\u2022\u2060 \u2060Hamuru \u0130\u00e7in:<\/strong> \u2022\u2060 \u2060\u0130\u00e7 Harc\u0131 \u0130\u00e7in:<\/strong> \u2022\u2060 \u2060\u00c7orba Harc\u0131 \u0130\u00e7in:<\/strong> Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/p>\n 1.\u2060 \u2060\u0130\u00e7 Harc\u0131n\u0131 Haz\u0131rlay\u0131n:<\/strong> 2.\u2060 \u2060Hamuru Yap\u0131n:<\/strong> 3. K\u00f6fteleri \u015eekillendirin:<\/strong> 4.\u2060 \u2060\u00c7orbay\u0131 Pi\u015firin:<\/strong> Son Dokunu\u015f: Servis Edin ve Afiyet Olsun!<\/strong><\/p>\n Bu lezzetli \u00e7orba, ekstra lezzet i\u00e7in limon suyu s\u0131k\u0131larak s\u0131cak olarak t\u00fcketildi\u011finde lezzeti artar. Hafif ama doyurucudur, bu da onu diyetiniz i\u00e7in harika bir tercih yapar . \u0130ster \u00f6\u011fle yeme\u011fi ister ak\u015fam yeme\u011fi olsun, Anal\u0131 K\u0131zl\u0131 \u00c7orbas\u0131 lezzet ve beslenmenin m\u00fckemmel dengesidir; sa\u011fl\u0131k hedeflerinize do\u011fru \u00e7al\u0131\u015f\u0131rken tok kalman\u0131za yard\u0131mc\u0131 olur!<\/p>\n","protected":false},"excerpt":{"rendered":" Hem doyurucu hem de kilo dostu bir yemek mi ar\u0131yorsunuz? Sevilen bir geleneksel yemek olan Anal\u0131 K\u0131zl\u0131 \u00c7orbas\u0131, lezzet, besin ve gelene\u011fin m\u00fckemmel bir kar\u0131\u015f\u0131m\u0131d\u0131r. Protein, lif ve sa\u011fl\u0131kl\u0131 malzemelerle dolu olan bu doyurucu \u00e7orba, dengeli bir diyeti desteklerken sizi daha uzun s\u00fcre tok tutar. \u0130ster kilo vermeye \u00e7al\u0131\u015f\u0131yor olun ister sadece daha sa\u011fl\u0131kl\u0131 beslenin, bu yemek lezzetten \u00f6d\u00fcn vermeden lezzetli ve besleyici bir se\u00e7enek sunar!<\/p>\n","protected":false},"author":28,"featured_media":142995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":true,"footnotes":""},"categories":[191],"tags":[13220,12501,13222,13223,13221],"class_list":["post-142982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-anali-kizli-corba-tarifi","tag-corba-tarifleri","tag-doyurucu-corbalar","tag-saglikli-corbalar","tag-zayiflatan-yemekler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142982"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=142982"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142982\/revisions"}],"predecessor-version":[{"id":142997,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/142982\/revisions\/142997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/142995"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=142982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=142982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=142982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u2022\u2060 \u20601 su barda\u011f\u0131 ince bulgur
\n\u2022\u2060 \u20601\/2 su barda\u011f\u0131 irmik
\n\u2022\u2060 \u20601 yumurta
\n\u2022\u2060 \u20601 yemek ka\u015f\u0131\u011f\u0131 un
\n\u2022\u2060 \u2060Tuz ve baharatlar (k\u0131rm\u0131z\u0131 pul biber, kimyon, karabiber)<\/p>\n![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/3-355.png\" "\\"\\"")
<\/p>\n
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\n\u2022\u2060 \u2060200 gr k\u0131yma
\n\u2022\u2060 \u20601 adet so\u011fan (ince k\u0131y\u0131lm\u0131\u015f)
\n\u2022\u2060 \u20601 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131
\n\u2022\u2060 \u2060Tuz ve baharatlar<\/p>\n
\n\u2022\u2060 \u20601 su barda\u011f\u0131 nohut (\u00f6nceden pi\u015firilmi\u015f)
\n\u2022\u2060 \u20601 yemek ka\u015f\u0131\u011f\u0131 sal\u00e7a
\n\u2022\u2060 \u20601 litre s\u0131cak su veya et suyu
\n\u2022\u2060 \u20601 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131
\n\u2022\u2060 \u2060Limon suyu (iste\u011fe ba\u011fl\u0131)<\/p>\n![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-327.png\" "\\"\\"")
<\/p>\n
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\n\u2022\u2060 \u2060\u0130nce k\u0131y\u0131lm\u0131\u015f so\u011fan\u0131 tereya\u011f\u0131nda soteleyin, ard\u0131ndan k\u0131ymay\u0131 ekleyin.
\n\u2022\u2060 \u2060Tuz ve baharatlarla tatland\u0131r\u0131n, ard\u0131ndan so\u011fumaya b\u0131rak\u0131n.<\/p>\n
\n\u2022\u2060 \u2060Bulgur, irmik ve baharatlar\u0131 kar\u0131\u015ft\u0131r\u0131n, ard\u0131ndan yumurtay\u0131 ve unu ekleyin.
\n\u2022\u2060 \u2060Sert bir hamur elde edene kadar yo\u011furun.<\/p>\n
\n\u2022\u2060 \u2060K\u00fc\u00e7\u00fck hamur par\u00e7alar\u0131 al\u0131n, haz\u0131rlad\u0131\u011f\u0131n\u0131z i\u00e7 harc\u0131 i\u00e7ine doldurun ve k\u00fc\u00e7\u00fck toplar halinde yuvarlay\u0131n.<\/p>\n![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2-356.png\" "\\"\\"")
<\/p>\n
\n
\n\u2022\u2060 \u2060Bir tencerede tereya\u011f\u0131n\u0131 eritin, sal\u00e7a ekleyin ve soteleyin.
\n\u2022\u2060 \u2060S\u0131cak su veya et suyunu d\u00f6k\u00fcn, ard\u0131ndan nohutlar\u0131 ve k\u00f6fteleri ekleyin.
\n\u2022\u2060 \u2060Lezzetler birle\u015fene kadar 15-20 dakika pi\u015firin.<\/p>\n