{"id":148600,"date":"2025-03-18T10:54:53","date_gmt":"2025-03-18T07:54:53","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=148600"},"modified":"2025-03-18T10:54:53","modified_gmt":"2025-03-18T07:54:53","slug":"bebeklere-cilek-ne-zaman-ve-nasil-verilir-bebeklerde-cilek-alerji-yapar-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklere-cilek-ne-zaman-ve-nasil-verilir-bebeklerde-cilek-alerji-yapar-mi\/","title":{"rendered":"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?"},"content":{"rendered":"<p>\u00c7ilek asidik meyvelerden oldu\u011fundan ebeveynler bebeklerine ne zaman \u00e7ilek verebileceklerini, \u00e7ile\u011fin bebekte alerji yap\u0131p yapmad\u0131\u011f\u0131n\u0131 \u00e7ok merak ediyor.<\/p>\n<p>\u00c7ilekle ilgili bir di\u011fer \u00f6\u011frenilmek istenen \u015fey de \u00e7ile\u011fin bebe\u011fe nas\u0131l yedirilebilece\u011fidir. Detaylar haberimizde\u2026<\/p>\n<h3>BEBEKLERE KA\u00c7 AYLIKKEN \u00c7\u0130LEK VER\u0130LEB\u0130L\u0130R?<\/h3>\n<p>Dr. Osman G\u00f6n\u00fclal, ek g\u0131daya ge\u00e7en (6 ayl\u0131k olan bebeklerin) do\u011fal, organik \u00e7ilek yiyebilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n<p>Ancak \u00e7ilek asit i\u00e7erdi\u011finden ve organik \u00e7ilek bulmak g\u00fc\u00e7 oldu\u011fundan bebeklere 1 ya\u015f\u0131ndan \u00f6nce \u00e7ilek verilmesi tavsiye edilmez.<\/p>\n<figure id=\"attachment_148602\" aria-describedby=\"caption-attachment-148602\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148602\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2.jpg\" alt=\"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-148602\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<h3>\u00c7\u0130LEK BEBE\u011eE ALERJ\u0130 YAPAR MI?<\/h3>\n<p>\u00c7ilek alerjisi \u00e7ok yayg\u0131n g\u00f6r\u00fclen bir alerji de\u011fildir.<\/p>\n<p>Clinical Science&#8217;da \u015eubat 2011&#8217;de &#8220;Bosnal\u0131 \u00e7ocuklarda \u00e7ilek alerjisinin yayg\u0131nl\u0131\u011f\u0131 ve y\u00f6netimi&#8221; adl\u0131 Avrupa&#8217;da Bosna Hersek&#8217;te yap\u0131lan k\u00fc\u00e7\u00fck \u00f6l\u00e7ekli bir \u00e7al\u0131\u015fmaya g\u00f6re, 2 ya\u015f ve alt\u0131 \u00e7ocuklar\u0131n yaln\u0131zca %3-4&#8217;\u00fcnde \u00e7ilek alerjisi tespit edildi.<\/p>\n<p>1 ya\u015f\u0131ndan \u00f6nce bebeklere \u00e7ilek verilirse v\u00fccudunda k\u0131zar\u0131kl\u0131\u011f\u0131n yan\u0131 s\u0131ra, \u00e7ilek alerjisine ba\u011fl\u0131 \u015fu belirtiler ya\u015fanabiliyor:<\/p>\n<ul>\n<li>Ciltte ka\u015f\u0131nt\u0131<\/li>\n<li>\u0130shal<\/li>\n<li>Kusma<\/li>\n<li>Bo\u011faz ve a\u011f\u0131zda ka\u015f\u0131nt\u0131<\/li>\n<li>Kurde\u015fen<\/li>\n<li>\u00d6ks\u00fcr\u00fck ve h\u0131r\u0131lt\u0131<\/li>\n<li>Ba\u015f d\u00f6nmesi veya sersemlik<\/li>\n<li>Bo\u011fazda s\u0131k\u0131\u015fma hissi<\/li>\n<\/ul>\n<figure id=\"attachment_148603\" aria-describedby=\"caption-attachment-148603\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148603\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3.jpg\" alt=\"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-148603\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<h3>7-11 AYLIK BEBE\u011eE \u00c7\u0130LEK VER\u0130L\u0130R M\u0130?<\/h3>\n<p>Bebeklere 6.aydan itibaren do\u011fal, organik \u00e7ilek verilebilir. Ancak bebekte alerjiye neden olabilece\u011finden 1 ya\u015f\u0131ndan \u00f6nce verilmesi \u00f6nerilmez.<\/p>\n<h3>BEBEKLERE \u00c7\u0130LEK NASIL VER\u0130L\u0130R?<\/h3>\n<p>\u00c7ile\u011fi \u00e7atalla ezip p\u00fcre haline getirdikten sonra k\u00fc\u00e7\u00fck bebeklere yedirebilirsiniz. Alerjik, \u00e7abuk alerji geli\u015ftiren bir bebe\u011finiz varsa 1 ya\u015f\u0131ndan \u00f6nce bebe\u011fe \u00e7ilek yedirmeniz \u00f6nerilmez.<\/p>\n<figure id=\"attachment_148604\" aria-describedby=\"caption-attachment-148604\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148604\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5.jpg\" alt=\"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-5-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-148604\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<h3>BEBEKLERE \u00c7\u0130LE\u011e\u0130N FAYDALARI NELERD\u0130R?<\/h3>\n<p>Ebeveynler olarak, her ya\u015f grubundaki \u00e7ocuklar\u0131m\u0131z i\u00e7in her zaman en iyisini, en faydal\u0131s\u0131n\u0131 isteriz. Organik, do\u011fal \u00e7ilek bebekler i\u00e7in gayet sa\u011fl\u0131kl\u0131 ve yararl\u0131 meyvelerdendir. Bebeklere \u00e7ilek yemenin \u015fu gibi faydalar\u0131 vard\u0131r:<\/p>\n<ul>\n<li>\u00c7ilek C vitamini ve polifenoller a\u00e7\u0131s\u0131ndan zengindir, bunlar hastal\u0131klar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilecek antioksidan bile\u015fiklerdir. \u00c7ilek y\u00fcksek C vitamini i\u00e7eri\u011fi sayesinde bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini destekleyip hastalanmas\u0131n\u0131 \u00f6nler.<\/li>\n<li>Daha \u00e7ok meyve ve sebze yiyen ki\u015filerin, besin de\u011feri d\u00fc\u015f\u00fck yiyecekler yiyen ki\u015filere k\u0131yasla kansere yakalanma olas\u0131l\u0131\u011f\u0131 genellikle daha d\u00fc\u015f\u00fckt\u00fcr. Kanser bebekler dahil her ya\u015f grubunda g\u00f6r\u00fclebilmektedir. \u00c7ilekte bulunan faydal\u0131 kimyasal bile\u015fenler bebe\u011fi kanserden korumaya yard\u0131mc\u0131 olabilir.<\/li>\n<li>\u00c7ilek do\u011fal tatl\u0131d\u0131r, hamur i\u015fleri ve s\u00fctl\u00fc tatl\u0131lara nazaran daha sa\u011fl\u0131kl\u0131d\u0131r, bebe\u011fin tatl\u0131 ihtiyac\u0131n\u0131 gidermekte etkili olabilir.<\/li>\n<li>\u0130ltihab\u0131 azalt\u0131r. Klinik bir ara\u015ft\u0131rmadan elde edilen bulgular, \u00e7ilek yemenin kan \u015fekeri seviyelerini ve iltihab\u0131 azaltmaya yard\u0131mc\u0131 olabilece\u011fini g\u00f6stermektedir. Bu da bebe\u011fi hastal\u0131klardan korur.<\/li>\n<li>\u00c7ilekteki antioksidanlar, folat ve C vitamini bebe\u011fin ruh halini iyile\u015ftirmekte ve stresi azaltmakta \u00f6nemli rol oynar, bebe\u011fin psikolojisine iyi gelir.<\/li>\n<\/ul>\n<figure id=\"attachment_148605\" aria-describedby=\"caption-attachment-148605\" style=\"width: 1208px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148605\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4.jpg\" alt=\"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-4-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><figcaption id=\"caption-attachment-148605\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<hr \/>\n<h3>BEBEKLER \u0130\u00c7\u0130N \u00c7\u0130LEKLE YAPILAN TAR\u0130FLER<\/h3>\n<p>Bebe\u011finize \u00e7ile\u011fi meyve olarak verebilece\u011finiz gibi \u00e7ilekle yap\u0131lan tarifleri de bebe\u011finize yedirebilirsiniz.<\/p>\n<p><strong>\u00c7ilekli Pankek<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>Be\u015f adet dilimlenmi\u015f \u00e7ilek<\/li>\n<li>Bir yumurta<\/li>\n<li>\u0130ki yemek ka\u015f\u0131\u011f\u0131 tam bu\u011fday unu<\/li>\n<li>Bir yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li>Bir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>\u00c7ay ka\u015f\u0131\u011f\u0131 ucu ile karbonat<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>Kar\u0131\u015ft\u0131rma kab\u0131na yumurta, bu\u011fday unu, yo\u011furt, zeytinya\u011f\u0131, karbonat ve \u00e7ile\u011fi kat\u0131p pankek hamuru elde edin. Teflon tavay\u0131 ya\u011flay\u0131p \u00f6nce \u00f6n y\u00fcz\u00fcn\u00fc sonra arkas\u0131n\u0131 pi\u015firin.<\/p>\n<p>Afiyet olsun.<\/p>\n<p><strong>Bebek \u0130\u00e7in \u00c7ilekli Puding Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>3-4 adet \u00e7ilek<\/li>\n<li>1.5 su barda\u011f\u0131 s\u00fct<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bebek irmi\u011fi<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 yulaf unu<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>3-4 adet \u00e7ile\u011fi blenderdan ge\u00e7irin. S\u00fct, bebek irmi\u011fi, pirin\u00e7 unu, yulaf unu ve s\u00fct\u00fc ocakta orta ate\u015fte pi\u015firelim. Ocaktan al\u0131p \u0131l\u0131n\u0131nca \u00e7ilekleri dilimleyip \u00fczerine dizelim.<\/p>\n<figure id=\"attachment_148606\" aria-describedby=\"caption-attachment-148606\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148606\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10.jpg\" alt=\"Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-cilek-ne-zaman-verilir-10-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-148606\" class=\"wp-caption-text\">Bebeklere \u00e7ilek ne zaman ve nas\u0131l verilir? Bebeklerde \u00e7ilek alerji yapar m\u0131?<\/figcaption><\/figure>\n<p><strong>Bebekler \u0130\u00e7in \u00c7ilekli Magnolia Tarifi<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>3-4 adet \u00e7ilek<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 bebek bisk\u00fcvisi<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 su<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 labne<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<p>Yar\u0131m \u00e7ay barda\u011f\u0131 su ve \u00e7ilekleri tencereye al\u0131p yumu\u015fay\u0131ncaya kadar pi\u015firin ve \u00e7atalla ezin.<\/p>\n<p>Ba\u015fka bir kasede yo\u011furt ve labne kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Bebek bisk\u00fcvisini ka\u015f\u0131kla ezip toz haline getirin.<\/p>\n<p>Magnolia kasesine 2 yemek ka\u015f\u0131\u011f\u0131 bebek bisk\u00fcvisinin \u00fczerine yo\u011furt ve \u00e7ilek sosundan ekleyin. Bu \u015fekilde 2 katl\u0131 olacak \u015fekilde ekleyip servis yap\u0131n.<\/p>\n<p>Bebi\u015flere afiyet olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ilek mineral, vitamin, antioksidan deposu yaln\u0131zca lezzetli de\u011fil olduk\u00e7a sa\u011fl\u0131kl\u0131 da bir meyvedir. Bebekler ve \u00e7ocuklar da bu meyveye bay\u0131l\u0131r. Peki bebeklere ka\u00e7 ayl\u0131kken \u00e7ilek verilebilir?<\/p>\n","protected":false},"author":30,"featured_media":148601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[4049,14620],"class_list":["post-148600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bebek-beslenmesi","tag-cilek"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148600"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=148600"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148600\/revisions"}],"predecessor-version":[{"id":148608,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/148600\/revisions\/148608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/148601"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=148600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=148600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=148600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}