{"id":153937,"date":"2025-03-28T14:53:20","date_gmt":"2025-03-28T11:53:20","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=153937"},"modified":"2025-03-28T14:54:14","modified_gmt":"2025-03-28T11:54:14","slug":"demet-ozdemir-esref-ruya-icin-bir-ayda-10-kilo-verdi-diyet-sirrini-acikladi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/demet-ozdemir-esref-ruya-icin-bir-ayda-10-kilo-verdi-diyet-sirrini-acikladi\/","title":{"rendered":"Demet O\u0308zdemir E\u015fref R\u00fcya i\u00e7in bir ayda 10 kilo verdi! Diyet s\u0131rr\u0131n\u0131 a\u00e7\u0131klad\u0131"},"content":{"rendered":"<p>Demet \u00d6zdemir bir ayda 10 kilo verdi. Ekranlardan uzak kald\u0131\u011f\u0131 d\u00f6nemde kilo alan \u00fcnl\u00fc isim k\u0131sa s\u00fcrede zay\u0131flad\u0131.<\/p>\n<h3>DEMET \u00d6ZDEM\u0130R B\u0130R AYDA 10 K\u0130LO VERD\u0130<\/h3>\n<p>\u00dcnl\u00fc oyuncu Demet \u00d6zdemir bir ay gibi k\u0131sa bir s\u00fcrede 10 kilo verdi. E\u015fref R\u00fcya Dizisiyle ekranlara d\u00f6nen \u00d6zdemir zay\u0131flama s\u0131rr\u0131n\u0131 payla\u015ft\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-153939\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-2.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Fit hali ile dikkat \u00e7eken Demet \u00d6zdemir ekranlardan uzak kald\u0131g\u0306\u0131 d\u00f6nemde ald\u0131\u011f\u0131 kilolar nedeniyle s\u0327ikayetc\u0327i olmus\u0327tu.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-153942\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Demet-Ozdemir-1-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>E\u015eREF R\u00dcYA REKOR KIRDI<\/h3>\n<p>\u0130lk b\u00f6l\u00fcm\u00fcyle YouTube\u2019da rekor k\u0131ran E\u015fref R\u00fcya, ikinci b\u00f6l\u00fcm\u00fcyle reytinglerin zirvesine oturdu. Kanal D&#8217;nin yeni dizisi E\u015fref R\u00fcya hem dijitalde hem televizyon ekranlar\u0131nda tam anlam\u0131yla f\u0131rt\u0131na estiriyor.<\/p>\n<p>Ba\u015frollerini \u00c7a\u011fatay Ulusoy ve Demet \u00d6zdemir\u2019in payla\u015ft\u0131\u011f\u0131 E\u015fref R\u00fcya ikinci b\u00f6l\u00fcm\u00fcyle reytinglerde birinci olurken, sosyal medyada da g\u00fcndem oldu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153826\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/haber-gorselleri-fotoshop-2025-03-28T112929.001-1536x864.jpg 1536w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u0130LK B\u00d6L\u00dcM 11 M\u0130LYON \u0130ZLEND\u0130<\/h3>\n<p>E\u015fref R\u00fcya ilk b\u00f6l\u00fcm\u00fcyle sadece televizyonda de\u011fil Youtube&#8217;da da b\u00fcy\u00fck bir etkile\u015fim ald\u0131. E\u015fref R\u00fcya yay\u0131na girdikten sadece 1 hafta i\u00e7inde 11 milyon izlenme rekoruna ula\u015ft\u0131.<\/p>\n<p>Dizinin ikinci b\u00f6l\u00fcm\u00fc ise ba\u015far\u0131y\u0131 katlayarak devam ettirdi. E\u015fref R\u00fcya AB grubunda g\u00fcn birincili\u011fi,20+ABC1 kategorisinde zirveyi g\u00f6rd\u00fc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-151837\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/esref-ruya1.webp\" alt=\"\" width=\"1208\" height=\"1160\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/esref-ruya1.webp 1080w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/esref-ruya1-300x288.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/esref-ruya1-1024x983.webp 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/esref-ruya1-768x737.webp 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>EN YAKI\u015eAN D\u0130Z\u0130 \u00c7\u0130FT\u0130<\/h3>\n<p>E\u015fref R\u00fcya dizisinde izleyicilerin b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc \u00c7a\u011fatay Ulusoy ve Demet \u00d6zdemir\u2019in uyumuna hayran kald\u0131.<br \/>\nDizininn hayranlar\u0131, \u201cBu ikiliyi y\u0131llard\u0131r ayn\u0131 projede g\u00f6rmek istiyorduk\u201d yorumlar\u0131yla sosyal medyada g\u00fcndem oldu.<\/p>\n<p>E\u015fref\u2019in Nisan\u2019a son b\u00f6l\u00fcmde s\u00f6yledi\u011fi \u201c\u0130lham veren bir kad\u0131ns\u0131n\u201d repli\u011fi be\u011feni toplad\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-149970\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Esref-Ruya-5-5.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Esref-Ruya-5-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Esref-Ruya-5-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Esref-Ruya-5-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Esref-Ruya-5-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>N\u0130SAN E\u015eREF&#8217;\u0130 KEND\u0130S\u0130NE A\u015eIK EDECEK<\/h3>\n<p>E\u015fref R\u00fcya&#8217;da \u00c7i\u011fdem&#8217;in Nisan\u2019a E\u015fref\u2019i kendisine a\u015f\u0131k etmesi i\u00e7in verdi\u011fi talimat sonras\u0131 neler olaca\u011f\u0131 merak ediliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcnl\u00fc oyuncu Demet \u00d6zdemir bir ayda 10 kilo verdi. Ekranlardan uzak kald\u0131\u011f\u0131 d\u00f6nemde kilo alan oyuncu zay\u0131flama s\u0131rr\u0131n\u0131 a\u00e7\u0131klad\u0131.<\/p>\n","protected":false},"author":5,"featured_media":153938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[2570,4755],"class_list":["post-153937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-demet-ozdemir","tag-esref-ruya"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/153937"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=153937"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/153937\/revisions"}],"predecessor-version":[{"id":153943,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/153937\/revisions\/153943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/153938"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=153937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=153937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=153937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}