{"id":163991,"date":"2025-04-18T00:00:24","date_gmt":"2025-04-17T21:00:24","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=163991"},"modified":"2025-04-18T00:00:24","modified_gmt":"2025-04-17T21:00:24","slug":"kim-der-46-yasinda-cagla-sikelin-genclik-sirri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kim-der-46-yasinda-cagla-sikelin-genclik-sirri\/","title":{"rendered":"Kim der 46 ya\u015f\u0131nda! \u00c7a\u011fla \u015eikel\u2019in gen\u00e7lik s\u0131rr\u0131"},"content":{"rendered":"

NOW kanal\u0131nda \u00c7a\u011fla \u015eikel Yeni Bir G\u00fcn program\u0131n\u0131 sunuculu\u011funu yapan \u00fcnl\u00fc model, g\u00fczelli\u011fiyle yeniden g\u00fcndem oldu. Hafta i\u00e7i her g\u00fcn sabah program\u0131 yapan \u00c7a\u011fla \u015eikel, program s\u0131ras\u0131nda tercih etti\u011fi siyah k\u0131yafetle fizi\u011fini ve g\u00fczelli\u011fini bir kez daha g\u00f6zler \u00f6n\u00fcne serdi. \u00dcnl\u00fc modelin payla\u015f\u0131m\u0131na be\u011feni ya\u011fd\u0131.<\/p>\n

\u00c7A\u011eLA \u015e\u0130KEL\u2019\u0130N G\u00dcZELL\u0130K SIRRI<\/h3>\n

\u00dcnl\u00fc model uzun zamand\u0131r farkl\u0131 bir ya\u015fam stilini benimseyerek, d\u00fczenini ve sa\u011fl\u0131kl\u0131 beslenme d\u00fczenini ona g\u00f6re ayarlamaya ba\u015flad\u0131. Birbirinden farkl\u0131 i\u00e7 ruhunu dinlendiren etkinlikleri f\u0131rsat bulduk\u00e7a yapmaya \u00e7al\u0131\u015fan \u00c7a\u011fla \u015eikel, beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n de\u011fi\u015fmesiyle de g\u00fcndemden d\u00fc\u015fm\u00fcyor.<\/p>\n

\u00c7a\u011fla \u015eikel, ge\u00e7ti\u011fimiz g\u00fcnlerde resmi sosyal medya hesab\u0131ndan yapt\u0131\u011f\u0131 \u00f6zel kahvalt\u0131 taba\u011f\u0131n\u0131 payla\u015farak herkesi \u015fa\u015f\u0131rtm\u0131\u015ft\u0131. Kahvalt\u0131 taba\u011f\u0131nda \u00e7i\u011f kuru yemi\u015f ve takviye ila\u00e7lar\u0131 olan foto\u011fraf\u0131 payla\u015fmas\u0131 sosyal medyada tart\u0131\u015fma konusu olu\u015fturmu\u015ftu.<\/p>\n

\"\u00e7a\u011fla<\/p>\n

\n

\u00c7a\u011fla \u015eikel, kahvalt\u0131 taba\u011f\u0131 ile ilgili kendisi hakk\u0131nda yap\u0131lan ele\u015ftirilere cevab\u0131 gecikmemi\u015fti. “Sanki kurba\u011fa baca\u011f\u0131 yemi\u015fim gibi yorumlar yap\u0131lm\u0131\u015f. Ak\u015fam \u00e7ok yemek yemi\u015ftim. Sabah a\u00e7 uyanmad\u0131\u011f\u0131m i\u00e7in kuruyemi\u015fle ge\u00e7irdim. Her sabah zaten vitaminlerim var, onlar\u0131 kullan\u0131yorum. \u00c7ocuklar\u0131ma da veriyorum. Denge meselesi bu ya, yeme\u011fi dengelemek gibi…”<\/p>\n

\u00c7a\u011fla \u015eikel fit ve formda kalabilmek ad\u0131na sporunu d\u00fczenli olarak yap\u0131yor. Sa\u011fl\u0131kl\u0131 ya\u015fam felsefesini benimseyen g\u00fczel model, fizi\u011fi ve do\u011fal g\u00fczelli\u011fi ile gen\u00e7 k\u0131zlara ta\u015f \u00e7\u0131kart\u0131yor. \u015eikel, yo\u011fun bir i\u015f temposuna sahip olsa da bireysel ya\u015fam\u0131n\u0131 d\u00fczenli ve kaliteli bir \u015fekilde ya\u015famay\u0131 tercih ediyor.<\/p>\n

\"\u00e7a\u011fla<\/p>\n

\n

\u00c7a\u011fla \u015eikel, 17 Nisan sabah\u0131 program\u0131na \u00e7\u0131kmak i\u00e7in tercih etti\u011fi siyah ceket ve etek kombini ile be\u011feni toplad\u0131. \u00d6zel sponsor bir markaya ait olan k\u0131yafeti sosyal medyadan payla\u015fan \u00c7a\u011fla \u015eikel, fizi\u011fi ve g\u00fczelli\u011fi ile adeta g\u00f6z kama\u015ft\u0131rd\u0131. \u00dcnl\u00fc modelin bu payla\u015f\u0131m\u0131 dakikalar i\u00e7erisinde be\u011feni ve yorum ald\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcnl\u00fc sunucu ve manken \u00c7a\u011fla \u015eikel g\u00fczelli\u011fi ile adeta y\u0131llara meydan okuyor. G\u00fczelli\u011fi ve fizi\u011fiyle dikkatleri her zaman \u00fczerine \u00e7eken 46 ya\u015f\u0131ndaki \u00c7a\u011fla \u015eikel, sa\u011fl\u0131kl\u0131 beslenmeye \u00f6zen g\u00f6steriyor. Sosyal medyas\u0131nda payla\u015ft\u0131\u011f\u0131 kahvalt\u0131s\u0131yla uzun s\u00fcre konu\u015fulan \u00c7a\u011fla \u015eikel giydi\u011fi siyah elbiseyle g\u00fcndeme geldi. <\/p>\n","protected":false},"author":10,"featured_media":164019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[11648,2584,133,2218],"class_list":["post-163991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-cagla-sikel-guzellik","tag-cagla-sikel","tag-magazin","tag-magazin-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163991"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=163991"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163991\/revisions"}],"predecessor-version":[{"id":164020,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/163991\/revisions\/164020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/164019"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=163991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=163991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=163991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}