{"id":144799,"date":"2025-03-10T20:53:38","date_gmt":"2025-03-10T17:53:38","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=144799"},"modified":"2025-03-10T20:53:38","modified_gmt":"2025-03-10T17:53:38","slug":"tam-28-kilo-verdi-iste-baska-bir-gunun-melikesi-elcin-afacanin-zayiflama-sirri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tam-28-kilo-verdi-iste-baska-bir-gunun-melikesi-elcin-afacanin-zayiflama-sirri\/","title":{"rendered":"Tam 28 kilo verdi! \u0130\u015fte Ba\u015fka Bir G\u00fcn’\u00fcn Melike’si El\u00e7in Afacan’\u0131n zay\u0131flama s\u0131rr\u0131!"},"content":{"rendered":"

2019 y\u0131l\u0131nda yay\u0131nlanan “Bir Aile Hikayesi” dizisinde “Beste G\u00fcne\u015f” karakteriyle dikkatleri \u00e7eken, \u0130\u015fte Ba\u015fka Bir G\u00fcn’\u00fcn Melike’si El\u00e7in Afacan, verdi\u011fi kilolarla g\u00fcndeme geldi. Ba\u015far\u0131l\u0131 oyuncu, k\u0131sa bir s\u00fcrede tam 28 kilo verdi. Kilo verme s\u00fcrecine ili\u015fkin a\u00e7\u0131klamalarda bulunan Afacan, doktorunun tavsiyelerini payla\u015ft\u0131.<\/p>\n

TAM 28 K\u0130LO VERD\u0130!<\/h3>\n

Gen\u00e7 ve ba\u015far\u0131l\u0131 oyuncu El\u00e7in Afacan’\u0131n verdi\u011fi kilolar bir\u00e7ok sevenini \u015foka u\u011fratt\u0131. Verdi\u011fi kilolarla g\u00fcndeme gelen Afacan’\u0131n de\u011fi\u015fimi sosyal medyada g\u00fcndem oldu.<\/p>\n

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Zay\u0131flamas\u0131yla birlikte \u00e7ok farkl\u0131 bir g\u00f6r\u00fcn\u00fcme sahip olan El\u00e7in Afacan, bir\u00e7ok ki\u015finin dikkatini \u00e7ekti. K\u0131sa bir s\u00fcrede tam 28 kilo veren Afacan’\u0131n sosyal medyadaki g\u00f6nderileri be\u011feni ya\u011fmuruna tutuluyor. Sen \u00c7al Kap\u0131m\u0131 dizisinde ‘Melo’ karakterini oynayan ve geni\u015f kitlelerce tan\u0131nan ba\u015far\u0131l\u0131 oyuncu El\u00e7in Afacan, zay\u0131flama s\u0131rr\u0131n\u0131 da anlatt\u0131.<\/p>\n

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\u0130\u015eTE BA\u015eKA B\u0130R G\u00dcN’\u00dcN MEL\u0130KE’S\u0130 EL\u00c7\u0130N AFACAN’IN ZAYIFLAMA SIRRI!<\/h3>\n

Verdikleri kilolarla bamba\u015fka birine d\u00f6n\u00fc\u015fen \u00fcnl\u00fcler aras\u0131na giren El\u00e7in Afacan, kilo verme s\u0131rlar\u0131n\u0131 ve doktorunun tavsiyelerini sevenleriyle payla\u015ft\u0131.<\/p>\n

Zay\u0131flama s\u00fcrecinde diyestisyenden destek ald\u0131\u011f\u0131n\u0131 ve bu \u015fekilde ba\u015far\u0131ya ula\u015ft\u0131\u011f\u0131n\u0131 ifade eden gen\u00e7 oyuncu El\u00e7in Afacan, zay\u0131flama s\u0131rlar\u0131n\u0131 da a\u00e7\u0131klad\u0131.<\/p>\n

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Kilolar\u0131ndan nas\u0131l kurtuldu\u011funu anlatan gen\u00e7 oyuncu, protein ve sebze a\u011f\u0131rl\u0131kl\u0131 beslendi\u011fini, gluten, karbonhidrat ve \u015fekeri hayat\u0131ndan \u00e7\u0131kard\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n

EL\u00c7\u0130N AFACAN K\u0130MD\u0130R?<\/h3>\n

21 Ocak 1991’de \u0130stanbul’da do\u011fan gen\u00e7 oyuncu El\u00e7in Afacan, Mimar Sinan G\u00fczel Sanatlar \u00dcniversitesi Devlet Konservatuvar\u0131’nda e\u011fitim alm\u0131\u015ft\u0131r.<\/p>\n

\"\"<\/p>\n

Show TV’de yay\u0131nlanan \u0130\u00e7erde dizisinde \u00fcstlendi\u011fi G\u00fcl\u00e7in karakteriyle dizi d\u00fcnyas\u0131na ad\u0131m atan Afacan, “Benden Ne Olur?” filminde “Gamze” rol\u00fcyle sinema deneyimi ya\u015fam\u0131\u015ft\u0131r.<\/p>\n

2020-2021 y\u0131llar\u0131 aras\u0131nda FOX’ta yay\u0131nlanan Sen \u00c7al Kap\u0131m\u0131 dizisindeki Melek ‘Melo’ Y\u00fccel karakteriyle geni\u015f kitlelerce tan\u0131nan El\u00e7in Afacan, g\u00fcn\u00fcm\u00fczde Ba\u015fka Bir G\u00fcn dizisinde Melike karakterini oynamaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ba\u015fka Bir G\u00fcn dizisinde Melike rol\u00fcyle izleyici kar\u015f\u0131s\u0131na \u00e7\u0131kan ekranlar\u0131n sevilen y\u00fcz\u00fc El\u00e7in Afacan, k\u0131sa bir s\u00fcrede tam 28 kilo verdi. Afacan, zay\u0131flay\u0131p t\u0131\u011f gibi olurken, bu s\u00fcre\u00e7te neler yapt\u0131\u011f\u0131n\u0131, neler yedi\u011fini anlatt\u0131. \u0130\u015fte Ba\u015fka Bir G\u00fcn’\u00fcn Melike’si El\u00e7in Afacan’\u0131n zay\u0131flama s\u0131rr\u0131…<\/p>\n","protected":false},"author":33,"featured_media":144803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[12287,13679,13677,13678],"class_list":["post-144799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-baska-bir-gun-melike","tag-elcin-afacan-kilo","tag-elcin-afacan-kimdir","tag-elcin-afacan-son-hali"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/144799"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=144799"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/144799\/revisions"}],"predecessor-version":[{"id":144806,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/144799\/revisions\/144806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/144803"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=144799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=144799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=144799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}