{"id":163186,"date":"2025-04-16T17:01:55","date_gmt":"2025-04-16T14:01:55","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=163186"},"modified":"2025-04-16T17:01:55","modified_gmt":"2025-04-16T14:01:55","slug":"3-gunde-kolondaki-atiklari-temizleyin-tuvalete-cikaran-cay-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/3-gunde-kolondaki-atiklari-temizleyin-tuvalete-cikaran-cay-tarifi\/","title":{"rendered":"3 g\u00fcnde kolondaki at\u0131klar\u0131 temizleyin! Tuvalete \u00e7\u0131karan \u00e7ay tarifi"},"content":{"rendered":"

3 g\u00fcnde kolondaki at\u0131klar\u0131 kolayl\u0131kla temizlemenize yard\u0131m eden bu \u00e7ay ba\u011f\u0131rsak rahats\u0131zl\u0131\u011f\u0131 ya\u015fayan ki\u015filere \u00e7ok iyi gelecek.<\/p>\n

3 G\u00dcNDE KOLONDAK\u0130 ATIKLARI TEM\u0130ZLEY\u0130N!<\/h3>\n

Sinameki \u00e7ay\u0131, sinameki bitkisinin ye\u015fil-mavimsi yapraklar\u0131ndan elde ediliyor. \u00d6zellikle ba\u011f\u0131rsak hareketlerini d\u00fczene sokmak ad\u0131na i\u00e7ilmesi tavsiye edilen bu \u00e7ay idrar s\u00f6kt\u00fcrmek i\u00e7in de t\u00fcketilir.
\n65-70 cm y\u00fcksekli\u011findeki \u00e7al\u0131 halindeki bitkinin yapraklar\u0131 ye\u015fil-sar\u0131 renk alana kadar 7-10 g\u00fcn aras\u0131nda g\u00f6lgede kurumaya b\u0131rak\u0131l\u0131r.<\/p>\n

Tuzlu suda kolayl\u0131kla yeti\u015fen bu bitki \u00f6zel yeti\u015ftirme ko\u015fullar\u0131na gerek duymaz. \u00c7ay olarak kullan\u0131l\u0131rken de yapraklar\u0131 balyalar haline getirilir.<\/p>\n

\"\"<\/p>\n

\n

S\u0130NAMEK\u0130 \u00c7AYI FAYDALARI NELERD\u0130R?<\/h3>\n

Sinameki i\u00e7eri\u011finde esansiyel ya\u011flar, kalsiyum, fosfor, demir, magnezyum, sodyum, \u00e7inko, A, E, D, B-6 ve K vitaminlerini bar\u0131nd\u0131r\u0131r. A\u011fr\u0131y\u0131 azaltmak i\u00e7in de kullan\u0131lan bu \u00e7ay adeta m\u00fcshil etkisi g\u00f6stererek kab\u0131zl\u0131k problemlerini gidermede, mide \u00fclserine neden olan bakterileri \u00f6nleme ve idrar yolu enfeksiyonu etkilerini azaltmaya yard\u0131mc\u0131 olmak ad\u0131na kullan\u0131labilir.<\/p>\n

Hemoroid semptomlar\u0131n\u0131 ciddi oranda azalt\u0131r.
\nAnti-parazitik etkisi g\u00f6stererek ba\u011f\u0131rsaklarda kurt d\u00f6k\u00fcc\u00fc etkiye sahiptir.
\nMidede gastrit salg\u0131s\u0131n\u0131 d\u00fczene sokar.
\nBa\u011f\u0131rsak iltihab\u0131n\u0131n engellenmesinde g\u00f6rev yapar.
\nH\u00fccre yenilenme \u00f6zelli\u011fini art\u0131r\u0131r. Ciltte kolajen sentezini y\u00fcksek tutmaya yard\u0131mc\u0131 olur.
\n\u0130ltihap kurutucu etkisi bulunur.
\nM\u00fcshil etkisi sayesinde kab\u0131zl\u0131\u011f\u0131 giderir.
\n\u0130drar yollar\u0131na iyi gelir.<\/p>\n

\"\"<\/p>\n

\n

S\u0130NAMEK\u0130 \u00c7AYI NASIL YAPILIR?<\/h3>\n

G\u00fcne\u015fte kurutulan sinameki yapraklar\u0131n\u0131n i\u00e7eri\u011findeki etken maddeler de\u011fer kayb\u0131 ya\u015fayabilir. Bu nedenle \u00e7ay\u0131 i\u00e7in g\u00f6lgede kurutulan yapraklar\u0131n se\u00e7ilmesi \u00f6nemlidir. Sinameki yapraklar\u0131 ile demlenen \u00e7ay demleme i\u015flemine tabii tutularak kolayca haz\u0131r hale gelir.<\/p>\n

\"\"<\/p>\n

\n

Yap\u0131l\u0131\u015f\u0131; yapraklar ince bir \u015fekilde k\u0131y\u0131l\u0131r daha sonra 2 \u00e7ay ka\u015f\u0131\u011f\u0131 kadar sinameki 300-400 ml hazneye konularak, 5-10 dakika aras\u0131 bir s\u00fcre boyunca demlemeye b\u0131rak\u0131l\u0131r.<\/p>\n

\u015eeker ba\u011flar\u0131na sahip olmas\u0131 ile kendine \u00f6zg\u00fc bir aroma verdi\u011fi i\u00e7in herhangi bir \u015fey ilave etmeden t\u00fcketmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kolondaki at\u0131klar\u0131 3 g\u00fcnde temizleyen \u00e7ay tarifiyle kolayca tuvalete \u00e7\u0131kabilirsiniz. \u0130\u015fte ba\u011f\u0131rsaklar\u0131 \u00e7ok h\u0131zl\u0131 bir \u015fekilde \u00e7al\u0131\u015ft\u0131ran sinameki \u00e7ay\u0131 ve faydalar\u0131.<\/p>\n","protected":false},"author":5,"featured_media":163191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[1260,18191],"class_list":["post-163186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-kolon","tag-sinameki-cayi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163186"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=163186"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163186\/revisions"}],"predecessor-version":[{"id":163193,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163186\/revisions\/163193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/163191"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=163186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=163186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=163186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}