{"id":159906,"date":"2025-04-10T01:48:36","date_gmt":"2025-04-09T22:48:36","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=159906"},"modified":"2025-04-10T01:49:11","modified_gmt":"2025-04-09T22:49:11","slug":"asik-olacaginiz-kisiyi-bagirsaklarinizdaki-bakteriler-seciyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/asik-olacaginiz-kisiyi-bagirsaklarinizdaki-bakteriler-seciyor\/","title":{"rendered":"A\u015f\u0131k olaca\u011f\u0131n\u0131z ki\u015fiyi ba\u011f\u0131rsaklar\u0131n\u0131zdaki bakteriler se\u00e7iyor!"},"content":{"rendered":"

Ba\u011f\u0131rsaklar, insan beyninden sonra en \u00e7ok sinir h\u00fccresi ve a\u011f\u0131 olan ikinci yerdir. D\u00fcnya genelindeki bir\u00e7ok bilim adam\u0131 ba\u011f\u0131rsak sistemi \u00fczerinde ya\u015fayan bir\u00e7ok bakteri ve mikroplar sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 etkileyebilir. Sindirim sistemi olarak lanse edilen ba\u011f\u0131rsaklar yediklerinizi i\u015flemenin yan\u0131 s\u0131ra v\u00fccuda sa\u011flad\u0131\u011f\u0131 fazlaca g\u00f6rev vard\u0131r. Ruhsal durumlar ba\u011f\u0131rsak hareketlerinin y\u00fczde 80 ya da 90 etki edebilir. Psikolojik durumunuzun ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 nas\u0131l etkisi alt\u0131na ald\u0131\u011f\u0131n\u0131 Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan sizler i\u00e7in a\u00e7\u0131klad\u0131.<\/p>\n

BA\u011eIRSAKLAR E\u015e SE\u00c7\u0130M\u0130NDE ETK\u0130L\u0130D\u0130R<\/h3>\n

Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, insan v\u00fccudunda ger\u00e7ekle\u015fen her bir olgunun bedendeki ba\u015fka bir organa etki eti\u011fini a\u00e7\u0131klad\u0131. Bunlar aras\u0131nda da en etkili olan ise ba\u011f\u0131rsaklard\u0131r. Ba\u011f\u0131rsaklar\u0131n duygusal durumunuza verdi\u011fi etki ile hayat\u0131n\u0131zdaki e\u015f se\u00e7imine dikkat edebilirsiniz. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, \u201c \u201cBekars\u0131n\u0131z ve biriyle beraber olmak istiyorsunuz. Ba\u011f\u0131rsaklar\u0131n\u0131zdaki mikroorganizmalar bu ki\u015fiyi se\u00e7menizde \u00e7ok \u00f6nemli rol oynar. A\u015f\u0131k olaca\u011f\u0131n\u0131z ki\u015fiyi ba\u011f\u0131rsaklar\u0131n\u0131zdaki bakteriler se\u00e7iyor ve fark\u0131nda de\u011filsiniz diyebiliriz.\u201d s\u00f6zleriyle \u00f6rnek vererek a\u00e7\u0131klad\u0131.<\/p>\n

\"ba\u011f\u0131rsaklar\"<\/p>\n

\n

\u0130\u00c7G\u00dcD\u00dcSEL OLARAK E\u015e\u0130N\u0130Z\u0130 SE\u00c7\u0130YORSUNUZ<\/h3>\n

Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, ba\u011f\u0131rsaklar\u0131n i\u00e7sel duygu durumumuza nas\u0131l tepki verdi\u011fini \u015fu s\u00f6zlerle dile getiriyor. \u201cSiz kendi ba\u011f\u0131rsak floran\u0131zda bulunmayacak bakterileri b\u00fcnyesinde bar\u0131nd\u0131ran birini otomatikman daha \u00e7ekici buluyorsunuz. Bu i\u00e7g\u00fcd\u00fcsel bir \u015fey. \u0130nsan \u00fcremek ve bir sonraki soyu olu\u015fturma g\u00fcd\u00fcs\u00fcne sahip. Birini \u00e7ekici buldu\u011funda da asl\u0131nda o soyu en ideal \u015fekilde ortaya \u00e7\u0131karaca\u011f\u0131 partneri se\u00e7iyor bilin\u00e7sizce. Yani diyorsunuz ki \u2018bende bu bakteriler var, ondan da bende olmayanlar\u201d, \u2018soyumuz hepsine sahip olacak\u2019 diyorsunuz. Bunu tabii ki biz de\u011fil, ba\u011f\u0131rsak ve beyin aras\u0131nda enzimler vas\u0131tas\u0131yla sa\u011flanan ileti\u015fim s\u00f6yl\u00fcyor. Diye a\u00e7\u0131klam\u0131\u015f @ali.r.akin Bey ,de\u011ferli bilgileri i\u00e7in kendisine te\u015fekk\u00fcr ediyorum \u201c<\/p>\n

\"ba\u011f\u0131rsaklar<\/p>\n

\n

DAHA BERRAK Z\u0130H\u0130NLE DO\u011eRU KARAR VER\u0130N<\/h3>\n

Ba\u011f\u0131rsaklar\u0131n insan v\u00fccudundaki hormonal de\u011fi\u015fimleri alg\u0131layarak, ya\u015fam\u0131n\u0131zdaki se\u00e7imlere etki eder. G\u00fcnl\u00fck ya\u015fant\u0131n\u0131zda hayat\u0131n\u0131za dair kararlar verirken ruhsal dengeniz iyi haldeyken yapman\u0131z daha iyi sonu\u00e7lar do\u011furabilir. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, \u201c E\u015finizi ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 se\u00e7er. Evet yanl\u0131\u015f duymad\u0131n\u0131z. Beyinden sonra en fazla n\u00f6ron i\u00e7eren organlar ba\u011f\u0131rsaklard\u0131r. Bu y\u00fczden de zihinsel sa\u011fl\u0131\u011f\u0131m\u0131z \u00fczerinde \u00e7ok ama \u00e7ok etkilidir. Ba\u011f\u0131rsaklar toksinlerle dolu oldu\u011fu zaman bu toksinler beyne iletir ve yanl\u0131\u015f kararlar alman\u0131za neden olur. Berrak zihin ve do\u011fru kararlar i\u00e7in ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 temizleyin\u201d diyerek uyar\u0131da bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsan beyninden sonra en \u00f6nemli organlardan biri ba\u011f\u0131rsaklard\u0131r. Ba\u011f\u0131rsaklar insan v\u00fccudunun ikinci beyni olarak tan\u0131mlan\u0131r. Ya\u015fad\u0131\u011f\u0131n\u0131z \u00fcz\u00fcnt\u00fcler, sevin\u00e7ler gibi bir\u00e7ok duyguyu ba\u011f\u0131rsaklar hisseder ve reaksiyon g\u00f6sterir. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemini vurgulana bir a\u00e7\u0131klama yapt\u0131. <\/p>\n","protected":false},"author":10,"featured_media":159910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[17410,16274,17411,247,173],"class_list":["post-159906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bagirsak-beyin","tag-bagirsak-sagligi","tag-ikinci-beyin","tag-kesfet","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159906"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=159906"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159906\/revisions"}],"predecessor-version":[{"id":159912,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/159906\/revisions\/159912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/159910"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=159906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=159906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=159906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}