{"id":139903,"date":"2025-02-28T15:22:41","date_gmt":"2025-02-28T12:22:41","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=139903"},"modified":"2025-02-28T15:22:41","modified_gmt":"2025-02-28T12:22:41","slug":"hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi\/","title":{"rendered":"Hurman\u0131n cilde 7 muhte\u015fem faydas\u0131 ve hurma maskesi tarifi"},"content":{"rendered":"<p>Pahal\u0131 cilt bak\u0131m \u00fcr\u00fcnleri ve kimyasallar kullanmadan da gen\u00e7 ve g\u00fczel bir cilde sahip olmak m\u00fcmk\u00fcn. Peki nas\u0131l? Hurma sayesinde\u2026<\/p>\n<p>Parlak ve p\u00fcr\u00fczs\u00fcz bir cildin s\u0131rr\u0131 hurmada sakl\u0131. \u0130ster yiyerek t\u00fcketin isterseniz de kuru hurma ile maske yap\u0131n, her hal\u00fckarda hurma cildinize muazzam faydalar sunacakt\u0131r.<\/p>\n<p>Hurma sayesinde ya\u015flanma s\u00fcreci yava\u015flayacak, cilt h\u00fccreleri yenilenecek, ince \u00e7izgiler yok olacak, cilt parlak ve canl\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015facakt\u0131r.<\/p>\n<p>Hurman\u0131n cilde faydalar\u0131na ge\u00e7meden \u00f6nce hurma ile yapabilece\u011finiz cilt maskesi tarifi verelim.<\/p>\n<h3>HURMA MASKES\u0130 NASIL YAPILIR?<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>2 adet Medine hurmas\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 s\u00fct<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<figure id=\"attachment_139905\" aria-describedby=\"caption-attachment-139905\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-139905\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3.jpg\" alt=\"hurman\u0131n cilde 7 muhte\u015fem faydas\u0131 ve hurma maskesi tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-139905\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<p>Bir kaseye 2 adet Medine hurmas\u0131 al\u0131p \u00e7atalla ezip p\u00fcre haline getirin. \u0130\u00e7erisine s\u00fct ve bal\u0131 kat\u0131p kar\u0131\u015ft\u0131r\u0131n. Bu maskeyi y\u00fcz\u00fcn\u00fcz\u00fcn her taraf\u0131na, boynunuza s\u00fcr\u00fcn. Yar\u0131m saat sonra bol suyla y\u0131kay\u0131n.<\/p>\n<p>Hurma maskesi cilde do\u011fal peeling yaparak ciltteki \u00f6l\u00fc h\u00fccreleri nazik\u00e7e temizler, bu sayede cildiniz yumu\u015fak, p\u00fcr\u00fczs\u00fcz ve parlak g\u00f6z\u00fck\u00fcr.<\/p>\n<h3>HURMANIN C\u0130LDE FAYDALARI<\/h3>\n<p>Kuru hurma \u00f6zellikle Ramazan ay\u0131yla \u00f6zde\u015fle\u015fmi\u015f, Ramazan\u0131n alameti farikas\u0131 bir yemi\u015f.<\/p>\n<p>Uzun s\u00fcre tok tutucu ve besleyici \u00f6zelli\u011fi bir yana hurma cilt i\u00e7in de muhte\u015fem faydalar sa\u011fl\u0131yor. \u0130\u015fte hurman\u0131n cilde olan faydalar\u0131:<\/p>\n<p><strong>YA\u015eLANMAYI GEC\u0130KT\u0130R\u0130R<\/strong><\/p>\n<p>Ya\u015flanma do\u011fal bir s\u00fcre\u00e7tir, ancak g\u00fcne\u015fin UV \u0131\u015f\u0131nlar\u0131, sa\u011fl\u0131ks\u0131z beslenme, hava kirlili\u011fi ve stres bu s\u00fcreci h\u0131zland\u0131r\u0131r.<\/p>\n<p>Hurma, flavonoidler, karotenoidler ve fenolik asit gibi antioksidanlardan zengin i\u00e7eri\u011fi sayesinde ciltteki serbest radikalleri n\u00f6tralize etmeye yard\u0131mc\u0131 olup, cildin erken ya\u015flanmas\u0131n\u0131 \u00f6nler.<\/p>\n<p>D\u00fczenli hurma yemek ciltteki ince \u00e7izgileri, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 ve sarkmalar\u0131 \u00f6nler, cildin gen\u00e7 ve taze g\u00f6r\u00fcnmesini sa\u011flar.<\/p>\n<figure id=\"attachment_139906\" aria-describedby=\"caption-attachment-139906\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-139906\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5.jpg\" alt=\"hurman\u0131n cilde 7 muhte\u015fem faydas\u0131 ve hurma maskesi tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-5-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-139906\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<p><strong>C\u0130LD\u0130 PARLATIR<\/strong><\/p>\n<p>Cildin kuru ve mat g\u00f6r\u00fcnmesi \u00e7o\u011fu zaman vitamin eksikli\u011fi ve yetersiz su t\u00fcketiminden kaynaklan\u0131r. Hurma, cildinizin nem seviyelerini art\u0131rmakta etkili olan lifler, \u00e7e\u015fitli vitamin ve mineraller i\u00e7erir, b\u00f6ylece cildinize sa\u011fl\u0131kl\u0131, canl\u0131 bir parlakl\u0131k kazand\u0131r\u0131r. Ayr\u0131ca, cildin elastikiyetini ve nemini art\u0131ran C ve D Vitaminleri a\u00e7\u0131s\u0131ndan da zengindir.<\/p>\n<p><strong>S\u0130V\u0130LCEYE \u0130Y\u0130 GEL\u0130R<\/strong><\/p>\n<p>Sivilce problemi mi ya\u015f\u0131yorsan\u0131z? O zaman hurma mutlaka g\u00fcnl\u00fck beslenmenizde yer almal\u0131! Hurma, iltihap \u00f6nleyici ve antibakteriyel \u00f6zellikleri sayesinde sivilce olu\u015fumunu \u00f6nler, mevcut sivilceleri tedavi eder. Karaci\u011fere detoks yaparak sivilceye neden olabilecek toksinleri temizler.<\/p>\n<figure id=\"attachment_139907\" aria-describedby=\"caption-attachment-139907\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-139907\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4.jpg\" alt=\"hurman\u0131n cilde 7 muhte\u015fem faydas\u0131 ve hurma maskesi tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-4-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-139907\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<p><strong>C\u0130LT TONUNU E\u015e\u0130TLER<\/strong><\/p>\n<p>Cilt tonunun e\u015fit olmas\u0131 hurma sayesinde m\u00fcmk\u00fcn olabilir. Hurma kan dola\u015f\u0131m\u0131n\u0131 art\u0131ran, oksijen ve besinleri cilt h\u00fccrelerine ula\u015ft\u0131rmaya yard\u0131mc\u0131 olan demirle doludur. Bu sayede cildin daha sa\u011fl\u0131kl\u0131, e\u015fit tonda g\u00f6r\u00fcnmesini sa\u011flar.<\/p>\n<p><strong>G\u00dcNE\u015e\u0130N UV I\u015eINLARINA KAR\u015eI KORUR<\/strong><\/p>\n<p>Ki\u015finin uzun s\u00fcre g\u00fcne\u015fe maruz kalmas\u0131 ciltte lekelere, erken ya\u015flanmaya, cildin hasar g\u00f6rmesine neden olabilir. Hurmadaki antioksidanlar ve E vitamini cildinizi zararl\u0131 UV \u0131\u015f\u0131nlar\u0131ndan korumaya yard\u0131mc\u0131 olur, g\u00fcne\u015fe maruz kalman\u0131n etkisini azalt\u0131r ve oksidatif stresi \u00f6nler.<\/p>\n<figure id=\"attachment_139910\" aria-describedby=\"caption-attachment-139910\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-139910\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2.jpg\" alt=\"hurman\u0131n cilde 7 muhte\u015fem faydas\u0131 ve hurma maskesi tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/hurmanin-cilde-7-muhtesem-faydasi-ve-hurma-maskesi-tarifi-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-139910\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<p><strong>C\u0130LD\u0130 NEMLEND\u0130R\u0130R<\/strong><\/p>\n<p>Hurma ciltte kolajen \u00fcretiminde \u00f6nemli rol oynayan C vitamini i\u00e7erir. Kolajen cildin daha s\u0131k\u0131, dolgun ve gen\u00e7 g\u00f6r\u00fcnmesini sa\u011flar. Hurma t\u00fcketmek kolajen \u00fcretimini uyar\u0131r, cildi i\u00e7eriden besler, nemli ve s\u0131k\u0131 bir cilde sahip olmay\u0131 destekler.<\/p>\n<p><strong>C\u0130LTTEK\u0130 LEKELER\u0130 G\u0130DER\u0130R<\/strong><\/p>\n<p>Hurma, cilt h\u00fccrelerinin yenilenmesinde ve yara iyile\u015fmesinde etkili olan B5 Vitamini yani Pantotenik Asitve \u00c7inko a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin bir meyvedir.<\/p>\n<p>Bu \u00f6zelli\u011fi ile cildin i\u00e7ten d\u0131\u015fa yenileyip ciltteki lekeleri, sivilce izlerinin ge\u00e7mesinde \u00f6nemli rol oynar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurma, Ramazan ay\u0131nda belki de en \u00e7ok t\u00fcketilen besin. \u0130ftar\u0131m\u0131z\u0131 hurmayla a\u00e7ar\u0131z, sahur sofralar\u0131m\u0131zda da hurmalar ba\u015f k\u00f6\u015fede yer al\u0131r. Hurma yaln\u0131zca sa\u011fl\u0131k i\u00e7in de\u011fil cilt i\u00e7in de muazzam faydalar sa\u011fl\u0131yor. \u0130\u015fte hurman\u0131n cilde faydalar\u0131 ve hurmayla cilt maskesi tarifi:<\/p>\n","protected":false},"author":30,"featured_media":139904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3049,12408,480],"class_list":["post-139903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-maskesi","tag-guzellik-maskesi","tag-hurma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/139903"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=139903"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/139903\/revisions"}],"predecessor-version":[{"id":139911,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/139903\/revisions\/139911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/139904"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=139903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=139903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=139903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}