{"id":154737,"date":"2025-03-30T14:53:19","date_gmt":"2025-03-30T11:53:19","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=154737"},"modified":"2025-09-12T15:41:41","modified_gmt":"2025-09-12T12:41:41","slug":"dis-aralarina-sikisirsa-buyuk-sikinti-bayramda-en-cok-buna-dikkat-edin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dis-aralarina-sikisirsa-buyuk-sikinti-bayramda-en-cok-buna-dikkat-edin\/","title":{"rendered":"Di\u015f aralar\u0131na s\u0131k\u0131\u015f\u0131rsa b\u00fcy\u00fck s\u0131k\u0131nt\u0131! Bayramda en \u00e7ok buna dikkat edin"},"content":{"rendered":"<p>Ramazan Bayram\u0131nda bol kalorili ve \u015feker deposu tatl\u0131 tehlikelerinden ba\u015fka bizleri bekleyen bir di\u011fer b\u00fcy\u00fck tehlike de bayram \u015fekerlerinin t\u00fcketimi halinde a\u011f\u0131zda asit \u00fcreten bakterilerin di\u015f minesini kuvvetsizle\u015ftirerek \u00e7\u00fcr\u00fck olu\u015fumuna zemin haz\u0131rlamas\u0131d\u0131r.<\/p>\n<p>Dr. \u00d6\u011fr. \u00dcyesi I\u015f\u0131l Do\u011fruer, bayram boyunca t\u00fcketilecek olan tatl\u0131 ve \u015feker t\u00fcketiminin di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fine dikakt \u00e7ekerek \u00f6nemli ikazlarda bulundu.<\/p>\n<h3>BAYRAMDA \u015eEKER\u0130 FAZLA KA\u00c7IRANLAR D\u0130KKAT!<\/h3>\n<p>E\u015f dost, sevdiklerimizle beraber bir araya topland\u0131\u011f\u0131m\u0131z bayram g\u00fcnlerinde tatl\u0131 ve \u00e7ikolata t\u00fcketimi genellikle abart\u0131l\u0131r. Bunun beraberinde ise \u00f6zellikle de di\u015f sa\u011fl\u0131\u011f\u0131 hususunda baz\u0131 ciddi riskler beraberinde gelir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-154753\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/fggfg-1.png\" alt=\"\" width=\"1208\" height=\"666\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/fggfg-1.png 766w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/fggfg-1-300x165.png 300w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Dr. \u00d6\u011fr. \u00dcyesi Do\u011fruer, &#8220;\u015eekerli g\u0131dalar, a\u011f\u0131zda asit \u00fcretiminin artmas\u0131na sebep olur. Bu da di\u015f minesinin zay\u0131flamas\u0131na ve \u00e7\u00fcr\u00fck olu\u015fumuna yol a\u00e7abilir. Bayram tatl\u0131lar\u0131 ve \u00e7ikolatalar\u0131 sonras\u0131nda a\u011f\u0131z hijyenine dikkat edilmesi \u00e7ok \u00f6nemlidir&#8221; uyar\u0131s\u0131nda bulunarak, sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc di\u015fler i\u00e7in yap\u0131lmas\u0131 gerekenleri s\u0131ralad\u0131.<\/p>\n<h3>BAYRAMDA \u015eEKER YED\u0130KTEN SONRA \u00d6NLEM\u0130N\u0130Z\u0130 ALIN!<\/h3>\n<p>\u015eekerli yiyecekler yedikten sonra hemen di\u015fleri f\u0131r\u00e7alamak, \u00e7\u00fcr\u00fck olu\u015fumu riskini en aza indirgeyen en etkili y\u00f6ntemlerden biridir. E\u011fer o an di\u015f f\u0131r\u00e7alama imkan\u0131 bulunmuyorsa, en az\u0131ndan a\u011fz\u0131n\u0131z\u0131 suyla \u00e7alkalayarak \u015feker kal\u0131nt\u0131lar\u0131n\u0131 kald\u0131rabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-154755\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/wwr.png\" alt=\"\" width=\"1208\" height=\"734\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/wwr.png 662w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/wwr-300x182.png 300w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>E\u011fer bu da yap\u0131lmazsa \u015feker kal\u0131nt\u0131s\u0131 uzun s\u00fcre a\u011f\u0131z i\u00e7erisinde kalm\u0131\u015f olacak ve bu da di\u015f minesine zarar verecektir.<\/p>\n<p>Di\u015f f\u0131r\u00e7as\u0131n\u0131n yeterince aralara girmedi\u011fi bu alanlarda di\u015f ipi ya da ara y\u00fcz f\u0131r\u00e7as\u0131 kullanmak olduk\u00e7a \u00f6nemlidir.<\/p>\n<h3>BAYRAMDA SERT VE YAPI\u015eKAN TATLILARDAN UZAK DURUN!<\/h3>\n<p>Sert \u015fekerlemeden olu\u015fan ya da di\u015fleri birbirine yap\u0131\u015ft\u0131ran lokum ya da karamel gibi tatl\u0131lar\u0131 t\u00fcketmek, di\u015f y\u00fczeyine uzun s\u00fcre yap\u0131\u015farak temizli\u011fini g\u00fc\u00e7le\u015ftirebilir bu da \u00e7\u00fcr\u00fcme riskini art\u0131rabilir.<\/p>\n<p>Lokum tarz\u0131 tatl\u0131lar yerine tatl\u0131 ihtiyac\u0131n\u0131z\u0131 bitter \u00e7ikolata gibi daha az yap\u0131\u015fkan ve kolay temizlenebilen tatl\u0131larla kar\u015f\u0131layabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-154756\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dfr.png\" alt=\"\" width=\"1208\" height=\"630\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dfr.png 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dfr-300x157.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dfr-1024x534.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dfr-768x401.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bayramda \u015feker ve \u00e7ikolata t\u00fcketiminin di\u015f sa\u011fl\u0131\u011f\u0131 \u00fczerindeki negatif etkilerinden bahseden Dr. \u00d6\u011fr. \u00dcyesi I\u015f\u0131l Do\u011fruer,a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 korumak ad\u0131na bayramda dikkat edilmesi gereken \u00f6nemli hususlar\u0131 payla\u015ft\u0131.<\/p>\n","protected":false},"author":27,"featured_media":154757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[9612,15264,16042,16043],"class_list":["post-154737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bayram","tag-bayram-sekeri","tag-bayramda-dis-sagligi","tag-bayramda-tatli-tuketimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/154737"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=154737"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/154737\/revisions"}],"predecessor-version":[{"id":154759,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/154737\/revisions\/154759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/154757"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=154737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=154737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=154737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}