemen hemen yar\u0131m saat boyunca ara ara kar\u0131\u015ft\u0131rarak pi\u015firin.<\/p>\n

Boza k\u0131vam\u0131n\u0131 alan bulguru blenderdan b\u0131ztlat\u0131p yo\u011furt e\u015fli\u011finde bebe\u011finize verebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sekizinci aydan itibaren bebeklerinize verebilece\u011finiz bulguru daha da besleyici k\u0131lmak ad\u0131na sebzeyle nas\u0131l yapabilece\u011finizi sizlere ara\u015ft\u0131rd\u0131k. \u0130\u015fte bebekler i\u00e7in besleyici ve doyurucu sebzeli bulgur tarifi…<\/p>\n","protected":false},"author":27,"featured_media":139044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[12187,12186,12185],"class_list":["post-135531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bebekler-icin-bulgur-tarifi","tag-bulgur-nasil-yapilir","tag-bulgur-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135531"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=135531"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135531\/revisions"}],"predecessor-version":[{"id":139048,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/135531\/revisions\/139048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/139044"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=135531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=135531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=135531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}