![\"bebeklere](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-enginar-kacinci-ayda-verilir-bebekler-icin-enginar-yemegi-ve-corbasi-tarifi-4.jpg\" "\\"\\"")
<\/p>\nEnginar mevsimini ya\u015fad\u0131\u011f\u0131m\u0131z \u015fu g\u00fcnlerde karaci\u011fer dostu, do\u011fal detoks olan bu sebze hem yeti\u015fkinler hem de bebekler taraf\u0131ndan mutlaka t\u00fcketilmeli.<\/p>\n
Enginarlar lif, antioksidanlar ve \u00e7e\u015fitli vitaminle mineraller a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n
Bebekler i\u00e7in de \u00e7ok faydal\u0131d\u0131r. Bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir, karaci\u011ferini temizler, kanserden korur, kab\u0131zl\u0131\u011fa iyi gelir.<\/p>\n
Bebeklere 6.aydan itibaren enginar verilebilir.<\/p>\n
<\/p>\n
\u00c7ocuk Doktoru Arzu Duygu Do\u0308nmez de sosyal medya hesab\u0131ndan bebeklere 6. aydan itibaren \u00e7anak enginar verilebilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n
Enginar\u0131n yapraklar\u0131 kesilip \u00e7anak k\u0131sm\u0131 kal\u0131nca \u00e7anak enginar ile bebe\u011fe \u00e7orba veya enginar yeme\u011fi yap\u0131labilir.<\/p>\n
Bebe\u011fe ilk defa enginar verilecek ise \u00e7anak enginar ha\u015fland\u0131ktan sonra 1. g\u00fcn 1 \u00e7ay ka\u015f\u0131\u011f\u0131, 2. g\u00fcn 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ve 3. g\u00fcn ise 1 yemek ka\u015f\u0131\u011f\u0131 verilip alerji yap\u0131p yapmad\u0131\u011f\u0131 test edilebilir.<\/p>\n
Tad\u0131m s\u00fcresinden sonra enginar ile \u00e7orba veya yemek yap\u0131l\u0131p bebe\u011fe yedirilebilir.<\/p>\n
![\"bebeklere](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-enginar-kacinci-ayda-verilir-bebekler-icin-enginar-yemegi-ve-corbasi-tarifi-3.jpg\" "\\"\\"")
<\/p>\n
Bebe\u011finiz enginar ile yemek yahut \u00e7orba yapabilirsiniz. \u0130\u015fte bebekler i\u00e7in lezzetli enginarla yap\u0131lan tarifler:<\/p>\n
Bebekler \u0130\u00e7in Enginar Yeme\u011fi Tarifi<\/strong><\/p>\n Malzemeler<\/strong><\/p>\n Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n So\u011fanlar\u0131 yemeklik k\u00fcp k\u00fcp do\u011fray\u0131n. Tencereye biraz su, so\u011fan ve 1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 pi\u015firin.<\/p>\n Havu\u00e7lar\u0131 ve patatesleri de k\u00fcp k\u00fcp do\u011fray\u0131n. Tencereye bu sebzeleri de al\u0131p kavurun. Sal\u00e7ay\u0131 ve k\u00fcp k\u00fcp do\u011frad\u0131\u011f\u0131n\u0131z enginarlar\u0131 da kat\u0131p \u00fczerini bir parmak ge\u00e7ecek kadar s\u0131cak su koyup (yahut dilerseniz su yerine 1 adet mandalina veya portakal suyunu da ekleyebilirsiniz) Tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n. Kaynamaya ba\u015flad\u0131ktan sonra oca\u011f\u0131n alt\u0131n\u0131 k\u0131s\u0131n, yakla\u015f\u0131k yar\u0131m saat pi\u015firin. Dinlenmeye b\u0131rak\u0131p servis yap\u0131n.<\/p>\n Bebekler \u0130\u00e7in Enginar \u0130le \u00c7orba Tarifi<\/strong><\/p>\n Malzemeler<\/strong><\/p>\n Yap\u0131l\u0131\u015f\u0131;<\/strong><\/p>\n Enginar, so\u011fan, patates, havu\u00e7 ve so\u011fan\u0131 k\u00fcp k\u00fcp do\u011frayal\u0131m.<\/p>\n Tencereye 1 yemek zeytinya\u011f\u0131n\u0131 ve unu koyup, unun kokusu \u00e7\u0131kana kadar ya\u011f ile kavural\u0131m. So\u011fan\u0131 da kat\u0131p 2 dakika kadar kavural\u0131m daha sonra k\u00fcp k\u00fcp do\u011franm\u0131\u015f enginar, havu\u00e7 ve patatesleri ekleyelim. 3 su barda\u011f\u0131 suyu da ekleyip kaynayana kadar kar\u0131\u015ft\u0131ral\u0131m. Kaynamaya ba\u015flad\u0131ktan sonra orta ate\u015fe ayarlaya\u0131m. \u00c7orba yo\u011fun olursa biraz su kat\u0131labilir. Sebzeler pi\u015ftikten sonra blenderdan ge\u00e7irip servis yap\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":" Enginar hasad\u0131n\u0131n yap\u0131ld\u0131\u011f\u0131 sat\u0131\u015fa \u00e7\u0131kt\u0131\u011f\u0131 \u015fu g\u00fcnlerde ebeveynler, \u00e7ocu\u011fa bak\u0131m verenler bebeklere enginar\u0131n bebek ka\u00e7 ayl\u0131k oldu\u011funda verilebilece\u011fini \u00e7ok merak ediyor. Peki enginar bebeklere ne zaman ve nas\u0131l verilmeli?<\/p>\n","protected":false},"author":30,"featured_media":163011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[4049,4155],"class_list":["post-163010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bebek-beslenmesi","tag-enginar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163010"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=163010"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163010\/revisions"}],"predecessor-version":[{"id":163018,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163010\/revisions\/163018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/163011"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=163010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=163010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=163010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
![\"bebeklere](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklere-enginar-kacinci-ayda-verilir-bebekler-icin-enginar-yemegi-ve-corbasi-tarifi-2.jpg\" "\\"\\"")
<\/p>\n
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