{"id":151006,"date":"2025-03-22T16:51:15","date_gmt":"2025-03-22T13:51:15","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=151006"},"modified":"2025-03-22T16:51:15","modified_gmt":"2025-03-22T13:51:15","slug":"vefat-eden-filiz-akinin-yillar-onceki-yesilcam-anisi-guzelligi-dillere-destan","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/vefat-eden-filiz-akinin-yillar-onceki-yesilcam-anisi-guzelligi-dillere-destan\/","title":{"rendered":"Vefat eden Filiz Ak\u0131n’\u0131n y\u0131llar \u00f6nceki Yesil\u00e7am an\u0131s\u0131! G\u00fczelli\u011fi dillere destan"},"content":{"rendered":"

Ye\u015fil\u00e7am’\u0131n ac\u0131 kay\u0131plar\u0131ndan birini daha ald\u0131\u011f\u0131m\u0131z \u015fu g\u00fcnde T\u00fcrk sinemas\u0131n\u0131n efsanelerinden olup g\u00fczelli\u011fi ile insan\u0131 adeta b\u00fcy\u00fcleyen oyuncu Filiz Ak\u0131n, 82 ya\u015f\u0131nda hayata g\u00f6zlerini yumarak veda etti.<\/p>\n

\u00d6l\u00fcm haberi ile sanat camias\u0131ndaki \u00fcnl\u00fc isimleri derinden etkileyen Filiz Ak\u0131n’\u0131n bir s\u00fcredir tedavi alt\u0131nda oldu\u011fu hastanede ya\u015fam\u0131n\u0131 yitirmesi ile usta ismin ge\u00e7mi\u015fine y\u00f6nelik yap\u0131lan ara\u015ft\u0131rmalar da artmaya ba\u015flad\u0131.<\/p>\n

OYUNCU F\u0130L\u0130Z AKIN, ZAMANSIZ G\u00dcZELL\u0130\u011e\u0130 VE ZERAFET\u0130 \u0130LE G\u00dcN\u00dcM\u00dcZE \u0130LHAM KAYNA\u011eI OLDU!<\/h3>\n

T\u00fcrkan \u015eoray, H\u00fclya Ko\u00e7yi\u011fit ve Fatma Girik ile beraber “Ye\u015fil\u00e7am’\u0131n d\u00f6rt yaprakl\u0131 yoncas\u0131” olarak kabul edilen Ye\u015fil\u00e7am oyuncusu Filiz Ak\u0131n’\u0131n ge\u00e7mi\u015ften bug\u00fcne de\u011fin bozulmayan g\u00fczelli\u011fi her zaman konu\u015fulur konulardan oldu.<\/p>\n

Aradan y\u0131llar ge\u00e7mesine ra\u011fmen g\u00fczelli\u011finden hi\u00e7bir \u015fey kaybetmeyen Ye\u015fil\u00e7am g\u00fczeli Filiz Ak\u0131n g\u00f6renleri her defas\u0131nda mest ederek dikkat \u00e7ekmi\u015ftir. \u0130\u015fte d\u00f6rt yaprakl\u0131 yoncadan biri kabul edilen g\u00fczel oyuncu Filiz Ak\u0131n’\u0131n g\u00fczelli\u011fi…<\/p>\n

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YE\u015e\u0130L\u00c7AM’IN EFSANE \u0130S\u0130MLER\u0130NDEN F\u0130L\u0130Z AKIN G\u00dcZELL\u0130K SIRRINI PAYLA\u015eMI\u015eTI…<\/h3>\n

Daha \u00f6nceden kat\u0131ld\u0131\u011f\u0131 bir etkinlikte g\u00fczellik s\u0131rlar\u0131n\u0131 de\u011finen usta oyuncu Filiz Ak\u0131n, “Ben hi\u00e7bir zaman ‘batt\u0131 bal\u0131k’ demiyorum. Hemen ‘bu kilolar\u0131 nas\u0131l verebilirim’ diye \u00e7aba harc\u0131yorum. Erken yiyorum, davete gideceksem daha \u00f6nceden biraz yiyorum. Her \u015feyin tad\u0131na bak\u0131yorum ama \u00e7ok az.<\/p>\n

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Ben zaman zaman 10 g\u00fcn i\u00e7inde 5 kilo veriyorum ama bunu kimseye tavsiye etmiyorum. 3 g\u00fcn k\u0131zarm\u0131\u015f ekme\u011fin \u00fczerine biraz tereya\u011f\u0131 s\u00fcrerek sabah, \u00f6\u011flen ve ak\u015fam diyet kola i\u00e7iyorum. Sebze ve meyve o g\u00fcnlerde yemiyorum.<\/p>\n

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Ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131rmak i\u00e7in \u00f6zel \u00e7ay veya ila\u00e7 almak gerek. Daha sonra s\u0131rf proteine y\u00fckleniyorum. Bal\u0131k, tavuk, yan\u0131nda avokado, bazen kavun ve muz yiyorum az miktarda.<\/p>\n

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Protein y\u00fcklemesi k\u00f6t\u00fc bir \u015fey ama \u015fi\u015fmanlarken do\u011fru beslenmiyoruz ki, zay\u0131flarken onun i\u00e7in bana bir zarar\u0131 yoksa 10 g\u00fcn b\u00f6yle besleniyorum” demi\u015fti.<\/p>\n","protected":false},"excerpt":{"rendered":"

82 ya\u015f\u0131nda hayat\u0131n\u0131 kaybeden T\u00fcrk sinemas\u0131n\u0131n g\u00fczel oyuncusu Filiz Ak\u0131n’\u0131n Ye\u015fil\u00e7am d\u00f6nemindeki b\u00fcy\u00fcleyici g\u00fczellikteki halleri g\u00f6renleri mest etti.<\/p>\n","protected":false},"author":27,"featured_media":151016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[8167,15150,15141,133],"class_list":["post-151006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-filiz-akin","tag-filiz-akin-guzelligi","tag-filiz-akin-oldu","tag-magazin"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/151006"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=151006"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/151006\/revisions"}],"predecessor-version":[{"id":151033,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/151006\/revisions\/151033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/151016"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=151006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=151006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=151006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}