{"id":142122,"date":"2025-03-05T00:02:05","date_gmt":"2025-03-04T21:02:05","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=142122"},"modified":"2025-03-05T00:02:05","modified_gmt":"2025-03-04T21:02:05","slug":"milfoyden-yapilan-patatesli-borek-hem-sahurluk-hem-susatmiyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/milfoyden-yapilan-patatesli-borek-hem-sahurluk-hem-susatmiyor\/","title":{"rendered":"Milf\u00f6yden yap\u0131lan patatesli b\u00f6rek! Hem sahurluk hem susatm\u0131yor"},"content":{"rendered":"<p>Ramazan ay\u0131 geldi\u011finde sahurda hem tok tutan hem de g\u00fcn boyunca susatmayan tarifler en \u00e7ok arananlar aras\u0131nda yer al\u0131yor. Tam da bu ihtiyaca uygun, pratikli\u011fiyle g\u00f6z dolduran ve lezzetiyle damaklar\u0131 \u015fenlendiren bir tarif olan milf\u00f6yden yap\u0131lan patatesli b\u00f6rek tarifi sahurda yemelik bir tarif olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Milf\u00f6yden yap\u0131lan patatesli b\u00f6rek tarifini sizler i\u00e7in ara\u015ft\u0131rd\u0131k.<\/p>\n<h3>M\u0130LF\u00d6YDEN YAPILAN PATATESL\u0130 B\u00d6REK<\/h3>\n<p>Milf\u00f6y hamuruyla yap\u0131lan b\u00f6rekler, \u00e7\u0131t\u0131r dokusuyla iftar sofralar\u0131nda s\u0131k\u00e7a tercih edilse de sahur i\u00e7in de m\u00fckemmel bir se\u00e7enek olabilir. \u0130\u00e7 harc\u0131 patates oldu\u011fu i\u00e7in uzun s\u00fcre tok tutarken, baharatlarla zenginle\u015ftirilen tad\u0131 sahur sofralar\u0131na ayr\u0131 bir lezzet kat\u0131yor. \u00dcstelik, haz\u0131rlamas\u0131 da son derece pratik bir tarif olarak kar\u0131\u015f\u0131n\u0131za \u00e7\u0131k\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142141\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4-1024x576.jpg\" alt=\"B\u00d6REK \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-4.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>M\u0130LF\u00d6YDEN YAPILAN PATATESL\u0130 B\u00d6REK TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>10 adet milf\u00f6y hamuru<\/li>\n<li>3 adet orta boy patates<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 veya zeytinya\u011f\u0131<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik (iste\u011fe ba\u011fl\u0131)<\/li>\n<li>1 adet yumurta sar\u0131s\u0131 (\u00fczeri i\u00e7in)<\/li>\n<li>Susam veya \u00e7\u00f6rek otu (\u00fczeri i\u00e7in)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142143\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39-1024x576.jpg\" alt=\"B\u00d6REK \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-39.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/h3>\n<p><strong>Patatesli Harc\u0131 Haz\u0131rlay\u0131n:<\/strong> \u00d6ncelikle patatesleri ha\u015flayarak ba\u015flay\u0131n. Ha\u015flanan patatesleri soyup ezin ve tereya\u011f\u0131 veya zeytinya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n. Tuz, karabiber ve iste\u011fe ba\u011fl\u0131 olarak pul biber ile kekik ekleyerek harc\u0131 lezzetlendirin.<\/p>\n<p><strong>Milf\u00f6yleri Haz\u0131rlay\u0131n:<\/strong> Milf\u00f6y hamurlar\u0131n\u0131 oda s\u0131cakl\u0131\u011f\u0131nda hafif\u00e7e yumu\u015famas\u0131n\u0131 bekleyin. Her bir milf\u00f6y\u00fc kare \u015feklinde b\u0131rakabilir veya \u00fc\u00e7gen b\u00f6rek yapmak i\u00e7in ortadan ikiye kesebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142139\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2-1024x576.jpg\" alt=\"B\u00d6REK\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-2.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>\u0130\u00e7 Harc\u0131 Ekleyin:<\/strong> Haz\u0131rlad\u0131\u011f\u0131n\u0131z patates harc\u0131n\u0131 milf\u00f6ylerin ortas\u0131na bir ka\u015f\u0131k yard\u0131m\u0131yla koyun. Hamuru kapatarak \u00fc\u00e7gen veya rulo \u015feklinde b\u00f6rekler olu\u015fturun. Kenarlar\u0131n\u0131 iyice bast\u0131rarak a\u00e7\u0131lmas\u0131n\u0131 \u00f6nleyin.<\/p>\n<p><strong>\u00dczerine Yumurta S\u00fcr\u00fcn<\/strong>: B\u00f6reklerin \u00fczerine \u00e7\u0131rp\u0131lm\u0131\u015f yumurta sar\u0131s\u0131 s\u00fcrerek parlak bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131n. Son olarak susam veya \u00e7\u00f6rek otu serperek lezzetini art\u0131r\u0131n.<\/p>\n<p><strong>F\u0131r\u0131nda Pi\u015firin:<\/strong> \u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 180\u00b0C f\u0131r\u0131nda yakla\u015f\u0131k 20-25 dakika, \u00fczeri g\u00fczelce k\u0131zarana kadar pi\u015firin.\u00a0F\u0131r\u0131ndan \u00e7\u0131kan s\u0131cak ve \u00e7\u0131t\u0131r b\u00f6rekleri sahur sofran\u0131zda afiyetle t\u00fcketebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142144\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38-1024x576.jpg\" alt=\"B\u00d6REK\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-38.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>NEDEN SAHUR \u0130\u00c7\u0130N \u0130DEAL<\/h3>\n<p><strong>Susatmayan \u0130\u00e7 Har\u00e7:<\/strong> Patates, sahur i\u00e7in en uygun malzemelerden biri olarak \u00f6ne \u00e7\u0131k\u0131yor. Hamur i\u015fleri genellikle g\u00fcn i\u00e7inde susuzluk hissine neden olabilirken, patatesin nem tutucu \u00f6zelli\u011fi sayesinde bu tarif sahur i\u00e7in olduk\u00e7a uygundur.<\/p>\n<p><strong>Tok Tutan Bir Se\u00e7enek:<\/strong> Patates, karbonhidrat bak\u0131m\u0131ndan zengin oldu\u011fu i\u00e7in sahurda t\u00fcketildi\u011finde uzun s\u00fcre tok hissetmenizi sa\u011flar. Milf\u00f6y hamurunun doyuruculu\u011fuyla birle\u015fti\u011finde, g\u00fcn boyu a\u00e7l\u0131k hissinizi minimum seviyeye indirebilir.<\/p>\n<p><strong>Pratik ve H\u0131zl\u0131:<\/strong> Sahurda uzun uzun yemek haz\u0131rlamak zor olabilir. Milf\u00f6y b\u00f6re\u011fi, \u00f6nceden haz\u0131rlan\u0131p pi\u015firilebilir ya da sahurda h\u0131zl\u0131ca f\u0131r\u0131na at\u0131l\u0131p k\u0131sa s\u00fcrede servise haz\u0131r hale getirilebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142145\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37-1024x576.jpg\" alt=\"B\u00d6REK\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-37.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3><strong>YANINDA NE G\u0130DER<\/strong><\/h3>\n<p>Bu b\u00f6rekleri sahurda daha dengeli bir hale getirmek i\u00e7in yan\u0131nda yo\u011furt veya ayran ile t\u00fcketebilirsiniz. Hem ferahlat\u0131c\u0131 hem de sindirimi kolayla\u015ft\u0131r\u0131c\u0131 bir etkisi olacakt\u0131r. Ayr\u0131ca bol su i\u00e7erek b\u00f6reklerin tok tutma etkisini art\u0131rabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-142142\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5-1024x576.jpg\" alt=\"B\u00d6REK\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BOREK-5.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ramazan ay\u0131 boyunca sahurda hem hafif hem de besleyici bir se\u00e7enek ar\u0131yorsan\u0131z, milf\u00f6yden patatesli b\u00f6rek tam size g\u00f6re. \u00c7\u0131t\u0131r \u00e7\u0131t\u0131r dokusuyla sahur sofralar\u0131n\u0131za lezzet katacak bu tarifle, oru\u00e7 boyunca enerjinizi koruyabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan ay\u0131 geldi\u011finde sahurda hem tok tutan hem de g\u00fcn boyunca susatmayan tarifler en \u00e7ok arananlar aras\u0131nda yer al\u0131yor. Tam da bu ihtiyaca uygun, pratikli\u011fiyle g\u00f6z dolduran ve lezzetiyle damaklar\u0131 \u015fenlendiren bir tarif olan milf\u00f6yden yap\u0131lan patatesli b\u00f6rek tarifi sahurda yemelik bir tarif olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Milf\u00f6yden yap\u0131lan patatesli b\u00f6rek tarifini sizler i\u00e7in ara\u015ft\u0131rd\u0131k.<\/p>\n","protected":false},"author":34,"featured_media":142138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[13000,10344,8205],"class_list":["post-142122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-milfoyden-patatesli-borek","tag-sahur","tag-yemek-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142122"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=142122"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142122\/revisions"}],"predecessor-version":[{"id":142147,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142122\/revisions\/142147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/142138"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=142122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=142122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=142122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}