{"id":148226,"date":"2025-03-17T15:04:32","date_gmt":"2025-03-17T12:04:32","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=148226"},"modified":"2025-03-17T15:04:32","modified_gmt":"2025-03-17T12:04:32","slug":"ramazanda-agiz-kokusu-cekenler-ne-yapmali-uzmanindan-tavsiyeler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ramazanda-agiz-kokusu-cekenler-ne-yapmali-uzmanindan-tavsiyeler\/","title":{"rendered":"Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler ne yapmal\u0131? Uzman\u0131ndan tavsiyeler!"},"content":{"rendered":"<p>Ramazan ay\u0131nda s\u0131kl\u0131kla kar\u015f\u0131la\u015f\u0131lan en b\u00fcy\u00fck problemlerden biri de a\u011f\u0131z kokusudur. Hemen hemen herkesin korkulu r\u00fcyas\u0131 olan a\u011f\u0131z kokusu Ramazan ay\u0131nda hem sosyal hayat\u0131m\u0131z\u0131 hem de ki\u015fisel hayat\u0131m\u0131z\u0131 olumsuz y\u00f6nde etkiliyor. Peki, Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler ne yapmal\u0131? Di\u015f hekimi \u015eeyda Polat \u0130nanmaz Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler i\u00e7in tavsiyelerde bulundu. \u0130\u015fte Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenlere uzman\u0131ndan tavsiyeler\u2026<\/p>\n<h3>RAMAZAN\u2019DA A\u011eIZ KOKUSU \u00c7EKENLER NE YAPMALI?<\/h3>\n<p>Di\u015f hekimi \u015eeyda Polat \u0130nanmaz, Ramazan ay\u0131nda en s\u0131k kar\u015f\u0131la\u015f\u0131lan problemlerden birinin a\u011f\u0131z kokusu oldu\u011funu belirterek, di\u015flerin d\u00fczenli bir \u015fekilde f\u0131r\u00e7alamas\u0131n\u0131n \u00f6nemine vurgu yapt\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-148237\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2-1024x576.jpg\" alt=\"Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler ne yapmal\u0131? \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-2.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ramazan ay\u0131nda de\u011fi\u015fen beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n a\u011f\u0131z di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 da etkiledi\u011fini dile getiren uzmanlar iftar ve sahur sonras\u0131 di\u015flerin d\u00fczenli bir \u015fekilde f\u0131r\u00e7alanmas\u0131n\u0131n \u00f6nemine dikkat \u00e7ekiyor. Malatya-Ye\u015filyurt \u00c7armuzu Sa\u011fl\u0131kl\u0131 Hayat Merkezi Dt. \u015eeyda Polat \u0130nanmaz, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan di\u015fleri f\u0131r\u00e7alaman\u0131n yan\u0131 s\u0131ra di\u015f ipi ve gargara kullan\u0131lmas\u0131n\u0131 \u00f6nerdiklerini s\u00f6yledi.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-148226-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dis-hekimi-Seyda-Polat-Inanmaz.mp4?_=1\" \/><a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dis-hekimi-Seyda-Polat-Inanmaz.mp4\">https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dis-hekimi-Seyda-Polat-Inanmaz.mp4<\/a><\/video><\/div>\n<hr \/>\n<h3>&#8220;\u0130FTAR VE SAHUR ARALI\u011eINDA SU T\u00dcKET\u0130M\u0130 \u00d6NEML\u0130&#8221;<\/h3>\n<p>Ramazan ay\u0131nda en s\u0131k kar\u015f\u0131la\u015f\u0131lan sorunlardan birinin a\u011f\u0131z kokusu oldu\u011funu aktaran Dt. \u0130nanmaz, &#8220;Uzun s\u00fcre a\u00e7l\u0131\u011fa ba\u011fl\u0131 olarak a\u011f\u0131z ve midemizin susuz kalmas\u0131 sonucu a\u011f\u0131z kokusu problemi ya\u015f\u0131yoruz. Bunu \u00f6nlemek i\u00e7in di\u015flerimizi d\u00fczenli f\u0131r\u00e7alamaya ek olarak di\u015f ipi ve gargara kullan\u0131m\u0131 ile birlikte sigara t\u00fcketimini azaltmam\u0131z ve iftar ile sahur aral\u0131\u011f\u0131nda su t\u00fcketimemiz gerekiyor. Bunlar\u0131n haricinde \u00e7ay, kahve ve \u00e7ikolatadan de uzak durmay\u0131 \u00f6neriyoruz. Bunlara dikkat edersek a\u011f\u0131z kokusu problemini azaltm\u0131\u015f oluruz&#8221; ifadelerini kulland\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-148240\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3-1024x576.jpg\" alt=\"Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler ne yapmal\u0131? \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Dt.-Seyda-Polat-Inanmaz-3.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>D\u00fczenli a\u011f\u0131z bak\u0131m\u0131n sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in \u00f6nemine vurgu yapan Dt. \u0130nanmaz, y\u0131lda en az iki defa hekim kontrol\u00fcn\u00fcn yap\u0131lmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan\u2019da hepimizin en b\u00fcy\u00fck s\u0131k\u0131nt\u0131s\u0131 a\u011f\u0131z kokusu. Peki, a\u011f\u0131z kokusu \u00e7ekenler ne yapmal\u0131? Di\u015f hekimi \u015eeyda Polat \u0130nanmaz Ramazan\u2019da a\u011f\u0131z kokusu \u00e7ekenler i\u00e7in tavsiyelerde bulundu. \u0130\u015fte detaylar\u2026 <\/p>\n","protected":false},"author":26,"featured_media":148236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[12520,14519,14520,14518],"class_list":["post-148226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-agiz-kokusu","tag-agiz-kokusu-cekenler-ne-yapmali","tag-dt-seyda-polat-inanmaz","tag-ramazanda-agiz-kokusu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148226"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=148226"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148226\/revisions"}],"predecessor-version":[{"id":148242,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148226\/revisions\/148242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/148236"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=148226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=148226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=148226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}