{"id":159353,"date":"2025-04-09T11:25:10","date_gmt":"2025-04-09T08:25:10","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=159353"},"modified":"2025-09-18T16:41:36","modified_gmt":"2025-09-18T13:41:36","slug":"sosyal-medyayi-alt-ust-eden-meshur-bulut-ekmek-tarifi-puf-puf-yumusacik","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sosyal-medyayi-alt-ust-eden-meshur-bulut-ekmek-tarifi-puf-puf-yumusacik\/","title":{"rendered":"Sosyal medyay\u0131 alt \u00fcst eden me\u015fhur Bulut Ekmek tarifi! Puf puf yumu\u015fac\u0131k"},"content":{"rendered":"

Sosyal medyada trend olan bir\u00e7ok haber art\u0131k mutfaklar\u0131m\u0131zda da yer al\u0131yor. Bunlardan biri de bulut ekmek tarifidir.\u00a0 Bulut ekmek i\u00e7i yumu\u015fac\u0131k kabaran en lezzetli ekmekler aras\u0131na girdi. \u00d6zellikle ekmek severlerin ilgisini \u00e7eken bulut ekmek, tarifinin en kolay versiyonunu sizler i\u00e7in derledik. \u015eeker oran\u0131n\u0131 y\u00fcksek tutarak adeta hem ekmek hem de kek niyetiyle t\u00fcketebilirsiniz.<\/p>\n

BULUT EKMEK YAPIMI<\/h3>\n

Malzemeler<\/strong><\/p>\n

4 yumurtan\u0131n beyaz\u0131<\/p>\n

2 bu\u00e7uk yemek ka\u015f\u0131\u011f\u0131 \u015feker<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r ni\u015fastas\u0131<\/p>\n

\"\"<\/p>\n

\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Ekme\u011fin yumu\u015fak k\u0131vam\u0131n\u0131 sa\u011flayan m\u0131s\u0131r ni\u015fastas\u0131d\u0131r. M\u0131s\u0131r Ni\u015fastas\u0131 sayesinde ekmek hem hafif hem lezzetli olur.<\/p>\n

Yumurtan\u0131n beyaz k\u0131s\u0131mlar\u0131n\u0131 bir kaba koyun blend\u0131r yard\u0131m\u0131yla iyice \u00e7\u0131rp\u0131n.<\/p>\n

Akabinde i\u00e7inde \u015fekeri ilave ederek kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

Bu s\u0131rada yava\u015f yava\u015f m\u0131s\u0131r ni\u015fastas\u0131n\u0131 ekleyin. Kar\u0131\u015ft\u0131rma i\u015flemine devam ederken bir f\u0131r\u0131n tepsisine ya\u011fl\u0131 ka\u011f\u0131d\u0131 serin.<\/p>\n

Ka\u00e7\u0131k yard\u0131m\u0131yla hamurdan bir par\u00e7a al\u0131p tepsiye koyun.<\/p>\n

180 derecede \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131na koyup ortalama 25 dakika bekleyin pi\u015fen hamuru al\u0131p servis edin.<\/p>\n

\"\"<\/p>\n

\n

MISIR N\u0130\u015eASTASININ FAYDALARI<\/h3>\n

Saf bir g\u0131da olan m\u0131s\u0131r ni\u015fastas\u0131 kilo ald\u0131rmaz. \u00d6zellikle ekmek ve kek t\u00fcr\u00fcn\u00fc sevip kilo almak istemeyenler i\u00e7in muhte\u015fem bir alternatif. M\u0131s\u0131r ni\u015fastas\u0131n\u0131n do\u011fal olarak glutensiz olmas\u0131, bu\u011fday ni\u015fastas\u0131 ise bu\u011fdaydan yap\u0131ld\u0131\u011f\u0131 i\u00e7in eser miktarda gluten i\u00e7ermesidir. Bu y\u00fczden m\u0131s\u0131r ni\u015fastas\u0131 kilo ald\u0131rmaz.<\/p>\n

Ba\u011f\u0131rsaklar\u0131n daha sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmas\u0131n\u0131 destekler.<\/p>\n

\u0130\u00e7eri\u011finde protein y\u00fcksekken ya\u011f olduk\u00e7a azd\u0131r. Lif i\u00e7erdi\u011finden sindirim sisteminin kolayca i\u015flevselli\u011fine devam etmesini sa\u011flar.<\/p>\n

V\u00fccudun enerji seviyesini art\u0131r\u0131r. M\u0131s\u0131r ni\u015fastas\u0131yla \u00e7orba, ekmek ve kek gibi alanlarda kullan\u0131l\u0131r.<\/p>\n

\"\"<\/p>\n

\n

Pi\u015firmesi daha h\u0131zl\u0131 olan m\u0131s\u0131r ni\u015fastas\u0131 alerjen olarak da d\u00fc\u015f\u00fck kal\u0131r. Yani v\u00fccuda alerjen etki sa\u011flamaz. Herkes rahatl\u0131kla t\u00fcketebilir.<\/p>\n

\u0130lk kez 19. y\u00fczy\u0131lda ke\u015ffedilen m\u0131s\u0131r ni\u015fastas\u0131 Amerika k\u00fclt\u00fcr\u00fcnde olduk\u00e7a pop\u00fclerken birden bu pop\u00fcleritesi di\u011fer \u00fclkelere yay\u0131l\u0131yor.<\/p>\n

\u00c7in, Japon ve Meksika mutfa\u011f\u0131 dahil olmak \u00fczere \u00e7e\u015fitli mutfaklarda kullan\u0131l\u0131r. \u00d6zellikle soslar\u0131 koyula\u015ft\u0131rmak ve sotelerde proteinleri kaplamak i\u00e7in kullan\u0131ld\u0131\u011f\u0131 Asya mutfa\u011f\u0131nda pop\u00fclerdir.<\/p>\n

P\u00fcr\u00fczs\u00fcz bir doku sa\u011flayan m\u0131s\u0131r ni\u015fastas\u0131n\u0131 uzmanlarda tavsiye eder.7<\/p>\n

Anadolu k\u00fclt\u00fcr\u00fcnde \u00f6zellikle bulama\u00e7larda tercih edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ekmek severler buraya Bulut ekmek tarifi sayesinde lezzete doyacaks\u0131n\u0131z. Puf puf yumu\u015fac\u0131k olan bulut ekmek kahvalt\u0131 sofralar\u0131n\u0131z\u0131 s\u00fcsleyecek. \u0130\u015fte bulut ekmek tarifi…<\/p>\n","protected":false},"author":24,"featured_media":159355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[17272,17273],"class_list":["post-159353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bulut-ekmek","tag-bulut-ekmek-nasil-yapilir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159353"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=159353"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159353\/revisions"}],"predecessor-version":[{"id":159412,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159353\/revisions\/159412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/159355"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=159353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=159353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=159353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}