{"id":157572,"date":"2025-04-05T14:42:47","date_gmt":"2025-04-05T11:42:47","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=157572"},"modified":"2025-04-05T15:03:51","modified_gmt":"2025-04-05T12:03:51","slug":"diyabet-hastalari-ayaklarini-ne-siklikla-yikamali-ayak-bakiminda-puf-noktalar","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/diyabet-hastalari-ayaklarini-ne-siklikla-yikamali-ayak-bakiminda-puf-noktalar\/","title":{"rendered":"Diyabet hastalar\u0131 ayaklar\u0131n\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131? Ayak bak\u0131m\u0131nda p\u00fcf noktalar"},"content":{"rendered":"<p>Diyabet hastalar\u0131 ayaklar\u0131n\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131? ara\u015ft\u0131r\u0131l\u0131yor. Banyo yaparken \u00fcst\u00fcnk\u00f6r\u00fc ayak temizli\u011fi yapmak her zaman yeterli olmuyor.<\/p>\n<h3>AYAK BAKIMI DAHA FAZLA \u00d6ZEN\u0130 HAK ED\u0130YOR<\/h3>\n<p>Du\u015f al\u0131rken k\u00f6p\u00fcrtt\u00fc\u011f\u00fcm\u00fcz lif her zaman v\u00fccuda e\u015fit \u015fekilde da\u011f\u0131lmaz ve v\u00fccudun her yeri g\u00fczel bir \u015fekilde temizlenmez. Baz\u0131 uzmanlara g\u00f6re ayaklar\u0131n bak\u0131m\u0131 daha fazla \u00f6zeni hak ediyor. Peki diyabet hastalar\u0131 ayaklar\u0131n\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157587\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-1.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-1.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-1-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-1-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-1-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYAK SORUNU DO\u011eRU H\u0130JYENLE \u00d6NLENEB\u0130L\u0130R<\/h3>\n<p>Ayak sa\u011fl\u0131\u011f\u0131nda yara iyile\u015fmesi \u00fczerine \u00e7al\u0131\u015fan \u00f6\u011fretim g\u00f6revlisi Holly Wilkinson, &#8220;\u00d6zellikle parmak aralar\u0131, nemli, s\u0131cak ve havas\u0131z bir ortamd\u0131r, bu nedenle mikroplar\u0131n \u00fcremesi i\u00e7in m\u00fckemmel bir yerdir&#8221; diyor.<\/p>\n<p>Pek \u00e7ok hastal\u0131k ve ayak problemi, do\u011fru hijyenle \u00f6nlenebiliyor. New York Mount Sinai Hastanesi&#8217;nde dermatoloji profes\u00f6r\u00fc olan Joshua Zeichner &#8220;Parmak aralar\u0131ndaki k\u00fc\u00e7\u00fck bo\u015fluklar, mikroplar\u0131n \u00fcremesi i\u00e7in \u00f6zellikle riskli b\u00f6lgelerdir&#8221; diyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157589\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-3.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-3.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-3-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-3-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-3-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Prof. Zeichner, &#8220;Bu, ka\u015f\u0131nt\u0131, \u015fi\u015flik ve k\u00f6t\u00fc kokuya neden olabilir. Cilt bariyeri zarar g\u00f6rd\u00fc\u011f\u00fcnde, mikroorganizmalar\u0131n cilde girme ve daha ciddi yumu\u015fak doku enfeksiyonlar\u0131na yol a\u00e7ma riski artar&#8221; diye ekliyor.<\/p>\n<h3>D\u0130YABET HASTALARI AYAKLARINI NE SIKLIKLA YIKAMALI?<\/h3>\n<p>Diyabet hastalar\u0131n\u0131n ayaklar\u0131nda daha fazla patojenik bakteri yer al\u0131yor. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemleri zay\u0131f kald\u0131\u011f\u0131 i\u00e7in, enfeksiyon kapma riskleri daha y\u00fcksektir. Ayn\u0131 zamanda, sinir hasar\u0131 nedeniyle ayaklar\u0131nda olu\u015fan kesik veya yaralar\u0131 hissetmeyebilirler.<\/p>\n<p>Di\u011fer yandan diyabet hastalar\u0131 ayaklar\u0131nda iyile\u015fmeyen kesik, yara ve yaralara daha fazla yatk\u0131nd\u0131r. Hatta durum ilerlerse ve erken te\u015fhis edilmezse ayak parmaklar\u0131n\u0131n, ayaklar\u0131n ve hatta uzuvlar\u0131n kesilmesi durumu olu\u015fabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157590\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-4.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-4.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-4-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-4-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-4-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Diyabet hastalar\u0131n\u0131n ayaklar\u0131n\u0131 her g\u00fcn d\u00fczenli olarak y\u0131kamalar\u0131 \u00f6nerilir. Bu sadece hijyen i\u00e7in de\u011fil, k\u00fc\u00e7\u00fck yaralar\u0131 erkenden fark etmek bak\u0131m\u0131ndan da \u00f6nemli bir durumdur.<\/p>\n<p>Ayaklar\u0131n temiz tutulmas\u0131, Staphylococcus ya da Pseudomonas gibi bakterilerin neden oldu\u011fu cilt enfeksiyonlar\u0131n\u0131n da \u00f6n\u00fcne ge\u00e7ebilir. Bakteriler ciltte do\u011fal olarak vard\u0131r ama kesik ya da yaralar nedeniyle kana kar\u0131\u015fma durumu olursa ciddi enfeksiyonlar g\u00f6r\u00fclebilir. K\u00fc\u00e7\u00fcc\u00fck bir staf enfeksiyonu bile deri alt\u0131nda irin dolu \u015fi\u015fliklere yol a\u00e7abilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157591\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-2.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-2.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-2-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-2-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sagligi-2-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYAK KES\u0130KLER\u0130 DAHA GE\u00c7 \u0130Y\u0130LE\u015e\u0130R<\/h3>\n<p>Wilkinson, &#8220;Ayaklar, bakterilerin \u00fcremesi i\u00e7in m\u00fckemmel bir ortam sundu\u011fundan, kesik veya yara olu\u015ftu\u011funda iyile\u015fmesi di\u011fer v\u00fccut b\u00f6lgelerine k\u0131yasla daha uzun s\u00fcrer&#8221; diyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diyabet hastalar\u0131 ayaklar\u0131n\u0131 ne s\u0131kl\u0131kla y\u0131kamal\u0131? merak ediliyor. Du\u015fta sabunla k\u00f6p\u00fcrtt\u00fc\u011f\u00fcn\u00fcz lifle temizlik yapmak her zaman yeterli olmayabilir. \u0130\u015fte ayak bak\u0131m\u0131na dair bilinmeyenler.<\/p>\n","protected":false},"author":5,"featured_media":157588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[16841,173],"class_list":["post-157572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diyabet-hastalari","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/157572"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=157572"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/157572\/revisions"}],"predecessor-version":[{"id":157593,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/157572\/revisions\/157593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/157588"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=157572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=157572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=157572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}